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Lose 5lbs + in April 2019

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Replies

  • Jess_Heartson11
    Jess_Heartson11 Posts: 18 Member
    edited April 2019
    This sounds like fun :)
    Bit late to the party, but never mind.

    Original starting weight - 146
    April starting weight - 139
    April goal -135
    Ultimate goal - 125

    1st - 139
    8th - 138
    15th -
    22nd -
    29th -
    Total loss for April -
  • dawnbgethealthy
    dawnbgethealthy Posts: 8,032 Member
    8 years old, 5'3"
    Oct 27.18 joined MFP Start weight 191

    March total: loss 1.7 lbs - This is all that I lost with a deficit of 18,713 calories


    March 31 - 172.8
    April 02 - Tuesday - 174.1
    April 03 - 173.0
    April 04 - 171.6 - I was 170.9 on March 30th I have been dropping my calories from 1200 to 1100 so far this month, I am not satisfied with working so diligently to lose only a pound a month. There was bonus skating yesterday which seems to remove all of my excess water (and stress) and burns lots of calories, so a 1.4 loss in a day is likely due to that.
    April 05 - 170.9
    April 06 - 170.0 !!
    April 07 - 171.6 - Expected, very small deficit yesterday
    April 08 - 171.1 - Okay. Tuesday mornings is 4am for me, and my weight is always up because it is too darned early. I may still weigh tomorrow morning, but won't be upset if it is high.
    April 10 - 171.6 - I had a tough time getting in enough calories yesterday, I am on soft food for 3 weeks until I get a crown on my tooth. This is going to really change up what I eat, crunchy foods are out.


    Running loss/gain - loss 1.2
  • InDogWeTrust
    InDogWeTrust Posts: 77 Member
    April 1st 132.2
    04/05/19 fell of the wagon so didnt bother even checking weight:(( hoping to get back on track again:((
    04/07/19 133.5:(((((((
    04/10/19 133.5
    04/15/19
    04/20/19
    04/25/19
    04/30/19

    April 30 Goal Weight: 127.2
  • ggilson13
    ggilson13 Posts: 118 Member
    Original starting weight : 210 lbs
    April starting weight : 204.2 lbs
    April goal : 199 lbs
    Ultimate goal : 130 lbs


    :star:1st - 204.2
    5th - 201.1 - Great start for the week but heading into the weekend… will try to keep myself in check but I tend to lack willpower on the weekends, need to work on that.
    :star:8th - 203.3 - Well blarg, about what I thought would happen :(
    9th - 203.2 - Hrm.. Better than nothing I guess :)
    10th - 203.1 - Creeping along
    :star:15th -
    :star:22nd -
    :star:29th -

    April ending weight -
    Total loss for April -
    Average weight for April -

  • BattyKnitter
    BattyKnitter Posts: 503 Member
    Original starting weight - 191
    April starting weight - 149.8
    April goal - 145
    Ultimate goal - 125

    1st - 149.8
    11th - 148.4 (-1.4)
    18th -
    25nd -
    30th -
    Total loss for April - So far 1.4
  • ggilson13
    ggilson13 Posts: 118 Member
    Original starting weight : 210 lbs
    April starting weight : 204.2 lbs
    April goal : 199 lbs
    Ultimate goal : 130 lbs


    :star:1st - 204.2
    5th - 201.1 - Great start for the week but heading into the weekend… will try to keep myself in check but I tend to lack willpower on the weekends, need to work on that.
    :star:8th - 203.3 - Well blarg, about what I thought would happen :sob: Hate that I went up in weight since Friday.. Will definitely have to work on controlling my weekends :triumph:
    9th - 203.2 - Hrm.. Better than nothing I guess :simple_smile:
    10th - 203.1 - Creeping along
    11th - 202.1 - That's better! Actually got a decent night's sleep last night which seemed to help :grinning:
    :star:15th -
    :star:22nd -
    :star:29th -

    April ending weight -
    Total loss for April -
    Average weight for April -

  • GW4321
    GW4321 Posts: 523 Member
    Original starting weight - 333lbs (2015)
    April starting weight - 235lbs
    April goal - 230lbs

    1st - 235
    8th - 234
    15th -
    22nd -
    29th -
    Total loss for April - 1lb
  • VeroniqueBoilard
    VeroniqueBoilard Posts: 71 Member
    Original starting weight - 245
    April starting weight - 241
    April goal - 235
    Ultimate goal - 160

    1st - 241
    8th - 240.6 (not too bad considering new exercise regimen)
    15th -
    22nd -
    29th -
    Total loss for April -
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @dawnbgethealthy, GET EXCITED!! Dawn. I am for you! Congrats!
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited April 2019
    •Lose 5 lbs in April 2019•

    March 2019 - Gain/Loss
    of .6 lbs. 31 day average was 173.3 Monthly average is steadily coming down.


    Original starting wgt: 253
    April starting weight: 177
    April goal: 170
    ☔Updating every day through April.

    •Monday Updates•📌

    📌April 1 - 177 - Ate something I shouldn't have and now have inflammation in joints😩
    4/2 - 174.6
    4/3 - 175.4⬅ abs workout yesterday, glutes today, so who knows what tmrw will bring
    4/4 - 174 - I worked out with my Niece yesterday. She doesn't look forward to glute workouts, but I do! Lol. We got through it. Need to stretch and walk out the soreness today.
    4/5- 176.8 - Probably 175.8 I drank 16ozs of water just before weighing. Still holding fluid from butt and leg workout. Muscles are still on a low hum😃 My knee told me, unh-unh yesterday, so no walk. It was feeling unstable. Stretching and balance exercises accomplished.
    4/6 - 175.8
    4/7 - 177.4 - Not surprised. I was not hungry for my first meal until the 19 hour mark (2pm) I don't fast on Saturdays. I did an arm and shoulder workout at 10:30pm and felt hungry afterwards. So I ate again at 12am!

    📌4/8 - 178 - Everything I ate contributed to my carb count. I broke my fast at 2:30pm and "dinner" was 2 brownies, which took me from 29g to 85g. Why did I eat them? Just not in the mood for more savory flavors. I certainly wasn't hungry.
    4/9 - 178.2
    4/10 - 176.8 - up and down. Down please.

    4/11 - 176.2 - Yesterday was my last day for eating peanut butter. I'm going to see if that is the last thing to eliminate to break away from my "stabilized" weight.

    📌4/15
    📌4/22
    📌4/29


  • dawnbgethealthy
    dawnbgethealthy Posts: 8,032 Member
    @dawnbgethealthy, GET EXCITED!! Dawn. I am for you! Congrats!

    We have both been in plateau for so long Tia! Yours is about to break too : - )
This discussion has been closed.