April Weight Loss Challenge
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April start wt: 174.2 lbs
April Goal wt: 170 lbs
Weighing in Fridays so:
April 1: 174.2
April 5: 173.2
April 12: 171.8
April 19:
April 26:10 -
Seems holiday was good for me!
April start wt: 164.5lbs
April Goal wt: 160
April 1: 164.5
April 8: 164.4
April 15: 161.9
April 22:
April 29:
8 -
April start wt: 163
April Goal wt: 155
April 6: 160.8
April 13: 159.6
April 20:
April 27:
May 4:7 -
Start Weight: 186.0 lbs
Goal Weight: 130.0 lbs
April Start Weight: 176.2 lbs
April Goal Weight: 170.0 lbs
I felt really good this week, especially in the second half. I started exercising again which felt AMAZING, I drank more water, I started to do a few minutes of deep breathing every day, had good self control, AND invested in a FitBit!
Didn't lose and actually gained a little but I'm not worried yet.
April 6: 174.4 lbs
April 13: 174.6 lbs
April 20:
April 27:
April 30:5 -
I'm in starting Apr 13
April 13 start wt: 179
April Goal Wt: 177
April 15:
April 22:
April 29:0 -
id like to loose 4lbs in the next 3 weeks
10th April: 238lbs goal weight 234lbs
17th April:
24th April:
30th April:
1 -
Original Start Weight 252.5
April Starting Weight 227.8
Goal Weight by 5/1/19 220.0
April 1: 227.8
April 8: 225.2
April 15: 223.7
April 22:
April 29:5 -
April start wt: 156.5
April Goal wt: 150
April 1: 156.5
April 8: 154.6
April 14: 150.9
April 22:
Sundays work better for me weighing in. Today's number surprised me!8 -
April start wt: 214
April goal wt: 205
April 1- 214
April 8- 212
April 15- 210 WOOHOO!!!
April 22-
April 29-9 -
April start wt: 12st 3lbs
April Goal wt: 11st 7lbs
April 1: 12st 2.5lbs
April 8: 12st 2.5lbs
April 14: 12st
April 22:
I've done well this week until Thursday lost 4lbs calorie counting. Then I was trying to restart keto gained to back. I'll have to be more careful on my intake5 -
I'm in one more time!!
March 1st 60,1 kg (-3,1 kg lost ín March
April start wt: 57,0 kg
April Goal wt: 55,0 kg
April 1: 57,0 kg
April 8: 57.5 kg Vacations and Birthday
April 15:57,0 kg
April 22:
April 29:6 -
April start wt: 205.4
April Goal wt:197.4
April 1: 205.4
April 8: 202.4
April 15: 199.4
April 22:
April 29:
I bought a spiralizer this week to turn my courgettes and carrots to spaghetti, using the courgette as a replacement in meals instead of rice or pasta, filling and dramatically cuts down carbs/sugar7 -
April Start wt: 153.3
April Goal wt: 148 lbs
April 1: 153.3
April 8: 152.8
April 15: 152.4
April 22:
April 29:6 -
April start wt: 188
April Goal wt: 184
April 1: 188
April 8: 187
April 15: 186.5
April 22:
April 26:7 -
April start wt: 185.6
April Goal wt: 179.9
April 1: 185.6
April 8: 184.6
April 15: 184.8
April 22:
April 29
4 -
April start wt: 130.5
April Goal wt: 125.5
April 1: 130.5
April 8: 129
April 15: 127.5
April 22:
April 29:
8 -
April start wt: 187.2
April Goal wt: 180.0
April 1: 185.6
April 8: 184.4
April 15: 182.3
April 22:
April 29:
Lbs lost: 4.9
Lbs to goal: 2.37 -
My first challenge, I'm in
1April 1st weight 184.8
8 April 188 went the wrong way here
15 April 184.4 going the right way now, thanks for your support
Goal 1757 -
Had a great week mostly though I indulged a bit this weekend and lost some of my progress. Amping up this week to try to keep the momentum going. Changing my goal!
April Start wt: 152
April Goal: 145
April 8: 150
April 15: 148.4
April 22:
April 29:5 -
I'm in - my final weigh in will have to be on the 30th, as I am on vacation thru the 29th. I'd normally put a 5lb loss goal, but...vacation!
April start wt: 165.6
April Goal wt: 162.6
April 1: 165.6
April 8: 164.4
April 15: 162.2
April 22:
April 30:
Overall: -3.46
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