Lose 5lbs + in February 2019
Replies
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firecat1987 wrote: »I’m leaving this challenge. My post was reported even though I violated no guidelines whatsoever and was only making fun of how I’m single. So good luck everyone. Way to be encouraging and supportive 👏
I hope you stay! You have been very supportive and encouraging. I like your sense of humor. 😀🤣 We all have the same goals and agree we all need to support each other.3 -
MFP starting weight October 27.18 - 191
5'3", 58 years old
February starting weight - 176.3
February goal - 171.3
February 1 - 176.3
February 2 - 176.8
February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
February 4 - 176.0 after skating yesterday.
February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
February 6 - 175.9 - Skating yesterday : - )
February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
February 9 - 174.8
February 10 - 175.0 - Up slightly. Skating on the docket today, but also a dinner out. Going to be quite moderate with my consumption during the day to make up for the dinner.
February 11- 175.1 - Kind of expected that after going out.
February 12 - 177.8 - Hopefully just an anomaly. Skating today and tomorrow.
February 13 - 175.8 - Expecting a woosh soon, burned 1500 calories yesterday between skating, walking, snow shovelling! Skating today.
February 14 - 176.0 - another high calorie burn day yesterday with skating and shovelling, but I consumed lots of calories too. I was still in a deficit however. Geez it is so hard to lose weight!! Half way through the month already.
February 15 - 176.6 - No idea why, lack of sleep maybe.
February 16 - 174.7 - Glad to see this since I am hosting mulled wine at my house amidst all of the events of a Winter carnival today. Buffer : - )
February 17
February 18
February 19
February 20
February 21
February 22
February 23
February 24
February 25
February 26
February 27
February 28
running loss/gain: - 1.6 loss4 -
Yoyo weight as usual. I keep going up and down - down days seem to coincide with my posting days lol. Honestly!!
Starting weight: 140lbs
February starting weight: 138.1lbs
February goal: 134lbs
Ultimate goal: 125lbs
Feb 1st: 138.1
Feb 8th: 137.7
Feb 15th: 137.1
Feb 22nd:
Feb: 28th
February loss: Down 1lb so far - maybe.
4 -
•Lose 5 lbs in February 2019•
January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9
Original starting wgt: 253
February starting weight: 172.8
February goal: 170
❄Updating every day through February until completely back on track.
•Monday Updates•📌
2/01 - 172.82/02 - 174.4 - continuing my yoyo imitation😆📌2/11 - 175.2
2/03 - 14.8
📌2/04 - 176.4
2/05 - 177
2/06 - 176.6
2/07 - 177.2
2/08 - 177
2/09 - 174.8
2/10 - 178.2
2/12 - 176
2/13 - 174.6
2/14 - 174.2
2/15 - 173.8
2/16 - 174.42/17
📌2/18
2/19
2/20
2/21
2/22
2/23
2/24
📌2/25
2/26
2/27
2/28
1 -
I'm going the wrong way But it was higher midweek. I've adjusted my macros and am doubled down on the exercise as I move from sedentary to active. Onward!
Original starting weight - 158.5
February starting weight - 155.0
February goal - 150.0
Ultimate goal - 135.0
1st - 155.0
8th - 154.8
15th - 154.9
22nd -
28th -
Total loss for February -
7 -
I’m a little late to the party but my goal is still the same. Lose 5lbs by the end of February.
Starting Weight: 144lbs
Current Weight: 140lbs
February Goal Weight: 135lbs
Ultimate Goal: 125lbs
February 1st: 144lbs
February 8th: 138lbs
February 15th: 140lbs
February 22nd:
February 28th:4 -
I am in, new to the group and challenge.
SW 2/11/19: 225.8
2/14/19: 222
February GW Challenge: 220
Goal 1 (March 22nd): 212 (every 5 weeks will be a different personal goal for me)
May 17th Goal: 199 (Wedding Anniversary is May22nd)
Birthday Goal (July 25th): 175
Overall Goal: 110-120
February 5lb Goal Challenge
2/11 – 225.8 (started)
2/14 – 222 (worked on challenge in another group for Valentine’s Day)
2/22 -
2/28 -
Total loss for February -6 -
Starting to have non-scale victories...Losing inches, but...
Currently at a plateau of 185-188ish....Starting to pack on muscle, which is great but the scale is weighing everything and I want to see the number decrease not gain even if it is muscle!
2/15: 185/188 (plateau; body recalculating)
I need to be patient especially after losing so much late last month***
2/23:
5 -
I think I’ll see a hormonal bump up a bit next week, but might still have time to hit the goal. 🤞🏻
Original weight: 223lbs
February start weight: 164lbs
February goal: 159lbs
Ultimate goal: 130lbs
Feb 1: 164
Feb 3: 163.8
Feb 10: 161.6
Feb 17: 159.8
Feb 24:
Feb 28:
February loss: 4.2 so far10 -
MFP starting weight October 27.18 - 191
5'3", 58 years old
February starting weight - 176.3
February goal - 171.3
February 1 - 176.3
February 2 - 176.8
February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
February 4 - 176.0 after skating yesterday.
February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
February 6 - 175.9 - Skating yesterday : - )
February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
February 9 - 174.8
February 10 - 175.0 - Up slightly. Skating on the docket today, but also a dinner out. Going to be quite moderate with my consumption during the day to make up for the dinner.
February 11- 175.1 - Kind of expected that after going out.
February 12 - 177.8 - Hopefully just an anomaly. Skating today and tomorrow.
February 13 - 175.8 - Expecting a woosh soon, burned 1500 calories yesterday between skating, walking, snow shovelling! Skating today.
February 14 - 176.0 - another high calorie burn day yesterday with skating and shovelling, but I consumed lots of calories too. I was still in a deficit however. Geez it is so hard to lose weight!! Half way through the month already.
February 15 - 176.6 - No idea why, lack of sleep maybe.
February 16 - 174.7 - Glad to see this since I am hosting mulled wine at my house amidst all of the events of a Winter carnival today. Buffer : - )
February 17 - 175.4 - Okay, still 11 days left in the month. Skating today to hopefully undo some of yesterday lol.
February 18
February 19
February 20
February 21
February 22 - planned night out
February 23
February 24
February 25
February 26
February 27
February 28
running loss/gain: - .9 loss2 -
Original Starting Weight: 357 lbs (4/2010)
February Starting Weight: 327.4 lbs
February Goal: 322.4 lbs
Ultimate Goal: 157 lbs
Feb 3: 327.4 lbs
Feb 10: 322.6
Feb 17: 319.6
Feb 24:
6 -
•Lose 5 lbs in February 2019•
January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9
Original starting wgt: 253
February starting weight: 172.8
February goal: 170
❄Updating every day through February until completely back on track.
•Monday Updates•📌
2/01 - 172.82/02 - 174.4 - continuing my yoyo imitation😆📌2/11 - 175.2
2/03 - 14.8
📌2/04 - 176.4
2/05 - 177
2/06 - 176.6
2/07 - 177.2
2/08 - 177
2/09 - 174.8
2/10 - 178.2
2/12 - 176
2/13 - 174.6
2/14 - 174.2
2/15 - 173.8
2/16 - 174.4
2/17 - 174.2📌2/18
2/19
2/20
2/21
2/22
2/23
2/24
📌2/25
2/26
2/27
2/28
3 -
Happy Sunday, everyone!
Highest weight ever: 254 in October 1999.
Lowest since 1991: 194.4 November 25, 2018.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233.
Goal: 180 in however long it takes.
Weekly Averages:
January 25 - January 31: 198.0
January 28- February 3: 197.7
February 4 - February 10: 196.6
February 11 - February 17: 196.8
Loss for February: 1.2 lbs.
MFP Loss: 36.2 lbs.
Total cumulative loss since mid 2015: 46.2lbs.
Move more, eat less.
9 -
Original starting weight - 192.8
February starting weight -186.4
February goal - 181.0
Ultimate goal - 150.0
4th - 186.4
11th - 184.0
18th - 186.2 I over indulged all last week pretty much erasing my loss for February. Not sure I will be able to lose the 5 pounds for February...
25th -
Total loss for February - 0.2 lbs10 -
•Lose 5 lbs in February 2019•
January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9
Original starting wgt: 253
February starting weight: 172.8
February goal: 170
❄Updating every day through February until completely back on track.
•Monday Updates•📌
2/01 - 172.82/02 - 174.4 - continuing my yoyo imitation😆📌2/11 - 175.2
2/03 - 14.8
📌2/04 - 176.4
2/05 - 177
2/06 - 176.6
2/07 - 177.2
2/08 - 177
2/09 - 174.8
2/10 - 178.2
2/12 - 176
2/13 - 174.6
2/14 - 174.2
2/15 - 173.8
2/16 - 174.4
2/17 - 174.2
📌2/18 - 173.8
2/19
2/20
2/21
2/22
2/23
2/24
📌2/25
2/26
2/27
2/28
3 -
February 💃🏋️♀️🏃♀️💪
Challenge Jan SW: 145.7
SW in FEB: 141.2. 💃👏🏋️♀️🦵🥰
Feb. 4: 140.2 yea! 🥰 (down 5.5lbs since Jan 1)
Feb. 11: 138.6 (down 1.6 from last week!)🙋♀️
Feb. 18: 139.4 Up 🥶 FOCUS!
Feb. 25:
February Goal: -5 pounds 136.2. On Target!6 -
Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA
I DON’T QUIT WHEN I’M TIRED…..I QUIT WHEN I’M DONE!
I am weighing in on the First and the Last day of each month for a full monthly account.
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
February starting weight – 186.9
February goal - 180 lbs
February Actual End Weight:
Weight/Comment:
Feb 01 - 186.9
Feb 08 - 186.7
Feb 15 - 189.0 It was a very nice valentine’s day luncheon & pot luck dinner. And it shows. 3 days of upcoming travel will not help next week’s bottom line either.
Feb 22 -
Feb 28 -
Final Challenge Thoughts:
3 -
MFP starting weight October 27.18 - 191
5'3", 58 years old
February starting weight - 176.3
February goal - 171.3
February 1 - 176.3
February 2 - 176.8
February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
February 4 - 176.0 after skating yesterday.
February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
February 6 - 175.9 - Skating yesterday : - )
February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
February 9 - 174.8
February 10 - 175.0 - Up slightly. Skating on the docket today, but also a dinner out. Going to be quite moderate with my consumption during the day to make up for the dinner.
February 11- 175.1 - Kind of expected that after going out.
February 12 - 177.8 - Hopefully just an anomaly. Skating today and tomorrow.
February 13 - 175.8 - Expecting a woosh soon, burned 1500 calories yesterday between skating, walking, snow shovelling! Skating today.
February 14 - 176.0 - another high calorie burn day yesterday with skating and shovelling, but I consumed lots of calories too. I was still in a deficit however. Geez it is so hard to lose weight!! Half way through the month already.
February 15 - 176.6 - No idea why, lack of sleep maybe.
February 16 - 174.7 - Glad to see this since I am hosting mulled wine at my house amidst all of the events of a Winter carnival today. Buffer : - )
February 17 - 175.4 - Okay, still 11 days left in the month. Skating today to hopefully undo some of yesterday lol.
February 18 - 177.4 - Sad about that, it seems that I can't be like a normal person and keep my weight loss up. I had 1700 cal yesterday (but with a 600 cal deficit) and 1900 the day before (with a 500 cal deficit). I have been very active and didn't really eat anything bad. It is a struggle, but I will keep on trying.
February 19
February 20
February 21
February 22 - planned night out
February 23
February 24
February 25
February 26
February 27
February 28
running loss/gain: - 1.1 gain5 -
Original starting weight :196
February starting weight :183.2
February goal :179.9
Ultimate goal :150
Feb 1: 183.2
Feb 7: 185.3
Feb 14:182.6
Feb 28:4 -
Original starting weight :196
February starting weight :183.2
February goal :179.9
Ultimate goal :150
Feb 1: 183.2
Feb 7:185.3
Feb 14:182.4
Feb 28:6
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