3500+ Calories Burned Challenge 8/22-8/28
Replies
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Weekly Goal: 3500
Mon: calories burned = 579 (30DS & Crunch video)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 579
Left to go: 29210 -
i am in0
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Weekly Goal: 3500
Mon: 1081 (Zumba Class, Jogging/Walking Intervals & Strength Training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1081
Left to go: 24190 -
Weekly Goal: 5,000
Mon: 555 ( cycle to work, run)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 555
Left to go: 4450 -
Weekly Goal: 5250
Mon: 1053 (Turbo Jam, Ab Jam, Squats & Walking)
Tues: 916 (Turbo Jam, Squats, Turbo Sculpt & Walking)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1969
Left to go: 32810 -
Weekly Goal: 3500
Mon: Rest Day
Tues: 484 (walking/jogging)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 484
Left to go: 30160 -
I am up for this again
Weekly Goal: 3500
Mon: Rest
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Weekly Goal: 3500
Mon: 281 calories burned (walking and playing catch)
Tues: 622 calories burned (circuit traning, wii fit and walking)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 903 so far
Left to go: 25970 -
Mon: 75 calories Strength Training 25 minutes
Tues: 308 calories; 30 minutes Eliptical
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 383
Left to go: 3117 (Big calorie burning day coming real soon)0 -
Week #7 for me
Weekly Goal: 6000
Mon: 800 (elliptical- 30 min., treadmill- 30 min.)
Tues: 1425 (elliptical- 60 min.; treadmill- 15 min.; walk- 60 min.)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2225
Left to go: 37750 -
i'd like in for this too!
Weekly Goal: 4000
Mon: 0 calories burned (rested)
Tues: 1005 calories burned (5 miles outdoor jog/mostly walk, 60 minutes gym - eliptical).
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1005 so far
Left to go: 29950 -
Weekly Goal:3850
Mon: 1035 (Step Plus Abs x 2!)
Tues: 544 (Step Plus Abs)
Wed: calories burned (Trainer, Kickboxing)
Thur:calories burned (Step Circuit)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:1579
Left to go: 22710 -
Weekly Goal: 4000
Mon: calories burned 620 (CARDIO X)
Tues: calories burned 512 (Jogging)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Rolled my ankle this morning at the end of my run, less then 10 feet from my driveway been icing it on and off all day, so I can bike this morning.0 -
Weekly Goal: 4,129
Mon: calories burned = 851 (Ran 5.02 Miles )
Tues: calories burned = 726 (Spinning Class @ 45 min.)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1,577
Left to go: 2,552
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Week #2
Weekly Goal: 4500
Mon: 676 calories burned (walk 5 miles & glute circuit))
Tues: 880 calories burned (spin, back circuit & C25K)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1556
Left to go: 24440 -
I will be back next week I swear!0
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I will be back next week I swear!
Glad to have you back!0 -
hey , i am new to the process of being in challenge. i like this challenge in particular, i was just wondering how i can sign in? and when the record the number of calories i burned into my I-phone, would it record it into the challenge automaticaly?0
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Sorry but it won't be recorded automatically. You can come back to the forum (under your recent posts) and copy and paste your calories each day to the forum until you have a total at the end of the week. Hope that helps to explain it and welcome!0
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Went over by 1500 calories last week. I'll shoot for 4500 this week.
Weekly Goal: 4,500
Mon: 1034 (elliptical and walking)
Tues: 572 (elliptical)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1606
Left to go: 28940
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