Hello, ladies! Please join our May thread. We share our weekly/monthly goals, give lots of encouragement, and discuss the ups and downs of our weight loss journeys.
SW: 260
CW: 230
GW: 185
Weekly goals for May:
Log all food and stay within my calorie limit = 7x
Swim for minimum of 30 mins = 3x
Meet with personal trainer = 2x
Please feel free to post your May goals, so we can all motivate each other this month!
April 30, 2019 3:49PM
edited April 2019 15
Replies
CW: 207
GW: 160
Weekly Goals: Exercise in any form for 30+minutes x5 // Keep sodium and carbs in check!
Monthly Goal: Get to ONEderland
C'mon ladies we got this!
Tracking alllll food and drink, everyday
Move my body for 25 minutes x5/week
Drink 64+oz water, everyday
If I can get all three of these down pact, I’ll have an amazing foundation to build on!
ST: 1/1/19 255.6
CW: 4/30/19 252.8
GW1: 175
Anyone else with big numbers to move?
SW: 285
CW: 258
GW: 140
Weekly goals for May:
Keep on logging.
Start adding in some HIIT or strength training.
Aim for 10000 steps a day.
SW: 294
CW: 278
GW: 145
Weekly goals:
Prepare all of my own meals - no fast food/takeout
Log meals and workouts for the entire week (I suck at this!)
Mat Pilates 3 times each week - trying something new
I have gotten as low as 185 a few times and then I just stop and gain back plus some... I really cant afford to do that now with my health and my age. (49)
I am trying to keep my blood sugar under control and get moving more. I look forward to getting to know you all.
SW - 218 (Feb 2019)
CW - 199
GW - 189 (for May Goal) long term is 145
SW 273
CW 252
GW 154
Weekly goals
Log all food daily
Get to the gym/walk for 30 minutes or more daily.
My daughter is graduating from University in July and I would love to drop a dress size or 2 in these next 2 months. I have Fibromyalgia and Osteoarthritis so the chronic pain floors me sometimes but I am determined to put a dent in this weight loss
CW: 238.4
GW: 180
My goal for this month is basic. TRACK EVERYTHING!! This has always been my downfall and even if in have a bad day, I'm tracking it!
CW: 207
GW: 202ish
Weekly goals for May:
Ugh, figure out some sort of strength training, thinking maybe yoga designed for strength? I'm just too intimated to do the equipment at the gym. I wish I had friends lol.
SW: 287.6
CW: 287.6
May GW: 279.6
UGW: 135
May goals:
Workout 30 mins 6x a week
Log every meal, good or bad
Drink my water goal!
CW:202
GW:150
Weekly Goals for May:
Daily Tracking
10k steps daily
Self Care
64 oz water
So...
SW-217
CW-217
GW-170
Lets do this ladies!!
See some great progress with some of the ladies already. Way to go!!
SW 274
CW 261
GW 140
Goals for May to track all food, do minimum 10,000 steps per day and most importantly GET MARRIED!!!
SW: 250
CW: 232
GW: 180 ( for now)
My goals for May:
Stick to calorie counting
Track all food
Reach the 220s
Walk 30 mins on my lunch
Ready to stick to it!
You just did! Post your goals or stats or anything you'd like!
SW: ~275
CW: 257
GW: 150
Goals for May:
- Drop below 250.
- Eat lunch every work day.
- Support husband through the "I just started and its hard" blues without going into my own sadness spiral.
- Make it to 125 squats in the 500 squat challenge. I hit 105 the other day!
I'm gonna have superhero leg muscles, watch me.
Great job!! That's huge!
SW- 222
CW- 214
GW- 170
My goal is to log more and stop snacking on sweets. Work on strength training as well!