Spring Through Summer Challenge 2019
Replies
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@deepwoodslady, Donna, I take 1 TBS of organic ACV in 16ozs water first thing each morning. I've been doing that for over 30 years. I can't remember why I started drinking it, but I was eating low carb. I would suggest drinking it before you eat or make it into a salad dressing. Before I started drinking it that's how I used it, but I did have an acidic drink in the morning, lemon juice in water. I've read that taking it at night, an hour before bedtime is beneficial for lowering blood sugar. It's also said to aid in cleansing of the liver, reversing fatty liver disease.
This past fall and winter, I made a warming drink of green tea, acv, cinnamon, ground ginger and cayenne. It did warm me up and seemed to help break up sinus mucus.
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@tiabirdie56 Thanks for the info. I used to drink warm lemon water in the morn & somehow drifted off it. I think maybe I can drink some ACV in the morn for gut health & perhaps with carby meals to offset blood sugar. Even a little at night too. I only use Dr. Bragg's which, thankfully, is available at my local grocery store.0
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Hi!
My name is Maddie 💕
Challenge Starting Weight ~ 154.6
Challenge Goal Weight ~ under 153
March 21, 2019 ~ 154.6
Avg weight: 154.26 10 day Trend wt: 154.6
3/26 ~ 153.6 Turning things around!!
Avg weight: 154.66 10 day Trend wt: 154.78
April 2, 2019 ~ 153.0
Avg weight: 153.66 Trend wt: 153.85
4/9 152.8
Avg Weight: 153.9 10 day Trend wt: 153.5
4/16 151.4
Avg weight: 152 Trend wt: 151.7
4/23 154.4
Avg weight: 152.5 Trend wt: 153.13
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~1 -
My name is Rocky
Challenge Starting Weight ~196
Challenge Goal Weight ~144
March 21, 2019 ~ unknown
3/26- 196
April 2, 2019 197
4/9 -196
4/16-196
4/23-196.4
4/30-195
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~1 -
My name is: Tessa
Challenge Starting Weight ~ 170.2 (4/12/19, late start)
Challenge Goal Weight ~150
March 21, 2019
3/26-167.4
April 2, 2019
4/9-167.8
4/18-167.2 late weigh in oops 😬
4/23~Family Vaca~
4/30165 -new mini goal. I'd love to see the 150's by the end of May
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~2 -
Challenge Starting Weight ~ 188.5 (85.5 kg)
Challenge Goal Weight ~ 150 (68 kg) Ultimate goal somewhere around 135.
3/31: 188.5
April 2, 2019: 187.8 Only a few days. I'm just trying to get going in the right direction again.
4/9: 186.5
4/16 185.2
4/23 182.5
4/30 181.2 (I would have liked to get below 180, but I'm happy with the progress so far)
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~3 -
5’1” 31 years old
MFP SW 12/1/2018 172.6 lbs
Challenge Starting Weight 153.3 lbs
Challenge Goal Weight 130 lbs
Ultimate Goal Weight 120 lbs
4/3 153.3
4/9 152.8
4/16 152.4
4/23 151.3
4/30 150.2 (-9 lbs this week, 20.2 lbs to go)
5/7
5/14
5/21
5/28
6/4
6/11
6/18
6/25
7/2
7/9
7/16
7/23
7/30
8/6
8/13
8/20
8/27
9/3
9/10
9/17
September 24, 2019 (last update)2 -
Challenge Starting Weight ~ 165.4
Challenge Goal Weight ~ 132
March 21, 2019 ~ 165.4lbs
April 3, 2019 - 163lbs
4/11 - 161.2 lbs
4/17- 159.6 lbs
4/25
4/30 - 157.8 lbs
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019[1 -
Come on join in! Lets lose this weight!
My name is Tish
August 2017 Wgt - 253
Challenge Starting Weight ~ 170.6
Challenge Goal Weight ~ 140
3/19 - 171.2
3/20 - 172.2
March 21, 2019 ~ 170.6
3/26 - 173.8 - Well, this is gonna happen until my muscles get accustomed to being exercised again. I'm happy to be back to working out on a regular basis. Still, I have to be careful to not get excited and overdo it.
April 2, 2019 - 174.6
4/9 - 178.2 - Exercise. I really don't like seeing that number, but can't do much about it.
4/16 - 177
4/22 - 175.4
4/29 - 179.8
4/30 - 179 - April. Nope. 😕September 24, 2019 (last update)~
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
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Challenge Starting Weight: 159.0
Challenge Goal Weight: 135.0
March 19, 2019: 159.0
3/26: 159- Just hangin' in here! Spring break = nowhere to exercise and lots of food to eat. Not mad though, gotta live life, right?
April 2, 2019: Shoutout to me for missing this one
4/9: 157.2- running my moderately sized butt off
4/16: oops...
4/23: 158.8- Easter candy, man...
4/30: 158.2- I just want to eat
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update):0 -
I traveled all weekend and struggled with it. But back on track- hopefully this 2 pounds are water weight.
Challenge Starting Weight ~ 166.3
Challenge Goal Weight ~ 145
Current Challenge weight Loss~ 2.1 pounds
March 21, 2019 ~ 168lbs
4/17- 166.3 lbs. (-1.7)
4/25-164.2 (-2.1)
4/30-166 (+1.8 from last week, down 2 overall)
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
9/24
October 1- Final weigh in
Total Challenge Weight loss2 -
I'm in!
My name is Chris
Challenge Starting Weight ~ 142.4 lb
Challenge Goal Weight ~ 135 lb
Ultimate Goal Weight ~ 130 lb
My weigh in day is Monday...hope that's okay.
03/25 - 142.4
03/31 - 144.8
04/01 - 145.6 Egads!
04/08 - 145.6
04/15 - DNW
04/22 - 142.4 at 7:00 a.m.
04/29 - 140.4 at 5:00 a.m.
04/30 - 140.4 at 5:00 a.m.
May 07
05/14
05/21
05/28
June 04
06/11
06/18
06/25
July 02
07/09
07/16
07/23
07/30
August 06
08/13
08/20
08/27
08/31
September 03
09/10
09/17
September 24, 2019 (last update)~
Chris0 -
Challenge Starting Weight: 221.5
Challenge Goal Weight 191
I weigh-in on Wednesdays so numbers are changed
March 27: 224
April 3: 221.5
4/10: 220.5
4/17: 220.5
4/24: 218.5
May 1 : 216.5
5/8
5/15
5/22
5/29
June 5
6/12
6/19
6/26
July 3
7/10
7/17
7/24
7/31
August 7
8/14
8/21
8/28
September 3
9/10
9/17
September 24, 2019
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Starting Weight (1/01/19): 235.0
Ultimate Goal Weight: 135
Challenge Starting Weight: 199.8
Challenge Goal Weight: 169.9 (“Overweight” BMI)
3/21 - 199.8
3/26 - 197.6 (-2.2)
4/02 - 196.8 (-0.8)
4/09 - 193.6 (-3.2)
4/16 - 193.2 (-0.4)
4/23 - 190.0 (-3.2)
4/30 - 190.2 (+0.2)
5/07 -
5/14 -
5/21 -
5/28 -
6/04 -
6/11 -
6/18 -
6/25 -
7/02 -
7/09 -
7/16 -
7/23 -
7/30 -
8/06 -
8/13 -
8/20 -
8/27 -
9/03 -
9/10 -
9/17 -
9/24 - FINAL WEIGHT:0 -
Challenge Starting Weight ~209.2#
Challenge Goal Weight ~ 196.2#
3/20/19-goal of 210# reached (2nd time getting to 210#).
March 22, 2019 ~209.2#
3/29/19= 209#. It was a bad couple of days to end my week. Still down 0.2#. I'll take it!
April 5, 2019=205.6#. Down 3.4#.
4/12 204.2#. Down 1.4#.
04/13/19 202.6#. I see a new future of new low weights! I was 201.3# on 6/21/13 when I started MFP. I am 1.3# away from that number. I am very excited! It has been too long that I have been under 200#. I had always sworn that I would NEVER be over 200# and that I would starve myself if needed. Well a new scale was bought and immediately I was 205#. That was around 16 years ago that I first saw that big number. Little did I know that I would see a pregnancy weight of 264# or my heaviest non pregnancy weight of 236.8#. I am feeling so much better! God has truly answered my prayers and has motivated me to do something about my weight. Over a year ago I was blessed with food allergies. But I have now realized how much better I can feel when I am eating right and not eating all the processed I used to be eating. I hope eventually I will learn to like cooking, I look forward to that day. But so far, I have made changes I can live with. I plan to keep this up after Lent also. I haven't felt this good for YEARS!
4/19/19 203.6# down 0.6#. Not down as far as I would have liked, but my last 2 days have been terrible.
4/26/19 204.4# up 0.8#.
5/3/19 205.2# up 0.8#.
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~2 -
Hi, my name is Jenn and I am 39. I'm back for another round. The last one was not one of my best ones, only lost 3.5 pounds. With all of the holidays and vacations I bounced around the same 10 pounds. My lowest was 148 something and my highest was 157 something. So a new challenge and a new start! My second oldest will be graduating in May and its also my anniversary month so I want to be well in the 140's and hopefully below 145!
Weigh in days will be Friday
Challenge Starting Weight ~ 3/20 151.8 my ending weight in the autumn challenge
Challenge Goal Weight ~ 140
March 21, 2019 ~ 150.9 nice drop for the first day of a new challenge! 10.9 pounds to go!
3/22 ~ 150.9 same as yesterday
3/29 ~ 150.1 was hoping to get out of the 150's but I am still here!
March EW: 150.1 Lost .8 pounds (10.1 pounds left)
April 5, 2019 ~ 148.1 loving this! staying focused this time and really trying to get below 145.
4/12 ~ 148.8 up just a bit this week, but had dinner out last night and a couple of beers
4/19 ~ 151.9 first day back from vacation. Was gone 5 days and didn't do terrible. Kinda of impressed with myself.
4/26 ~ 147.6 Good week so far. Luckily most of last week was water weight and sodium from vacation. Hopefully May will be a little better, but happy with April's progress.
April EW: 147.6 Lost 2.5 pounds (7.6 pounds left)
May 3 ~ 147.3 Only down 3/10 of an pound, but it was my anniversary this week.
5/10
5/17 ~ second oldest graduates high school this week
5/24 ~ family vaca in Colorado
5/31
1 -
Happy Anniversary, Jenn! @jenn9902052
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Starting Weight (1/01/19): 235.0
Ultimate Goal Weight: 135
Challenge Starting Weight: 199.8
Challenge Goal Weight: 169.9 (“Overweight” BMI)
3/21 - 199.8
3/26 - 197.6 (-2.2)
4/02 - 196.8 (-0.8)
4/09 - 193.6 (-3.2)
4/16 - 193.2 (-0.4)
4/23 - 190.0 (-3.2)
4/30 - 190.2 (+0.2)
5/07 - Overseas; no scale
5/14 - Overseas; no scale
5/21 - Overseas; no scale
5/28 -
6/04 -
6/11 -
6/18 -
6/25 -
7/02 -
7/09 -
7/16 -
7/23 -
7/30 -
8/06 -
8/13 -
8/20 -
8/27 -
9/03 -
9/10 -
9/17 -
9/24 - FINAL WEIGHT:
1 -
I'm in!
My name is Chris
Challenge Starting Weight ~ 142.4 lb
Challenge Goal Weight ~ 135 lb
Ultimate Goal Weight ~ 130 lb
My weigh in day is Monday...hope that's okay.
03/25 - 142.4
03/31 - 144.8
04/01 - 145.6 Egads!
04/08 - 145.6
04/15 - DNW
04/22 - 142.4 at 7:00 a.m.
04/29 - 140.4 at 5:00 a.m.
04/30 - 140.4 at 5:00 a.m.
05/01 - 140.4 at 5:00 a.m.
Good start for May.
05/07
05/14
05/21
05/28
05/31
06/01
06/04
06/11
06/18
06/25
06/30
July 02
07/09
07/16
07/23
07/30
August 06
08/13
08/20
08/27
08/31
September 03
09/10
09/17
September 24, 2019 (last update)~
Chris2 -
Happy May everyone!
Just got back from a great vacation! I also got a bit sick, but hopefully on the mend. Because of the vacation and illness, I'm not so sure how accurate this week's weigh-in was.
🍀☔🌷Spring Through Summer 🌹🌞🍅 Challenge 2019
Starting Weight: 186.0 lbs
Current Weight: 173.1 lbs
Goal Weight: 125.0 lbs
Total Weight Loss: 12.9 lbs
Challenge Start Date: 3/30/19
Challenge Starting Weight: 176.2 lbs
Challenge Goal Weight: 150.0 lbs
Total Challenge Weight Loss: 3.1 lbs
April4/6- 174.4
4/13- 174.6
4/20- 173.5
4/27- 172.6
Apr Loss: 3.6 lbs
May
5/4- 173.1
5/11-
5/18-
5/25-
May Loss: +.5 lbsJune
6/1-
6/8-
6/15-
6/22-
6/29-
Jun Loss:
July
7/6-
7/13-
7/20-
7/27-
Jul Loss:
August
8/3-
8/10-
8/17-
8/24-
8/31-
Aug Loss:
September
9/7-
9/14-
9/21-
9/28(last update)~
Sep Loss:
🍀☔🌷🌹🌞🍅🍀☔🌷🌞🌹🍅
2 -
My name is: Tessa
Challenge Starting Weight ~ 170.2 (4/12/19, late start)
Challenge Goal Weight ~150
March 21, 2019
3/26-167.4
April 2, 2019
4/9-167.8
4/18-167.2 late weigh in oops 😬
4/23~Family Vaca~
4/30165 -new mini goal. I'd love to see the 150's by the end of May
May 7-165.4 wish I were at a new low, but working hard to reach my goals
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~
4 -
Challenge Starting Weight: 159.0
Challenge Goal Weight: 135.0
March 19, 2019: 159.0
3/26: 159- Just hangin' in here! Spring break = nowhere to exercise and lots of food to eat. Not mad though, gotta live life, right?
April 2, 2019: Shoutout to me for missing this one
4/9: 157.2- running my moderately sized butt off
4/16: oops...
4/23: 158.8- Easter candy, man...
4/30: 158.2- I just want to eat
May 7: 156.6
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update):1 -
My name is Donna
Challenge Starting Weight ~ 189.6
Challenge Goal Weight ~ 165.6 (revised)
March 23, 2019 ~ ….. 189.6…..
3/26-…..187.6 ….. Finally in the right direction. Going now to check out the butt exercises Tish gave the link to. No flat butt for me in this weight loss. I want CURVES and shape!
April 2, 2019- …..191.2 ….. I have been eating my emotions this past week. It’s got to stop!
4/09- …..190.0 …..Up & down this past week. This landed lower by miracle!
4/16- …..191.8…..Dealing with the death of my sister. I just can’t focus right now on any of my goals. I hope I can get back on track soon. I hope you all will be patient with me.
4/23- …..194.3 ….. Easter week & continued to eat in grief. Starting my way back this week to a new & better version of me. Healthier!
4/30- ….196.8. ….. I was hoping to be 6 lbs down this month & ended up over 6 lbs up. I’m going to work harder & smarter.
May 7- …..195.6 …..Weigh in just after Chinese Buffet & fluid retention. However, still showing a loss!
5/14- ….. …..
5/21- ….. …..
5/28- ….. …..
June 4- ….. …..
6/11- ….. …..
6/18- ….. …..
6/25- ….. …..
July 2- ….. …..
7/09- ….. …..
7/16- ….. …..
7/23- ….. …..
7/30- ….. …..
August 6- ….. …..
8/13- ….. …..
8/20- ….. …..
8/27- ….. …..
September 3- ….. …..
9/10- ….. …..
9/17- ….. …..
September 24, 2019 (last update)~ ….. …..
1 -
5/6 - 179 - Trying to just satisfy what my body wants right now, within reason. An increase in carbs, wrong type though.
5/07 - 178.8 - Another day of increased carbs, but bringing it back down. I don't feel that urgency to eat now.
2 -
@deepwoodslady, 😂LOL at no flat butt Donna. I said the same about myself to my Niece. I gained an inch through the hips, because of the exercises. I'm happy about that, proof that those muscles are toning up!1
-
Challenge Starting Weight ~ 188.5 (85.5 kg)
Challenge Goal Weight ~ 150 (68 kg) Ultimate goal somewhere around 135.
3/31: 188.5
April 2, 2019: 187.8 Only a few days. I'm just trying to get going in the right direction again.
4/9: 186.5
4/16 185.2
4/23 182.5
4/30 181.2 (I would have liked to get below 180, but I'm happy with the progress so far)
May 7 180.6 (so close to being under 180. Been sick for a week. Motivation to work harder this week and kick some butt!)
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
September 24, 2019 (last update)~
1 -
It was a great week for me- I lost all the water weight I "gained" last week after a weekend away and eating Chinese Food the night before weigh in. I kept up with my workouts and even made the best choices possible while at a conference this weekend. Thankfully I am home all weekend coming up and will be celebrating my beautiful momma, and the one who made me a mom (angel baby, but he still made me a mom). Hope everyone has an awesome Mothers Day and a great week.
Challenge Starting Weight ~ 166.3
Challenge Goal Weight ~ 145
Current Challenge weight Loss~ 5.1 pounds
March 21, 2019 ~ 168lbs
4/17- 166.3 lbs. (-1.7)
4/25-164.2 (-2.1)
4/30-166 (+1.8 from last week, down 2 overall)
May 8-161.2 (-4.8 from last week, 5.1 since challenge started)
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
9/24
October 1- Final weigh in
Total Challenge Weight loss3 -
Challenge Starting Weight: 221.5
Challenge Goal Weight 191
I weigh-in on Wednesdays so numbers are changed
March 27: 224
April 3: 221.5
4/10: 220.5
4/17: 220.5
4/24: 218.5
May 1: 216.5
5/8: 212
5/15
5/22
5/29
June 5
6/12
6/19
6/26
July 3
7/10
7/17
7/24
7/31
August 7
8/14
8/21
8/28
September 3
9/10
9/17
September 24, 20193 -
5’1” 31 years old
MFP SW 12/1/2018 172.6 lbs
Challenge Starting Weight 153.3 lbs
Challenge Goal Weight 130 lbs
Ultimate Goal Weight 120 lbs
4/3 153.3
4/9 152.8
4/16 152.4
4/23 151.3
4/30 150.2 (-9 lbs this week, 20.2 lbs to go)
5/7 no weigh in, will resume next week
5/14
5/21
5/28
6/4
6/11
6/18
6/25
7/2
7/9
7/16
7/23
7/30
8/6
8/13
8/20
8/27
9/3
9/10
9/17
September 24, 2019 (last update)1 -
Hi, my name is Jenn and I am 39. I'm back for another round. The last one was not one of my best ones, only lost 3.5 pounds. With all of the holidays and vacations I bounced around the same 10 pounds. My lowest was 148 something and my highest was 157 something. So a new challenge and a new start! My second oldest will be graduating in May and its also my anniversary month so I want to be well in the 140's and hopefully below 145!
Weigh in days will be Friday
Challenge Starting Weight ~ 3/20 151.8 my ending weight in the autumn challenge
Challenge Goal Weight ~ 140
March 21, 2019 ~ 150.9 nice drop for the first day of a new challenge! 10.9 pounds to go!
3/22 ~ 150.9 same as yesterday
3/29 ~ 150.1 was hoping to get out of the 150's but I am still here!
March EW: 150.1 Lost .8 pounds (10.1 pounds left)
April 5, 2019 ~ 148.1 loving this! staying focused this time and really trying to get below 145.
4/12 ~ 148.8 up just a bit this week, but had dinner out last night and a couple of beers
4/19 ~ 151.9 first day back from vacation. Was gone 5 days and didn't do terrible. Kinda of impressed with myself.
4/26 ~ 147.6 Good week so far. Luckily most of last week was water weight and sodium from vacation. Hopefully May will be a little better, but happy with April's progress.
April EW: 147.6 Lost 2.5 pounds (7.6 pounds left)
May 3 ~ 147.3 Only down 3/10 of a pound, but it was my anniversary this week.
5/10 ~ 146.5 New low and happy with this. Hopefully I am well out of the 150's.
5/17 ~ second oldest graduates high school this week
5/24 ~ family vaca in Colorado
5/31
June 7 ~ middle child turns 17!
6/14
6/21
6/28
July 5
7/12
7/19
7/26
August 2
8/9
8/16 ~ 4th child turns 14
8/23
8/30
September 6
9/13 ~ I turn 40 this week! yikes! I better weigh 140!
9/20 ~ youngest turns 11
September 27, 2019 (last update)~
1
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