What todays breakfast.

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weightgoesbyebye
weightgoesbyebye Posts: 54 Member
in Food and Nutrition
Im looking to change up my breakfast.
Please if you would not mind sharing your breakfast you ate today.

I had oatmeal and greek yogurt.

Thanks
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Replies

  • ceiswyn
    ceiswyn Posts: 2,256 Member
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    I had mango and vanilla Skyr (high protein Icelandic yoghurt).

    Usually I have some form of fruit-and-Skyr, sometimes with a small sprinkle of honey seeds as well.
  • runnermom419
    runnermom419 Posts: 366 Member
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    Two pieces of whole wheat toast, two tablespoons of peanut butter, and a banana.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
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    Yesterday was yoghurt, mixed fruit and plain puffed cereal.
    Today will be mixed fruit and oatmeal, as I plan to hit a trail in a little while.
  • chornak05
    chornak05 Posts: 135 Member
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    Scrambled eggs with cheese, pineapple and strawberries, coffee
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
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    I had coffee with heavy cream, 2 hard boiled eggs, and one small avocado.
  • GoodLardy
    GoodLardy Posts: 163 Member
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    Chobani raspberry, 75 g blueberries, 75 grams raspberries, about 200 calories
  • TheMothership71
    TheMothership71 Posts: 29 Member
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    I drink smoothies just about every day. I have gotten to like greens so much that most people probably wouldn’t like how I drink them. Today was lots of spinach and kale with 1/4 blueberries, 6 strawberries and 1/4 of raspberries and 1tbsp chia. This has been a huge game changer for me. I make l different kinds but alway LOTS of greens.
  • garystrickland357
    garystrickland357 Posts: 598 Member
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    English muffin with poached egg, cheese, and Canadian bacon (basically an egg McMuffin)
  • Bowyer
    Bowyer Posts: 5 Member
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    Whole wheat English muffin topped with an over-hard egg and half a slice of Boar's Head ham...black coffee.
  • neldabg
    neldabg Posts: 1,452 Member
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    Bagel, Laughing Cow cheese, eggs
  • ecjim
    ecjim Posts: 1,001 Member
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    coffee , coffee , 3 eggs & large sausage , Supers greens drink
  • RachellaJ
    RachellaJ Posts: 58 Member
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    A sliced apple with peanut butter.
  • ximenavictoriaxo
    ximenavictoriaxo Posts: 113 Member
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    We had catered biscuits this morning, I couldn't hold back. Put some butter and grape jelly on it too. :# I regret it already, but so good!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    2 cups of keto coffee, then 3 cups of black.
  • hesn92
    hesn92 Posts: 5,967 Member
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    2 scrambled eggs, 2 pieces of bacon. On a tortilla. Salsa.
  • Katmary71
    Katmary71 Posts: 6,579 Member
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    An apple and Fage 2% yogurt.
  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
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    1/2 of a bacon breakfast burrito that I split with a co-worker. Yesterday was 100cal oatmeal and a reese's easter egg, and day before that was yogurt and granola.
  • kbmnurse1
    kbmnurse1 Posts: 316 Member
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    Plain low fat Greek Yogurt, 1/2 cup fresh berries, 12 GM Cranberry granola drizzled with honey. I have this M thru F.
  • Phirrgus
    Phirrgus Posts: 1,894 Member
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    Protein shake today, scrambled eggs and ham yesterday, whole wheat toast with peanut butter and jam before that. And coffee every day, at least 2 large cups. Some days I eat nothing until noonish, just not hungry.

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