Lose 5lbs + in February 2019

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Replies

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    39flavours wrote: »
    Original re-starting weight -168lbs
    February starting weight - 165 lbs
    February goal - 159lbs
    Ultimate goal -130lbs

    1st - 164.4 lbs
    7th - 162.4 lbs yay :):)
    14th - 158.6 :-o
    21st -
    28th -

    Total loss for February - 

    Great loss! 💃🙋‍♀️🎉
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    MFP starting weight October 27.18 - 191
    5'3", 58 years old
    February starting weight - 176.3
    February goal - 171.3

    February 1 - 176.3
    February 2 - 176.8
    February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
    February 4 - 176.0 after skating yesterday.
    February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
    February 6 - 175.9 - Skating yesterday : - )
    February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
    February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
    February 9 - 174.8
    February 10 - 175.0 - Up slightly. Skating on the docket today, but also a dinner out. Going to be quite moderate with my consumption during the day to make up for the dinner.
    February 11- 175.1 - Kind of expected that after going out.
    February 12 - 177.8 - Hopefully just an anomaly. Skating today and tomorrow.
    February 13 - 175.8 - Expecting a woosh soon, burned 1500 calories yesterday between skating, walking, snow shovelling! Skating today.
    February 14 - 176.0 - another high calorie burn day yesterday with skating and shovelling, but I consumed lots of calories too. I was still in a deficit however. Geez it is so hard to lose weight!! Half way through the month already.
    February 15 - 176.6 - No idea why, lack of sleep maybe.
    February 16
    February 17
    February 18
    February 19
    February 20
    February 21
    February 22
    February 23
    February 24
    February 25
    February 26
    February 27
    February 28

    running loss/gain: -.3 loss
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Lose 5 lbs in February 2019•

    January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9

    Original starting wgt: 253
    February starting weight: 172.8
    February goal: 170
    ❄Updating every day through February until completely back on track.

    •Monday Updates•📌

    2/01 - 172.8
    2/02 - 174.4 - continuing my yoyo imitation😆
    2/03 - 14.8
    📌2/04 - 176.4
    2/05 - 177
    2/06 - 176.6
    2/07 - 177.2
    2/08 - 177

    2/09 - 174.8
    2/10 - 178.2
    📌2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2

    2/15 - 173.8
    2/16
    2/17
    📌2/18
    2/19
    2/20
    2/21
    2/22
    2/23
    2/24
    📌2/25
    2/26
    2/27
    2/28


  • weightlossinprogress
    weightlossinprogress Posts: 132 Member
    Original starting weight - 253.1 (February 2018) Is my actual start weight for 2018 (199 was from YR2008)
    February starting weight - 225.4
    February goal - 220
    Ultimate goal - 150

    1st - 229
    8th - 225.4
    15th -223
    22nd -
    28th -
  • nicruns
    nicruns Posts: 201 Member
    Original starting weight - 231.2
    February starting weight - 231.2
    Feb 8: 228.2
    Feb 15: 227.2
    February goal - 225
    Ultimate goal - mini goal 1 = first 10% (aka 208)

    progress so far: -4.0
  • moonstars2009
    moonstars2009 Posts: 2 Member

    I'm in small goals big rewards.


    Original starting weight -145
    February starting weight -145
    February goal -140
    Ultimate goal -125

    1st -
    8th -
    15th -145
    22nd -
    28th -

    Total loss for February -

  • InDogWeTrust
    InDogWeTrust Posts: 77 Member
    Cassandraw3 wrote: »
    Original starting weight - 167 (April 2018)
    February starting weight - 149 lbs
    February goal - 144 lbs
    Ultimate goal - 140 lbs

    1st - 149 lbs
    8th - 147.4 lbs
    15th - 149.8 lbs
    22nd -
    28th -

    Total loss for February: +0.8 lbs

    Ugh. I'm dealing with a constant internal struggle between wanting to lose a few more (vanity) pounds and wanting to eat all the things. Clearly eating all the things is winning. :disappointed:

    awwww....i know exactly how you feel.....eating less is such a strugle for me too...."((
  • InDogWeTrust
    InDogWeTrust Posts: 77 Member
    39flavours wrote: »
    Original re-starting weight -168lbs
    February starting weight - 165 lbs
    February goal - 159lbs
    Ultimate goal -130lbs

    1st - 164.4 lbs
    7th - 162.4 lbs yay :):)
    14th - 158.6 :-o
    21st -
    28th -

    Total loss for February - 

    wow!!! you are doing something right with having such great results:))...what is it?:)))
  • moonstars2009
    moonstars2009 Posts: 2 Member
    You are doing a great job. We all struggle with the ups and downs. Especially when we start looking and feeling good we tend to go back to eating. Stay strong if you gain a pound get right back on track. It took so long to lose it but a week to gain it all back.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    firecat1987 wrote: »
    I’m leaving this challenge. My post was reported even though I violated no guidelines whatsoever and was only making fun of how I’m single. So good luck everyone. Way to be encouraging and supportive 👏

    I hope you stay! You have been very supportive and encouraging. I like your sense of humor. 😀🤣 We all have the same goals and agree we all need to support each other.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    edited February 2019
    MFP starting weight October 27.18 - 191
    5'3", 58 years old
    February starting weight - 176.3
    February goal - 171.3

    February 1 - 176.3
    February 2 - 176.8
    February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
    February 4 - 176.0 after skating yesterday.
    February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
    February 6 - 175.9 - Skating yesterday : - )
    February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
    February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
    February 9 - 174.8
    February 10 - 175.0 - Up slightly. Skating on the docket today, but also a dinner out. Going to be quite moderate with my consumption during the day to make up for the dinner.
    February 11- 175.1 - Kind of expected that after going out.
    February 12 - 177.8 - Hopefully just an anomaly. Skating today and tomorrow.
    February 13 - 175.8 - Expecting a woosh soon, burned 1500 calories yesterday between skating, walking, snow shovelling! Skating today.
    February 14 - 176.0 - another high calorie burn day yesterday with skating and shovelling, but I consumed lots of calories too. I was still in a deficit however. Geez it is so hard to lose weight!! Half way through the month already.
    February 15 - 176.6 - No idea why, lack of sleep maybe.
    February 16 - 174.7 - Glad to see this since I am hosting mulled wine at my house amidst all of the events of a Winter carnival today. Buffer : - )
    February 17
    February 18
    February 19
    February 20
    February 21
    February 22
    February 23
    February 24
    February 25
    February 26
    February 27
    February 28

    running loss/gain: - 1.6 loss
  • Jelaan
    Jelaan Posts: 815 Member
    edited February 2019
    Yoyo weight as usual. I keep going up and down - down days seem to coincide with my posting days lol. Honestly!!

    Starting weight: 140lbs
    February starting weight: 138.1lbs
    February goal: 134lbs
    Ultimate goal: 125lbs

    Feb 1st: 138.1
    Feb 8th: 137.7
    Feb 15th: 137.1
    Feb 22nd:
    Feb: 28th

    February loss: Down 1lb so far - maybe.



  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Lose 5 lbs in February 2019•

    January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9

    Original starting wgt: 253
    February starting weight: 172.8
    February goal: 170
    ❄Updating every day through February until completely back on track.

    •Monday Updates•📌

    2/01 - 172.8
    2/02 - 174.4 - continuing my yoyo imitation😆
    2/03 - 14.8
    📌2/04 - 176.4
    2/05 - 177
    2/06 - 176.6
    2/07 - 177.2
    2/08 - 177
    2/09 - 174.8
    2/10 - 178.2
    📌2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2
    2/15 - 173.8

    2/16 - 174.4
    2/17
    📌2/18
    2/19
    2/20
    2/21
    2/22
    2/23
    2/24
    📌2/25
    2/26
    2/27
    2/28




  • lmlidke
    lmlidke Posts: 5 Member
    I’m a little late to the party but my goal is still the same. Lose 5lbs by the end of February. :)

    Starting Weight: 144lbs
    Current Weight: 140lbs
    February Goal Weight: 135lbs
    Ultimate Goal: 125lbs

    February 1st: 144lbs
    February 8th: 138lbs
    February 15th: 140lbs
    February 22nd:
    February 28th:
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    MFP starting weight October 27.18 - 191
    5'3", 58 years old
    February starting weight - 176.3
    February goal - 171.3

    February 1 - 176.3
    February 2 - 176.8
    February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
    February 4 - 176.0 after skating yesterday.
    February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
    February 6 - 175.9 - Skating yesterday : - )
    February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
    February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
    February 9 - 174.8
    February 10 - 175.0 - Up slightly. Skating on the docket today, but also a dinner out. Going to be quite moderate with my consumption during the day to make up for the dinner.
    February 11- 175.1 - Kind of expected that after going out.
    February 12 - 177.8 - Hopefully just an anomaly. Skating today and tomorrow.
    February 13 - 175.8 - Expecting a woosh soon, burned 1500 calories yesterday between skating, walking, snow shovelling! Skating today.
    February 14 - 176.0 - another high calorie burn day yesterday with skating and shovelling, but I consumed lots of calories too. I was still in a deficit however. Geez it is so hard to lose weight!! Half way through the month already.
    February 15 - 176.6 - No idea why, lack of sleep maybe.
    February 16 - 174.7 - Glad to see this since I am hosting mulled wine at my house amidst all of the events of a Winter carnival today. Buffer : - )
    February 17 - 175.4 - Okay, still 11 days left in the month. Skating today to hopefully undo some of yesterday lol.
    February 18
    February 19
    February 20
    February 21
    February 22 - planned night out
    February 23
    February 24
    February 25
    February 26
    February 27
    February 28

    running loss/gain: - .9 loss
This discussion has been closed.

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