The middle agers group. (Upper 30s,40s & 50ish folks)
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hello all ! Happy Monday MFP..1
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and here i thought i was the oldest person on MFP.0
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Middle age has not been kind to me weight wise.0
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Hey folks. I’ve been with MFP for a few years now, but just on my own. I lost the majority of my goal weight but the last few kilograms are proving much more difficult. I hope to gain some encouraging friends, and I’ll do the same in return. Cheers.2
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Good morning!! Just making my comeback....again. 43 but this year I decided to celebrate like I was 34.8
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Had a great workout this morning. Getting back into the swing of things. Also I haven't had a Monster energy drink in 5 days. Send help!2
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Had a good breakfast, checked all the boxes without tipping the caloric scale. An okay lunch with just a protein bar, yogurt and mango juice. Now I just have to ace supper, ugh!3
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It's a beautiful day here. I'm ditching my winter coat for a vest and sweatshirt.
I skated, in excited to work on a program for the "vintage" Olympics. I tried out a few moves today and I'm liking my ideas. It's all coming together nicely4 -
nickylee76 wrote: »Good morning!! Just making my comeback....again. 43 but this year I decided to celebrate like I was 34.
Haha Love it, it wouldn't work for me though. I'm 47 this year 🤔2 -
nickylee76 wrote: »Good morning!! Just making my comeback....again. 43 but this year I decided to celebrate like I was 34.
Haha Love it, it wouldn't work for me though. I'm 47 this year 🤔
LOL Yeah I can't do it anymore but I have this year!!! And in ten years I will be 35... So there is that.3 -
2 hour, 8 end curling game. Then skated with a friend for an hour. I'm pleased to say I am tired3
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Good morning coffee lovers from an overcast Worcestershire. Quick brew before the day starts. Love this time of day on site no machines running or people bugging me just my coffee and the birds singing. Happy Wednesday7
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About to turn 41 and trying to drop 85-100lbs. Feel free to add if you need an accountability or motivational friend2
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Happy hump day folks. Hope y'all have a great day.3
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Hi all - Happy hump day!
Got a nice run in yesterday....and it wasn't too bad.5 -
Hi all, turned 50 last April (which means yes 51 next month). I thought I'd get back going a month ago, and I have hit it hard. Eating fantastic, and walking a minimum of 10,000 steps a day (my dogs love me of late). Down 12 pounds in 28 days and have not checked in the last week or so.
Need to hold myself accountable and not stop (as I have been prone to do). Add me if you'd like as I may need a kick, and if needed, I can offer you one from time to time3 -
Hello and feel free to add me0
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Happy Thursday.
So I'm registered for the Vintage Olympics. And the best part.....my friend in Australia messaged to tell me she will be there too. I'm so excited. I will be smiling all day4 -
Hi. I'm new. I've lost 10 stone in the past been yo yoing. Up and down a stone a while. Some bad habits. Hoping to get the right level of support. If I tell anyone close what I'm doing. I'm not met with support. But judgemental comments about how I need to gain. I have a healthy bmi. Top end. At the moment. I enjoy quite bland foods. Mainly chicken veg rice and salads. Lol. Looking for inspiration. Happy to meet friends I'm nearly 34. Mum to 5.2
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