JUST GIVE ME 10 DAYS ~ ROUND 70

FarmerCarla · March 2019

@eminater I expect to see you in Onederland this round and staying there! You're so close!

@SarahG626 I hope you're feeling better quickly. Glad to see you back in the game!

@Fit2_T Congratulations on your achievement! You're doing great!

LolaLaylola · March 2019

I am in for my fourth round.. Not loosing as much weight as I expected but still hanging in there. Good luck to all of us..

Sw: 199 lbs
CW: 195.8
GW: 130 lbs

Round 67: SW:199 lbs EW 197.5 ( -1.5 lbs)
Round 68: SW 197.5 EW 196.2 ( -1.3 lbs)
Round 69: SW 196.2 EW 195.8 (-.4 lbs)

03/04 195.9
03/05 195.5
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13

euronorris · March 2019

Age: 36
Height: 5ft 6.5inches
SW: 188.6lbs
CW: 177lbs
GW: 135lbs

TW for May 17th (start of our 1st holiday of the year) - 154lbs

SW for round: 177lbs
GW for round: 174.2lbs

Day/Weight/Comment
03/04 - 176.8lbs slight drop again. TOM. Think I'm still retaining weight because of it.
03/05 - 177.4lbs - slight increase. Well, that's what happens when you give in to the temptation of crisps, chocolate and cake during TOM. Oh well.
03/06 - 176.6lbs - yay!. That's better. Bye bye water weight. See you again next month! Lol
03/07
03/08
03/09
03/10
03/11
03/12
03/13

Result of round 70: -X.X lbs

Good luck everyone!

x

whitej1234 · March 2019

178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80

R69 SW:96.8 EW: 95.1 (⬇️1.7kg)

R70: SW:95.1
Goals: Will be happy with keeping under 95.5 since dropped a lot last round and expect either plateau or a small rise. Maybe will get to see my mini GW2?😏

03/04 - 95.2 Starting good. Was so craving yesterday evening, but didn't surrender. Let's see if it is worth it 😆
03/05 - 95.0 New low. So close to see a 4!!!
03/06 - 95.3 Not today. Went over calories yesterday with junk-ish food. Surprised it's not higher water retention.
03/07 -
03/08 -
03/09 -
03/10 -
03/11 -
03/12 -
03/13 -

bryony_bby · March 2019

Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am.

Day/Weight/Comment

03/04- 227.4- fast day today, I would like to reach 10,000steps, it’s not raining so no excuses!

03/05- 224.4 whoosh, still up 4lb since before I decided to quit smoking. Yesterday was a success in my books, 770cals in, 15800 steps, in bed by 10pm. I did struggle to get to sleep and stay asleep so feeling tired today. Today's goals are to stay under 1700cals.

03/06- 225.8- I ate very late night last night which could explain the bigger than usual gain. 8500steps, 1350cals, not enough sleep again. Today is a fast day, I want to get over 10,000 steps today x

03/07
03/08
03/09
03/10
03/11
03/12
03/13

sabyx_is1 · March 2019

Here goes my third round - YAY!
9 more to go until I reach my UGW of 55kg

General info: 30yo female, 160cm

Round 68 - SW 61.1 EW 60.0 (-1.1)
Round 69 - SW 60.0 EW 60.1 (+0.1)

Average weight loss goal for each round: 0.5kg

04/03 - 60.7kg
05/03 - 60.3kg
06/03 - 59.5kg
07/03 -
08/03 -
09/03 -
10/03 -
11/03 -
12/03 -
13/03 -

kilogramstolose · March 2019

Forgot to post yesterday so doing two days in one!

23F - 163cm
HW: 83,7 kg
Mini goal 1: 80 kg
Mini goal 2: 75 kg
Mini goal 3: 70 kg
Mini goal 4: 65 kg
Mini goal 5: 60 kg
UGW: 58 kg

R70
SW: 81,6 kg (03/03)
Goal this round: -1,5 kg (might be too high haha. I have no other data for me to estimate this so we'll see!)

03/04 - 80,8 kg - very surprised, very happy! ate well today and went to the gym as well

03/05 - 80,6 kg - still a small loss! went to the gym, ate well, hit my step count *high five*
03/06 - 80,6 kg - better to stay the same than go up!

03/07 -
03/08 -
03/09 -
03/10 -
03/11 -
03/12 -
03/13 -

musicsax · March 2019

JUST GIVE ME 10 DAYS ~|~ Round 70 (round 2 for me !)

Female age 60
5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 10 since; I don't want to gain any more, but would like to get back to my goal weight – but am finding it difficult!

End of round 69 134.2 lbs

Day/Weight/Comment

03/04 133.8 – rainy day yesterday – hence not quite 5 miles walked, but restarted stretching & toning exercises
03/05 133.8 – just over 9 miles walked yesterday, feeling positive !!

03/06 133.8 – 7 3/4 miles walked yesterday, met up with sisters for lunch; steak and Stilton pie and chips !
03/07
03/08
03/09
03/10
03/11
03/12
03/13
This is NOT A DIET. It’s a LIFESTYLE.

kklawrence92 · March 2019

Spoiler - Previous rounds

OSW - 267 (September 2018)
R #57 - SW - 247- EW - 244.5 (-2.5lb)
R #59 - SW 245lb - EW - 241.7lb (-3.3lb)
R #60 - SW 241.7lb - EW - 240.2lb (-1.5lb)
R #61 - SW 240.2lb - EW -236.3lb (-3.9lb)
R #62 & #63 was a bit on and off in these rounds and then completely off over Christmas. Committing again for R #64 💪🏻
R # 64 - SW 242lb - EW 234.1lb (-7.9lb)
R #65 - SW 234.1lb -EW 232.5lb (-1.6lb)
R #66 & 67 not participated in challenges but still healthy eating.
R#68 -SW 228.35lb -EW 225.25lb (-3.1lb)
R#69 - SW 225.25 - EW 223.25 (-2lb)

Round 70
SW - 223.25lb
GW - 220

Day/Weight/Comment
03/04- 222lb - happy to see this number again after a small bump on Sunday. This is my lowest so far so I can’t complain. Today will be doing a walk, low calorie day 💪🏻
03/05 - 222.3lb
03/06 - 221.75lb - a new low this morning, hopefully it’s a sticky one 😅
03/07
03/08
03/09
03/10
03/11
03/12
03/13

fraukazi · March 2019

Stats & Round goals

36yo/, 173cm / London, UK
2019 SW: 72.8kg; since May 2018: highest 75, lowest 69.6kg
GW: 62-65kg
RGW: 70.xkg

Goals
1.🚶‍♀️walk 15k+steps 7x
2.🏃‍♀️run - 4x
3.🥊boxing - 3x
4.🧘yoga - get back into routine
5.🍫no LNS - 6x
6.🍷no alcohol - 6x
7.📖 all logged 8x
8.🥗 within cals 7x

R69 EW: 72.4kg
Mon 03/04 72.0kg (-0.4) Yesterday: 🚶‍♀️11k 🧘🍷📖2500+cals
Posting really late today. I've been having a craving and just checked and TOM is due this week, so that would explain that and maybe also my tiredness. I tried to satisfy the craving it over the weekend and went waaaay over calories. But now I know what I'm dealing with.
This month is going to be difficult, my last days in London this week, so I'm nervous about the move, new job and have a fair bit of travelling back and forth on top of being in temporary accommodation, new supermarkets etc.
Anyway, trying to find motivation to stick with my goals and keep doing what I need to go do get this weight down.
Tue 03/05 72.0kg (-+0) Yesterday: 🚶‍♀️12k+🧘🍷📖1855cals
Bah, all I wanna do is snack. Half my cals were from snacks yesterday and despite going for a walk, I didn't make my steps.

Wed 03/06 kg 71.5(-0.5) Yesterday: 🚶‍♀️22k+🏃‍♀️🥊🧘🍷📖🥗1688cals
Oh that's a little woosh

Good day yesterday, well within cals with a lot of excercise, over 1100cals burned according to fitbit.
Today is a rest day and date night, not a great combination. But I need a rest day and will enjoy the night and not watch my food or drinks. We have our anniversary for starting dating next week and I won't be here. Before that, I have so start actual packing, as in putting stuff in the suitcase, deciding my work outfits for the first couple of weeks. I'll also have a last dash to the shopping centre and should get my steps in that way and will keep my daytime cals to the minimum.

Thu 03/07 kg () Yesterday: 🚶‍♀️🧘📖cals
Fri 03/08 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals
Sat 03/09 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals - Move to Netherlands
Sun 03/10 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals
Mon 03/11 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals - First day at work, lunch provided
Tue 03/12 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals
Wed 03/13 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals

Average weight per round

R45 73.4
R46 72.5 ✔
R47 73.1 ❌
R48 72.7 ✔
R49 71.8 ✔
R50 71.9 ✔
R51 72.4 ❌
R52 71.4 ✔
R53 71.2 ✔
R54 71.4 ❌
R55 70.8 ✔
R56 70.5 ✔
R57 70.2 ✔
R59-R60 DNW ➖
R61 70.5❌
R62-R63 DNW ➖
R64 71.3 ❌
R65 71.3 ➖
R66 71.4 ❌
R67 DNW ➖
R68 72.5 ❌
R69 72.3 ✔
✔10 ❌7 ➖4

Winner_in_Life · March 2019

Round 70
Svetlana
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF ROUND 69: PLUS 0.8 kg (+1.8 lbs.)
Start of ROUND 70: 65.5 kg (144.4 lbs.)
03/04 - 65.5 kg (144.4 lbs.). “Cardio Challenge” with Shaun T in the morning.
03/05 - 65.0 kg (143.3 lbs.). “Tabata Power” with Shaun T today in the morning. Go for a run in the evening unless it rains heavily.
03/06 - 63.4 kg (139.8 lbs.).

6 km run yesterday in the evening. “Sweat Intervals” + “Ab Attack” with Shaun T today in the morning. I was swimming in my own sweat
03/07
03/08
03/09
03/10
03/11
03/12
03/13
RESULT OF ROUND 70: minus x.x kg (-x.x lbs.)
@krea4

Coffeeonice · March 2019

Round 70 (my first round)
SW 211.4
CW 211.4
GW for this round 209

Day/Weight/Comment
03/04 - 211.4 up 1.0lb from Friday but that is the way my weekends go. Got out for a walk and did W1D1 of couch 2 5k. Total 5.5km. Food good and plenty of water
03/05 - 210.0 - food good apart from one crepe with Nutella. At least it was only one. It is usually at least 3 on Pancake Tuesday. Small walk and a Pilates class
03/06 - 210.4 - that pancake!
03/07
03/08
03/09
03/10
03/11
03/12
03/13

[/quote]

Sparx_81 · March 2019

Michelle 37 from Dublin, Ireland

Height: 5'9"
SW: 99.2kg | UGW: 70kg

Disappointing round 69 after the success of 68! But onwards and downward!

I really really want to lose a lot of this weight before April 2019 as I want to wow everyone when I cross the stage to pick up my MSc! :-)

R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg(+1kg)
R35 SW 98.6 EW 98.2kg (-0.4kg)
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
R38 SW 96.8 EW 95.6kg
R39 SW 95.6 EW 95.9kg
R40 SW 95.9 EW 95.5kg
R68 SW 100.4 EW 98.0
R69 SW 98.3 EW 98.6

R70 SW 99.5 GW 97.0kg

Day/Weight/Comment
03/04 99.5 sorry.... What?!?! How?!?! So i don't run for 4 days and all my hard work reverses itself....?! Come on! Feeling very disheartened but my graduation is in 32 days so I need to focus 10000000000%! Have a feeling the weight gain is water in preparation for TOM but it still makes you doubt what you're doing and why you are bothering! Head up and just keep swimming!
03/05 97.5 now that's what i call a whoosh! trying to steel myself for today… mix of my dad's 79th birthday (unfortunately he passed away 2 years ago) and pancake Tuesday blended with fettisdagen! Fettisdagen is the Swedish equivalent of pancake Tuesday but instead of pancakes they have the yummyist cream filled sweet buns called a semla! So I've gone for a run this morning and I plan on keeping calories down so I can have one this evening! So I have an emotion filled day with food that would be awful for an emotional eater.... Really need to keep my headspace right today!

03/06 98.0 okay, These fluctuations are driving me insane! Possibly the pancakes in there too so it'll go! I was good yesterday, only a small stack of homemade American style pancakes and one homemade semla.
03/07
03/08
03/09
03/10
03/11
03/12
03/13

39flavours · March 2019

I'm gonna give this a go, bit of a strange time to start as it's TOTM and I'm not feeling too good but I need the accountability. It's so interesting reading everyone's insights and weight fluctuations, you're all so inspiring!

38 yr old female, 5'3.5"
OSW 168 lbs January 19th 2019

03/04 159.2 up a pound or so from recent days but I had a bad weekend with lots of drinking and snacking though stayed around maintenance calories, plus it's totm

03/05 159.4 well I was a total lazy slob yesterday so I guess I don't deserve a loss! I did stay below my calories though...

03/06 161.4 (+2#) I had high hopes getting on the scales this morning. Yesterday was a great day, I enjoyed a good long session at the gym and ate at my calorie goal of 1200 rather than way below it. Didn't sleep that great though. Gutted to be back in the 160s

03/07
03/08
03/09
03/10
03/11
03/12
03/13

Goal for round 70 - 157 lbs

Tracie_Lord · March 2019

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)

TOTAL LOSS (Start of round) = 90.00lbs

03/03 - 208.50
03/04 - 203.50
03/05 - 200.75 finally seeing the monthly bloat go away

03/06 - 200.75
03/07
03/08
03/09
03/10
03/11
03/12
03/13

evivahealth · March 2019

SW (2012) - 199lb
CW - 138lb
GW - 125-130lb

R70 GW: 136.4 135,132.2 131.1

Day/Weight/Comment
03/03 - 138.4
03/04 - 136.4 (-2lb) Off to a quick start! Must have had a light day yesterday or something so am already at goal this round... Let's see if it sticks
03/05 - 134 (-2.4lb) Woah! OK so there's obviously some water retention/loss stuff happening here. I've gone from being out of action with a shoulder injury and eating a lot of junk, to being totally back on the wagon in terms of food and exercise in the last few days. We will wait to see how this settles over the coming week I think! Zero complaints though haha.

03/06 - 132.9 (-1.1) The whoosh is slowing a little, which is good. I am eating between 1500-1600kcals a day, so sticking with that for now and am hoping that I'll see the loss from the last few days hold. Clearly just the dramatic change from sweets and biscuits to protein, fruit and veggies! Bye bye water weight. I'm happy though, as I gave myself a goal of 128lb for mid-April which is now looking very achievable.

03/07 -
03/08 -
03/09 -
03/10 -
03/11 -
03/12 -
03/13 - GW: 136.4, 135, 132.2 131.1

Claire5520 · March 2019

Hello! I’m Claire, 5’8 from the UK
I know I don’t have lots to lose but it’s more about curbing unhealthy eating habits and pretty much always obsessing about food

I am/was a runner and I’ve always used running as an excuse to eat what I like. Now injured so I’ve given up running this year and instead concentrating on cycling, strength training and I’ve just started to try yoga.

I love being active, but main barrier is TIME. I’m a single mum of two girls working full time.

I have given up alcohol this year so far and am trying to give up sugar. Succeeded re alcohol but failed on sugar 😔

OSW 145lbs
CW 140lbs
GW 132lbs

03/04 140lbs
03/05 139.8lbs
03/06 141.0lbs. Posted yesterday about 1200 calorie goal being achievable and whether it's this or stress causing me to eat unnecessarily. So, today, all I want to do is log my food and eat mindfully. No calorie goal. I know how to eat well. What I don't know how to do is cope with things being busy and stressful and having a million and one things to do. The main goal was to get into work and just have a big glass of water, rather than tea + all my snacks + lunch all by 1200, which is what has been happening for quite a while. Snack time is 10:30!!
03/07
03/08
03/09
03/10
03/11
03/12
03/13

jlbtnc · March 2019

I am in for another round!
Round 68 SW: 225.8 – EW: 219.8 (↓6.6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)

Round 70
Day/Weight/Comment
03/04 – 215.8 not sure about today’s weight. I am glad it did not go up so that a good sign. Well tomorrow is another day.
03/05 – 214 I wasn’t sure how this was going but glad it is lower. I do everything right so always want to see lower. I forgot to mention because I am in another challenge I started trying exercise more, besides the walking I do when I get the grandson. I started Sunday, the body is sore but it still feels good.
03/06 – 214.6 oh well the joys of weighing every day up and down. I am starting to let these small amounts bother me. However, all that matters is the end results. I have been exercising and eating right so not going to worry about an increase or make any excuses. On to the next day.
03/07
03/08
03/09
03/10
03/11
03/12
03/13

End Results:

mrs_sutsie · March 2019

Female aged 47 based in the UK

Start Weight on 1st Jan '19
Starting - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb

Life took over the last few weeks with the girls' competition, weekend away with the grandkids, continuing building works and so so busy! Too much going on - I need to find a little bit of time to look after me!
So I'm back again and starting a day late this round but SSSOOO need to get back on track - seem to do so much better when I'm on these challenges.

My target or the round is to be back under 150.....

03/05 - 152.40lb - result of a weekend away with the eldest son, daughter in law and the grandkids and no control over what I ate! Unsurprisingly I don't feel any better for it in any way at all. Food prepped for the day and planning to squeeze in a gym session tonight. Main aim for today is to stay in control and drink plenty of water

03/06 - 151.10lb (down 1.30lb) Happy with this and even managed to build in a pancake last night after tea! Onwards and downwards!

03/07
03/08
03/09
03/10
03/11
03/12
03/13

13ecca4 · March 2019

13ecca4 wrote: »

Round 70

5’9, female, 27 years old
USW: 304
GW: 170

R68: SW - 280 EW - 277.2 = -2.8
R69: SW - 277.2 EW - 273.8 = -3.4
Total loss = 6.2lbs

Day/Weight/Comment

03/04 - 273.8
03/05 - 273 - Feeling great Hoping i'll be very close to the 260's by the end of this round! Have some lower calorie meals throughout the day today. Breakfast is shredded wheat and fruit, lunch is a turkey salad as i'm saving myself for PANCAKESSSSSSSS tonight
03/06 - 273.6 Not worried. I went to town last night with the pancakes. Under calorie goal and all weighed and measured but I had what I wanted and it was damn good!!!
03/07
03/08
03/09
03/10
03/11
03/12
03/13

JUST GIVE ME 10 DAYS ~ ROUND 70

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