JUST GIVE ME 10 DAYS ~ ROUND 70

TonyB0588 · March 2019

Male - 5' 10" - 52 years old \ Original Start Weight 182 lbs in May 2016 \ Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31 - My 2nd Round
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167

Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4

Round 49 - My 20th Round
Start Round 8/06 - 170.2 End Round 8/15 - 170.2

Round 59 - My 30th Round
Start Round 11/14 - 170.0 Traveling 16th - 21st End Round 11/23 - 174.0

Round 60 - My 31st Round
Start Round 11/24 - 174.2 End Round 12/03 - 173.8

Round 61 - My 32nd Round
Start Round 12/04 - 172.0 End Round 12/13 - 173.0

Deleted some of my history to shorten this page

Round 62 - My 33rd Round
Start Round 12/14 - 172.4 End Round 12/23 - 172.0

Round 63 - My 34th Round
Start Round 12/24 - 172.2 End round 01/02 - 174.6

Round 64 - My 35th Round
Start Round 01/03 - 174.6 End Round 01/12 - 171.8

Round 65 - My 36th Round
Start Round 01/13 - 171.6 End Round 01/22 - 173.0

Round 66 - My 37th Round
Start Round 01/23 - 173.6 End Round 02/01 - 171.8

Round 67 - My 38th Round
Day/Weight/Comment
02/02 - 171.6
02/03 - 171.2
02/04 - 172.2 Walked 60 minutes last night
02/05 - 171.2
02/06 - 171.2 110 Steps up and down 7 times yesterday morning
02/07 - 170.2
02/08 - 171.8 110 Steps up and down 7 times yesterday evening
02/09 - 172.0
02/10 - 171.8
02/11 - 173.0 Two large meals yesterday - 2nd one during my regular exercise time

Round 68 - My 39th Round
Day/Weight/Comment
02/12 - 171.0 Treadmill 30 minutes last night
02/13 - 173.6 110 Steps up and down 7 times yesterday evening
02/14 - 172.0
02/15 - 171.0 110 Steps up and down 7 times yesterday evening
02/16 - 172.0
02/17 - 172.0
02/18 - 175.0
02/19 - 175.0
02/20
02/21 - 174.6

Round 69 - My 40th Round
Day/Weight/Comment
02/22 - 172.8
02/23 - 174.4
02/24 - 173.4
02/25 - 172.6 Yard work and 1 hour walk last evening
02/26 - 172.8
02/27 - 172.4 110 Steps up and down 7 times yesterday morning
02/28 - 172.0
03/01 -
03/02 - 171.6
03/03 - 172.2 Walked 45 minutes yesterday evening

Round 70 - My 41st Round
Day/Weight/Comment
03/04 - 172.0
03/05 - 170.8 Treadmill 30 minutes last night
03/06 - 171.6 Two hours night work on a construction site last night
03/07
03/08
03/09
03/10
03/11
03/12
03/13

Leroyoliver · March 2019

Leroyoliver
GW 148
Short term goal 159 held over a weekend - reward leopard shoes!

Day/Weight/Comment
03/04 - didn’t weigh in
03/05 - 161.8
03/06 - 161.2
03/07
03/08
03/09
03/10
03/11
03/12
03/13

ashleyeliza89 · March 2019

Female, 29, 5'3"
SW and BMI: 156 lbs, 27.6 (May 2018)
CW and BMI: 124.8 lbs, 22
GW and BMI: 116 lbs, 20.5

Round 69: 126.3 -> 125 (1.3 lb loss)

4 March: 124.8 lbs * Thrilled to be back for my second round! I have a few tricky days coming up so I'm thankful to have this challenge to help me stay accountable. My goal this round is to get down to 124 (or my more ambitious goal of 123.8).

5 March: 124 lbs * Quite the dramatic drop. And while technically my Round 70 'goal weight', I don't trust it'll stick around. Seems a bit too good to be true, but we'll see.

Best of luck to everyone on the glorious and terrifying Pancake Day. I have calories put aside to indulge for dessert tonight!

6 March: 124 lbs * Day 3 of being in the 124s and I couldn't be happier. Very eager to see the elusive 123s! Since it was a food based day yesterday (Pancake Day!), I put 550 calories aside and ate a giant stack of homemade blueberry pancakes and maple syrup with my husband for dessert last night. This was an important day for me because I showed myself that I can participate in food related days/events without going over my calories and without derailing my progress.

7 March:

8 March:

9 March:

10 March:

11 March:

12 March:

13 March:

rimtorimgoal · March 2019

5’4” 61yo female
SW: 201
GW: 150
Round 64 EW: 199.3 (loss 1.7)
Round 65 EW: 198.6 (loss 0.7, 2.4 total)
Round 66 EW: 194.0 (loss 4.6, 7.0 total)
Round 67 EW: 193.3 (loss 0.7, 7.7 total)
Round 68 EW: 193.1 (loss 0.2, 7.9 total)
Round 69 EW: 188.9 (loss 4.2, 12.1 total)

Day/Weight/Comment
03/04 – 189.8 – I was expecting this after eating out yesterday, but glad I stayed blow 190. Still stayed below calories, but I think it’s the salt. Drank all my water and no alcohol.
03/05 – 189.2 – Better. Recorded my food and was below, drank all my water, no alcohol, no exercise.
03/06 – 189.6 – Well I’m still below 190. Went above my calories but drank my water. No alcohol and not exercise. I need to start the exercise, but it’s just so cold out.
03/07
03/08
03/09
03/10
03/11
03/12
03/13

charlie9er · March 2019

5’5”
51 yo female

R61EW = 195.6
R62EW = 195.4
R63EW = 194.2
R64EW = 193.6
R65EW = 192.4
R66EW = 191.8
R67EW = 191.4
R70EW = 🤷🏼‍♀️

R70 Goal = lose 1 lb

Day/Weight/Comment
03/04 192.4
03/05 191.6
03/06 191.2
03/07
03/08
03/09
03/10
03/11
03/12
03/13

xxxSheilaxxx · March 2019

Round 70 (My first time joining!)
SW 216
CW 198.6
GW 165

Day/Weight/Comment
03/04: 198.6 - I was happy to see this because I've been at 199.8 for the last 3 days.
03/05: 199.2 - Barely hanging on to Onederland! Gotta get it together.
03/06: 198.4 - Was way under my calories yesterday because I wasn't feeling good.
03/07
03/08
03/09
03/10
03/11
03/12
03/13

texasfarmer · March 2019

CW - 195.8
UGW 165

ROUND GW - 192.5

Haven’t done anything with my weight in awhile except go up, so if I push the water I should at least get rid of some water weight.

3/4 - 195.8
3/5 - 195.2 (-.6)
3/6 - 195.0 (-.8)

jaccimc63 · March 2019

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 31st Round!

According to MFP, this week marks the 365th day that I’ve logged in a row! Although I created my account 4 years ago when I weighed 188, I never followed through for more than a couple months. I’d hit a plateau at around 175, give up, and regain to the 180’s. Last year, after a terrible health scare with my husband, we decided to get in better shape. In March 2018, I started logging my weight and food daily again and made it to 174 when I got stuck at a plateau again in May. The difference this time is that I found this challenge. Seeing others going through the same things, showing support, and giving some great advice along with being accountable every day, gave me the push I needed to continue with my weight loss. This challenge got me through my plateau in the 170’s and then again in the 150’s. In the past year, aside from feeling better in my clothes, my blood pressure has dropped to normal without medication, my hip pain is gone, and my stamina has greatly increased. Along the way, I’ve discovered that I probably wouldn’t be able to maintain this loss without the daily accountability and logging. I try to make sure to “like”, “hug”, etc. every post, because I realize how important that’s been to me on this journey.

In summary, THANK YOU to all of you who have helped me get to a healthy weight, whether with a comment or a “like” or a “hug.” I could not have done it without you!

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)

R70 SW: 144.5
Day/Weight/Comment

03/04 – 144 – Back to weight loss calories for the work week.
03/05 – 143 – I’m glad to see the number go back down.
03/06 – 142.5 – I had a stress snack attack at work yesterday, so I munched on some popcorn and had a handful of mixed nuts. It’s better than going for the cookies and chocolate in the break room, which is exactly how I’ve dealt with it in the past. My desk is stuffed full of healthier snack choices, I just need to make sure I’m not overeating the healthy snacks.
03/07
03/08
03/09
03/10
03/11
03/12
03/13

Sparx_81 · March 2019

Tracie_Lord wrote: »

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)

TOTAL LOSS (Start of round) = 90.00lbs

03/03 - 208.50
03/04 - 203.50
03/05 - 200.75 finally seeing the monthly bloat go away
03/06 - 200.75
03/07
03/08
03/09
03/10
03/11
03/12
03/13

So close to onederland!

CamandJarvis · March 2019

Female, 27, 5'5"
OSW: 164.2
GW: 140-145 (where I feel good and confident but can still live without crazy restrictions)
GW date: Beach party July 20!
R69 EW: 158.1
R70 SW: 158.1

Day/Weight/Comment

03/04 - 158.1
03/05 - 158.5
03/06 - 159.4 - I'm up but I figured I would be. I ate closer to maintenance but I've been severely undereating (goal was at 1350 and I was maybe getting 1000) for a few days. I needed to reset myself. Upped my goal to 1400 which is just about 7 cals under my BMR in hopes that I won't sabotage myself but can still see progress. As I start working out regularly again I'll up it a bit more. Also did a little bit of easy biking while I watched my shows and some at home glute work. I need to get back in the gym and work on cardio. HIIT for the win. I'm getting winded just walking up and down stairs at work.
03/07
03/08
03/09
03/10
03/11
03/12
03/13

**NSV: I ordered a new swimsuit from Target. Usually wear medium. I ended up having to return the medium and buy a small AND IT FITS. First time ever and I'm closer to my highest weight than I am my lowest. Huge confidence boost

roscoe1998 · March 2019

Female 55

Lost down to 180 doing lazy keto last spring, but the summer vacations came and then the holidays
and I put all of the weight back on. I am going to be consistant with tracking my food...good or bad...and
get healthier this year.

Starting weight on 1/9/19 203

Round 66 SW 198.8--EW 194.4
Round 67 SW 194.4--EW 196
Round 68 SW 196.0--EW 195
Round 69 SW 192.0--EW 191.8

Going to Florida the 9th and not sure if the condo will have a scale.

Day/Weight/Comment
03/04 192.4
03/05 191.8 It's Mardi gras today, and I work at a Catholic school so I know treats will be everywhere...but I'm still going to stay strong. Fasting tomorrow for Ash Wednesday.
03/06 193.6 Didn't eat sweets, but had wine last night. Hoping my ash Wednesday fasting will take care of this.....
03/07
03/08
03/09 vacation
03/10 vacation
03/11 vacation

pickmom · March 2019

Round 70, my first round!
Female, 35, 5’5”

SW: 208, sz 12/14
CW: 202, sz 12/14
Goal: 145-165, wherever I feel done (2006-2014 weight)

Day/Weight/Comment
03/04 - 202.0 - Cycle day 4, adjusted macros
03/05 - 200.4 - so far, so good!
03/06 - 197.6 - this is typically where my weight rests, in the 5+/- this number. Ready to see -5 from here!
03/07
03/08
03/09
03/10
03/11
03/12
03/13

wcollett60 · March 2019

I am back for my 3rd round.

My goal is to be down 2 lbs and 7000 👣 or more each day.

HW 210
CW 194.8
FGW 130 (March 2020)
Goal for this round 192.8 (-2 lbs)

03/04 194.6 and 7611 steps
03/05 194.2 and 8577 steps

03/06 193.8 and 7661 steps

03/07
03/08
03/09
03/10
03/11
03/12
03/13

Round 58 (-5.8 lbs)
Round 69 (-2 lbs)
Total loss 7.8 lbs 🎉

Accountability is vital to my success.

LiIyGrace · March 2019

5'2; 35 Years Old; Female

Round 70
Day/Weight/Comment

03/04: 250lbs | just starting back at MFP and the gym. I expect to see a big loss this week from the sudden change in diet and exercise. **Edit: changed original weigh-in as I'd guessed at first and then actually weighed myself

03/05: 246.6lbs (-3.4 lbs) | again, expected as I'm just getting back in it with a lot of weight to lose. Did a 30 minute cardio yesterday and walked throughout the day. Kept my calories in range. Doing good!

03/06: 246.6 lbs (-3.4 lbs) | no change, but I kept off those 3 lbs, so I'm happy. Keeping up with my workouts and eating right

03/07:
03/08:
03/09:
03/10:
03/11:
03/12:
03/13:

amfmmama · March 2019

Round 64 SW 219 EW 213 not expecting another drop like this, but happy to report it!
Round 65 SW 211 EW 208.6 2.4 loss
Round 66 SW 208.2 EW 203.8 4.4 loss
Round 67 SW 204.6 EW 202.8 1.8 loss
Round 68 SW 202.8 EW 200.2 I saw Onderland, but now I need to see ONEderland, and stay for a while!
Round 69 203.8 EW 197.2 6.6 loss!!! I did the calculation twice!
Round 70 SW 198 hoping for a 3 pound loss

Day/Weight/Comment
03/04 198 totally ok with being up a bit from my weight yesterday. Still in ONEderland, so I am good.
03/05 198.7 went kickboxing, and stayed in my calories, think TOM is around the corner
03/06 196.8 Yay! So happy to see this !
03/07
03/08
03/09
03/10
03/11
03/12
03/13

MyEvolvingJourney · March 2019

Original start weight: 221 March 2016
Restart weight: 191 March 2018
Ultimate goal weight: 140
Female 5'4" 38 years

Round 54: SW 177.6 EW 176.6
Round 55: SW 175.8 EW 177
Round 56: SW 176.4 EW 173.2
Round 67: SW 179.4 EW 180.2
Round 68: SW 180.2 EW 179
Round 69: SW 180.4 EW 177
🎯Mini Goal: 175.9

🌿🌷Day/Weight/Comment🌷🌿
03/04 177.2I was super tired yesterday and I'm feeling like TOM is about to start. I went a smidge over calories but I got in a short walk too. I have a short week at work, which is nice. Tomorrow is my day off, but my son and I both have dentist appointments. Then I work Wednesday and get Thursday, Friday and the weekend off! I'm thinking of something fun to do on those days!
03/05 177 My son and I both have dentist appointments today, and I’m considering getting some walking in. Have a great day today!
03/06 176.4 I had a pretty good day yesterday. The dentist trip wasn't too terrible and I got in some relaxing. I was within calories, did not meet my step goal but did get in a 30 minute workout.
03/07
03/08
03/09
03/10
03/11
03/12
03/13

jennyhoon · March 2019

SW: 210.50lbs
EW: Will weigh in next 10days.

Height: 5'4
Age: 37

Day/Weight/Comment
03/04 Gym for 1hr 30min, recumbent Bike, Precor Stairclimb, Abs,etc. Burnt 1,072 calories.
03/05 Gym for an hour, Stationery bike,leg press, etc. Burnt 745 calories
03/06 Gym, 1hr 35min. Burnt 886 calories. Sore muscle pain ..so satisfying.
03/07
03/08
03/09
03/10
03/11
03/12
03/13

I need motivation and supports . I have stopped exercising for quite some time in year 2018,due to minor gout at my right foot.
Starting slowly my exercise routine in Feb 2019.

Target to lose 15 to 25lbs in Round 70

SheilaBoneham · March 2019

Goals for R70
- Exercise - minimum 60, 5 day/week; weight training 3 days/week
- Weight - downward
- Food - curb crazy snacking, return to mindful eating, aim for fewer than 1300 calories

UGW - 124
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)

R69 end weight 146.4 (+.8)

Day/Weight/Comment

03/04 - 149.4
Well, that makes no sense. I couldn't gain 3 pounds overnight even if my calories were crazy, which they were not. So I'm recording, shrugging, and moving on. Speaking of moving - it's 7F right now and I do not feel like moving myself from my warm house to the Y! Maybe I'll suck it up and go, or maybe just do something here. Anyway, I have my food planned for the day and am working on no stupid snacks.

U.S. friends - if you're in the path of the current storms, be safe!

03/05 - 148
I still can't imagine why I'm this high, unless it's due to a massive time lag. Oh well. I'm pretty much back on track, so all is well.

03/06 - 147
I was sick yesterday afternoon - I think a mild reaction to a pneumonia shot I got in the morning - so I skipped dinner and, when I got up around 8 p.m. I had a lovely bowl of ice cream. But I'm back to normal (or as normal as I ever get!

) this morning. Off to the Y in a few minutes. Have a great day, everyone!

03/07
03/08
03/09
03/10
03/11
03/12
03/13

abowersgirl · March 2019

@Winner_in_Life Thanks for posting about Shaun Ts 30 day challenge. I am on day two and I love it. I already do shaun Ts insanity program and I love that too 😍😍😍

motheroftwins95 · March 2019

End of last round - 169.6

3/4 - 168.6
3/5 - 167.8

3/6 - 167.6

JUST GIVE ME 10 DAYS ~ ROUND 70

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