May 2019 Monthly Running Challenge
Options
Replies
-
Tonight is the expo for the Pittsburgh Marathon. Are any MFP'ers going to be there? I know a couple of you are running. My wife and I are planning to be there around 5pm. Might drag my 15 year old along. He is over 6 foot now so he is good for looking over people and finding things.
I am hoping to find those thingies that let you wear a bib without pins. Do not know what they are called or who makes them so it probably is a futile hope, but without hope, what do you have?4 -
@rheddmobile So glad you were able to get AC relief. It's so hard to sleep when it is hot! Glad you were able to kick your husband out of the house for a run too. But, it is sweet of him not to run if you can't.
@7lenny7 That is so great that you are inspiring a whole new generation to run. Good luck to your young ladies this weekend. Glad your wife is going to get to surprise your daughter.
2 -
PastorVincent wrote: »Tonight is the expo for the Pittsburgh Marathon. Are any MFP'ers going to be there? I know a couple of you are running. My wife and I are planning to be there around 5pm. Might drag my 15 year old along. He is over 6 foot now so he is good for looking over people and finding things.
I am hoping to find those thingies that let you wear a bib without pins. Do not know what they are called or who makes them so it probably is a futile hope, but without hope, what do you have?
@PastorVincent
The magnets are called bib dots, or something like that. I don't know anyone who uses them, a couple runners said they can fall off.
I use a bib belt, which works well for races short enough that I don't also need a hydration belt. Mine is made by Nathan, but I've also seen a guy who has a combination SPI belt/bib belt. IIRC, mine cost something like $8 or $10 a couple years ago.
0 -
PastorVincent wrote: »Tonight is the expo for the Pittsburgh Marathon. Are any MFP'ers going to be there? I know a couple of you are running. My wife and I are planning to be there around 5pm. Might drag my 15 year old along. He is over 6 foot now so he is good for looking over people and finding things.
I am hoping to find those thingies that let you wear a bib without pins. Do not know what they are called or who makes them so it probably is a futile hope, but without hope, what do you have?
@PastorVincent
The magnets are called bib dots, or something like that. I don't know anyone who uses them, a couple runners said they can fall off.
I use a bib belt, which works well for races short enough that I don't also need a hydration belt. Mine is made by Nathan, but I've also seen a guy who has a combination SPI belt/bib belt. IIRC, mine cost something like $8 or $10 a couple years ago.
Hmmm, will look for them at the Expo and see how they look. I am still undecided if I am going to wear my Wunjo, my Nathan hydration belt, or nothing. There are plenty of water stops, but I crashed and burned hard in my first marathon because I got in a haze and missed all the water stops between mile 20 and 26.
Right now weather is 50s F and rain, but there is still time for that to change yet.1 -
PastorVincent wrote: »PastorVincent wrote: »Tonight is the expo for the Pittsburgh Marathon. Are any MFP'ers going to be there? I know a couple of you are running. My wife and I are planning to be there around 5pm. Might drag my 15 year old along. He is over 6 foot now so he is good for looking over people and finding things.
I am hoping to find those thingies that let you wear a bib without pins. Do not know what they are called or who makes them so it probably is a futile hope, but without hope, what do you have?
@PastorVincent
The magnets are called bib dots, or something like that. I don't know anyone who uses them, a couple runners said they can fall off.
I use a bib belt, which works well for races short enough that I don't also need a hydration belt. Mine is made by Nathan, but I've also seen a guy who has a combination SPI belt/bib belt. IIRC, mine cost something like $8 or $10 a couple years ago.
Hmmm, will look for them at the Expo and see how they look. I am still undecided if I am going to wear my Wunjo, my Nathan hydration belt, or nothing. There are plenty of water stops, but I crashed and burned hard in my first marathon because I got in a haze and missed all the water stops between mile 20 and 26.
Right now weather is 50s F and rain, but there is still time for that to change yet.
I can't see them on the US version of their website, but Decathlon here do a shirt with a plastic pocket for your bib. They seem pretty popular over here...1 -
eleanorhawkins wrote: »PastorVincent wrote: »PastorVincent wrote: »Tonight is the expo for the Pittsburgh Marathon. Are any MFP'ers going to be there? I know a couple of you are running. My wife and I are planning to be there around 5pm. Might drag my 15 year old along. He is over 6 foot now so he is good for looking over people and finding things.
I am hoping to find those thingies that let you wear a bib without pins. Do not know what they are called or who makes them so it probably is a futile hope, but without hope, what do you have?
@PastorVincent
The magnets are called bib dots, or something like that. I don't know anyone who uses them, a couple runners said they can fall off.
I use a bib belt, which works well for races short enough that I don't also need a hydration belt. Mine is made by Nathan, but I've also seen a guy who has a combination SPI belt/bib belt. IIRC, mine cost something like $8 or $10 a couple years ago.
Hmmm, will look for them at the Expo and see how they look. I am still undecided if I am going to wear my Wunjo, my Nathan hydration belt, or nothing. There are plenty of water stops, but I crashed and burned hard in my first marathon because I got in a haze and missed all the water stops between mile 20 and 26.
Right now weather is 50s F and rain, but there is still time for that to change yet.
I can't see them on the US version of their website, but Decathlon here do a shirt with a plastic pocket for your bib. They seem pretty popular over here...
Cool idea, but then I have to wear just that shirt. I was looking for a bit more flexibility than that.0 -
What a great story about an amazing success:
http://www.runnersworld.com/news/a27346203/pittsburgh-marathon-director-steps-down
I can not believe that TWENTY percent of runners on average pick up their race bag (shirt, bib, etc) and then do not race. I mean I could have guessed that fewer people start than sign up, but I would have thought a much higher percentage of people that made it all the way to packet pickup would show up race morning, pending weather.0 -
5-1 injury idle
5-2 rest
5-3 injury idle
May Total: 0k
May Goal: 100k
January Total: 131k
February Total: 159.5k
March Total: 183k
April Total: 126k
Next year when you pop in here claiming your December 2019 mileage, what accomplishments will you have made?
Run at least 4 5k races.
Get under 30:00 and a PR for 5k.
Average at least 135k per month, which would put me over 1,000 miles for the year.
Run the Year Team: Five for Nineteen
Really having difficulty being patient and waiting to heal. Walked an additional 3k yesterday, so of course my back was howling last evening. May go out and just amble around today. The first group of radishes I planted in April look like they're almost ready for harvest.
2019 Races:
4-13 Shine the Light 5K - 31:12 chip time; First Place male 65 and older
6-1 Freedom 5K (Will be off the schedule due to another commitment)
6-30 Strides for Starfish 5K6 -
@7Lenny7- Good luck to your daughter and your neighbor. Sounds like they had some good coaching, so they should both do great!
@PastorVincent - That statistic blows my mind! 20 percent??? I tend to wait until last minute to sign up for races because I worry about things that can happen in the meantime, but if I do sign up for a race, you better believe I am going to participate in it, even if I have to walk!3 -
Welcome to all the new challenge athlete's.
Wednesday evening I was in Grande Prairie for the 22 km Evergreen Trail Trek GP.
A beautiful evening Race through the Mixed forest Sand Dune trails. 6 minutes slower than last year - was a little under trained in comparison to last year but I still enjoyed myself and managed AG first place.
8 -
lporter229 wrote: »@7Lenny7- Good luck to your daughter and your neighbor. Sounds like they had some good coaching, so they should both do great!
@PastorVincent - That statistic blows my mind! 20 percent??? I tend to wait until last minute to sign up for races because I worry about things that can happen in the meantime, but if I do sign up for a race, you better believe I am going to participate in it, even if I have to walk!
Yeah, I have DNS'd like 2 or 3 races ever. If I recall right they were all for unexpected health issues. Oh, one was for a car accident. But once I pay, I make a good effort to show.2 -
I wasn't able to get in to the doctor yesterday. I have an appointment on Monday at 9:30. I was told to rest and ice until then. She said I could wrap it if hurt when I walked and to stay off of it as much as I can. My ankle feels ok most of the time, but I do feel some tenderness when I put on certain shoes. I'm really disappointed about missing my long run this weekend, but I am trying to be smart. I'm also trying to not be too disappointed if I miss the Half on the 18th and I'm trying to prepare myself to accept that that is a strong possibility. I'm glad it isn't my first half. I think that would have been worse. But it is a really nice, well organized race and this would be my 3rd year running it. I ran the 5K in 2017, last year was the first time they added the HM.
All this talk of picking up packets and not racing has me thinking. I don't know if I want to pick up my packet if I'm unable to race. But I did pay for the race, so I should at least get a shirt. But would I want the shirt that would only remind me that I didn't get to race? Last year they had tech shirts which were nice because I can actually run in it, but the shirts also ran really big so I don't wear that shirt very often. I'm really going to need something to keep me busy this weekend and keep my mind from worrying about it. I have a baby quilt I need to finish tying and maybe I'll drag out some more of my kid's old t-shirts from high school and start another t-shirt quilt.10 -
@kgirlhart- Sorry to hear you are dealing with a bum ankle. If you are unable to run your half, can you defer to next year? That would take care of the packet pick-up dilemma. If not, maybe you could do the 5K or even just walk it? That way you wouldn't feel so bad about wearing the shirt.1
-
DANG. Ed Whitlock has been killing it for over a decade.
Marathon Wold Records
5 -
Newbie here to ... I always feel like I am about to die when I run... is that normal? So... I will start with 40miles... is there somewhere which explains how it all works.. I get nervous going for a run so want to get over that.8
-
Newbie here to ... I always feel like I am about to die when I run... is that normal? So... I will start with 40miles... is there somewhere which explains how it all works.. I get nervous going for a run so want to get over that.
I highly suggest if you are just starting out you google "Couch to 5k" and start one of those programs. That is really the best way for most people to get started.3 -
@lporter Thanks. I hadn't even thought about that. I'm not sure if there is an option to defer or switch to the 5K, but I will look into it. My appointment on Monday is with a runner. She is running the HM on the 18th (she actually was the overall winner of it last year). I feel like she will be able to tell me if I should run or not, and if maybe doing the 5K is a better option. They don't allow only walking on the HM course, but they do allow run/walk so that might be an option too. I'm just trying to stay optimistic. I waver between thinking there is something seriously wrong, and there is nothing wrong at all and I'm skipping my long run for nothing. I do think that I'm in good enough shape that one missed long run isn't going to make that much of a difference. And I really want to be able to continue running so I don't want to make things worse if there is a problem.5
-
Still doing the little taper for my first half marathon here, and I had planned 3 early morning short runs as part of that. Yesterday I decided that I didn’t want my last pre-race run to feel not great (I’m not a fan of running in the early morning yet), so I switched it to the afternoon and it was much nicer. Now to wait for Sunday! I’ll drive to Vancouver tomorrow morning to get to the Expo at a reasonable time, then have an early dinner with friends there planned. Still haven’t quite figured out the transportation logistics—my family was supposed to come but are bailing because of other commitments, so I’ll have to get myself around, but my hotel is reasonably close to the start line at least..
May goal: 70 mi
5/1 2 mi
5/2 2 mi
May total: 4 mi
2019 Races:
3/16 Kirkland Shamrock Run 5K
4/13 Mud & Chocolate 4.5 mi trail run
5/5 Vancouver BMO Half Marathon
5/12 The Color Run 5K
5/18 Your Canyon for a Day 35 mi Bike Tour, Yakima
6/16 Monroe Bubble Run 5K
7/21 Seafair Triathlon?
8/11 Lake Union 10K?7 -
Newbie here to ... I always feel like I am about to die when I run... is that normal? So... I will start with 40miles... is there somewhere which explains how it all works.. I get nervous going for a run so want to get over that.
The main thing that stopped me from feeling like I was about to die when I was a new runner was running much more slowly! Good luck.. if you haven’t tried something like couch to 5K, you might consider it. People seem to find it really helpful!
4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 941 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions