April Weight Loss Challenge
Replies
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I'm late but posting! My mom visited from out of town and we ate junk while she was here. Managed to eat some things good and just portion control the bad. Still got workouts in, although short ones to spend time with her. Getting back to the full force grind!
April start wt: 134.6
April Goal wt: 129
April 1: 134.6
April 8: 133.8
April 15:
April 22:
April 29:
5 -
Would love to get to 146 this month and get my 10 day average in the 140's. Have been in the low 150's for weeks now and can't seem to get out of them. Hopefully April is better than March! My weigh in days will be Wednesday.
March ending wt: 150.1
April start wt: 152.6
April Goal wt: 146
April 1: 152.6 Monday bumps are always fun!
April 3: 149.6 Yeeaaahhh!! So happy to be back in the 140's! 2 more pounds and I will be back to my January weight before my February hiatus!
April 10: 148.8 and the downward trend continues. Very slowly, but continues!
April 17:
April 24:
April 30:
Loss so far: 1.3 pounds
8 -
April start wt: 283.5
April Goal wt: 279.0
April 1: 283.5 lbs / 128,6 kg
April 8: 281,1 lbs / 127,5 kg
April 15:
April 22:
April 29:
Loss so far 2,4 lbs / 1,1 kg!4 -
Good idea! I will track myself.
start weight: 193
goal weight by end of April: 1882 -
I'm in - my final weigh in will have to be on the 30th, as I am on vacation thru the 29th. I'd normally put a 5lb loss goal, but...vacation!
April start wt: 165.6
April Goal wt: 162.6
April 1: 165.6
April 8: 164.4 (-1.2)
April 15:
April 22:
April 30:4 -
April start wt: 248.6
April Goal wt: 242
April 1: 248.6
April 4: 247.4
April 11: 247
April 18:
April 25:
April 30:5 -
April start wt: 163
April Goal wt: 152
April 1: 163
April 11: 161.2
April 18:
April 25:
April 30:4 -
Try to complete while on vacation.
April start wt: 134.0
April Goal wt: 130.0
April 1: 134.0
April 8: 132.6 (tracking on MFP and going to 3 - 4 interval training classes before 4/15, vacation is challenging)
April 15:
April 22:
April 29:7 -
April start wt: 140
April Goal wt: 135
April 1: 140.0
April 8: 145 (social weekend:))
April 15:
April 22:
April 29:4 -
April start wt: 174.2 lbs
April Goal wt: 170 lbs
Weighing in Fridays so:
April 1: 174.2
April 5: 173.2
April 12: 171.8
April 19:
April 26:10 -
Seems holiday was good for me!
April start wt: 164.5lbs
April Goal wt: 160
April 1: 164.5
April 8: 164.4
April 15: 161.9
April 22:
April 29:
8 -
April start wt: 163
April Goal wt: 155
April 6: 160.8
April 13: 159.6
April 20:
April 27:
May 4:7 -
Start Weight: 186.0 lbs
Goal Weight: 130.0 lbs
April Start Weight: 176.2 lbs
April Goal Weight: 170.0 lbs
I felt really good this week, especially in the second half. I started exercising again which felt AMAZING, I drank more water, I started to do a few minutes of deep breathing every day, had good self control, AND invested in a FitBit!
Didn't lose and actually gained a little but I'm not worried yet.
April 6: 174.4 lbs
April 13: 174.6 lbs
April 20:
April 27:
April 30:5 -
I'm in starting Apr 13
April 13 start wt: 179
April Goal Wt: 177
April 15:
April 22:
April 29:0 -
id like to loose 4lbs in the next 3 weeks
10th April: 238lbs goal weight 234lbs
17th April:
24th April:
30th April:
1 -
Original Start Weight 252.5
April Starting Weight 227.8
Goal Weight by 5/1/19 220.0
April 1: 227.8
April 8: 225.2
April 15: 223.7
April 22:
April 29:5 -
April start wt: 156.5
April Goal wt: 150
April 1: 156.5
April 8: 154.6
April 14: 150.9
April 22:
Sundays work better for me weighing in. Today's number surprised me!8 -
April start wt: 214
April goal wt: 205
April 1- 214
April 8- 212
April 15- 210
WOOHOO!!!
April 22-
April 29-9 -
April start wt: 12st 3lbs
April Goal wt: 11st 7lbs
April 1: 12st 2.5lbs
April 8: 12st 2.5lbs
April 14: 12st
April 22:
I've done well this week until Thursday lost 4lbs calorie counting. Then I was trying to restart keto gained to back. I'll have to be more careful on my intake5 -
I'm in one more time!!
March 1st 60,1 kg (-3,1 kg lost ín March
April start wt: 57,0 kg
April Goal wt: 55,0 kg
April 1: 57,0 kg
April 8: 57.5 kg
Vacations and Birthday
April 15:57,0 kg
April 22:
April 29:6 -
April start wt: 205.4
April Goal wt:197.4
April 1: 205.4
April 8: 202.4
April 15: 199.4
April 22:
April 29:
I bought a spiralizer this week to turn my courgettes and carrots to spaghetti, using the courgette as a replacement in meals instead of rice or pasta, filling and dramatically cuts down carbs/sugar7 -
April Start wt: 153.3
April Goal wt: 148 lbs
April 1: 153.3
April 8: 152.8
April 15: 152.4
April 22:
April 29:6 -
April start wt: 188
April Goal wt: 184
April 1: 188
April 8: 187
April 15: 186.5
April 22:
April 26:7 -
April start wt: 185.6
April Goal wt: 179.9
April 1: 185.6
April 8: 184.6
April 15: 184.8
April 22:
April 29
4 -
April start wt: 130.5
April Goal wt: 125.5
April 1: 130.5
April 8: 129
April 15: 127.5
April 22:
April 29:
8 -
April start wt: 187.2
April Goal wt: 180.0
April 1: 185.6
April 8: 184.4
April 15: 182.3
April 22:
April 29:
Lbs lost: 4.9
Lbs to goal: 2.37 -
My first challenge, I'm in
1April 1st weight 184.8
8 April 188 went the wrong way here
15 April 184.4 going the right way now, thanks for your support
Goal 1757 -
Had a great week mostly though I indulged a bit this weekend and lost some of my progress. Amping up this week to try to keep the momentum going. Changing my goal!
April Start wt: 152
April Goal: 145
April 8: 150
April 15: 148.4
April 22:
April 29:5 -
I'm in - my final weigh in will have to be on the 30th, as I am on vacation thru the 29th. I'd normally put a 5lb loss goal, but...vacation!
April start wt: 165.6
April Goal wt: 162.6
April 1: 165.6
April 8: 164.4
April 15: 162.2
April 22:
April 30:
Overall: -3.46
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