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Start of summer is June 21st! 45 pound challege (or what you want to shed)! Join in!
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JohnnytotheB wrote: »I officially weigh in on Monday! This week, I've been logging all of my food - good or bad! I've been hitting at least 10,000+ steps a day of walking, weight lifting and making better food choices.
Yesterday I went to a birthday party and stuck to my food choices. I preplanned what I ate before I went to the restaurant (online) so I didn't get tempted while at the restaurant. I stuck with water and seltzer water with lemon & lime in it - avoided soda and booze. I even budgeted for cake. I was happy.
You made it through a birthday party by planning ahead! That's HUGE! Birthday cake is not my friend right now. Great job!0 -
Hilogirl2018 wrote: »
You made it through a birthday party by planning ahead! That's HUGE! Birthday cake is not my friend right now. Great job!
Thanks!!!! I also had a good Monday by staying within calories & kicking on the steps plus a short workout!1 -
Hi, count me in! This is a great way for me to aim high! Thanks for posting. 😀1
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summerinspring wrote: »Hi, count me in! This is a great way for me to aim high! Thanks for posting. 😀
That's great! I will send you a friend request!1 -
93 days until June 21st! Basically, 3 months. We got this, everyone!1
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Yes!!!!!!!0
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How is everyone coming along???? I am down since this started. I have amped up my steps! Things are OK!1
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I'm basically maintaining my loss- down 1.8 lbs. Nothing dramatic, sigh. I was hoping it would go faster, at least at the beginning.
@JohnnytotheB so glad you're making progress!1 -
Thanks! Definitely has it's ups and downs!!!! Great job down a little but maintaining....no gain!!!1
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I’ve lost 10.5 pounds in a month. I want to do the same for April! No Easter candy for me!2
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@Sarah7518 Fantastic progress! By the month is a great way to look at it. When I checked MFP stats, I saw I've lost 5.4 lbs since March 9th. All right, feeling more positive now!1
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Hilogirl2018 wrote: »@Sarah7518 Fantastic progress! By the month is a great way to look at it. When I checked MFP stats, I saw I've lost 5.4 lbs since March 9th. All right, feeling more positive now!
Excellent job!!!!!!!!!
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I’ll do the challenge! I have to lose 10-15, but hopefully I lose it and then use this challenge to keep it off.1
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Do we just post our intake, etc on this thread or is there a link I need?0
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I am in0
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Sunshinfit wrote: »I’ll do the challenge! I have to lose 10-15, but hopefully I lose it and then use this challenge to keep it off.
That's great! You can post right to this! I will also send you a friend request and we can help each other out!0 -
icecreampnt wrote: »I am in
That's great! I will also send you a friend request to help each other out!0 -
I weighed in today and am at 140.8lbs. 10.8 lbs is totally doable as long as I don’t have to many days like this one. I went over by 486 cals today. That’s a huge amount. I tend to eat to much on weekends.0
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Sunshinfit wrote: »I weighed in today and am at 140.8lbs. 10.8 lbs is totally doable as long as I don’t have to many days like this one. I went over by 486 cals today. That’s a huge amount. I tend to eat to much on weekends.
Weekends are tough for me too.. 😳0 -
I have decided I really don’t need to loose weight. I’m 5’9 and 140lb. I will continue with this challenge but with the goal of maintaining my current weight and toning up. Of course I will not stress if I gain muscle weight but I want to make sure if I gain that’s what it is. I did pretty good today as far as intake goes. The weekdays are so much easier for me. I plan my breakfast and lunch the night before which really helps a lot. I also make sure to save plenty of calories for the delicious food my boyfriend cooks for dinner.2
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@Sunshinfit That's awesome, and thanks for sticking around to show us what maintenance looks like- and of course, to get any support you may need from us!1
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I would like to join! While 2 pounds a week is attainable, it will be a challenge for me. That would be 20 pounds by Summer ❤️ I want it!2
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@Sarah7518 it’s good to have a buddy! We can totally do this 😁👍🏻
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3/11 157.8
3/18 156.6. (-1.2 lbs)
3/25 154.8 (-1.8 lbs)
4/01 156 (+1.2)
4/08 155.2 (-.08)
4/15 152.8 (-2.4)
Total challenge weight loss: 5 lbs
Note: I'm going to try to maintain this week on vacation! I'll be calorie cycling and sticking to my minimum step goal. I'm revising my original timeline to ONE pound a week, not two, now that I see how it's going.
Goal weight for this challenge: 1470 -
I hope you have a great vacation! Great job on the loss!!1
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@JohnnytotheB thanks, I'm really looking forward to it so much!1
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I just saw this today, and there are 9 weeks left until June 21. I am going to set a goal of losing 18 pounds by then.0
This discussion has been closed.
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