No more late night snacking -- February 2019
Replies
-
Me: 12*
LNS: 22 -
Me: 23
LNS: 02 -
Me: 22*
LNS: 22 -
Feb 24
Me: 24*
LNS: 0
Streak: 632 -
Me: 19
LNS: 5*1 -
Me: 19
LNS: 6
2 -
Me 24
LNS 02 -
Me: 23*
LNS: 20 -
Day one
Me: 1
LNS:00 -
Me: 13*
LNS: 20 -
Me: 20
LNS: 60 -
I’ve been really bad about logging, so I’m going to start new today, and completely start over. I generally eat pretty healthy, but I haven’t been losing weight solely because of my late night snacking habits. Time for attempt #2!3
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Feb 25th
Me 6-3 LNS0 -
Me: 25
LNS: 00 -
Me 25
LNS 0
Real challenge last night
1 -
Me 9*
LNS 71 -
Feb 26th
Me 7-3 LNS2 -
Me: 24*
LNS: 21 -
Me: 21
LNS: 61 -
Me 15
LNS 11
Streak 00 -
Me: 0
LNS: 1*
Streak: 00 -
Me: 26
LNS: 01 -
Me 26
LNS 01 -
Me 10*
LNS 7
Now trying to decide if I snack or not tomorrow night..... Thursday evening is usually my Friday night as I'm off Fridays, but, this week I'm working and have Monday and Tuesday off next week..... So should save my LNSs for later..... but, habit!0 -
Feb 27
Me: 27*
LNS: 0
Streak: 660 -
Me: 16*
LNS: 20 -
Feb 27th
Me 7-4 LNS0 -
Me: 21
LNS: 7
0 -
Me: 25*
LNS: 2
So proud of myself. Walking out of class last night at 8:15pm, my colleague and I see a plate of cheese and fruit left over from an earlier party. He asks if I want to go nibble on the cheese. I very easily say “ no thanks, I don’t eat after 8pm.” He pauses, then with sincerity says “that’s a smart habit” as we walk away from the yummy food without a second glance.3 -
Me: 25*
LNS: 2
So proud of myself. Walking out of class last night at 8:15pm, my colleague and I see a plate of cheese and fruit left over from an earlier party. He asks if I want to go nibble on the cheese. I very easily say “ no thanks, I don’t eat after 8pm.” He pauses, then with sincerity says “that’s a smart habit” as we walk away from the yummy food without a second glance.
YOU ROCK,!3
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