SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019

Me:3
LNS:0
Streak:3
I'm so proud of my three day streak. I had self control this whole time???!!! It's a great feeling 😍🤩😋

Day twenty eight ~

Me: 24*
Lns: 4

KLM4k wrote: »

Hi everyone! I have been using an app called “Fast” to help me not snack At night. It’s been really helpful-just thought I would pass on the info!

I found several apps with the word "fast" in the title, but not one just named Fast. Is there anything else to identify it? Thanks!

Excellent![

quote="Kullerva;c-43231207"]Me: 25
LNS: 4

Streak: 9

What goes up must come down...two-pound loss from last week Thursday (which means I've lost over half the weight I gained over Christmas).[/quote]

started on 01/15.
Me 14
LNS 0

Me: 19
LNS: 9

Streak +1

Me: 29*
LNS: 0

Very tempted to snack after a long day of work/school. Packed breakfast, lunch and dinner for tomorrow and only succumbed to a handful of blueberries. I’ll take it! Now time for bed so I can do it all again tomorrow!

Me: 26
LNS: 4

Streak: 10

started on 01/15.
Me 15
LNS 0