babysaffy wrote: »
Just talked myself down off the ledge from a pointless pancake binge.. i started making them and was about to put myself well over my calorie goal for no reason
I literally had to talk to myself "why are you doing this? " "you're not even hungry at this minute" "they don't even taste that good" "why are you doing this to yourself when you've already messed up the past few days- do you want to undo all the work you did last year? "
Ugh threw one in the bin and put the pan away. This is why I don't keep flour in the house- I only bought it to make something particular for my husband last week but the pancake making and scoffing is an old bad boredom binge eating habit from when I was a teenager. Luckily it's plain flour so they haven't been tasting that great.
Sorry for the long post just so glad I stopped myself this evening..
ACDodd wrote: »
Speaking as a parent, with grown children, any day you get to see your children is a special day. I haven't seen mine since Christmas.
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