3-Month Weight Loss Challenge, February - May, Pick Your Difficulty
Replies
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Iβm in!! Iβm a little late as Feb has started already, but better late than never π
Challenge Starting Weight (Feb 17): 152.56
Challenge Level: β β β β
Challenge Goal weight: about 130.51 -
Challenge Starting Weight: 164
Challenge Level: β β β
Challenge Goal weight: 149
Feb10: 161.6
Feb17: 159.82 -
Yup... no weight loss for me this week despite diligent calorie counting and meeting exercise goals! I did more weight lifting and higher intensity workouts though, so suspect I'm trading fat for muscle. I feel stronger and I'm fitting in my clothes better. So I'll check again next week and KEEP ON KEEPING ON! KOKO everyoneπ€
Challenge Starting Weight: 171
Challenge Level: π€Έπ½ββοΈππΌπββοΈπ
Challenge Goal weight:150
I shoot for 10000 steps per day, 6 days per week and 3 solid workouts per week (strength training, rowing, aerobics, etc). I also shoot for a 1000 calorie deficit per day - which meets my goal of 2 lb loss per week (1 lb of fat = 3500 calories). Looks good on paper, but not so tidy in reality (a lot of up and down:). My main goal is to 'Keep on keeping on - koko.' I know slow and steady will win this race!!
Have a great week everyone...
Weekly check-in:
2/1: 171.1
2/8: 168.3
2/15: 168.4
2/22:
3/1:
3/8:
3/15:
3/22:
3/29:
4/5:
4/12:
4/19:
4/26:
5/1:2 -
Hi everyone,
2/1 starting weight : 154
Challenge level: β β
5/1 goal weight: 146
2/8 & 2/15 still 154. Slow start i guess!
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Hi. Sw 204.6
Challenge Level
Gw 194.6
So in. The accountability is good!1 -
pyrusangeles wrote: Β»I'm in! I've lost more than 10 lbs since November, but this past week with all the social events I've had some trouble staying on track. I could use the structured accountability.
Challenge Starting Weight 2/9/19: 168.2 lbs
Challenge Level: 2- 10 lb loss
Challenge Goal weight: 158 lbs
If anyone wants to friend me, I'm all about it!
Challenge Starting Weight 2/9/19: 168.2 lbs
Challenge Level: 2- 10 lb loss
Challenge Goal weight: 158 lbs
CW 2/18/19: 165.8 lbs
I was not expecting that! I've bounced around a lot, but ultimately I had a major whoosh this week. Love when that happens!4 -
Challenge Starting Weight: 169.8
Challenge Level: β β β
Challenge Goal weight: 154
2/1: 169.0
2/8: 168.6
2/15: 170.4
2/22:
3/1:
3/8:
3/15:
3/22:
3/29:
4/5:
4/12:
4/19:
4/26:
5/1:1 -
Week 2 of the challenge for me was spent on vacation. Tried to watch, but it's hard when eating out a lot to know just how food is being prepared. Overall not too upset.
Challenge Level β€οΈβ€οΈβ€οΈ 15 pounds
Starting weight 194.4 pounds
2/11 : lost 4.8 pounds
2/18 : gained 2 pounds1 -
Question...is there a way to edit my first post so I just add my results each week, rather than having yo write a whole new post? I post on an iPhone or iPad rather than a pic, if that matters. Thanks!0
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@mercbenz9 Sadly, you can only edit your post for up to an hour after you've written it. But you should be able to copy and paste on an iPad. Perhaps bookmark the page you've written your last answer on so you can find it to copy and paste it easily.2
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@mercbenz9 Sadly, you can only edit your post for up to an hour after you've written it. But you should be able to copy and paste on an iPad. Perhaps bookmark the page you've written your last answer on so you can find it to copy and paste it easily.
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Super late as I am just seeing this post. Here are my numbers
Starting Weight: 200
Level: 3 15 lbs for challenge
Goal Weight for Challenge: 1852 -
Joining late but excited to join
Current weight: 125.8lbs
Goal weight: 115lbs
Challenge Level: 2 (10lbs)2 -
Somehow my post didn't post! but I really want to do this so will try again.
Where in the world am I? Edinburgh
Start Date: 20 Feb
Challenge Starting Weight: 186
Challenge Level: **
Challenge Goal weight: 175
End Date: May 20
Checkin Day will be Wednesday.
If things go very well after a few weeks, I might move the goal posts to *** 170. But I'm 72 and really trying to be realistic for a change. Not much time left to learn life's lessons!
I really like the open and generous invitation to join here even 20 days late! I've had some bad side effects BP medication so am trying seriously to turn things around the natural way--living on an anti-inflammatory diet and exchanging wine and flat whites for hibiscus and dandelion tea. It is quite a challenge so I'm really glad to be in good company. Thanks to all of you and good luck with following through on wht you really want to do.6 -
Weekly weigh in.
SW:162
Level:β€οΈβ€οΈβ€οΈ
GW:149
2.1-162
2.8-162
2.15-160
2.22-1593 -
2/1 starting weight : 154
Challenge level: β β
5/1 goal weight: 146
2/8 & 2/15 still 154.
2/22 152.6.5 -
Iβve been a bit off with how consistently I log, and had a bit of a binge eating session yesterday. I had gotten down to 132 earlier this week, but that fluctuated this morning.
Starting Weight: 135
Challenge Level: π€π€π€
Current Weight: 134
Goal Weight: 120
2/8 - 135
2/15 - 135
2/22 - 1343 -
Weekly weigh in
SW: 198
Level: 5
GW: 173
2/1: 198.0
2/8: 194.0
2/15: 191.9
2/22: 188.85 -
Challenge Starting Weight:302.8
Challenge Level:Level 5 - 25 pounds β β β β β
Challenge Goal weight: 2753 -
Challenge starting weight: 280
Level: 4
Challenge goal weight: 260
2/1: 280
2/8: 278.8
2/15: 274.4
2/22: 276.4 (Silly body, you're suppose to lose weight, not gain weight! You better right yourself by next week!)2 -
RileyHeavy wrote: Β»RileyHeavy wrote: Β»Iβll join!
SW: 223
Challenge level: β β β β β
GW: 198
Letβs get to onederland!!
2/10/19 CW: 215.4!
17.4lbs to go!
2/22/19 CW: 211.5!
13.5lbs to go!2 -
Challenge Starting Weight: 169.8
Challenge Level: β β β
Challenge Goal weight: 154
2/1: 169.0
2/8: 168.6
2/15: 170.4
2/22: 168.2
3/1:
3/8:
3/15:
3/22:
3/29:
4/5:
4/12:
4/19:
4/26:
5/1:2 -
Joining late, but have my weights from 1 February, so will start from there. Went up to 172 at the end of 2017 (Christmas etc), but have lost that again. I am very close to my goal, so weight is dropping very slowly, but I would so like to hit my goal before my 73rd birthday in April. Also working on muscle toning at the moment, which isn't helping the scale but should even out eventually.
@mirapeerance Hang,in there! Age is just a number. We can reduce metabolic age by becoming more active. It also increases the quality of our lives. Live! Laugh! Learn!
Location: Northern Ireland
Challenge Starting Weight: 165
Challenge Level: βοΈβοΈ
Challenge Goal: 155
01 Feb: 165.0
08 Feb: 165.0
15 Feb: 165.2
22 Feb: 164.5
29 Feb:
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Question...is there a way to edit my first post so I just add my results each week, rather than having yo write a whole new post? I post on an iPhone or iPad rather than a pic, if that matters. Thanks!
If you're on iPad/iPhone click the star at top near the title, and the page will appear on your favourite list. The favourites list is accessed by clicking the star beside the notification bell. Then when you click on it next time, you will be taken to your last post. Just hit <Quote> at the bottom of your post, remove the quote references, and edit with your new weight.3 -
I am in and love the challenges, I guess you can say I am addicted, lol. I will post weekly as I weigh in on a Friday.
Challenge Starting Weight: 220lbs
Challenge Level: β β β β β
Challenge Goal weight: 195lbs
Good luck everyone!2 -
Iβm in...starting again and againπ©
Challenge Starting Weight:170
Challenge Level:β₯οΈβ₯οΈβ₯οΈβ₯οΈβ₯οΈ
Challenge Goal weight:1453 -
Challenge Starting Weight: 164
Challenge Level: β β β
Challenge Goal weight: 149
Feb1 - 164
Feb10 - 161.6
Feb17 - 159.8
Feb24 - 157.4
Mar3 -
Mar10 -
Mar17 -
Mar24 -
Mar31 -
Apr7 -
Apr14 -
Apr21 -
Apr28 -
May1 -
This weekβs weight is lower than expected so I expect my weight may be up again a bit next week, or about the same. Not gonna stress it!3 -
Whew!!!! This was a tough week.π
Had oral surgery and a reaction to the follow-up Rx!! My body is a mess. Looking forward to more energy this week. So I'll check again next week and KEEP ON KEEPING ON! KOKO everyoneπ€
Challenge Starting Weight: 171
Challenge Level: π€Έπ½ββοΈππΌπββοΈπ
Challenge Goal weight:150*
Have a great week everyone...
Weekly check-in:
2/1: 171.1
2/8: 168.3
2/15: 168.4
2/22: 168.0
3/1:
3/8:
3/15:
3/22:
3/29:
4/5:
4/12:
4/19:
4/26:
5/1:
* I shoot for 10000 steps per day, 6 days per week and 3 solid workouts per week (strength training, rowing, aerobics, etc). I also shoot for a 1000 calorie deficit per day - which meets my goal of 2 lb loss per week (1 lb of fat = 3500 calories). Looks good on paper, but not so tidy in reality (a lot of up and down:). I doing a lot of exercise, so think I'm trading fat for muscle, so I need to be patient. π€My main goal is to 'Keep on keeping on - koko.' I know slow and steady will win this race!!4
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