JUST GIVE ME 10 DAYS ~ ROUND 70

So excited to join round 70 (my 3rd!)

Measuring by my averages!
R68- SW:164.4 EW:163.8 AW:164.2
R69- SW:163.8 EW:163.4 AW:163.7 ∆↓0.5
R70- SW: EW: AW:
R70 GW: 161.4
UGW: 135lbs

GW 3/22 - <160.0!
GW 5/1 - 154.4 (10 lbs)
Goals: Lift weights 5 days out of 10, No food after 6pm, Bed by 10 for 10 days, 100 oz water for 10 days
#babysteps #permanentsteps #1WKmore1LBless

Day/Weight/Comment
03/04- 163.0 . Good day today-started off lower than my EW! Also on track with water lol. Yesterday it took my family and I 5 hours into the evening to buy and food prep...they had NO idea how long it takes! Well now they do We also made WAY too much salad ... so that will be going into the freezer later for green smoothies if they aren't consumed this week (dressing aside, so it stays fresh!). All in all, a pretty good day!
03/05-
03/06-
03/07-
03/08-
03/09-
03/10-
03/11-
03/12-
03/13-

"We are blessed not only by the destination, but by the journey."

ROUND 70 (Round 15 for me)
5’4 ½” 67 y/o Texas Lady
SW 178 lb.
Original Goal: 135 lb. (met 3/2/2019)
New Goal: Maintain between 135 and 140 lb.
I started Round 54 and Keto WOE on September 24, 2018.
Cumulative weight loss for Rounds 54-69 = 43.0 lb.
Latest NSV: I achieved my goal weight (135) on the next to last day of Round 69. I was out of town on the last day of the round and didn’t check in. My new goal is to increase strength and stay under 140 lb. Parts of me look melted now, but I’ll cover those areas, except my face, and firm what I can. I still have muscular calves, and capris can cover my upper legs. I’ll have to stay in the water or wear a long cover-up when I go to the beach.
I had a doctor appointment Friday, and my height was ½” less than last year, so it seems I really am melting. Until a couple of years ago, I was 5’6 1/4”. It’s obvious I’ll never make it to the 5’10” I thought would be a perfect height. I’m fortunate to have a tall husband to help me out!
Thanks to all of you for helping me stay the course!

Day/Weight/Comment
03/04 135.8 Yesterday was a long, but enjoyable day of singing and testifying with our gospel music group—concerts at two churches and one nursing home. I left at daybreak and returned home just before midnight. I worked today, so I’m very tired this evening. The good news is, I can sleep late tomorrow morning. Love it!
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13

@SarahG626 You're staying in the saddle--that's what counts! Good luck with Grandma! I hope she continues doing well. May God bless you with perseverance, strength, and patience!

Day/Weight/Comment
SW 14ST 9
03/04 14 st 2
03/05 13 st 13
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13

Michelle 37 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 70kg

Disappointing round 69 after the success of 68! But onwards and downward!

I really really want to lose a lot of this weight before April 2019 as I want to wow everyone when I cross the stage to pick up my MSc! :-)

R70 SW GW 97.0kg


Day/Weight/Comment
03/04 99.5 sorry.... What?!?! How?!?! So i don't run for 4 days and all my hard work reverses itself....?! Come on! Feeling very disheartened but my graduation is in 32 days so I need to focus 10000000000%! Have a feeling the weight gain is water in preparation for TOM but it still makes you doubt what you're doing and why you are bothering! Head up and just keep swimming!
03/05 97.5 now that's what i call a whoosh! trying to steel myself for today… mix of my dad's 79th birthday (unfortunately he passed away 2 years ago) and pancake Tuesday blended with fettisdagen! Fettisdagen is the Swedish equivalent of pancake Tuesday but instead of pancakes they have the yummyist cream filled sweet buns called a semla! So I've gone for a run this morning and I plan on keeping calories down so I can have one this evening! So I have an emotion filled day with food that would be awful for an emotional eater.... Really need to keep my headspace right today!
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13

Spoiler - Previous rounds

Round 70
SW - 223.25lb
GW - 220

Day/Weight/Comment
03/04- 222lb - happy to see this number again after a small bump on Sunday. This is my lowest so far so I can’t complain. Today will be doing a walk, low calorie day 💪🏻
03/05 - 222.3lb
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)

TOTAL LOSS (Start of round) = 90.00lbs

03/03 - 208.50
03/04 - 203.50
03/05 - 200.75 finally seeing the monthly bloat go away
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13

Stats & Round goals
R69 EW: 72.4kg
Mon 03/04 72.0kg (-0.4)
Yesterday: 🚶‍♀️11k 🧘🍷📖2500+cals
Posting really late today. I've been having a craving and just checked and TOM is due this week, so that would explain that and maybe also my tiredness. I tried to satisfy the craving it over the weekend and went waaaay over calories. But now I know what I'm dealing with.
This month is going to be difficult, my last days in London this week, so I'm nervous about the move, new job and have a fair bit of travelling back and forth on top of being in temporary accommodation, new supermarkets etc.
Anyway, trying to find motivation to stick with my goals and keep doing what I need to go do get this weight down.

Tue 03/05 72.0kg (-+0)
Yesterday: 🚶‍♀️12k+🧘🍷📖1855cals
Bah, all I wanna do is snack. Half my cals were from snacks yesterday and despite going for a walk, I didn't make my steps.

Wed 03/06 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals
Date night
Thu 03/07 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals
Fri 03/08 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals
Sat 03/09 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals
Move to Netherlands
Sun 03/10 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals
Mon 03/11 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals
First day at work, lunch provided
Tue 03/12 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals
Wed 03/13 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals

Average weight per round

SW: 235 (01/01/19)
RSW: 204.2
RGW: 202.0
UGW: 135

Round 68 🔺 -1.8lbs
Round 69 🔺 -3.2lbs

March 04: 203.8 Down a bit from my “AF bump” but still 0.8 above my low.

March 05: 203.8 Trying not to be irritated by the lack of scale movement. It’ll show up eventually...

March 06:
March 07:
March 08:
March 09:
March 10:
March 11:
March 12:
March 13:

I'm gonna give this a go, bit of a strange time to start as it's TOTM and I'm not feeling too good but I need the accountability. It's so interesting reading everyone's insights and weight fluctuations, you're all so inspiring!

38 yr old female, 5'3.5"
OSW 168 lbs January 19th 2019

03/04 159.2 up a pound or so from recent days but I had a bad weekend with lots of drinking and snacking though stayed around maintenance calories, plus it's totm

03/05 159.4 well I was a total lazy slob yesterday so I guess I don't deserve a loss! I did stay below my calories though...

03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13

Goal for round 70 - 157 lbs

I am in for another round!
Round 68 SW: 225.8 – EW: 219.8 (↓6.6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)

Round 70
Day/Weight/Comment
03/04 – 215.8 not sure about today’s weight. I am glad it did not go up so that a good sign. Well tomorrow is another day.
03/05 – 214 I wasn’t sure how this was going but glad it is lower. I do everything right so always want to see lower. I forgot to mention because I am in another challenge I started trying exercise, besides the walking I do when I get the grandson. I started Sunday, the body is sore but it still feels good.
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13

End Results:

Female aged 47 based in the UK

Start Weight on 1st Jan '19
Starting - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb

Life took over the last few weeks with the girls' competition, weekend away with the grandkids, continuing building works and so so busy! Too much going on - I need to find a little bit of time to look after me!
So I'm back again and starting a day late this round but SSSOOO need to get back on track - seem to do so much better when I'm on these challenges.

My target or the round is to be back under 150.....

03/05 - 152.40lb - result of a weekend away with the eldest son, daughter in law and the grandkids and no control over what I ate! Unsurprisingly I don't feel any better for it in any way at all. Food prepped for the day and planning to squeeze in a gym session tonight. Main aim for today is to stay in control and drink plenty of water

03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13

Starting again after skipping round 68 and 69. Did a lot of traveling, which hadn't been too good for monitoring weight.

Round 67 = end weight 170.2 (-1.2 lbs)

Round 70 SW = 169.2

3/4 = 169.2
3/5 = 169.3
3/6
3/7
3/8
3/9
3/10
3/11
3/12
3/13

Female, 29, 5'3"
SW and BMI: 156 lbs, 27.6 (May 2018)
CW and BMI: 124.8 lbs, 22
GW and BMI: 116 lbs, 20.5

Round 69: 126.3 -> 125 (1.3 lb loss)

4 March: 124.8 lbs * Thrilled to be back for my second round! I have a few tricky days coming up so I'm thankful to have this challenge to help me stay accountable. My goal this round is to get down to 124 (or my more ambitious goal of 123.8).

5 March: 124 lbs * Quite the dramatic drop. And while technically my Round 70 'goal weight', I don't trust it'll stick around. Seems a bit too good to be true, but we'll see. Best of luck to everyone on the glorious and terrifying Pancake Day. I have calories put aside to indulge for dessert tonight!

6 March:

7 March:

8 March:

9 March:

10 March:

11 March:

12 March:

13 March:

Round 70 (My first time joining!)
SW 216
CW 198.6
GW 165

Day/Weight/Comment
03/04: 198.6 - I was happy to see this because I've been at 199.8 for the last 3 days.
03/05: 199.2 - Barely hanging on to Onederland! Gotta get it together.
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13