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Lose 5lbs + in February 2019

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Replies

  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Lose 5 lbs in February 2019•

    January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9

    Original starting wgt: 253
    February starting weight: 172.8
    February goal: 170
    ❄Updating every day through February until completely back on track.

    •Monday Updates•📌

    2/01 - 172.8
    2/02 - 174.4 - continuing my yoyo imitation😆
    2/03 - 14.8
    📌2/04 - 176.4
    2/05 - 177
    2/06 - 176.6
    2/07 - 177.2
    2/08 - 177
    2/09 - 174.8
    2/10 - 178.2
    📌2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2
    2/15 - 173.8
    2/16 - 174.4

    2/17 - 174.2
    📌2/18
    2/19
    2/20
    2/21
    2/22
    2/23
    2/24
    📌2/25
    2/26
    2/27
    2/28


  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Lose 5 lbs in February 2019•

    January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9

    Original starting wgt: 253
    February starting weight: 172.8
    February goal: 170
    ❄Updating every day through February until completely back on track.

    •Monday Updates•📌

    2/01 - 172.8
    2/02 - 174.4 - continuing my yoyo imitation😆
    2/03 - 14.8
    📌2/04 - 176.4
    2/05 - 177
    2/06 - 176.6
    2/07 - 177.2
    2/08 - 177
    2/09 - 174.8
    2/10 - 178.2
    📌2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2
    2/15 - 173.8
    2/16 - 174.4
    2/17 - 174.2

    📌2/18 - 173.8

    2/19
    2/20
    2/21
    2/22
    2/23
    2/24
    📌2/25
    2/26
    2/27
    2/28



  • deepwoodslady
    deepwoodslady Posts: 12,753 Member
    Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA

    I DON’T QUIT WHEN I’M TIRED…..I QUIT WHEN I’M DONE!

    145320379.png


    I am weighing in on the First and the Last day of each month for a full monthly account.


    MY STATS:

    Highest weight ever (2014/2015): 253
    Original starting weight for this current journey : (1-11-2018) 235.0
    February starting weight – 186.9
    February goal - 180 lbs
    February Actual End Weight:


    Weight/Comment:

    Feb 01 - 186.9
    Feb 08 - 186.7
    Feb 15 - 189.0 It was a very nice valentine’s day luncheon & pot luck dinner. And it shows. 3 days of upcoming travel will not help next week’s bottom line either.
    Feb 22 -
    Feb 28 -


    Final Challenge Thoughts:
  • Niccoleg145
    Niccoleg145 Posts: 39 Member
    Original starting weight :196
    February starting weight :183.2
    February goal :179.9
    Ultimate goal :150

    Feb 1: 183.2
    Feb 7: 185.3
    Feb 14:182.6
    Feb 28:
  • dawnbgethealthy
    dawnbgethealthy Posts: 8,024 Member
    MFP starting weight October 27.18 - 191
    5'3", 58 years old
    February starting weight - 176.3
    February goal - 171.3

    February 1 - 176.3
    February 2 - 176.8
    February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
    February 4 - 176.0 after skating yesterday.
    February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
    February 6 - 175.9 - Skating yesterday : - )
    February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
    February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
    February 9 - 174.8
    February 10 - 175.0 - Up slightly. Skating on the docket today, but also a dinner out. Going to be quite moderate with my consumption during the day to make up for the dinner.
    February 11- 175.1 - Kind of expected that after going out.
    February 12 - 177.8 - Hopefully just an anomaly. Skating today and tomorrow.
    February 13 - 175.8 - Expecting a woosh soon, burned 1500 calories yesterday between skating, walking, snow shovelling! Skating today.
    February 14 - 176.0 - another high calorie burn day yesterday with skating and shovelling, but I consumed lots of calories too. I was still in a deficit however. Geez it is so hard to lose weight!! Half way through the month already.
    February 15 - 176.6 - No idea why, lack of sleep maybe.
    February 16 - 174.7 - Glad to see this since I am hosting mulled wine at my house amidst all of the events of a Winter carnival today. Buffer : - )
    February 17 - 175.4 - Okay, still 11 days left in the month. Skating today to hopefully undo some of yesterday lol.
    February 18 - 177.4 - Sad about that, it seems that I can't be like a normal person and keep my weight loss up. I had 1700 cal yesterday (but with a 600 cal deficit) and 1900 the day before (with a 500 cal deficit). I have been very active and didn't really eat anything bad. It is a struggle, but I will keep on trying.
    February 19 - 177.0
    February 20
    February 21
    February 22 - planned night out
    February 23
    February 24
    February 25
    February 26
    February 27
    February 28

    running loss/gain: - .7 gain
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Lose 5 lbs in February 2019•

    January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9

    Original starting wgt: 253
    February starting weight: 172.8
    February goal: 170
    ❄Updating every day through February until completely back on track.

    •Monday Updates•📌

    2/01 - 172.8
    2/02 - 174.4 - continuing my yoyo imitation😆
    2/03 - 14.8
    📌2/04 - 176.4
    2/05 - 177
    2/06 - 176.6
    2/07 - 177.2
    2/08 - 177
    2/09 - 174.8
    2/10 - 178.2
    📌2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2
    2/15 - 173.8
    2/16 - 174.4
    2/17 - 174.2
    📌2/18 - 173.8

    2/19 - 175 - some gut issues yesterday and continuing today😩

    2/19
    2/20
    2/21
    2/22
    2/23
    2/24
    📌2/25
    2/26
    2/27
    2/28


  • SFJULES66
    SFJULES66 Posts: 168 Member
    Original starting weight - 162.8
    February starting weight -156 (as of Jan 29th)
    February goal - 151
    Ultimate goal - 146

    29th- 156
    5th -157.5
    12th - 154.2
    19th - 155.8 Not thrilled. I messed-up on Valentine's Day and then I got way too hungry on the weekend. Switching to weekly calorie counting to make room for days when I want to eat more.
    26th -
  • heatherwold1974
    heatherwold1974 Posts: 16 Member
    January starting weight - 197.5
    January goal - 192.5
    February goal: 185.5
    Ultimate goal - 155

    1/1- 197.5
    1/8- 195
    1/15- 193
    1/22- 190.5 !!Goal!!
    1/29- 191
    2/5- 190.5
    2/12- 188.5
    2/19- 189
    2/26-
  • mdreddie
    mdreddie Posts: 73 Member
    I'm down for 5 lbs. by the ending of February (mostly water weight, lol! Easy AF!)

    Starting (Today, February 19): 140 lbs.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited February 2019
    @mdreddie, No matter. The fluid retention gotta go too! Congrats! and Welcome!

    Welcome! @CowgirlConnieMay

    Much success to you both!
  • jeschields
    jeschields Posts: 90 Member
    Highest weight - 282
    Mfp starting weight - 260
    Jan ending weight -182.8
    Feb goal - 178
    Ultimate goal - 145

    2/6: 181.8
    2/13: 182.2
    2/20: 184.6
    2/27:

    Total loss in Feb: +1.8
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Lose 5 lbs in February 2019•

    January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9

    Original starting wgt: 253
    February starting weight: 172.8
    February goal: 170
    ❄Updating every day through February until completely back on track.

    •Monday Updates•📌

    2/01 - 172.8
    2/02 - 174.4 - continuing my yoyo imitation😆
    2/03 - 14.8
    📌2/04 - 176.4
    2/05 - 177
    2/06 - 176.6
    2/07 - 177.2
    2/08 - 177
    2/09 - 174.8
    2/10 - 178.2
    📌2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2
    2/15 - 173.8
    2/16 - 174.4
    2/17 - 174.2
    📌2/18 - 173.8
    2/19 - 175 - some gut issues yesterday and continuing today😩

    2/20 - 174.4

    2/21
    2/22
    2/23
    2/24
    📌2/25
    2/26
    2/27
    2/28

  • InDogWeTrust
    InDogWeTrust Posts: 77 Member
    2/8 137.4
    2/13 134.2
    2/20 132.5
    2/24
    2/28
    goal weight 132.4


  • ikakakhel
    ikakakhel Posts: 10 Member
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  • ikakakhel
    ikakakhel Posts: 10 Member
    Reduced 28KG n Feb 2KG
This discussion has been closed.