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Women 200lb+, Let's Slay This May!!!
RavenStCloud
Posts: 372 Member
Hello, ladies! Please join our May thread. We share our weekly/monthly goals, give lots of encouragement, and discuss the ups and downs of our weight loss journeys.
SW: 260
CW: 230
GW: 185
Weekly goals for May:
Log all food and stay within my calorie limit = 7x
Swim for minimum of 30 mins = 3x
Meet with personal trainer = 2x
Please feel free to post your May goals, so we can all motivate each other this month!
SW: 260
CW: 230
GW: 185
Weekly goals for May:
Log all food and stay within my calorie limit = 7x
Swim for minimum of 30 mins = 3x
Meet with personal trainer = 2x
Please feel free to post your May goals, so we can all motivate each other this month!
15
Replies
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SW: 222
CW: 207
GW: 160
Weekly Goals: Exercise in any form for 30+minutes x5 // Keep sodium and carbs in check!
Monthly Goal: Get to ONEderland
C'mon ladies we got this!13 -
Alright so January? February March and April have all been a wash for me. As in I didn’t do what I said I would so I didn’t get the results I wanted. That’s so simple to write but damn that stings to take in and accept. I mean, I don’t know how else I think I’m going to get the good health I want if I’m not willing to work for it. Soooo I want to do that by:
Tracking alllll food and drink, everyday
Move my body for 25 minutes x5/week
Drink 64+oz water, everyday
If I can get all three of these down pact, I’ll have an amazing foundation to build on!
ST: 1/1/19 255.6
CW: 4/30/19 252.8
GW1: 175
Anyone else with big numbers to move?23 -
Hi all!
SW: 285
CW: 258
GW: 140
Weekly goals for May:
Keep on logging.
Start adding in some HIIT or strength training.
Aim for 10000 steps a day.13 -
Hi everyone!
SW: 294
CW: 278
GW: 145
Weekly goals:
Prepare all of my own meals - no fast food/takeout
Log meals and workouts for the entire week (I suck at this!)
Mat Pilates 3 times each week - trying something new8 -
I am only very freshly 199... My mind still tells me I am 218 +. Trying to change my way of thinking and find good support and people to help me stay motivated and to hopefully motivate in return.
I have gotten as low as 185 a few times and then I just stop and gain back plus some... I really cant afford to do that now with my health and my age. (49)
I am trying to keep my blood sugar under control and get moving more. I look forward to getting to know you all.
SW - 218 (Feb 2019)
CW - 199
GW - 189 (for May Goal) long term is 14510 -
Hi all. I have just started back at this again!
SW 273
CW 252
GW 154
Weekly goals
Log all food daily
Get to the gym/walk for 30 minutes or more daily.
My daughter is graduating from University in July and I would love to drop a dress size or 2 in these next 2 months. I have Fibromyalgia and Osteoarthritis so the chronic pain floors me sometimes but I am determined to put a dent in this weight loss5 -
Hi! So I just started my weight loss journey today (well again).
CW: 238.4
GW: 180
My goal for this month is basic. TRACK EVERYTHING!! This has always been my downfall and even if in have a bad day, I'm tracking it!10 -
SW: 275
CW: 207
GW: 202ish
Weekly goals for May:
Ugh, figure out some sort of strength training, thinking maybe yoga designed for strength? I'm just too intimated to do the equipment at the gym. I wish I had friends lol.6 -
Hi Everyone! I just joined on Sunday and am new to this journey. I came across your April group and have been waiting for the May one to open! I'm happy to have found a group of like minded people to support and be supported by.
SW: 287.6
CW: 287.6
May GW: 279.6
UGW: 135
May goals:
Workout 30 mins 6x a week
Log every meal, good or bad
Drink my water goal!9 -
SW:207
CW:202
GW:150
Weekly Goals for May:
Daily Tracking
10k steps daily
Self Care
64 oz water
7 -
Back home Friday so I’m hoping to hit the ground running goals to exercise 15 mins every day gym once a week at least. Sort out my portion size. And lose happy May everyone. I willl weight on Friday morning and start from there.4
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I am brand new back here... Haven't been taking any real steps to being responsible for my health. Figure if I ignore it long enough, i will wake up one morning fit, toned, healthy, and why not young as well??
So...
SW-217
CW-217
GW-170
Lets do this ladies!!
See some great progress with some of the ladies already. Way to go!!11 -
Getting married at the end of the month so
SW 274
CW 261
GW 140
Goals for May to track all food, do minimum 10,000 steps per day and most importantly GET MARRIED!!!
8 -
I was eating keto but switched to calorie counting because I was so focused on what I couldn’t have that I would binge eat!
SW: 250
CW: 232
GW: 180 ( for now)
My goals for May:
Stick to calorie counting
Track all food
Reach the 220s
Walk 30 mins on my lunch
Ready to stick to it!10 -
Where can I join this group?0
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You can't argue with results, which is why my weight loss prompted my husband to join me in using this app. ^^
SW: ~275
CW: 257
GW: 150
Goals for May:
- Drop below 250.
- Eat lunch every work day.
- Support husband through the "I just started and its hard" blues without going into my own sadness spiral.
- Make it to 125 squats in the 500 squat challenge. I hit 105 the other day!
I'm gonna have superhero leg muscles, watch me.6 -
I almost went to the restaurant next to my job for scrambled eggs and toast when I remembered this challenge and my goal not to eat take out this month. Yay! Calories saved! Had a nutrigrain bar instead.11
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Awesome! 🤗
SW- 222
CW- 214
GW- 170
My goal is to log more and stop snacking on sweets. Work on strength training as well!4 -
I like the title - ready to Slay, got my buffie boots on. Last month was a bit of a roller coaster with hormone medicine, so I believe I gained 4 lbs, hoping it is temporary!!!
Goal to reach 200 by end of May
SW 242
CW 207 (was 203 at start of April)
GW1 190
GW2 160
Specifically for the Month of May: No chips of any kind, No alcohol, Red meat 1 time per week, No eating after 9pm, go to bed by 11pm, add more soups and seafood. Continue to work out swimming jogging, find 2 weekend extra fitness activities to do. Take my multi's. Count Tues and Thurs as rest days. Keep calories on lower end.10 -
SW: 268
CW: 225
GW1: 217
GW2: TBD
I would love to make goal by the end of the month. My friend in getting married June 1, and I want to be able to say I have lost 50 pounds if my friends ask.
Goals : stay away from junk food!
Go to the gym 5 days a week
Log in daily!
Find a new healthy recipe weekly
Connie in KY5 -
Hi Everyone! I'm just restarting my fitness journey.
SW:260
CW:260
GW:140
Weekly Goals: Lose 2lbs, go on daily walks (weather permitting) with my 2 year old
Monthly Goal: Get my snacking at work under control
6 -
SW - 275
CW - 250
GW - 150
My goal for May is to move my body for 30 minutes each day & log all food intake.3 -
Hello everyone.. Back at MFP after not being here for quite a while. Then I hurt my knee, quit smoking since January, my job dissolved due to corporate restructuring and I put 20 lbs back on! I am skating very close to being a Type II Diabetic so now I am re-focused and back at MFP again!
SW-244
CW-241
GW-150
My goal is to log consistently, manage my carbs more effectively and do my swim classes 3-4 times a week5 -
Hey folks, I just joined and this is my first post.
Had a reality moment today... this isn’t going to happen unless I find people to do it with, so I googled for Weight Loss support groups... and here I am.
SW: 217
CW: 217
GW: 160
Weekly goals: learning MFP, logging and staying below my daily calorie goals.9 -
Hi Everyone, I’d like to join and held accountable!
SW: 234lbs
CW: 225.8lbs
GW: 160-180lbs
Goals for May:
Keep losing and don’t get complacent!
Get up to 7-10 minutes on the stair climber.
Keep on logging
Drink loads of water.
Good luck everyone 😊😊5 -
starting logging on Monday
SW-203
GW-170
I was 294 and reached my goal weight after having my children 15 years ago, I have yo-yo ed ever since.
goals...
to get back to target
walk for an hour (6k) 5 days a week (done 3 days so far)
log all food
read every ones blogs to keep inspired
8 -
SW: 275
CW: 252
GW: 180ish
Goals: Just started Cize and I am pushing to finish it this month
Find a way to get more steps in
Closely watch my nutrition and actually weigh things instead of pretending I can eyeball 2oz lol8 -
SW: 243.3
CW: 227.5
GW: 140-150
Goals: Starting again with watching my portions, choosing healthier food, and now watching my sodium intake. Exercise at least 4 times a week.
I do very well for a few months and then stop, gain weight back, and start over again.7
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