Lose 5lbs + in April 2019
Replies
-
Original starting weight : 210 lbs
April starting weight : 204.2 lbs
April goal : 199 lbs
Ultimate goal : 130 lbs
1st - 204.2
5th - 201.1 - Great start for the week but heading into the weekend… will try to keep myself in check but I tend to lack willpower on the weekends, need to work on that.8th - 203.3 - Well blarg, about what I thought would happen 
Hate that I went up in weight since Friday.. Will definitely have to work on controlling my weekends 
9th - 203.2 - Hrm.. Better than nothing I guess
10th - 203.1 - Creeping along
11th - 202.1 - That's better! Actually got a decent night's sleep last night which seemed to help
12th - 201.8 - Not quite where I was at the end of last week, but still down from Monday! Now, to not screw it up this weekend!!
13th - 201.0 - Starting off the weekend good! Although, I wasn't the best last night and let stress get to me so may have had some rum, coke, and chocolate, so I wouldn't be surprised if that shows up in tomorrow's weigh in.
14th - 202.0 - Not going to complain! Now to be good and not succumb to the kids' snacks!15th - 201.7 - Kept it semi in-control over the weekend! *dance*22nd -29th -
April ending weight -
Total loss for April -
Average weight for April -5 -
@deepwoodslady I’m sorry for your loss. My condolences to you and your family
Take time to grieve, your only human afterall - and you’ve done amazing since you’ve started your weight loss journey x2 -
Original starting weight - 333lbs (2015)
April starting weight - 235lbs
April goal - 230lbs
1st - 235
8th - 234
15th -233.5
22nd -
29th -
Total loss for April - 1.5lb5 -
•Lose 5 lbs in April 2019•
March 2019 - Gain/Loss
of .6 lbs. 31 day average was 173.3 Monthly average is steadily coming down.
Original starting wgt: 253
April starting weight: 177
April goal: 170
☔Updating every day through April.
•Monday Updates•📌
📌April 1 - 177 - Ate something I shouldn't have and now have inflammation in joints😩4/2 - 174.64/11 - 176.2 - Yesterday was my last day for eating peanut butter. I'm going to see if that is the last thing to eliminate to break away from my "stabilized" weight.
4/3 - 175.4⬅ abs workout yesterday, glutes today, so who knows what tmrw will bring
4/4 - 174 - I worked out with my Niece yesterday. She doesn't look forward to glute workouts, but I do! Lol. We got through it. Need to stretch and walk out the soreness today.
4/5- 176.8 - Probably 175.8 I drank 16ozs of water just before weighing. Still holding fluid from butt and leg workout. Muscles are still on a low hum😃 My knee told me, unh-unh yesterday, so no walk. It was feeling unstable. Stretching and balance exercises accomplished.
4/6 - 175.8
4/7 - 177.4 - Not surprised. I was not hungry for my first meal until the 19 hour mark (2pm) I don't fast on Saturdays. I did an arm and shoulder workout at 10:30pm and felt hungry afterwards. So I ate again at 12am!
📌4/8 - 178 - Everything I ate contributed to my carb count. I broke my fast at 2:30pm and "dinner" was 2 brownies, which took me from 29g to 85g. Why did I eat them? Just not in the mood for more savory flavors. I certainly wasn't hungry.
4/9 - 178.2
4/10 - 176.8 - up and down. Down please.
4/12 - 178.2 - This is from eating at midnight. Not overeating or late night snacking. I just wasn't hungry enough to eat the rest of my food until then. This is the 3rd time in a two a week period, that I have not been hungry until very late in the day. I don't know what that's about, but I don't like it.
4/13 - 178
4/14 - 177.6
📌4/15 - 177.2
📌4/22
📌4/29
2 -
4/1-239.6
4/7-238.2
4/14-238.64 -
Original starting weight - 242
April starting weight -206.6
April goal -195
Ultimate goal -140
1st -206.6
4th -201.6
8th -199
15th -198.6 at least it wasn’t a gain
22nd -
29th -
Total loss for April - 8 so far
7 -
Original SW: 235.0
April SW: 196.8
April GW: 189.x
April 02: 196.8
April 09: 193.6
April 16: 193.2
April 23:
April 30:
Jan Loss: 22.2 lbs
Feb Loss: 8.0 lbs
Mar Loss: 8.2 lbs
Apr Loss:5 -
Original starting weight- 180
April starting weight- 180
April goal - 175
Ultimate goal - 165
1st - 180
15th -176.4
22nd -
29th -
Total loss -7 -
Original starting weight - 146
April starting weight - 139
April goal -135
Ultimate goal - 125
1st - 139
8th - 138
15th - 138 (losing 4 lbs in a month for me is very optimistic, but as long as it isn't a gain, I am happy )
22nd -
29th -
Total loss for April - 1lb so far4 -
@deepwoodslady I'm so sorry. Sibling loss is a tough one. Breathe. Take all the minutes you need. Take care of you.1
-
Original starting weight - 245-ish (237 when I started again this time on 1/1/18)
Ultimate goal - 140lbs (hopefully even less but that's the goal for now)
April starting weight - 190.0
April goal - 185
April 9th - 189 (feel like I'm getting more and more focused so I'll take the one pound and hope to keep at that pace or better!!)
April 16th - 189 (was completely on point this week and got no results...makes me so sad but not going to give up and just hope next week is better)
April 23rd -
April 30th -
Total loss for April -4 -
Original starting weight - 251.4
April starting weight - 210.3
April goal - 199.9
Ultimate goal - 145
1st -210.3
8th - 207.7
15th - 206.6
22nd -
29th -
Total loss for April -7 -
Original starting weight - 323.4 lbs 3/5/19
April starting weight - 324.8 lbs 4/2/19
April goal - 319 lbs
Ultimate goal - 314 lbs
2nd - 324.8 lbs
9th - 323.2 lbs
16th - 323.8
23rd -
30th -
Total loss for April - 1
Gained a little back but I hope I make improvements the next two weeks !!6 -
Original starting weight - 167.2 lbs 4/1/2019
April starting weight - 148 lbs
April goal - 145 lbs
Ultimate goal - 140 lbs
1st - 148 lbs
8th - 148.2 lbs
15th - 150.2 lbs
16th - 149.2 lbs
22nd -
29th -
Total loss for April: +1.2 lbs
Decided to post my weight today, too. Back on a downward trend. Hopefully it continues this way and I can end lower this month than I started. So far, my lowest weigh in this month has been 147.8, which is 1.6 lbs higher than my lowest weight so far this year.4 -
Original starting weight : 210 lbs
April starting weight : 204.2 lbs
April goal : 199 lbs
Ultimate goal : 130 lbs1st - 204.2
5th - 201.1 - Great start for the week but heading into the weekend… will try to keep myself in check but I tend to lack willpower on the weekends, need to work on that.8th - 203.3 - Well blarg, about what I thought would happen Hate that I went up in weight since Friday.. Will definitely have to work on controlling my weekends 9th - 203.2 - Hrm.. Better than nothing I guess
10th - 203.1 - Creeping along
11th - 202.1 - That's better! Actually got a decent night's sleep last night which seemed to help
12th - 201.8 - Not quite where I was at the end of last week, but still down from Monday! Now, to not screw it up this weekend!!
13th - 201.0 - Starting off the weekend good! Although, I wasn't the best last night and let stress get to me so may have had some rum, coke, and chocolate, so I wouldn't be surprised if that shows up in tomorrow's weigh in.
14th - 202.0 - Not going to complain! Now to be good and not succumb to the kids' snacks!15th - 201.7 - Kept it semi in-control over the weekend! *dance*
16th - 200.8 - Nice trend so far Trying to stay on track as much as I can this week.. Saturday we will be going to the Renaissance Faire and I never end up eating as nice as I should; I just love scotch eggs and that's the only place I can find them!22nd -29th -
April ending weight -
Total loss for April -
Average weight for April -3 -
Happy Tuesday, everyone!
I forgot to check in on Sunday. Been kind of a stressful few days, my husband is unexpectedly out of work. In the long run I think it's a good thing but change of any kind is never easy. We'll be OK and he'll find something in short order, he's got skills that are in high demand. Still, any speedbump on the road of life is disconcerting.
I'm still here, still stuck... no change this week, but it is still better than going backwards.
Highest weight ever: 254 in October 1999.
Lowest since 1991: 194.4 November 25, 2018.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233.
Goal: 180 in however long it takes.
Weekly Averages:
March 25 - March 31: 197.1
April 1 - 7: 197.3
April 8 - April 14: 197.3
Loss for April: 0.2 GAIN
MFP Loss: 35.7 lbs.
Total cumulative loss since mid 2015: 45.7 lbs.
Move more, eat less.
6 -
Original starting weight - 354.4 lbs
April starting weight - 337.4 lbs
April goal weiggr - 325 lbs
Ultimate goal - 250 lbs
1st - 337.4 lbs
5th - 333.9 lbs
8th - 338.5 lbs
12th - 332.5 lbs Yay!!
16th - 333.4 lbs
19th -
23rd -
26th -
30th -
April loss -
March loss - 10.8 lb
February loss - 9.2 lbs10 -
58 years old, 5'3"
Oct 27.18 joined MFP Start weight 191
March total: loss 1.7 lbs - This is all that I lost with a deficit of 18,713 calories
February total calories burned (not the deficit) - 20,350 - loss 1.4 lbs
March 31 - 172.8
April 02 - Tuesday - 174.1
April 03 - 173.0
April 04 - 171.6 - I was 170.9 on March 30th I have been dropping my calories from 1200 to 1100 so far this month, I am not satisfied with working so diligently to lose only a pound a month. There was bonus skating yesterday which seems to remove all of my excess water (and stress) and burns lots of calories, so a 1.4 loss in a day is likely due to that.
April 05 - 170.9
April 06 - 170.0 !!
April 07 - 171.6 - Expected, very small deficit yesterday
April 08 - 171.1 - Monday. Okay with that. Tuesday mornings is 4am for me, and my weight is always up because it is too darned early. I may still weigh tomorrow morning, but won't be upset if it is high.
April 10 - 171.6 - Wednesday. I had a tough time getting in enough calories yesterday, I am on soft food for 3 weeks until I get a crown on my tooth. This is going to really change up what I eat, crunchy foods are out.
April 11 - 169.3!!!! I am not getting too excited. Skating yesterday : - ) I am working out of town today and they have skating there today too : - )
April 12 - 168.6 - All of that calorie deficit in February and March might finally be showing up, plateau gave way. 2 skates only coming up in the next 2 weeks, all of the other towns are now closed for the season (coulndn't skate yesterday). Guess I am trading in my blades for squatting, bending, pushing, lunging, and pulling in the garden. I do dance aerobics and Zumba daily from Youtube, but really don't get the same effect as skating, nor can I sustain it for as much time. I hope to stay in the 160s for a few months and not get back up into the 170s which lasted for almost 4 months. 2 full months of upping my water intake, have to try to keep that up.
April 13 - 168.3
April 14 - 169.0 - I am not managing to get in enough exercise. I will fix that.
April 15 - 169.5 - Monday. I won't weigh tomorrow, hopefully Wednesday will still be in the 160s : - )
April 16.- 169.0 - Tuesday, home sick from work with a cold. Not too motivated to work out, maybe later.
Running loss/gain - loss 3.86 -
Preferred name: Victoria
Original Weight: 210
April Starting Weight 179
Goal Weight 165
0 -
•Lose 5 lbs in April 2019•
March 2019 - Gain/Loss
of .6 lbs. 31 day average was 173.3 Monthly average is steadily coming down.
Original starting wgt: 253
April starting weight: 177
April goal: 170
☔Updating every day through April.
•Monday Updates•📌
📌April 1 - 177 - Ate something I shouldn't have and now have inflammation in joints😩4/2 - 174.64/11 - 176.2 - Yesterday was my last day for eating peanut butter. I'm going to see if that is the last thing to eliminate to break away from my "stabilized" weight.
4/3 - 175.4⬅ abs workout yesterday, glutes today, so who knows what tmrw will bring
4/4 - 174 - I worked out with my Niece yesterday. She doesn't look forward to glute workouts, but I do! Lol. We got through it. Need to stretch and walk out the soreness today.
4/5- 176.8 - Probably 175.8 I drank 16ozs of water just before weighing. Still holding fluid from butt and leg workout. Muscles are still on a low hum😃 My knee told me, unh-unh yesterday, so no walk. It was feeling unstable. Stretching and balance exercises accomplished.
4/6 - 175.8
4/7 - 177.4 - Not surprised. I was not hungry for my first meal until the 19 hour mark (2pm) I don't fast on Saturdays. I did an arm and shoulder workout at 10:30pm and felt hungry afterwards. So I ate again at 12am!
📌4/8 - 178 - Everything I ate contributed to my carb count. I broke my fast at 2:30pm and "dinner" was 2 brownies, which took me from 29g to 85g. Why did I eat them? Just not in the mood for more savory flavors. I certainly wasn't hungry.
4/9 - 178.2
4/10 - 176.8 - up and down. Down please.
4/12 - 178.2 - This is from eating at midnight. Not overeating or late night snacking. I just wasn't hungry enough to eat the rest of my food until then. This is the 3rd time in a two a week period, that I have not been hungry until very late in the day. I don't know what that's about, but I don't like it.
4/13 - 178
4/14 - 177.6
📌4/15 - 177.2
4/16 - 177 - back here again
📌4/22
📌4/29
5 -
Original starting weight -167
April starting weight -161
April goal -155
Ultimate goal -135
1st -161
8th -160
15th - 159
22nd -
29th -
Total loss for April -6 -
Way late joining in but luckily I weigh week-daily.
Original starting weight - 164.2 (1/1/2019)
April starting weight - 156.1
April goal - 151.5
Ultimate goal - 140 (Then reassess how I feel)
I like weighing in on Friday since I already do an official weigh in that day.
1st - 156.1
8th - 154.8
15th - 157.2
19th -
26th -
Total loss for April -4 -
Original starting weight (this time) 142ish
April starting weight: 138.4
April goal: 135
Ultimate goal: 125
1st: 138.4
8th: 137.9
16th: 137
22nd:
29th:
Total loss for April:
Updated to add my weight for today. Checking in a day late. I forgot what the date was yesterday!
5 -
•Lose 5 lbs in April 2019•
March 2019 - Gain/Loss
of .6 lbs. 31 day average was 173.3 Monthly average is steadily coming down.
Original starting wgt: 253
April starting weight: 177
April goal: 170
☔Updating every day through April.
•Monday Updates•📌
📌April 1 - 177 - Ate something I shouldn't have and now have inflammation in joints😩4/2 - 174.64/11 - 176.2 - Yesterday was my last day for eating peanut butter. I'm going to see if that is the last thing to eliminate to break away from my "stabilized" weight.
4/3 - 175.4⬅ abs workout yesterday, glutes today, so who knows what tmrw will bring
4/4 - 174 - I worked out with my Niece yesterday. She doesn't look forward to glute workouts, but I do! Lol. We got through it. Need to stretch and walk out the soreness today.
4/5- 176.8 - Probably 175.8 I drank 16ozs of water just before weighing. Still holding fluid from butt and leg workout. Muscles are still on a low hum😃 My knee told me, unh-unh yesterday, so no walk. It was feeling unstable. Stretching and balance exercises accomplished.
4/6 - 175.8
4/7 - 177.4 - Not surprised. I was not hungry for my first meal until the 19 hour mark (2pm) I don't fast on Saturdays. I did an arm and shoulder workout at 10:30pm and felt hungry afterwards. So I ate again at 12am!
📌4/8 - 178 - Everything I ate contributed to my carb count. I broke my fast at 2:30pm and "dinner" was 2 brownies, which took me from 29g to 85g. Why did I eat them? Just not in the mood for more savory flavors. I certainly wasn't hungry.
4/9 - 178.2
4/10 - 176.8 - up and down. Down please.
4/12 - 178.2 - This is from eating at midnight. Not overeating or late night snacking. I just wasn't hungry enough to eat the rest of my food until then. This is the 3rd time in a two a week period, that I have not been hungry until very late in the day. I don't know what that's about, but I don't like it.
4/13 - 178
4/14 - 177.6
📌4/15 - 177.2
4/16 - 177 - back here again
4/17- 175.2
📌4/22
📌4/29
6 -
Believe me, I am trying guys/gals. I am eating to the point of I'm almost full and it is helping.
Typically, I would eat to the point of I'm full or I'm really full or I'm past full and I really shouldn't of had that much. On those days that I do, I try to remember that life is ups and downs and oh well. Seriously, just oh well. I ate the food and it's done. [Yes I pout and I'm disappointed in myself internally at times but I do not want to develop an unhealthy relationship with food. I eat all kinds of delicious food in moderation. Half of a huge portion of pasta is taken home when I eat out - I'm not embarrassed and I'm not about to stuff myself just because I paid $12 for this plate.]
Anyways, thanks for listening to my rant. I hope everyone has a good week. Fighting! [Korean term of encouragement]
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147 lbs - November 2017
April Starting Weight: 141.2 lbs
April Goal: 136.2 lbs
Height: 5ft
Goal Weight: 125 lbs
Ultimate Goal: 120 lbs
Weigh-In Day: Friday and Monday
April 1: 141.2
April 5: 141.8
April 8: 139 ( Niece's quincenera over the weekend so there was a lot of walking around.)
April 12: 139.8 ( I'm going to try to stay under 140 for the month.)
April 15: 139.6
April 19:
April 22:
April 26:
April 29:
Total loss for February: 1.6 lbs8 -
58 years old, 5'3"
Oct 27.18 joined MFP Start weight 191
March total: loss 1.7 lbs - This is all that I lost with a deficit of 18,713 calories
February total calories burned (not the deficit) - 20,350 - loss 1.4 lbs
March 31 - 172.8
April 02 - Tuesday - 174.1
April 03 - 173.0
April 04 - 171.6 - I was 170.9 on March 30th I have been dropping my calories from 1200 to 1100 so far this month, I am not satisfied with working so diligently to lose only a pound a month. There was bonus skating yesterday which seems to remove all of my excess water (and stress) and burns lots of calories, so a 1.4 loss in a day is likely due to that.
April 05 - 170.9
April 06 - 170.0 !!
April 07 - 171.6 - Expected, very small deficit yesterday
April 08 - 171.1 - Monday. Okay with that. Tuesday mornings is 4am for me, and my weight is always up because it is too darned early. I may still weigh tomorrow morning, but won't be upset if it is high.
April 10 - 171.6 - Wednesday. I had a tough time getting in enough calories yesterday, I am on soft food for 3 weeks until I get a crown on my tooth. This is going to really change up what I eat, crunchy foods are out.
April 11 - 169.3!!!! I am not getting too excited. Skating yesterday : - ) I am working out of town today and they have skating there today too : - )
April 12 - 168.6 - All of that calorie deficit in February and March might finally be showing up, plateau gave way. 2 skates only coming up in the next 2 weeks, all of the other towns are now closed for the season (coulndn't skate yesterday). Guess I am trading in my blades for squatting, bending, pushing, lunging, and pulling in the garden. I do dance aerobics and Zumba daily from Youtube, but really don't get the same effect as skating, nor can I sustain it for as much time. I hope to stay in the 160s for a few months and not get back up into the 170s which lasted for almost 4 months. 2 full months of upping my water intake, have to try to keep that up.
April 13 - 168.3
April 14 - 169.0 - I am not managing to get in enough exercise. I will fix that.
April 15 - 169.5 - Monday. I won't weigh tomorrow, hopefully Wednesday will still be in the 160s : - )
April 16.- 169.0 - Tuesday, home sick from work with a cold. Not too motivated to work out, maybe later.
April 17 - 167.8 - The first two days of antibiotics are responsible for some weight loss, likely temporary. Too sick to even go to skating today! I really hate to miss it, there is only one left after this. We'll see in 2 hours after taking some Dayquil.
Running loss/gain - loss 5.06 -
Original starting weight : 210 lbs
April starting weight : 204.2 lbs
April goal : 199 lbs
Ultimate goal : 130 lbs1st - 204.2
5th - 201.1 - Great start for the week but heading into the weekend… will try to keep myself in check but I tend to lack willpower on the weekends, need to work on that.8th - 203.3 - Well blarg, about what I thought would happen Hate that I went up in weight since Friday.. Will definitely have to work on controlling my weekends 9th - 203.2 - Hrm.. Better than nothing I guess
10th - 203.1 - Creeping along
11th - 202.1 - That's better! Actually got a decent night's sleep last night which seemed to help
12th - 201.8 - Not quite where I was at the end of last week, but still down from Monday! Now, to not screw it up this weekend!!
13th - 201.0 - Starting off the weekend good! Although, I wasn't the best last night and let stress get to me so may have had some rum, coke, and chocolate, so I wouldn't be surprised if that shows up in tomorrow's weigh in.
14th - 202.0 - Not going to complain! Now to be good and not succumb to the kids' snacks!15th - 201.7 - Kept it semi in-control over the weekend! *dance*
16th - 200.8 - Nice trend so far Trying to stay on track as much as I can this week.. Saturday we will be going to the Renaissance Faire and I never end up eating as nice as I should; I just love scotch eggs and that's the only place I can find them!
16th - 199.0 - Trying to not get too excited, ate a couple things yesterday that I shouldn't have (darn coworkers bringing in cupcakes!) but think I stayed close to my calories, so we'll see if there's a bump tomorrow or Friday22nd -29th -
April ending weight :
Total loss for April : -5.2 lbs
Average weight for April : 201.99 -
Yess I love this still kinda new but I haven’t tried any of the challenges I think this would be great keep me on track
Original starting weight -
April starting weight -231lb
April goal -227lb
Ultimate goal -120lb
1st -231lb
8th -230lb
15th -234lb
22nd -
29th -
Total loss for April -
Last week had been the hardest week for me. I had to fast meaning no meat at all and I usually try to keep low carb but being indian all I had was carbs and curry lol 😫 but I’m trying to get back on track starting today so I went to the gym and having my protein 💪12 -
Fall off track lost 6lbs in first 2 weeks now just eating rubbish! Target is 5lbs for month think I’ll be putting that on at this rate not loading it!!
Original starting weight -215
April starting weight -215
April goal -210
Ultimate goal -
1st -215
8th -209
15th -
22nd -
29th -
Total loss for April -
Need some help getting back into it out Friday so doesn’t help 🙁7 -
Highest weight - 282
Mfp starting weight - 260
March ending weight -183.6
March goal - 178
Ultimate goal - 145
4/3: 183
4/10: 183
4/17: 180.8
4/24:
4/30:
Total April loss: 2.8
Hoping to see a number starting with 17 this month9
This discussion has been closed.
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