Spring Through Summer Challenge 2019
Replies
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My name is Maddie π
Challenge Starting Weight ~ 154.6
Challenge Goal Weight ~ at least under 153, & no lower than 148. Weβll see.
March 21, 2019 ~ 154.6
Avg weight: 154.26 10 day Trend wt: 154.6
3/26
April 2, 2019
4/9
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~1 -
Challenge Starting Weight ~209.2#
Challenge Goal Weight ~ 196.2#
March 22, 2019 ~209.2#
3/26April 2, 2019
4/9
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~1 -
Spring is here! Not the sunny days yet though in my neck of the woods. Not many of us are able to spend a lot of time outdoors in the wonderful warm sunshine. Being indoors on the job or maybe you suffer with some form of heat related illness if you spend too much time in the sun. We all still need vitamin D. I remember during the Winter months, my mother lining up me, my brothers and sister for a daily teaspoon of cod liver oil. π£ It kept us relatively healthy though. Good to get tested for vitamin d deficiency. D3 absorbs best, but vegetarians generally take D2 because it is produced by plants.
Vitamin D3 vs Vitamin D2
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Sure, I'll give it a go!
My name is Marzi
Challenge Starting Weight ~ 180
Challenge Goal Weight ~ 160
March 21, 2019 ~ 180
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Hi, my name is Jenn and I am 39. I'm back for another round. The last one was not one of my best ones, only lost 3.5 pounds. With all of the holidays and vacations I bounced around the same 10 pounds. My lowest was 148 something and my highest was 157 something. So a new challenge and a new start! My second oldest will be graduating in May and its also my anniversary month so I want to be well in the 140's and hopefully below 145!
Weigh in days will be Friday
Challenge Starting Weight ~ 3/20 151.8 my ending weight in the autumn challenge
Challenge Goal Weight ~ 140
March 21, 2019 ~ 150.9 nice drop for the first day of a new challenge! 10.9 pounds to go!
3/22 ~ 150.9 same as yesterday
3/29
April 5, 2019
4/12 ~ in Phoenix on vacation this week
4/19
4/26
May 3 ~ my anniversary this week
5/10
5/17 ~ second oldest graduates high school this week
5/24 ~ family vaca in Colorado
5/31
June 7 ~ middle child turns 17!
6/14
6/21
6/28
July 5
7/12
7/19
7/26
August 2
8/9
8/16 ~ 4th child turns 14
8/23
8/30
September 6
9/13 ~ I turn 40 this week! yikes! I better weigh 140!
9/20 ~ youngest turns 11
September 27, 2019 (last update)~
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My name is Alicia.
Challenge Starting Weight ~ 250.2 lbs (3/18)
Challenge Goal Weight ~ 210 lbs (Long Term 180 lbs)
March 21, 2019 ~ 246 lbs
3/26
April 2, 2019
4/9
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~
πβπ·πΉππ πβπ·ππΉπ1 -
Count me in
My name is Ricki
Challenge Starting Weight ~ 205lbs
Challenge Goal Weight ~ 185lbs
March 22, 2019 ~ 205lbs
3/26
April 2, 2019
4/9
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~
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My name is Donna
Challenge Starting Weight ~ 189.6
Challenge Goal Weight ~ 153.6
March 23, 2019 ~ β¦.. 189.6β¦..
3/26-β¦.. β¦..
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September 24, 2019 (last update)~ β¦.. β¦..
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Let's do this folks!!!!1 -
Hope it's not too late to join!
My name is Kat
Challenge Starting Weight ~ 196 lb
Challenge Goal Weight ~ 166 lb
Ultimate Goal Weight ~ 135 lb
March 21, 2019 ~ 196 lb
3/26
April 2, 2019
4/9
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~
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ActivityCalc~ An activity calculator and nutrition browser Nutrition data from USDA Nutrient Database0
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I'm in!
My name is Chris
Challenge Starting Weight ~ 142.4 lb
Challenge Goal Weight ~ 135 lb
Ultimate Goal Weight ~ 130 lb
My weigh in day is Monday...hope that's okay.
03/25 - 142.4
03/31
April 1
04/8
04/15
04/22
04/29
04/30
May 6
05/13
05/20
05/27
05/31
June 3
06/10
06/17
06/24
06/30
July 1
07/08
07/15
07/22
07/29
07/31
August 5
08/12
08/19
08/26
08/30
08/31
September 2
09/09
09/16
September 24, 2019 (last update)~2 -
WELCOME!
Chris @cpanus1 -
I've been doing these particular gluteal exercises off and on as my muscles allow. I think I am ready to step it up, but not every day for glutes. Twice a week is good enough for me right now. I haven't done this type of challenge in 5 years. 20 years ago, I was always participating in 30 days abs and squats challenges. Core exercise was always an every day workout for me. Need to go do them now! π³
30 Day Butt Challenge
If you'd like to take a look.π2 -
Spring Through Summer Challenge 2019
My name is Bridgette (bb_1033)
Challenge Starting Weight ~ 175 (as of Monday 03/18)
Challenge Goal Weight ~ 150 (then eventually 130 π€π»)
March 18 ~ 175 lb
3/25 ~ 173.2 (1.8 lb loss yay)
April 1, 2019
4/8
4/15
4/22
4/29
May 6
5/13
5/20
5/27
June 3
6/10
6/17
6/24
July 1
7/8
7/15
7/22
7/29
August 5
8/12
8/19
8/26
September 2
9/09
9/16
September 23, 2019 (last update)2 -
tiabirdie56 wrote: Β»I've been doing these particular gluteal exercises off and on as my muscles allow. I think I am ready to step it up, but not every day for glutes. Twice a week is good enough for me right now. I haven't done this type of challenge in 5 years. 20 years ago, I was always participating in 30 days abs and squats challenges. Core exercise was always an every day workout for me. Need to go do them now! π³
30 Day Butt Challenge
If you'd like to take a look.π
Tempting lol... I already lift 2-3 days a week and run 3 with a rest day, but it looks fun. Would def have to have a rest day here and there to let the muscles repair and rebuild lol.1 -
Bridgette, @BB_1033, Nice loss! When I first saw this challenge I thought, is this real? Lol. Granted, there are not a lot of reps until towards the end, but still not everyday in addition to your normal workout. Cannot constantly hammer without rest.1
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Good Morning, Weigh in Day!stwilliams1897 wrote: Β»
My name is Seth
Challenge Starting Weight ~ 340lbs
Challenge Goal Weight ~ 275 lbs (Long Term 230 lbs)
March 21, 2019 ~ 339.2 lbs
3/26 333.5
~
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Come on join in! Lets lose this weight!
My name is Tish
August 2017 Wgt - 253
Challenge Starting Weight ~ 170.6
Challenge Goal Weight ~ 140
3/19 - 171.2
3/20 - 172.2
March 21, 2019 ~ 170.6
3/26 - 173.8 - Well, this is gonna happen until my muscles get accustomed to being exercised again. I'm happy to be back to working out on a regular basis. Still, I have to be careful to not get excited and overdo it.
April 2, 20194/9September 24, 2019 (last update)~
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
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@stwilliams1897, Nice loss Seth!1
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Challenge Starting Weight 256.8
Challenge Goal Weight 230
March 20, 2019: 256.8
3/26: 252.2
April 2, 2019
4/9
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~3 -
My name is Donna
Challenge Starting Weight ~ 189.6
Challenge Goal Weight ~ 153.6
March 23, 2019 ~ β¦.. 189.6β¦..
3/26-β¦..187.6 β¦.. Finally in the right direction. Going now to check out the butt exercises Tish gave the link to. No flat butt for me in this weight loss. I want CURVES and shape!
April 2, 2019- β¦.. β¦..
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August 6- β¦.. β¦..
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September 3- β¦.. β¦..
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September 24, 2019 (last update)~ β¦.. β¦..
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Tuesday update
My name is Datura2
Challenge Starting Weight ~ 174.8 lbs.
Challenge Goal Weight ~ 150 lbs. (long-term: 135 lbs.)
March 18, 2019 ~ 175.8 lbs.
3/20 ~ 174.8 lbs.
3/21 ~
3/26 Sounds good! Thank you for this, @tiabirdie56. Excited for Spring. I've never done one of these challenges, so wish me luck. Good luck to you all, too!
My name is Datura2
Challenge Starting Weight ~ 174.8 lbs.
Challenge Goal Weight ~ 150 lbs. (long-term: 135 lbs.)
March 18, 2019 ~ 175.8 lbs.
3/20 ~ 174.8 lbs.
3/23 ~ 174.6
3/24 ~ 174.0
3/25 ~ 173.8
3/26 ~ 173.4
Down 2.4 lbs.
March 20 through March 26 average weight: 174.4 lbs.
Happy. Good luck on your journeys!1 -
πβπ·Spring Through Summer πΉππ Challenge 2019
My name is Debbie.
Challenge Starting Weight ~ 165.5 pounds.
Challenge Goal Weight ~ 146.0 pounds.
March 21, 2019 ~ 165.5 pounds
3/26 ~ 165.0 pounds
April 2, 2019~
4/9~
4/16~
4/23~
4/30~
May 7~
5/14~
5/21~
5/28~
June 4~
6/11~
6/18~
6/25~
July 2~
7/9~
7/16~
7/23~
7/30~
August 6~
8/13~
8/20~
8/27~
September 3~
9/10~
9/17~
September 24, 2019 (last update)~1 -
Challenge Starting Weight: 159.0
Challenge Goal Weight: 135.0
March 19, 2019: 159.0
3/26: 159- Just hangin' in here! Spring break = nowhere to exercise and lots of food to eat. Not mad though, gotta live life, right?
April 2, 2019
4/9
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update):1 -
My name is Jenny
Challenge Starting Weight ~ 167.2lbs
Challenge Goal Weight ~ 140lbs
March 21, 2019 ~167.2lbs
3/26
April 2, 2019
4/9
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~1 -
My name is Maddie π
Challenge Starting Weight ~ 154.6
Challenge Goal Weight ~ at least under 153, & no lower than 148. Weβll see.
March 21, 2019 ~ 154.6
Avg weight: 154.26 10 day Trend wt: 154.6
3/26 ~ 153.6 Turning things around!!
Avg weight: 154.66 10 day Trend wt: 154.78
April 2, 2019 ~
4/9
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~2 -
Worked with a coach almost 2 years ago and lost 20 lbs but I've gained 6 of those pounds back I am looking to drop to my goal weight by June this year, so hopefully this can help keep me motivated!
My name is Daniela
Challenge Starting Weight ~ 181
Challenge Goal Weight ~ 155
March 21, 2019 ~ 181
3/26-181
April 2, 2019
4/9
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~2
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