JUST GIVE ME 10 DAYS ~ ROUND 67
GrandmaJackie
Posts: 36,836 Member
in Challenges
Please join us! Starting on 02/03 JUST GIVE ME 10 DAYS, we will begin Round 67
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
02/03
02/04
02/05
02/06
02/07
02/08
02/09
02/10
02/11
02/12
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
2
Replies
-
I’m in!
Day/Weight/Comment
02/03
02/04
02/05
02/06
02/07
02/08
02/09
02/10
02/11
02/121 -
I'm delighted to be IN!1
-
I'm in!
Age: 36
Height: 5ft 6.5inches
SW: 188.6lbs
CW: TBC
GW: 135lbs
Mini target for end of Feb - to get into the 160's. This may be ambitious, but I think it will help keep me focused and on target.
TW for May 17th (start of our 1st holiday of the year) - 154lbs
SW for round: TBC
GW for round: 179.2lbs
Day/Weight/Comment
02/02 - (I've put this as first day as last day of round 66 is 02/01, so first day of this round should be 02/02, shouldn't it?)
02/03 -
02/04 -
02/05 -
02/06 -
02/07 -
02/08 -
02/09 -
02/10 -
02/11 -
Result of round 67: -X.X lbs
Good luck everyone!
x6 -
Ok, let's try this again. Got sidetracked last month. Going to be more focused in February.2
-
I’m so ready for this round! Plan to get to into “overweight” BMI, instead of “obese class 1.” Thanks, @GrandmaJackie5
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@GrandmaJackie I’m in but the round should start on 2/2.0
-
💕Correction 💕Round 67
Please join us! Starting on 02/02 JUST GIVE ME 10 DAYS, we will begin Round 67
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
02/02
02/03
02/04
02/05
02/06
02/07
02/08
02/09
02/10
02/11
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼5 -
quiltingjaine wrote: »@GrandmaJackie I’m in but the round should start on 2/2.
Oops 🤪, thanks.4 -
Can't wait to start again!!3
-
@lwick welcome to our group, just a little heads up. As Jaime has pointed out our challenge starts on 2/02. I’m sorry for my error in the dates, 😢4
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@GrandmaJackie, Thanks Jackie!💖
EMOJIS
*link to: get emoji ~ copy and paste emoji
•MFP Forums Emojis
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•link to: bbcode random hex color code generator❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄
link to: Waist to Height Ratio
link to: Waist to Hip Ratio
link to: Smart BMI Calculator
link to: US Navy Body Fat Calculator❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄
Cucumber Detox Water Recipe
All the CONS of Detox Water That You MUST Know 😉
Parsley for Water Retention - Fresh Parsley
Parsley for Water Retention - Dried Parsley
Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.
Dandelion Tea Benefits❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄
●Infused water for fluid retention
▪1/2 gallon purified water
▪1 cucumber sliced
▪2 lemons, sliced or juiced added to water
▪10 sprigs of parsley
■ Let it steep overnight or for at least 2 hours and drink it throughout the day.
link to: *Anti-Inflammatory Breakfast DrinkFlush, Cleanse and Detox Water Recipe from SkinnyMS
•Ingredients•
1/2 gallon water
6 wedges pink grapefruit
1 tangerine, mandarin, or small orange,sliced
½ cucumber, sliced
2 peppermint or mint leaves
Ice
•Instructions•
~Rinse grapefruit, tangerine, cucumber and mint leaves.
~Slice cucumber, grapefruit, and tangerine (or peel).
~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
~Drink throughout the day.
•Stir & Enjoy!❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄
●This is my breakfast oatmeal replacement on Keto.
**Keto Seed Porridge ~ 1 serving
5.2 net carbs ~ 333 calories
~1/4 tsp madagascar bourbon vanilla bean paste
~1 TB hemp seeds
~1 TB flax seed meal
~1 TB flax seeds
~1 TB chia seeds
~cinnamon ~ to taste
~4 ozs purified water
~1 TB heavy whipping cream
~1 TB almond butter
**Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄How The HECK Do I Find My Last Post?!
When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.
Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.
4 -
Round 3 for me. I'm in! Am really starting to enjoy this group!
Bring on February! 7 -
i 'll join . i think its round 3 but couldnt complete round 2 as on a very hectic road trip .4
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Round 2 for me, definately helping to keep on track.4
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I'm in! See you 2/2!4
-
First timer here.
CW:141.2lbs
GW: 129 lbs
Day/Weight/Comment
02/02
02/03
02/04
02/05
02/06
02/07
02/08
02/09
02/10
02/119 -
Can I stay in for a complete round? I keep trying! So, I'll try again.... I need to lose 10 pounds to get back to my lowest weight -- goal is to make it by April! See you all 2/2!10
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4
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i am in round 2 for me6
-
Hi All I'm new!!!
Day/Weight/Comment
02/03
02/04
02/05
02/06
02/07
02/08
02/09
02/10
02/11
02/1210 -
I'm in too. This will be my second round. Looking forward to it.🙂3
-
SW: 135.4kg (1 Jan)
GW: 85kg
R64: 131.7 - 130.5 (-1.2kg)
R65: 130.5 - 129.8 (-0.7kg)
R66: 129.8 - 130.2 (+0.4kg)
02-Feb
03-Feb
04-Feb
05-Feb
06-Feb
07-Feb
08-Feb
09-Feb
10-Feb
11-Feb
4 -
I'm 38 years old, from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
TOTAL LOSS (Start of round) = 89.00
Aim for 5lbs loss this round
02/01 - 209.50
02/02
02/03
02/04
02/05
02/06
02/07
02/08
02/09
02/10
02/11
02/12
5 -
Can’t wait to smash out round 67! Good luck everyone!
Round 65 SW245.8 EW 238.6 WL -7.2lbs
Round 66 SW 238.6 EW 234.2 WL -4.4 lbs
First major goal - get under 226lbs and only be obese rather than morbidly obese.
Day/Weight/Comment
02/02
03/02
04/02
05/02
06/02
07/02
08/02
09/02
10/02
11/029 -
I am in, 3rd round for me.
Round 65 SW- 220.6 EW- 218.0 (-2.6lb)
Round 66 SW- 218.0 EW- 212.6 (-5.4lb)
Total loss so far: 8lb
Round 67 SW- 212.6lb
Round 67 GW- 209.6lb
Day/Weight/Comment
02/02
02/03
02/04
02/05
02/06
02/07
02/08
02/09
02/10
02/117 -
Age: 36
Height: 5ft 6.5inches
SW: 188.6lbs
CW: 182.8
GW: 135lbs
Mini target for end of Feb - to get into the 160's. This may be ambitious, but I think it will help keep me focused and on target.
TW for May 17th (start of our 1st holiday of the year) - 154lbs
SW for round: 182.8
GW for round: 179.2lbs
Day/Weight/Comment
02/02 -
02/03 -
02/04 -
02/05 -
02/06 -
02/07 -
02/08 -
02/09 -
02/10 -
02/11 -
Result of round 67: -X.X lbs
Good luck everyone!
x8 -
You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. - John C. Maxwell
My goal for 2019 is to get into ONEderland. Changing my life.
Plans:
- Find workout routine that works (walk, bike, planks, yoga, swim, take advantage of retirement to be more active); target 70k steps per week
- Drink more water (target min 64 oz daily; start with 1 glass before coffee)
- Journal Food Daily (tracking with MFP since 12/28/2018)
- Daily Vitamins (Dr’s orders; need to not ignore)
- Drink less alcohol (4 AF days per week; ~16 AF days per month; limit 1-2 glasses per day)
SW: 245 (12/28/2018)
R63: 245 (+/-0)
R64: 243.3 (-1.7)
R65: 241.6 (- 1.7)
R66: 237.7 (- 3.9)
Round 67: My focus is to continue tracking streak, drink more water and be active every day in some way shape or form!
2/2 -
2/3 -
2/4 -
2/5 -
2/6 -
2/7 -
2/8 -
2/9 -
2/10 -
2/11 -8 -
Female, 5ft. 6 in.
Age 55
NE Ohio
OSW: 186 (March 2018)
UGW: 144-146
My 28th Round!End R40: 171 (-3)R67 SW: 144
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
Day/Weight/Comment
02/02
02/03
02/04
02/05
02/06
02/07
02/08
02/09
02/10
02/11
5 -
Averages:
R64 = 62.33kg (137.41) H=62.60 L = 61.95
R65 = 61.62kg (135.85) H=62.05 L = 61.30
R66 = 61.4kg (135.36) H=62.35 L = 60.95
02/03-
02/04-
02/05-
02/06-
02/07-
02/08-
02/09-
02/10-
02/11-
02/12-3 -
Round 64 SW 219 EW 213 not expecting another drop like this, but happy to report it!
Round 65 SW 211 EW 208.6 2.4 loss
Round 66 SW 208.2 EW 203.8 4.4 loss
Round 67 Goal 4 pounds.... I know it's a lot, but ONEderland is so close!!!
Day/Weight/Comment
02/02
02/03
02/04
02/05
02/06
02/07
02/08
02/09
02/10
02/116
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