What Mini Goal is motivating you right now!

I've just started my weight loss/exercise journey. I've had 2 babies in the last 4 years and gained roughly 16lbs total between the two. My work started a 'biggest loser' challenge and having the weekly weigh-ins has made having those small weekly goals so attainable. Instead of thinking, I need to lose 15-20lbs, I take it one week at a time and aim for losing 1-1.5lbs a week. It makes it so much easier to focus on losing smaller chunks of weight at a time and also makes you feel that much more accomplished at the end of the week.

my mini goal is tied to what I gave up for lent. No eating after 9 p.m. I go to bed so late and I always snack late at night. So far so good - and I feel better!

2 stone! Just 3 lbs to go.

All of the James Bond movies are on Netflix right now and I’ve been watching them. And I want to be the girl that Bond has on his arm and he’s giving me the look. I do not want to be the girl where he’s looking at me and thinking that I’m only on his arm because the British government is paying him through the nose. So, looking like a Bond girl is my mini goal. And it is mini because I’m only three pounds away from my goal weight.

To get over this endless cold and feel up to running again, I've felt like a jelly fish on land (can't breathe properly ) all week.
My actual goal is the 9 pounds from one-derland that are staring at me from the scale but without exercise I haven't got the endorphins to feel like I've achieved anything this week.

I’m 2 lbs away from mini-goal #1: 20 lbs lost. Two pounds?!? I can do that!

Trying to get back into my "skinny" jeans

I'm one pound away from my first mini-goal!

rosiorama wrote: »

I have two mini goals - one is to get under 170. I’m currently sitting at 171.2 - and have been for nearly a week. This is actually intentional -this is the first time since mid-December that I intentionally decided to eat closer to maintenance to see how it feels.

My second mini goal is to improve my squats and start using the bar at the squat rack. Please be kind - I’ve lived my entire life with knee issues and until now I’ve used mostly machines for lower body workouts -they’ve always felt safer. Trying to remedy that.

My weight was 169.8 this morning!

New mini goal? For my weight to be in the 160s every day for a week. I want to be assuredly out of the 170s.

Also working on back bends and working toward doing a bridge.

bought a new dress, a little tight but the bigger size was too big. Want to wear it when weather gets warm.

Summer.

amberthewildartist wrote: »

To loose weight and be toned. I’m 5’9 and weigh 190 which is horrible! I love to be at 155 or less and easily fit in clothing and look good in pics.

Huh. 5'9, 190

<~~~~~~

My boyfriend and I are working at getting hot together. I can't let him get too far ahead lol

lost 28lbs on MFP a few years ago, but managed to fail at maintaining so looking forward to being a stone lighter

My mini goal is that I am 4 lbs away from being back to the weight I was in October when I fell off the wagon a bit!