3-Month Weight Loss Challenge, May - August, Pick Your Difficulty
Replies
-
Looks like you're off to a good start. CICO is always a challenge for me too. I buckled down and started getting really accurate with my weighing and it's paying off. Great job!cbreit1986 wrote: »Start date: May 5
Challenge Starting Weight: 194.2
Challenge Level: ✴✴✴✴
Challenge Goal weight: 174
May
5/5 : 194.2
5/13 : 186.8
Having trouble eating 1300 cal/day. Tracking everything and I'm only getting about 900 cal/day. 2 glasses of wine this week. Not incorporating exercise yet
0 -
Definitely didn’t make great food decisions on Saturday, but it could have been worse! Back at my challenge starting weight.
Good thing it’s a new week to try again! 😀
Challenge Starting Weight: 231.6
Challenge Level: ☀️☀️☀️ - one lbs/wk
Challenge Goal weight: 219.6
Challenge Ending Weight:
May 6: 231.2 lbs (down 0.4)
May 13: 231.6 lbs (up 0.4)
May 20:
May 27:
June 3:
June 10:
June 17:
June 24:
July 1:
July 8:
July 15:
July 22:
July 29:
I love the feeling of a clean slate every week - very motivating!2 -
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147 lbs - November 2017
Challenge Starting Weight: 138 lbs
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 128 lbs
Height: 5ft
Ultimate Goal: 120 lbs
Weigh-In Days: Mondays and Fridays
May 3: 138
May 6: N/A I had no scale and it was a part of my wedding weekend - no cares were given.
May 10: 138.2
May 13: 138.2
So impressive - MFP since 2011. Very inspiring to stick with it!2 -
mustangem82 wrote: »tthickens637 wrote: »mustangem82 wrote: »Challenge level: ★★★
Goal weight: 135
Goal A1C 6.0
5/3: Starting weight 148. A1C 6.7
5/10: 147.2
What is A1C?
I'm type 2 diabetic. A1c is the measure of average blood sugar over last 3 months. This challenge lines up with my quarterly bloodwork. 😉
What a great goal!0 -
Challenge starting weight : 200.8
Challenge level 2-10 pounds ***
Challenge Goal weight : 190.8
Weigh- in Days" Mondays and Fridays
May 13th 200.81 -
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 12st 3lb
1 -
Id like to join in please,
Challenge Starting Weight: 210lbs
Challenge Level: Level 3, 15lbs
Challenge Goal weight: 195lbs2 -
Starting Day: May 13t
Challenge Starting Weight: 150
Challenge Level: ★★★
Challenge Goal weight: 1351 -
Challenge Start Weight (5/8/19): 171
Challenge Level: ****
Challenge Goal Weight: 151
Ultimate Goal Weight: 130
5/8: 171
5/15: 169.6
5/22:
5/29:
6/5:
6/12:
6/19
6/26:
7/3:
7/10:
7/17:
7/24:
7/31:
8/7:
2 -
I'm in
Starting date: May 15 TH.
Ending date: August 15 TH
Challenge Starting Weight: 192
Challenge Level: ⭐⭐⭐
Challenge Goal weight: 1751 -
I've been a member of MFP since January 2010
Starting weight for this challenge: 261.2
My weigh-in day: Wednesday
Challenge Level:***
The month of May:
5/1 - 261.2
5/8 - 261.2
5/15 - 267.0 Still working on my inability to deal with stress.
5/22 -
5/29 -
Goal: 256.2
Loss:
The month of June:
6/5 -
6/12 -
6/19 -
6/26 -
Goal: 251.2
Loss:
The month of July:
7/3 -
7/10 -
7/17 -
7/24 -
7/31 -
Goal: 246.2
Loss:
Total Loss for this challenge:
May 12, 2019 4:17PM Flag Quote · Insightful Inspiring 1Like Woo 1Hug
1 -
Challenge Starting Weight:259
Challenge Level: 4
Challenge Goal weight: 239
May
5/1: 259.4
5/8: 255.6
5/15: 257
I'm not surprised it went back up because last week was definitely quite low. But I hope next week it goes down again.2 -
I'm down to join! I'm a little late but that's ok! I'm currently losing about 2.5 pounds a week.
Starting date: May 15th
Ending date: August 15th
Challenge Starting Weight: 201
Challenge Level: ⭐⭐⭐⭐⭐
Challenge Goal weight: 1763 -
pizzafruit wrote: »I've been a member of MFP since January 2010
Starting weight for this challenge: 261.2
My weigh-in day: Wednesday
Challenge Level:***
The month of May:
5/1 - 261.2
5/8 - 261.2
5/15 - 267.0 Still working on my inability to deal with stress.
5/22 -
5/29 -
Goal: 256.2
Loss:
The month of June:
6/5 -
6/12 -
6/19 -
6/26 -
Goal: 251.2
Loss:
The month of July:
7/3 -
7/10 -
7/17 -
7/24 -
7/31 -
Goal: 246.2
Loss:
Total Loss for this challenge:
May 12, 2019 4:17PM Flag Quote · Insightful Inspiring 1Like Woo 1Hug
Emotional eating is a challenge for me too. I think half the battle is being aware that I do it. The other half is being aware in-the-moment! Keep going. 👍1 -
Hey! This is my first first post ever
I love the idea of joining a challenge, and many times before I set myself short term goals which brought too much presión (and a bit of obsession)
So 3 months it’s perfect!
I’ll start today, 16 may, and I’ll finish 16 August.
I am 1.67 cm and 68 kg and I want to lose 5 kilos. So I guess that’s around 10 pounds
Level 2 - 10 pounds ★★
I’m a female and ready to kill this!
Love1 -
Late to the challenge but better late than never.
Starting date May 15, 2019
Starting weight : 200.6 lbs
Goal weight: 170-180lbs
Challenge level: ⭐⭐⭐⭐1 -
cbreit1986 wrote: »Start date: May 5
Challenge Starting Weight: 194.2
Challenge Level: ✴✴✴✴
Challenge Goal weight: 174
May
5/5 : 194.2
5/13 : 186.8
Having trouble eating 1300 cal/day. Tracking everything and I'm only getting about 900 cal/day. 2 glasses of wine this week. Not incorporating exercise yet
If you eat even close to regular meals the difficulty is staying under goal not getting to goal. Can you give an example of what you are eating? maybe add in some healthy fats and protein - for example a hand full of nuts has a couple of hundred calories
0 -
JeninBelgium wrote: »cbreit1986 wrote: »Start date: May 5
Challenge Starting Weight: 194.2
Challenge Level: ✴✴✴✴
Challenge Goal weight: 174
May
5/5 : 194.2
5/13 : 186.8
Having trouble eating 1300 cal/day. Tracking everything and I'm only getting about 900 cal/day. 2 glasses of wine this week. Not incorporating exercise yet
If you eat even close to regular meals the difficulty is staying under goal not getting to goal. Can you give an example of what you are eating? maybe add in some healthy fats and protein - for example a hand full of nuts has a couple of hundred calories
I work 18 hour days so I measure and prepackage lunches and dinners there for most days look like this:
Breakfast:
2egg omelet w/ cheese & buffalo tuna 238
Coffee with half and half 60
Lunch:
Cauliflower rice bowl w/ ground beef & green beans 257
Dinner:
Salad w/chicken & broccoli 134
Olive oil and vinegar 140
Daily calorie total: 829
*Tuna omelet didn't sound good to me but I needed the extra protein in my breakfast since it's usually 7 hrs or more before I have lunch. I opted for the buffalo pack starkist over the lemon pepper (had some in the pantry). Super surprised I actually really like it.1 -
Cbreit... You sound like you are doing low carb or Keto. You could add just 2 100 calorie snacks after breakfast and lunch and you are there.
I love skinny Dipped Almonds from Target 😊1 -
3 Month Challenge
Challenge Starting Weight: 154.8
Challenge Level: ★★★
Challenge Goal weight: 140
5/1 154.8
5/6 155.3
5/8 153.8
5/12 153.3
5/16 151
Woo-hoo... Great day on the scale. I was sooo excited. Thank you all for support and motivation 🙏❤️😊3 -
I'd like to join!
Challenge starting weight: 177lbs
Challenge level: ⭐⭐⭐
Challenge goal weight: 162lbs1 -
CowgirlConnieMay wrote: »Cbreit... You sound like you are doing low carb or Keto. You could add just 2 100 calorie snacks after breakfast and lunch and you are there.
I love skinny Dipped Almonds from Target 😊
I have been trying to add in a shake with some coconut milk to get more calories but skinny dipped almonds sound like a great addition! Thanks 😁1 -
I'm joining late, but I'm ready! Starting today May16th
Challenge Starting Weight: 293
Challenge Level: ⭐⭐⭐⭐⭐
Challenge Goal weight:2681 -
Joining late but looking forward to the challenge kicking my butt into gear!
Starting date May 16, 2019
Starting weight: 179.6 lbs
Goal weight: 165 (Anything over that is a bonus!)
Challenge level: ⭐⭐⭐
Will check in once a week!
Good luck everyone!
1 -
Started May 1st
Ending August 1st
Challenge Level 51 -
So I am a bit late to the challenge so it will run from May 16 - August 16 which actually works really well for me! I will shoot for 20 lbs in that time which puts me within 1 of my goal weight. I need a bit more accountability it seems this summer so I am looking forward to it!
Start date : May 16
End date: August 16
Challenge starting weight 196
Challenge level 4 stars
challenge goal weight 1762 -
3 Month Challenge
Start Date: Thursday, May 16th
End Date: Thursday, Aug 15th
Goal Level: ⭐️⭐️⭐️⭐️
Goal Weight Loss: 20 lbs
Starting Weight: 224.3
Goal Weight: 204.3
Weekly Weigh In:
5/16: 224.3
5/23:
5/30:
6/6:
6/13:
6/20:
6/27:
7/4:
7/11:
7/18:
7/25:
8/1:
8/8:
8/15: FINAL WEIGH IN
2 -
Challenge Starting Weight: 215 lbs
Challenge Level: 4
Challenge Goal weight: 195 lbs
Good luck everyone! I hope we all can do it!
3 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: May 16
Challenge Starting Weight: 192.6
Challenge Level: ✴✴✴
Challenge Goal weight: 177.6
05/16 – 192.6 Good Luck Everyone!
3 -
I'm joining today, May 16th.
Starting weight: 165
Challenge Level: ⭐⭐⭐
Gol weight: 1503
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions