24 Hours of Exercise per Month Challenge - APRIL 2019

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  • jcraig10
    jcraig10 Posts: 477 Member
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    16 hr 36 min

    4/23- 35 min walk 3.5 mph outside it was so gorgeous I wish I had more time to be out there

    New total: 17 hr 11min
  • johicks
    johicks Posts: 1,991 Member
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    24 HOURS OF EXERCISE!
    April Week 1 = 4h:38m
    April Week 2 = 2h:17m; GT 6:55
    April Week 3 = 2h 48m; GT 9:43

    4/21 = 27 minutes, walk & bike
    4/22 = 10 minutes, bike

    Tuesday 4/23 =30; 10m bike, 10m walk, 10m outside lo cardio

    10:50 done
    13:10 to goal
  • kschildroth
    kschildroth Posts: 570 Member
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    4/1 - 1 hour bootcamp

    Total: 1 hour/35 hours

    4/2 - 1 hour lifting; 30 minutes bike

    Total: 2 hours 30 minutes/35 hours

    4/3 - 1 hour bootcamp; 20 minutes running

    Total: 3 hours 50 minutes/35 hours

    4/4 - 30 minutes walking; 1 hour hot yoga

    Total: 5 hours 20 minutes/35 hours

    4/5 - 1 hour 15 minutes lifting; 30 minutes walking
    4/6 - 1 hour walking
    4/7 - rest day
    4/8 - 1 hour lifting; 30 minutes walking

    Total: 9 hours 35 minutes/35 hours

    4/9 - 1 hour lifting

    Total: 10 hours 35 minutes/35 hours

    4/10 - 1 hour bootcamp

    Total: 11 hours 35 minutes/35 hours

    4/11 - 1 hour running

    Total: 12 hours 35 minutes/35 hours

    4/12 - traveling
    4/13 - 4 hours walking
    4/14 - traveling
    4/15 - 30 minutes walking; 1 hour bootcamp
    4/16 - 1 hour lifting

    Total: 19 hours 5 minutes/35 hours

    4/17 - 1 hour bootcamp; 30 minutes walking

    Total: 20 hours 35 minutes/35 hours

    4/18 - 1 hour lifting; 30 minutes walking

    Total: 22 hours 5 minutes/35 hours

    4/19 - rest day
    4/20 - 30 minutes sprint cycle class; 1 hour bootcamp
    4/21 - 1 hour road cycling
    4/22 - 1 hour lifting; 1 hour road cycling

    Total: 26 hours 35 minutes/35 hours

    4/23 - 1 hour bootcamp

    Total: 27 hours 35 minutes/35 hours

    4/24 - 1 hour bootcamp; 1 hour cycling

    Total: 29 hours 35 minutes/35 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    4/22 68 + lots PT - legs & full arms/shoulder
    4/23 5 + PT legs

    27.9 hours
    Average: 73 mins/day

    Easing up a bit to regain energy.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,485 Member
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    lindamtuck2018 wrote: »
    4/21 70 minute walk
    4/22 1hr 47 minute walk
    18hrs 28 minutes/24

    4/23 2hr 22 minute walk
    4/24 1 hr 53 minute walk

    22hrs 43 minutes/24
  • ZMAA201417
    ZMAA201417 Posts: 27 Member
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    4/16.. 1 hr cardio
    4/17.. 1 hr treadmill, 30 min abs
    4/18.. 1 hr elliptical, 30 min weights
    4/19... 1 hr cardio, 1 hr gym class
    4/20.. 1 hr walk
    4/21.. 1 hr walk
    4/24.. 1 hr cardio, 1 hr weights, abs and rowing

    22/24
  • johicks
    johicks Posts: 1,991 Member
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    johicks wrote: »
    24 HOURS OF EXERCISE!
    April Week 1 = 4h:38m
    April Week 2 = 2h:17m; GT 6:55
    April Week 3 = 2h 48m; GT 9:43

    4/21 = 27 minutes, walk & bike
    4/22 = 10 minutes, bike

    Tuesday 4/23 =30; 10m bike, 10m walk, 10m outside lo cardio

    10:50 done
    13:10 to goal

    +40 minutes walking at three different intervals
    11:30 done
    12:30 to goal

    I might not make it, but I'm pushed myself to get done what I did. I'm still pushing. Weight needs to come off these knees!! (back, hips, feet, etc.)
  • kschildroth
    kschildroth Posts: 570 Member
    Options
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    4/1 - 1 hour bootcamp

    Total: 1 hour/35 hours

    4/2 - 1 hour lifting; 30 minutes bike

    Total: 2 hours 30 minutes/35 hours

    4/3 - 1 hour bootcamp; 20 minutes running

    Total: 3 hours 50 minutes/35 hours

    4/4 - 30 minutes walking; 1 hour hot yoga

    Total: 5 hours 20 minutes/35 hours

    4/5 - 1 hour 15 minutes lifting; 30 minutes walking
    4/6 - 1 hour walking
    4/7 - rest day
    4/8 - 1 hour lifting; 30 minutes walking

    Total: 9 hours 35 minutes/35 hours

    4/9 - 1 hour lifting

    Total: 10 hours 35 minutes/35 hours

    4/10 - 1 hour bootcamp

    Total: 11 hours 35 minutes/35 hours

    4/11 - 1 hour running

    Total: 12 hours 35 minutes/35 hours

    4/12 - traveling
    4/13 - 4 hours walking
    4/14 - traveling
    4/15 - 30 minutes walking; 1 hour bootcamp
    4/16 - 1 hour lifting

    Total: 19 hours 5 minutes/35 hours

    4/17 - 1 hour bootcamp; 30 minutes walking

    Total: 20 hours 35 minutes/35 hours

    4/18 - 1 hour lifting; 30 minutes walking

    Total: 22 hours 5 minutes/35 hours

    4/19 - rest day
    4/20 - 30 minutes sprint cycle class; 1 hour bootcamp
    4/21 - 1 hour road cycling
    4/22 - 1 hour lifting; 1 hour road cycling

    Total: 26 hours 35 minutes/35 hours

    4/23 - 1 hour bootcamp

    Total: 27 hours 35 minutes/35 hours

    4/24 - 1 hour bootcamp; 1 hour cycling

    Total: 29 hours 35 minutes/35 hours

    4/25 - 1 hour walking

    Total: 30 hours 35 minutes/35 hours
  • krea4
    krea4 Posts: 1,813 Member
    edited April 2019
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    March: 27 hrs 18 mins 🤩

    Week 1 - 2 hrs 22 mins
    Week 2 - 6 hrs 46 mins
    Week 3 - 9 hrs 33 mins
    Week 4 -

    23rd
    50 mins Les Mills rpm
    55 mins Zumba

    24th
    66 mins walking
    45 mins netball

    25th
    69 mins walking
  • johicks
    johicks Posts: 1,991 Member
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    +45minutes raking
    =12:15 done
    11:45 to goal.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,485 Member
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    lindamtuck2018 wrote: »
    4/23 2hr 22 minute walk
    4/24 1 hr 53 minute walk
    22hrs 43 minutes/24

    2 hr 11minute walk

    24hrs 54minutes/24
  • kschildroth
    kschildroth Posts: 570 Member
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    4/1 - 1 hour bootcamp

    Total: 1 hour/35 hours

    4/2 - 1 hour lifting; 30 minutes bike

    Total: 2 hours 30 minutes/35 hours

    4/3 - 1 hour bootcamp; 20 minutes running

    Total: 3 hours 50 minutes/35 hours

    4/4 - 30 minutes walking; 1 hour hot yoga

    Total: 5 hours 20 minutes/35 hours

    4/5 - 1 hour 15 minutes lifting; 30 minutes walking
    4/6 - 1 hour walking
    4/7 - rest day
    4/8 - 1 hour lifting; 30 minutes walking

    Total: 9 hours 35 minutes/35 hours

    4/9 - 1 hour lifting

    Total: 10 hours 35 minutes/35 hours

    4/10 - 1 hour bootcamp

    Total: 11 hours 35 minutes/35 hours

    4/11 - 1 hour running

    Total: 12 hours 35 minutes/35 hours

    4/12 - traveling
    4/13 - 4 hours walking
    4/14 - traveling
    4/15 - 30 minutes walking; 1 hour bootcamp
    4/16 - 1 hour lifting

    Total: 19 hours 5 minutes/35 hours

    4/17 - 1 hour bootcamp; 30 minutes walking

    Total: 20 hours 35 minutes/35 hours

    4/18 - 1 hour lifting; 30 minutes walking

    Total: 22 hours 5 minutes/35 hours

    4/19 - rest day
    4/20 - 30 minutes sprint cycle class; 1 hour bootcamp
    4/21 - 1 hour road cycling
    4/22 - 1 hour lifting; 1 hour road cycling

    Total: 26 hours 35 minutes/35 hours

    4/23 - 1 hour bootcamp

    Total: 27 hours 35 minutes/35 hours

    4/24 - 1 hour bootcamp; 1 hour cycling

    Total: 29 hours 35 minutes/35 hours

    4/25 - 1 hour walking

    Total: 30 hours 35 minutes/35 hours

    4/26 - 1 hour lifting

    Total: 31 hours 35 minutes/35 hours
  • SusanofRockwood
    SusanofRockwood Posts: 122 Member
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    4/26
    60 minutes yoga
    22/24
  • lindamtuck2018
    lindamtuck2018 Posts: 9,485 Member
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    lindamtuck2018 wrote: »
    2 hr 11minute walk
    24hrs 54minutes/24

    4/26 60 minute walk

    25hrs 54mintes/24
  • ZMAA201417
    ZMAA201417 Posts: 27 Member
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    exercise

    4/1.. 30 min walk. 30 min weights
    4/3 .. 1 hr treadmill
    4/5... 30 min elliptical
    4/8 .. 30 min HIIT
    4/9 .. 1 hr treadmill and abs
    4/10. 1 hr walking and 30 min swim
    4/12.. 1 hr walk, 30 min run, 30 min HIIT
    4/14... 1 hr cardio, 30 min bike, 30 min strength training
    4/15.. 1 hr brisk walk, 30 min HIIT
    4/16.. 1 hr cardio
    4/17.. 1 hr treadmill, 30 min abs
    4/18.. 1 hr elliptical, 30 min weights
    4/19... 1 hr cardio, 1 hr gym class
    4/20.. 1 hr walk
    4/21.. 1 hr walk
    4/24.. 1 hr cardio, 1 hr weights, abs and rowing
    4/25.. 1 hr cardio
    4/26.. 1 hr cardio, 30 min weights


    23.5/24
  • krea4
    krea4 Posts: 1,813 Member
    Options
    March: 27 hrs 18 mins 🤩

    Week 1 - 2 hrs 22 mins
    Week 2 - 6 hrs 46 mins
    Week 3 - 9 hrs 33 mins
    Week 4 -

    23rd
    50 mins Les Mills rpm
    55 mins Zumba

    24th
    66 mins walking
    45 mins netball

    25th
    69 mins walking

    26th
    55 mins Zumba
    55 mins Yoga

    27th
    58 mins walking

    Total: 7 hrs 33 mins
  • SusanofRockwood
    SusanofRockwood Posts: 122 Member
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    4/28
    Forest bathing-hiked for one hour with my daughter
    23/24 hours! One hour to go and two days to do it!
  • WildEssenceXO
    WildEssenceXO Posts: 64 Member
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    Super late to this challenge, but I’ll start anyway! Maybe I’ll be on time and with the program from the gate-if there’s a May challenge. ;)

    4/28: 1hr/23 to go!—Elliptical 1hr
  • ZMAA201417
    ZMAA201417 Posts: 27 Member
    Options
    4/1.. 30 min walk. 30 min weights
    4/3 .. 1 hr treadmill
    4/5... 30 min elliptical
    4/8 .. 30 min HIIT
    4/9 .. 1 hr treadmill and abs
    4/10. 1 hr walking and 30 min swim
    4/12.. 1 hr walk, 30 min run, 30 min HIIT
    4/14... 1 hr cardio, 30 min bike, 30 min strength training
    4/15.. 1 hr brisk walk, 30 min HIIT
    4/16.. 1 hr cardio
    4/17.. 1 hr treadmill, 30 min abs
    4/18.. 1 hr elliptical, 30 min weights
    4/19... 1 hr cardio, 1 hr gym class
    4/20.. 1 hr walk
    4/21.. 1 hr walk
    4/24.. 1 hr cardio, 1 hr weights, abs and rowing
    4/25.. 1 hr cardio
    4/26.. 1 hr cardio, 30 min weights
    4/28.. 1 hr wal, 30 min running


    25/24
  • kschildroth
    kschildroth Posts: 570 Member
    Options
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    4/1 - 1 hour bootcamp

    Total: 1 hour/35 hours

    4/2 - 1 hour lifting; 30 minutes bike

    Total: 2 hours 30 minutes/35 hours

    4/3 - 1 hour bootcamp; 20 minutes running

    Total: 3 hours 50 minutes/35 hours

    4/4 - 30 minutes walking; 1 hour hot yoga

    Total: 5 hours 20 minutes/35 hours

    4/5 - 1 hour 15 minutes lifting; 30 minutes walking
    4/6 - 1 hour walking
    4/7 - rest day
    4/8 - 1 hour lifting; 30 minutes walking

    Total: 9 hours 35 minutes/35 hours

    4/9 - 1 hour lifting

    Total: 10 hours 35 minutes/35 hours

    4/10 - 1 hour bootcamp

    Total: 11 hours 35 minutes/35 hours

    4/11 - 1 hour running

    Total: 12 hours 35 minutes/35 hours

    4/12 - traveling
    4/13 - 4 hours walking
    4/14 - traveling
    4/15 - 30 minutes walking; 1 hour bootcamp
    4/16 - 1 hour lifting

    Total: 19 hours 5 minutes/35 hours

    4/17 - 1 hour bootcamp; 30 minutes walking

    Total: 20 hours 35 minutes/35 hours

    4/18 - 1 hour lifting; 30 minutes walking

    Total: 22 hours 5 minutes/35 hours

    4/19 - rest day
    4/20 - 30 minutes sprint cycle class; 1 hour bootcamp
    4/21 - 1 hour road cycling
    4/22 - 1 hour lifting; 1 hour road cycling

    Total: 26 hours 35 minutes/35 hours

    4/23 - 1 hour bootcamp

    Total: 27 hours 35 minutes/35 hours

    4/24 - 1 hour bootcamp; 1 hour cycling

    Total: 29 hours 35 minutes/35 hours

    4/25 - 1 hour walking

    Total: 30 hours 35 minutes/35 hours

    4/26 - 1 hour lifting

    Total: 31 hours 35 minutes/35 hours

    4/27 - 30 minutes sprint cycle class; 1 hour bootcamp
    4/28 - 30 minutes walking
    4/29 - 1 hour bootcamp; 30 minutes biking

    Total: 35 hours 5 minutes/35 hours

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