24 Hours of Exercise per Month Challenge - MAY 2019
Replies
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May 15 94 wts legs & arms
May 16 40
2.2 hours walking/wts
28.5 hours total1 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »5/1 - 1 hour bootcamp; 30 minutes swimming
Total: 1 hour 30 minutes/40 hours
5/2 - 1 hour lifting; 30 minutes biking
Total: 3 hours/40 hours
5/3 - 1 hour 40 minutes running
Total: 4 hours 40 minutes/40 hours
5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
5/5 - rest day
5/6 -1 hour lifting; 1 hour biking
Total: 8 hours 10 minutes/40 hours
5/7 - 30 minutes running; 30 minutes lifting
Total: 9 hours 10 minutes/40 hours
5/7 - 1 hour biking (forgot to add yesterday)
5/8 - 1 hour bootcamp; 1 hour biking
Total: 11 hours 10 minutes/40 hours
5/9 - 1 hour 15 minutes cardio; 1 hour softball game
Total: 13 hours 25 minutes/40 hours
5/10 - 1 hour lifting; 30 minutes walking
Total: 14 hours 55 minutes/40 hours
5/11 - 1 hour walking
5/12 - rest day
5/13 - 1 hour lifting; 1 hour cardio
Total: 17 hours 55 minutes/40 hours
5/14 - 1 hour lifting; 1 hour biking
Total: 19 hours 55 minutes/40 hours
5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming
Total: 21 hours 55 minutes/40 hours
5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball
Total: 23 hours 40 minutes/40 hours
5/17 - 1 hour lifting
Total: 24 hours 40 minutes0 -
kschildroth wrote: »
I hate the treadmill! I can handle maybe 5 minutes before I lose my mind. I pretty much do anything else before I go on it.
Same! I get bored really fast on the treadmill and am constantly looking to see how long it’s been. The park I usually go to to walk/jog always has stuff to look at and keep me entertained...people, birds, frogs, etc.0 -
8hr 46 min
5/17: +35 min walk/jog C25K week 3 day 3 plus a little extra walking, and +30 min riding walk/trot/canter
New total: 9 hr 51 min1 -
May 17 75 mins walk/stairs
1.25hours
29.75 hours total1 -
9 hr 51 min
5/18 +41 min walking
New total 10hr 32 min1 -
Review ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
Goal: More than April. Actually, it looks like I kinda need to step up my game. I haven't cracked 30 hours of exercise in a month yet this year!! Health ... I need health!!
Wednesday, 1 May 2019 … 1.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 2 May 2019 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 3 May 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
Saturday, 4 May 2019 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 5 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 6 May 2019 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 3 flights of stairs
Tuesday, 7 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 8 May 2019 … 3.0 km walking + 0.0 km cycling + 1.8 km rowing + 12 flights of stairs
Thursday, 9 May 2019 … 1.8 km walking + 0.0 km cycling + 2.4 km rowing + 14 flights of stairs
Friday, 10 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 11 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 12 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 13 May 2019 … 7.6 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Tuesday, 14 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 15 May 2019 … 4.6 km walking + 0.0 km cycling + 2.7 km rowing + 14 flights of stairs
Thursday, 16 May 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
Friday, 17 May 2019 … 6.8 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
Saturday, 18 May 2019 … 0.0 km walking + 12.1 km cycling + 3.2 km rowing + 0 flights of stairs
Sunday, 19 May 2019 … 0.0 km walking + 11.3 km cycling + 3.8 km rowing + 0 flights of stairs
2019 Monthly May
Walking Distance (km): 56.1
Walking Time (min): 701.0
Cycling Distance (km): 23.4
Cycling Time (min): 99.0
Flights Stairs Climbed Number: 102.0
Flights Stairs Climbed Time (min): 81.6
Rowing Distance (km): 13.8
Rowing Time (min): 90.0
Totals
Total Distance (km): 93.3
Total Distance (miles): 58.0
Total Time (min): 971.6
Total Time (hr): 16:11:36
1 -
May 18 63min Ex bike - fast! Music helps
30.8 hours total1 -
I'd like to join the challenge, my weeks are pretty much the same this brings me up to date 😂
Wed 1/5 Aerokickboxing 1hr, Hatha Yoga 1hr
Thurs 2/5 Step advanced class 30mins, Hatha yoga 1hr
Fri 3/5 Hatha yoga 1hr, Abs and Core 30mins, Aerokickboxing 1hr, Cleaning house 2.5hrs
Sat 4/5 Step advanced class 45 mins, Hatha yoga 1hr
Sun 5/5 Dog walking 90 mins, Hatha yoga 1hr, Cleaning house 3hrs
Mon 6/5 Hatha yoga 1hr, Aerobics 1hr, Body pump and shape 1hr
Tues 7/5 beginners class 30mins, Abs and core 30mins, Hatha yoga 1hr, clean house 3hrs
Wed 8/5 Aerokickboxing 1hr, Hatha Yoga 1hr
Thurs 9/5 Step advanced class 30mins, Hatha yoga 1hr
Fri 10/5 Hatha yoga 1hr, Abs and Core 30mins, Aerokickboxing 1hr, Cleaning house 2.5hrs
Sat 11/5 Step advanced class 45 mins, Hatha yoga 1hr
Sun 12/5 Dog walking 90 mins, Hatha yoga 1hr, Cleaning house 4.5hrs
Mon 13/5 Hatha yoga 1hr, Aerobics 1hr, Body pump and shape 1hr
Tues 14/5 beginners class 30mins, Abs and core 30mins, Hatha yoga 1hr, clean house 3hrs
Wed 15/5 Aerokickboxing 1hr, Hatha Yoga 1hr
Thurs 16/5 Step advanced class 30mins, Hatha yoga 1hr
Fri 17/5 Hatha yoga 1hr, Abs and Core 30mins, Aerokickboxing 1hr, Cleaning house 2.5hrs
Sat 18/5 Step advanced class 45 mins, Hatha yoga 1hr
Sun 19/5 Dog walking 90 mins, Hatha yoga 1hr, Cleaning house 3hrs
I'm counting the major cleaning the house days as these are full on and as physical as any of the other exercise I do, and my Garmin counts it as intensity minutes during the week, but with 2 dogs everyday is a cleaning day 😂
Just over half way through the month and clocked up 64.75 so far if I can add up.
2 -
I'm in... Goal 24 hr / 1440 min
05/01 (Wed) - Les Mills BodyPump : 60 min + Zumba: 45 min TOTAL 105 min
05/02 (Thu) - MixxedFit Dance : 60 min. + Zumba: 60 min. TOTAL. 225 min
05/03 (Fri) - Stationary Bike : 85 min. TOTAL 310 min
05/04 (Sat) - Zumba : 45 min. + Jogging : 85 min TOTAL 440 min
05/05 (Sun) - Walk Dog : 32 min TOTAL 472
05/06 (Mon) - Zumba : 55 min + Jogging : 51 min TOTAL 578
05/07 (Tue) - Zumba : 44 min + Lean Body Aerobics : 55 min + Walk Dog : 37 min TOTAL 714
05/08 (Wed) - Les Mills BodyPump : 60 min + Elliptical : 50 min + Treadmill : 32 min TOTAL 856
05/09 (Thur) - MixxedFit Dance : 58 min. + Zumba: 60 min. TOTAL 974
05/10 (Fri) - Walk dog : 31 min + Walking DVD : 60 TOTAL 1,065
05/11 (Sat) - Zumba : 60 min + Walking DVD : 45 TOTAL 1,170
05/12 (Sun) - 0 min
05/13 (Mon) - Walking: 58 min + Step Aerobics: 55 min TOTAL 1,283
05/14 (Tues) - Lean Body Aerobics : 55 min TOTAL 1,338
05/15 (Wed) - Les Mills Body Pump: 60 min + Elliptical: 48 min + Zumba: 28 min TOTAL 1,474
05/16 (Thur) - Walk/Jog: 80 min + Zumba: 48 min (late to class due to walk) TOTAL 1,602
05/17 (Fri) - Walking DVD: 68 min TOTAL 1,670
05/18 (Sat) - Walk/Jog: 150 min TOTAL 1,820
05/19 (Sun) - Zumba: 52min + Walk Dog: 37 min TOTAL 1,9101 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »5/1 - 1 hour bootcamp; 30 minutes swimming
Total: 1 hour 30 minutes/40 hours
5/2 - 1 hour lifting; 30 minutes biking
Total: 3 hours/40 hours
5/3 - 1 hour 40 minutes running
Total: 4 hours 40 minutes/40 hours
5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
5/5 - rest day
5/6 -1 hour lifting; 1 hour biking
Total: 8 hours 10 minutes/40 hours
5/7 - 30 minutes running; 30 minutes lifting
Total: 9 hours 10 minutes/40 hours
5/7 - 1 hour biking (forgot to add yesterday)
5/8 - 1 hour bootcamp; 1 hour biking
Total: 11 hours 10 minutes/40 hours
5/9 - 1 hour 15 minutes cardio; 1 hour softball game
Total: 13 hours 25 minutes/40 hours
5/10 - 1 hour lifting; 30 minutes walking
Total: 14 hours 55 minutes/40 hours
5/11 - 1 hour walking
5/12 - rest day
5/13 - 1 hour lifting; 1 hour cardio
Total: 17 hours 55 minutes/40 hours
5/14 - 1 hour lifting; 1 hour biking
Total: 19 hours 55 minutes/40 hours
5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming
Total: 21 hours 55 minutes/40 hours
5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball
Total: 23 hours 40 minutes/40 hours
5/17 - 1 hour lifting
Total: 24 hours 40 minutes
5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
5/19 - 30 minutes running; 30 minutes walking
5/20 - 1 hour bootcamp
Total: 28 hours 10 minutes/40 hours1 -
I'd like to join the challenge, my weeks are pretty much the same this brings me up to date 😂
Wed 1/5 Aerokickboxing 1hr, Hatha Yoga 1hr
Thurs 2/5 Step advanced class 30mins, Hatha yoga 1hr
Fri 3/5 Hatha yoga 1hr, Abs and Core 30mins, Aerokickboxing 1hr, Cleaning house 2.5hrs
Sat 4/5 Step advanced class 45 mins, Hatha yoga 1hr
Sun 5/5 Dog walking 90 mins, Hatha yoga 1hr, Cleaning house 3hrs
Mon 6/5 Hatha yoga 1hr, Aerobics 1hr, Body pump and shape 1hr
Tues 7/5 beginners class 30mins, Abs and core 30mins, Hatha yoga 1hr, clean house 3hrs
Wed 8/5 Aerokickboxing 1hr, Hatha Yoga 1hr
Thurs 9/5 Step advanced class 30mins, Hatha yoga 1hr
Fri 10/5 Hatha yoga 1hr, Abs and Core 30mins, Aerokickboxing 1hr, Cleaning house 2.5hrs
Sat 11/5 Step advanced class 45 mins, Hatha yoga 1hr
Sun 12/5 Dog walking 90 mins, Hatha yoga 1hr, Cleaning house 4.5hrs
Mon 13/5 Hatha yoga 1hr, Aerobics 1hr, Body pump and shape 1hr
Tues 14/5 beginners class 30mins, Abs and core 30mins, Hatha yoga 1hr, clean house 3hrs
Wed 15/5 Aerokickboxing 1hr, Hatha Yoga 1hr
Thurs 16/5 Step advanced class 30mins, Hatha yoga 1hr
Fri 17/5 Hatha yoga 1hr, Abs and Core 30mins, Aerokickboxing 1hr, Cleaning house 2.5hrs
Sat 18/5 Step advanced class 45 mins, Hatha yoga 1hr
Sun 19/5 Dog walking 90 mins, Hatha yoga 1hr, Cleaning house 3hrs
I'm counting the major cleaning the house days as these are full on and as physical as any of the other exercise I do, and my Garmin counts it as intensity minutes during the week, but with 2 dogs everyday is a cleaning day 😂
Just over half way through the month and clocked up 64.75 so far if I can add up.
@thewife22 How inspiring!! Welcome to the group!!!bjdavidson964 wrote: »I'm in... Goal 24 hr / 1440 min
05/01 (Wed) - Les Mills BodyPump : 60 min + Zumba: 45 min TOTAL 105 min
05/02 (Thu) - MixxedFit Dance : 60 min. + Zumba: 60 min. TOTAL. 225 min
05/03 (Fri) - Stationary Bike : 85 min. TOTAL 310 min
05/04 (Sat) - Zumba : 45 min. + Jogging : 85 min TOTAL 440 min
05/05 (Sun) - Walk Dog : 32 min TOTAL 472
05/06 (Mon) - Zumba : 55 min + Jogging : 51 min TOTAL 578
05/07 (Tue) - Zumba : 44 min + Lean Body Aerobics : 55 min + Walk Dog : 37 min TOTAL 714
05/08 (Wed) - Les Mills BodyPump : 60 min + Elliptical : 50 min + Treadmill : 32 min TOTAL 856
05/09 (Thur) - MixxedFit Dance : 58 min. + Zumba: 60 min. TOTAL 974
05/10 (Fri) - Walk dog : 31 min + Walking DVD : 60 TOTAL 1,065
05/11 (Sat) - Zumba : 60 min + Walking DVD : 45 TOTAL 1,170
05/12 (Sun) - 0 min
05/13 (Mon) - Walking: 58 min + Step Aerobics: 55 min TOTAL 1,283
05/14 (Tues) - Lean Body Aerobics : 55 min TOTAL 1,338
05/15 (Wed) - Les Mills Body Pump: 60 min + Elliptical: 48 min + Zumba: 28 min TOTAL 1,474
05/16 (Thur) - Walk/Jog: 80 min + Zumba: 48 min (late to class due to walk) TOTAL 1,602
05/17 (Fri) - Walking DVD: 68 min TOTAL 1,670
05/18 (Sat) - Walk/Jog: 150 min TOTAL 1,820
05/19 (Sun) - Zumba: 52min + Walk Dog: 37 min TOTAL 1,910
@bjdavidson964 Terrific! Very inspiring! We’re glad you are here!
🏃🏽♂️🚴♀️🏋🏻♂️🧘🏻♂️⛷🏌🏽♂️🧗🏽♀️0 -
May 19
76 yoga-Light
74 wt lifting: legs & arms
11 mins walk/stairs
33.5 hours total0 -
@MadisonMolly2017 Thank you! I try to do something everyday. It's easier when you're semi-retired and an empty nester! Shoutout to everyone on here, striving towards their fitness goals!1
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kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »5/1 - 1 hour bootcamp; 30 minutes swimming
Total: 1 hour 30 minutes/40 hours
5/2 - 1 hour lifting; 30 minutes biking
Total: 3 hours/40 hours
5/3 - 1 hour 40 minutes running
Total: 4 hours 40 minutes/40 hours
5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
5/5 - rest day
5/6 -1 hour lifting; 1 hour biking
Total: 8 hours 10 minutes/40 hours
5/7 - 30 minutes running; 30 minutes lifting
Total: 9 hours 10 minutes/40 hours
5/7 - 1 hour biking (forgot to add yesterday)
5/8 - 1 hour bootcamp; 1 hour biking
Total: 11 hours 10 minutes/40 hours
5/9 - 1 hour 15 minutes cardio; 1 hour softball game
Total: 13 hours 25 minutes/40 hours
5/10 - 1 hour lifting; 30 minutes walking
Total: 14 hours 55 minutes/40 hours
5/11 - 1 hour walking
5/12 - rest day
5/13 - 1 hour lifting; 1 hour cardio
Total: 17 hours 55 minutes/40 hours
5/14 - 1 hour lifting; 1 hour biking
Total: 19 hours 55 minutes/40 hours
5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming
Total: 21 hours 55 minutes/40 hours
5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball
Total: 23 hours 40 minutes/40 hours
5/17 - 1 hour lifting
Total: 24 hours 40 minutes
5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
5/19 - 30 minutes running; 30 minutes walking
5/20 - 1 hour bootcamp
Total: 28 hours 10 minutes/40 hours
5/21 - 1 hour lifting; 75 minutes cardio
Total: 30 hours 25 minutes/40 hours0 -
May 20 84 min walk
May 21 86 leg core & arm/shoulder wt lifting 10 stairs/walking
36.5 hours total1 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »5/1 - 1 hour bootcamp; 30 minutes swimming
Total: 1 hour 30 minutes/40 hours
5/2 - 1 hour lifting; 30 minutes biking
Total: 3 hours/40 hours
5/3 - 1 hour 40 minutes running
Total: 4 hours 40 minutes/40 hours
5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
5/5 - rest day
5/6 -1 hour lifting; 1 hour biking
Total: 8 hours 10 minutes/40 hours
5/7 - 30 minutes running; 30 minutes lifting
Total: 9 hours 10 minutes/40 hours
5/7 - 1 hour biking (forgot to add yesterday)
5/8 - 1 hour bootcamp; 1 hour biking
Total: 11 hours 10 minutes/40 hours
5/9 - 1 hour 15 minutes cardio; 1 hour softball game
Total: 13 hours 25 minutes/40 hours
5/10 - 1 hour lifting; 30 minutes walking
Total: 14 hours 55 minutes/40 hours
5/11 - 1 hour walking
5/12 - rest day
5/13 - 1 hour lifting; 1 hour cardio
Total: 17 hours 55 minutes/40 hours
5/14 - 1 hour lifting; 1 hour biking
Total: 19 hours 55 minutes/40 hours
5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming
Total: 21 hours 55 minutes/40 hours
5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball
Total: 23 hours 40 minutes/40 hours
5/17 - 1 hour lifting
Total: 24 hours 40 minutes
5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
5/19 - 30 minutes running; 30 minutes walking
5/20 - 1 hour bootcamp
Total: 28 hours 10 minutes/40 hours
5/21 - 1 hour lifting; 75 minutes cardio
Total: 30 hours 25 minutes/40 hours
5/22 - 1 hour bootcamp; 30 minutes lifting
Total: 31 hours 55 minutes/40 hours0 -
May 22 walk 67 minute walk
37.6 hours total1 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »5/1 - 1 hour bootcamp; 30 minutes swimming
Total: 1 hour 30 minutes/40 hours
5/2 - 1 hour lifting; 30 minutes biking
Total: 3 hours/40 hours
5/3 - 1 hour 40 minutes running
Total: 4 hours 40 minutes/40 hours
5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
5/5 - rest day
5/6 -1 hour lifting; 1 hour biking
Total: 8 hours 10 minutes/40 hours
5/7 - 30 minutes running; 30 minutes lifting
Total: 9 hours 10 minutes/40 hours
5/7 - 1 hour biking (forgot to add yesterday)
5/8 - 1 hour bootcamp; 1 hour biking
Total: 11 hours 10 minutes/40 hours
5/9 - 1 hour 15 minutes cardio; 1 hour softball game
Total: 13 hours 25 minutes/40 hours
5/10 - 1 hour lifting; 30 minutes walking
Total: 14 hours 55 minutes/40 hours
5/11 - 1 hour walking
5/12 - rest day
5/13 - 1 hour lifting; 1 hour cardio
Total: 17 hours 55 minutes/40 hours
5/14 - 1 hour lifting; 1 hour biking
Total: 19 hours 55 minutes/40 hours
5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming
Total: 21 hours 55 minutes/40 hours
5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball
Total: 23 hours 40 minutes/40 hours
5/17 - 1 hour lifting
Total: 24 hours 40 minutes
5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
5/19 - 30 minutes running; 30 minutes walking
5/20 - 1 hour bootcamp
Total: 28 hours 10 minutes/40 hours
5/21 - 1 hour lifting; 75 minutes cardio
Total: 30 hours 25 minutes/40 hours
5/22 - 1 hour bootcamp; 30 minutes lifting
Total: 31 hours 55 minutes/40 hours
5/23 - 30 minutes walking; 1 hour softball game
Total: 33 hours 25 minutes/40 hours1 -
10 hr 32 min
5/19 +30 min horseback riding
5/20- none
5/21 +48 min walk
5/22 +73 min walk (walked both dogs one on one and then walked by myself a bit)
5/23 +30 min dressage lesson
Wow six months ago I needed a break during my lessons every 10 min. Today I rode an entire 30 min lesson with no break. Amazing.
New total - 13 hr 33 min
I doubt I’ll hit the 24 hr goal
I’ve taken more days off than I’ve needed and I haven’t been eating great either. Weight is still ok and I’m getting more fit but I’ve not given May all I’ve got! 2 -
May 23 89 min walk-fast
39.1 hours total2 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »5/1 - 1 hour bootcamp; 30 minutes swimming
Total: 1 hour 30 minutes/40 hours
5/2 - 1 hour lifting; 30 minutes biking
Total: 3 hours/40 hours
5/3 - 1 hour 40 minutes running
Total: 4 hours 40 minutes/40 hours
5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
5/5 - rest day
5/6 -1 hour lifting; 1 hour biking
Total: 8 hours 10 minutes/40 hours
5/7 - 30 minutes running; 30 minutes lifting
Total: 9 hours 10 minutes/40 hours
5/7 - 1 hour biking (forgot to add yesterday)
5/8 - 1 hour bootcamp; 1 hour biking
Total: 11 hours 10 minutes/40 hours
5/9 - 1 hour 15 minutes cardio; 1 hour softball game
Total: 13 hours 25 minutes/40 hours
5/10 - 1 hour lifting; 30 minutes walking
Total: 14 hours 55 minutes/40 hours
5/11 - 1 hour walking
5/12 - rest day
5/13 - 1 hour lifting; 1 hour cardio
Total: 17 hours 55 minutes/40 hours
5/14 - 1 hour lifting; 1 hour biking
Total: 19 hours 55 minutes/40 hours
5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming
Total: 21 hours 55 minutes/40 hours
5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball
Total: 23 hours 40 minutes/40 hours
5/17 - 1 hour lifting
Total: 24 hours 40 minutes
5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
5/19 - 30 minutes running; 30 minutes walking
5/20 - 1 hour bootcamp
Total: 28 hours 10 minutes/40 hours
5/21 - 1 hour lifting; 75 minutes cardio
Total: 30 hours 25 minutes/40 hours
5/22 - 1 hour bootcamp; 30 minutes lifting
Total: 31 hours 55 minutes/40 hours
5/23 - 30 minutes walking; 1 hour softball game
Total: 33 hours 25 minutes/40 hours
5/24 - 1 hour lifting; 1 hour walking
Total: 35 hours 25 minutes/40 hours0 -
May 24: 52 min walk-medium
40 hours total 💕
7 days to go. Planning for a new monthly high!1 -
May 25: 2hr 38 min hike, 1,097’ elevation, 4.52 miles. Hike
42.6 hours total 💕
6 days to go. Planning for a new monthly high!
1 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »5/1 - 1 hour bootcamp; 30 minutes swimming
Total: 1 hour 30 minutes/40 hours
5/2 - 1 hour lifting; 30 minutes biking
Total: 3 hours/40 hours
5/3 - 1 hour 40 minutes running
Total: 4 hours 40 minutes/40 hours
5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
5/5 - rest day
5/6 -1 hour lifting; 1 hour biking
Total: 8 hours 10 minutes/40 hours
5/7 - 30 minutes running; 30 minutes lifting
Total: 9 hours 10 minutes/40 hours
5/7 - 1 hour biking (forgot to add yesterday)
5/8 - 1 hour bootcamp; 1 hour biking
Total: 11 hours 10 minutes/40 hours
5/9 - 1 hour 15 minutes cardio; 1 hour softball game
Total: 13 hours 25 minutes/40 hours
5/10 - 1 hour lifting; 30 minutes walking
Total: 14 hours 55 minutes/40 hours
5/11 - 1 hour walking
5/12 - rest day
5/13 - 1 hour lifting; 1 hour cardio
Total: 17 hours 55 minutes/40 hours
5/14 - 1 hour lifting; 1 hour biking
Total: 19 hours 55 minutes/40 hours
5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming
Total: 21 hours 55 minutes/40 hours
5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball
Total: 23 hours 40 minutes/40 hours
5/17 - 1 hour lifting
Total: 24 hours 40 minutes
5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
5/19 - 30 minutes running; 30 minutes walking
5/20 - 1 hour bootcamp
Total: 28 hours 10 minutes/40 hours
5/21 - 1 hour lifting; 75 minutes cardio
Total: 30 hours 25 minutes/40 hours
5/22 - 1 hour bootcamp; 30 minutes lifting
Total: 31 hours 55 minutes/40 hours
5/23 - 30 minutes walking; 1 hour softball game
Total: 33 hours 25 minutes/40 hours
5/24 - 1 hour lifting; 1 hour walking
Total: 35 hours 25 minutes/40 hours
5/25 - 2 hours cycling
5/26 - rest
5/27 - 2 hours lifting/cardio
5/28 - 1 hour lifting; 1 hour cycling
Total: 41 hours 25 minutes/40 hours1 -
May 26 91 wt lifting
May 27 ankle swollen - forced myself to actually rest.
44.1 hours total 💕
4 days to go. Planning for a new monthly high!1 -
13 hr 33 min
5/26- 2 hr hike
5/27- 30 min riding
5/28- 20 min YouTube video, 11 min jog, 17 min walk
New total 16 hr 51 min
1 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »5/1 - 1 hour bootcamp; 30 minutes swimming
Total: 1 hour 30 minutes/40 hours
5/2 - 1 hour lifting; 30 minutes biking
Total: 3 hours/40 hours
5/3 - 1 hour 40 minutes running
Total: 4 hours 40 minutes/40 hours
5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
5/5 - rest day
5/6 -1 hour lifting; 1 hour biking
Total: 8 hours 10 minutes/40 hours
5/7 - 30 minutes running; 30 minutes lifting
Total: 9 hours 10 minutes/40 hours
5/7 - 1 hour biking (forgot to add yesterday)
5/8 - 1 hour bootcamp; 1 hour biking
Total: 11 hours 10 minutes/40 hours
5/9 - 1 hour 15 minutes cardio; 1 hour softball game
Total: 13 hours 25 minutes/40 hours
5/10 - 1 hour lifting; 30 minutes walking
Total: 14 hours 55 minutes/40 hours
5/11 - 1 hour walking
5/12 - rest day
5/13 - 1 hour lifting; 1 hour cardio
Total: 17 hours 55 minutes/40 hours
5/14 - 1 hour lifting; 1 hour biking
Total: 19 hours 55 minutes/40 hours
5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming
Total: 21 hours 55 minutes/40 hours
5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball
Total: 23 hours 40 minutes/40 hours
5/17 - 1 hour lifting
Total: 24 hours 40 minutes
5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
5/19 - 30 minutes running; 30 minutes walking
5/20 - 1 hour bootcamp
Total: 28 hours 10 minutes/40 hours
5/21 - 1 hour lifting; 75 minutes cardio
Total: 30 hours 25 minutes/40 hours
5/22 - 1 hour bootcamp; 30 minutes lifting
Total: 31 hours 55 minutes/40 hours
5/23 - 30 minutes walking; 1 hour softball game
Total: 33 hours 25 minutes/40 hours
5/24 - 1 hour lifting; 1 hour walking
Total: 35 hours 25 minutes/40 hours
5/25 - 2 hours cycling
5/26 - rest
5/27 - 2 hours lifting/cardio
5/28 - 1 hour lifting; 1 hour cycling
Total: 41 hours 25 minutes/40 hours
5/29 - 1 hour bootcamp
Total: 42 hours 25 minutes/40 hours0 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »5/1 - 1 hour bootcamp; 30 minutes swimming
Total: 1 hour 30 minutes/40 hours
5/2 - 1 hour lifting; 30 minutes biking
Total: 3 hours/40 hours
5/3 - 1 hour 40 minutes running
Total: 4 hours 40 minutes/40 hours
5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
5/5 - rest day
5/6 -1 hour lifting; 1 hour biking
Total: 8 hours 10 minutes/40 hours
5/7 - 30 minutes running; 30 minutes lifting
Total: 9 hours 10 minutes/40 hours
5/7 - 1 hour biking (forgot to add yesterday)
5/8 - 1 hour bootcamp; 1 hour biking
Total: 11 hours 10 minutes/40 hours
5/9 - 1 hour 15 minutes cardio; 1 hour softball game
Total: 13 hours 25 minutes/40 hours
5/10 - 1 hour lifting; 30 minutes walking
Total: 14 hours 55 minutes/40 hours
5/11 - 1 hour walking
5/12 - rest day
5/13 - 1 hour lifting; 1 hour cardio
Total: 17 hours 55 minutes/40 hours
5/14 - 1 hour lifting; 1 hour biking
Total: 19 hours 55 minutes/40 hours
5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming
Total: 21 hours 55 minutes/40 hours
5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball
Total: 23 hours 40 minutes/40 hours
5/17 - 1 hour lifting
Total: 24 hours 40 minutes
5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
5/19 - 30 minutes running; 30 minutes walking
5/20 - 1 hour bootcamp
Total: 28 hours 10 minutes/40 hours
5/21 - 1 hour lifting; 75 minutes cardio
Total: 30 hours 25 minutes/40 hours
5/22 - 1 hour bootcamp; 30 minutes lifting
Total: 31 hours 55 minutes/40 hours
5/23 - 30 minutes walking; 1 hour softball game
Total: 33 hours 25 minutes/40 hours
5/24 - 1 hour lifting; 1 hour walking
Total: 35 hours 25 minutes/40 hours
5/25 - 2 hours cycling
5/26 - rest
5/27 - 2 hours lifting/cardio
5/28 - 1 hour lifting; 1 hour cycling
Total: 41 hours 25 minutes/40 hours
5/29 - 1 hour bootcamp
Total: 42 hours 25 minutes/40 hours
5/30 - 1 hour lifting; 1 hour softball game
Total: 44 hours 25 minutes/40 hours0 -
May 28 - ankle
May 29 - 104 5 miles @ 20min
45.8 hours total 💕
2 days to go. Planning for a new monthly high!1
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