PHOTO ONLY SUCCESS STORIES!
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drbeanie2000 wrote: »ssflbelle2012 wrote: »277 pounds gone
Wait, WHAT?
Wow!1 -
Not a before and after, but a before and during. 35lbs down.
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37 years old. Quit alcohol, daily strength and cardio, clean eating. I still have a ways to go, but I’m getting there!
BEFORE (267lbs)
AFTER (205lbs)
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I finally hit 50lbs lost!!! I'm not quite at goal yet - 15 more pounds to lose, but I'm excited that I've finally hit 50lbs! For reference, I'm 5'4, SW: 194, CW: 144. Using MFP, C25K, cardio DVD's, and youtube exercises, is how I'm doing this. Never did a "diet" like keto, but just kept working on staying under my calorie limit. I also plateaued for almost 8 months, during my journey, until I readjusted my goals on MFP. This 50lbs took me a slow 2 years - I'm not in a race to get to my goal by a specific day, but want whatever I do to work for me long-term. And I don't care if it takes me 10 years to reach my goal, I'm going to KEEP GOING!!! I hope you all do, too! Also, I love everyone's success stories/photos. They're so inspiring!
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My heaviest ~265 (First Picture, Nov. 2018) Started tracking food, water, etc. in MFP Jan 11th @257lbs. (What I consider my official starting point.) 90 days in, April 11th. Over 57lbs lost and under 200lbs for the first time in about 25 years. Lean protein, low carb nutrition. NOT KETO! Just clean eating, and almost no "off the shelf" foods. And yes, the same shirt in both pictures. :-)
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My heaviest ~265 (First Picture, Nov. 2018) Started tracking food, water, etc. in MFP Jan 11th @257lbs. (What I consider my official starting point.) 90 days in, April 11th. Over 57lbs lost and under 200lbs for the first time in about 25 years. Lean protein, low carb nutrition. NOT KETO! Just clean eating, and almost no "off the shelf" foods. And yes, the same shirt in both pictures. :-)
In incredible transformation in such a short time! The shirt looks like it is much more comfortable. Great work.8 -
@Bruser365 you look so much younger! Great job*1
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Still during. May always be during. But at least getting somewhere.111 -
On the left (about 4ish years ago) fat and perpetually single. On the right (last weekend) semi-decent looking with my wife and two month old baby girl 😊206 -
rldeclercq4 wrote: »
On the left (about 4ish years ago) fat and perpetually single. On the right (last weekend) semi-decent looking with my wife and two month old baby girl 😊
Hellllooooo! For REAL?!! Crazy awesome, great job!9 -
@rldeclercq4 amazing job! You look like a real hunk! Well done! So inspiring!0
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lbpowers0506 wrote: »
OMG you are actually the guy that comes to a reunion and everyone's like, "wait, that's you?"38 -
glennagael wrote: »
Still during. May always be during. But at least getting somewhere.
Great job...excellent progress!4 -
JilloftheDead wrote: »I may have posted in here previously, if so, here's an update
{Top October 2013, Middle December 2013, Bottom February 2014)
Wow, how did you lose the weight?6 -
Still ongoing and have most another 5 pounds since this picture but hoping to lose about 25 lbs... maybe 30 depending on how I look at 25 lbs lost.52 -
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Lost a about 70 pounds and just quit for a couple years.
I don't know why I quit. So I started the day after Christmas and have lost another 40 pounds so far. Need to lose about 40 more.
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dmjones555 wrote: »Lost a about 70 pounds and just quit for a couple years.
I don't know why I quit. So I started the day after Christmas and have lost another 40 pounds so far. Need to lose about 40 more.
Excellent work!2
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