Lose 5lbs + in April 2019

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Replies

  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    @deepwoodslady I’m sorry for your loss. My condolences to you and your family

    Take time to grieve, your only human afterall - and you’ve done amazing since you’ve started your weight loss journey x
  • tiabirdie56
    tiabirdie56 Posts: 4,095 Member
    •Lose 5 lbs in April 2019•

    March 2019 - Gain/Loss
    of .6 lbs. 31 day average was 173.3 Monthly average is steadily coming down.


    Original starting wgt: 253
    April starting weight: 177
    April goal: 170
    ☔Updating every day through April.

    •Monday Updates•📌

    📌April 1 - 177 - Ate something I shouldn't have and now have inflammation in joints😩
    4/2 - 174.6
    4/3 - 175.4⬅ abs workout yesterday, glutes today, so who knows what tmrw will bring
    4/4 - 174 - I worked out with my Niece yesterday. She doesn't look forward to glute workouts, but I do! Lol. We got through it. Need to stretch and walk out the soreness today.
    4/5- 176.8 - Probably 175.8 I drank 16ozs of water just before weighing. Still holding fluid from butt and leg workout. Muscles are still on a low hum😃 My knee told me, unh-unh yesterday, so no walk. It was feeling unstable. Stretching and balance exercises accomplished.
    4/6 - 175.8
    4/7 - 177.4 - Not surprised. I was not hungry for my first meal until the 19 hour mark (2pm) I don't fast on Saturdays. I did an arm and shoulder workout at 10:30pm and felt hungry afterwards. So I ate again at 12am!

    📌4/8 - 178 - Everything I ate contributed to my carb count. I broke my fast at 2:30pm and "dinner" was 2 brownies, which took me from 29g to 85g. Why did I eat them? Just not in the mood for more savory flavors. I certainly wasn't hungry.
    4/9 - 178.2
    4/10 - 176.8 - up and down. Down please.
    4/11 - 176.2 - Yesterday was my last day for eating peanut butter. I'm going to see if that is the last thing to eliminate to break away from my "stabilized" weight.

    4/12 - 178.2 - This is from eating at midnight. Not overeating or late night snacking. I just wasn't hungry enough to eat the rest of my food until then. This is the 3rd time in a two a week period, that I have not been hungry until very late in the day. I don't know what that's about, but I don't like it.
    4/13 - 178
    4/14 - 177.6

    📌4/15 - 177.2

    📌4/22
    📌4/29



  • stella7x7
    stella7x7 Posts: 2,757 Member
    4/1-239.6
    4/7-238.2
    4/14-238.6
  • Jess_Heartson11
    Jess_Heartson11 Posts: 18 Member
    Original starting weight - 146
    April starting weight - 139
    April goal -135
    Ultimate goal - 125

    1st - 139
    8th - 138
    15th - 138 (losing 4 lbs in a month for me is very optimistic, but as long as it isn't a gain, I am happy :smiley: )
    22nd -
    29th -
    Total loss for April - 1lb so far
  • LisaW57
    LisaW57 Posts: 339 Member
    @deepwoodslady I'm so sorry. Sibling loss is a tough one. Breathe. Take all the minutes you need. Take care of you.
  • ChangeIsGood29
    ChangeIsGood29 Posts: 103 Member
    Original starting weight - 245-ish (237 when I started again this time on 1/1/18)
    Ultimate goal - 140lbs (hopefully even less but that's the goal for now)

    April starting weight - 190.0
    April goal - 185

    April 9th - 189 (feel like I'm getting more and more focused so I'll take the one pound and hope to keep at that pace or better!!)
    April 16th - 189 (was completely on point this week and got no results...makes me so sad but not going to give up and just hope next week is better)

    April 23rd -
    April 30th -

    Total loss for April -
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    Original starting weight - 167.2 lbs 4/1/2019
    April starting weight - 148 lbs
    April goal - 145 lbs
    Ultimate goal - 140 lbs

    1st - 148 lbs
    8th - 148.2 lbs
    15th - 150.2 lbs
    16th - 149.2 lbs
    22nd -
    29th -
    Total loss for April: +1.2 lbs

    Decided to post my weight today, too. Back on a downward trend. Hopefully it continues this way and I can end lower this month than I started. So far, my lowest weigh in this month has been 147.8, which is 1.6 lbs higher than my lowest weight so far this year.
  • ggilson13
    ggilson13 Posts: 118 Member
    Original starting weight : 210 lbs
    April starting weight : 204.2 lbs
    April goal : 199 lbs
    Ultimate goal : 130 lbs


    :star:1st - 204.2
    5th - 201.1 - Great start for the week but heading into the weekend… will try to keep myself in check but I tend to lack willpower on the weekends, need to work on that.
    :star:8th - 203.3 - Well blarg, about what I thought would happen :sob: Hate that I went up in weight since Friday.. Will definitely have to work on controlling my weekends :triumph:
    9th - 203.2 - Hrm.. Better than nothing I guess :smile:
    10th - 203.1 - Creeping along
    11th - 202.1 - That's better! Actually got a decent night's sleep last night which seemed to help :grinning:
    12th - 201.8 - Not quite where I was at the end of last week, but still down from Monday! Now, to not screw it up this weekend!!
    13th - 201.0 - Starting off the weekend good! Although, I wasn't the best last night and let stress get to me so may have had some rum, coke, and chocolate, so I wouldn't be surprised if that shows up in tomorrow's weigh in.
    14th - 202.0 - Not going to complain! Now to be good and not succumb to the kids' snacks!
    :star:15th - 201.7 - Kept it semi in-control over the weekend! *dance*
    16th - 200.8 - Nice trend so far :) Trying to stay on track as much as I can this week.. Saturday we will be going to the Renaissance Faire and I never end up eating as nice as I should; I just love scotch eggs and that's the only place I can find them!
    :star:22nd -
    :star:29th -

    April ending weight -
    Total loss for April -
    Average weight for April -
  • Preferred name: Victoria
    Original Weight: 210
    April Starting Weight 179
    Goal Weight 165