24 Hours of Exercise per Month Challenge - MAY 2019

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Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
    May 23 89 min walk-fast

    39.1 hours total
  • kschildroth
    kschildroth Posts: 570 Member
    5/1 - 1 hour bootcamp; 30 minutes swimming

    Total: 1 hour 30 minutes/40 hours

    5/2 - 1 hour lifting; 30 minutes biking

    Total: 3 hours/40 hours

    5/3 - 1 hour 40 minutes running

    Total: 4 hours 40 minutes/40 hours

    5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
    5/5 - rest day
    5/6 -1 hour lifting; 1 hour biking

    Total: 8 hours 10 minutes/40 hours

    5/7 - 30 minutes running; 30 minutes lifting

    Total: 9 hours 10 minutes/40 hours

    5/7 - 1 hour biking (forgot to add yesterday)
    5/8 - 1 hour bootcamp; 1 hour biking

    Total: 11 hours 10 minutes/40 hours

    5/9 - 1 hour 15 minutes cardio; 1 hour softball game

    Total: 13 hours 25 minutes/40 hours

    5/10 - 1 hour lifting; 30 minutes walking

    Total: 14 hours 55 minutes/40 hours

    5/11 - 1 hour walking
    5/12 - rest day
    5/13 - 1 hour lifting; 1 hour cardio

    Total: 17 hours 55 minutes/40 hours

    5/14 - 1 hour lifting; 1 hour biking

    Total: 19 hours 55 minutes/40 hours

    5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming

    Total: 21 hours 55 minutes/40 hours

    5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball

    Total: 23 hours 40 minutes/40 hours

    5/17 - 1 hour lifting

    Total: 24 hours 40 minutes

    5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
    5/19 - 30 minutes running; 30 minutes walking
    5/20 - 1 hour bootcamp

    Total: 28 hours 10 minutes/40 hours

    5/21 - 1 hour lifting; 75 minutes cardio

    Total: 30 hours 25 minutes/40 hours

    5/22 - 1 hour bootcamp; 30 minutes lifting

    Total: 31 hours 55 minutes/40 hours

    5/23 - 30 minutes walking; 1 hour softball game

    Total: 33 hours 25 minutes/40 hours

    5/24 - 1 hour lifting; 1 hour walking

    Total: 35 hours 25 minutes/40 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
    May 24: 52 min walk-medium

    40 hours total 💕

    7 days to go. Planning for a new monthly high!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
    May 25: 2hr 38 min hike, 1,097’ elevation, 4.52 miles. Hike

    42.6 hours total 💕

    6 days to go. Planning for a new monthly high!

  • kschildroth
    kschildroth Posts: 570 Member
    5/1 - 1 hour bootcamp; 30 minutes swimming

    Total: 1 hour 30 minutes/40 hours

    5/2 - 1 hour lifting; 30 minutes biking

    Total: 3 hours/40 hours

    5/3 - 1 hour 40 minutes running

    Total: 4 hours 40 minutes/40 hours

    5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
    5/5 - rest day
    5/6 -1 hour lifting; 1 hour biking

    Total: 8 hours 10 minutes/40 hours

    5/7 - 30 minutes running; 30 minutes lifting

    Total: 9 hours 10 minutes/40 hours

    5/7 - 1 hour biking (forgot to add yesterday)
    5/8 - 1 hour bootcamp; 1 hour biking

    Total: 11 hours 10 minutes/40 hours

    5/9 - 1 hour 15 minutes cardio; 1 hour softball game

    Total: 13 hours 25 minutes/40 hours

    5/10 - 1 hour lifting; 30 minutes walking

    Total: 14 hours 55 minutes/40 hours

    5/11 - 1 hour walking
    5/12 - rest day
    5/13 - 1 hour lifting; 1 hour cardio

    Total: 17 hours 55 minutes/40 hours

    5/14 - 1 hour lifting; 1 hour biking

    Total: 19 hours 55 minutes/40 hours

    5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming

    Total: 21 hours 55 minutes/40 hours

    5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball

    Total: 23 hours 40 minutes/40 hours

    5/17 - 1 hour lifting

    Total: 24 hours 40 minutes

    5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
    5/19 - 30 minutes running; 30 minutes walking
    5/20 - 1 hour bootcamp

    Total: 28 hours 10 minutes/40 hours

    5/21 - 1 hour lifting; 75 minutes cardio

    Total: 30 hours 25 minutes/40 hours

    5/22 - 1 hour bootcamp; 30 minutes lifting

    Total: 31 hours 55 minutes/40 hours

    5/23 - 30 minutes walking; 1 hour softball game

    Total: 33 hours 25 minutes/40 hours

    5/24 - 1 hour lifting; 1 hour walking

    Total: 35 hours 25 minutes/40 hours

    5/25 - 2 hours cycling
    5/26 - rest
    5/27 - 2 hours lifting/cardio
    5/28 - 1 hour lifting; 1 hour cycling

    Total: 41 hours 25 minutes/40 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
    May 26 91 wt lifting
    May 27 ankle swollen - forced myself to actually rest.

    44.1 hours total 💕

    4 days to go. Planning for a new monthly high!
  • jcraig10
    jcraig10 Posts: 477 Member
    13 hr 33 min

    5/26- 2 hr hike
    5/27- 30 min riding
    5/28- 20 min YouTube video, 11 min jog, 17 min walk

    New total 16 hr 51 min
  • kschildroth
    kschildroth Posts: 570 Member
    5/1 - 1 hour bootcamp; 30 minutes swimming

    Total: 1 hour 30 minutes/40 hours

    5/2 - 1 hour lifting; 30 minutes biking

    Total: 3 hours/40 hours

    5/3 - 1 hour 40 minutes running

    Total: 4 hours 40 minutes/40 hours

    5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
    5/5 - rest day
    5/6 -1 hour lifting; 1 hour biking

    Total: 8 hours 10 minutes/40 hours

    5/7 - 30 minutes running; 30 minutes lifting

    Total: 9 hours 10 minutes/40 hours

    5/7 - 1 hour biking (forgot to add yesterday)
    5/8 - 1 hour bootcamp; 1 hour biking

    Total: 11 hours 10 minutes/40 hours

    5/9 - 1 hour 15 minutes cardio; 1 hour softball game

    Total: 13 hours 25 minutes/40 hours

    5/10 - 1 hour lifting; 30 minutes walking

    Total: 14 hours 55 minutes/40 hours

    5/11 - 1 hour walking
    5/12 - rest day
    5/13 - 1 hour lifting; 1 hour cardio

    Total: 17 hours 55 minutes/40 hours

    5/14 - 1 hour lifting; 1 hour biking

    Total: 19 hours 55 minutes/40 hours

    5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming

    Total: 21 hours 55 minutes/40 hours

    5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball

    Total: 23 hours 40 minutes/40 hours

    5/17 - 1 hour lifting

    Total: 24 hours 40 minutes

    5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
    5/19 - 30 minutes running; 30 minutes walking
    5/20 - 1 hour bootcamp

    Total: 28 hours 10 minutes/40 hours

    5/21 - 1 hour lifting; 75 minutes cardio

    Total: 30 hours 25 minutes/40 hours

    5/22 - 1 hour bootcamp; 30 minutes lifting

    Total: 31 hours 55 minutes/40 hours

    5/23 - 30 minutes walking; 1 hour softball game

    Total: 33 hours 25 minutes/40 hours

    5/24 - 1 hour lifting; 1 hour walking

    Total: 35 hours 25 minutes/40 hours

    5/25 - 2 hours cycling
    5/26 - rest
    5/27 - 2 hours lifting/cardio
    5/28 - 1 hour lifting; 1 hour cycling

    Total: 41 hours 25 minutes/40 hours

    5/29 - 1 hour bootcamp

    Total: 42 hours 25 minutes/40 hours
  • kschildroth
    kschildroth Posts: 570 Member
    5/1 - 1 hour bootcamp; 30 minutes swimming

    Total: 1 hour 30 minutes/40 hours

    5/2 - 1 hour lifting; 30 minutes biking

    Total: 3 hours/40 hours

    5/3 - 1 hour 40 minutes running

    Total: 4 hours 40 minutes/40 hours

    5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
    5/5 - rest day
    5/6 -1 hour lifting; 1 hour biking

    Total: 8 hours 10 minutes/40 hours

    5/7 - 30 minutes running; 30 minutes lifting

    Total: 9 hours 10 minutes/40 hours

    5/7 - 1 hour biking (forgot to add yesterday)
    5/8 - 1 hour bootcamp; 1 hour biking

    Total: 11 hours 10 minutes/40 hours

    5/9 - 1 hour 15 minutes cardio; 1 hour softball game

    Total: 13 hours 25 minutes/40 hours

    5/10 - 1 hour lifting; 30 minutes walking

    Total: 14 hours 55 minutes/40 hours

    5/11 - 1 hour walking
    5/12 - rest day
    5/13 - 1 hour lifting; 1 hour cardio

    Total: 17 hours 55 minutes/40 hours

    5/14 - 1 hour lifting; 1 hour biking

    Total: 19 hours 55 minutes/40 hours

    5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming

    Total: 21 hours 55 minutes/40 hours

    5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball

    Total: 23 hours 40 minutes/40 hours

    5/17 - 1 hour lifting

    Total: 24 hours 40 minutes

    5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
    5/19 - 30 minutes running; 30 minutes walking
    5/20 - 1 hour bootcamp

    Total: 28 hours 10 minutes/40 hours

    5/21 - 1 hour lifting; 75 minutes cardio

    Total: 30 hours 25 minutes/40 hours

    5/22 - 1 hour bootcamp; 30 minutes lifting

    Total: 31 hours 55 minutes/40 hours

    5/23 - 30 minutes walking; 1 hour softball game

    Total: 33 hours 25 minutes/40 hours

    5/24 - 1 hour lifting; 1 hour walking

    Total: 35 hours 25 minutes/40 hours

    5/25 - 2 hours cycling
    5/26 - rest
    5/27 - 2 hours lifting/cardio
    5/28 - 1 hour lifting; 1 hour cycling

    Total: 41 hours 25 minutes/40 hours

    5/29 - 1 hour bootcamp

    Total: 42 hours 25 minutes/40 hours

    5/30 - 1 hour lifting; 1 hour softball game

    Total: 44 hours 25 minutes/40 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
    May 28 - ankle
    May 29 - 104 5 miles @ 20min

    45.8 hours total 💕

    2 days to go. Planning for a new monthly high!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
    May 30: 71 min walk

    47 hours total 💕

    Working towards a new monthly high! 1 more day!!

  • Machka9
    Machka9 Posts: 24,835 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes

    Goal: More than April. Actually, it looks like I kinda need to step up my game. I haven't cracked 30 hours of exercise in a month yet this year!! Health ... I need health!!

    Wednesday, 1 May 2019 … 1.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Thursday, 2 May 2019 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 3 May 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
    Saturday, 4 May 2019 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 5 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 6 May 2019 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 3 flights of stairs
    Tuesday, 7 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Wednesday, 8 May 2019 … 3.0 km walking + 0.0 km cycling + 1.8 km rowing + 12 flights of stairs
    Thursday, 9 May 2019 … 1.8 km walking + 0.0 km cycling + 2.4 km rowing + 14 flights of stairs
    Friday, 10 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 11 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 12 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 13 May 2019 … 7.6 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
    Tuesday, 14 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Wednesday, 15 May 2019 … 4.6 km walking + 0.0 km cycling + 2.7 km rowing + 14 flights of stairs
    Thursday, 16 May 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
    Friday, 17 May 2019 … 6.8 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
    Saturday, 18 May 2019 … 0.0 km walking + 12.1 km cycling + 3.2 km rowing + 0 flights of stairs
    Sunday, 19 May 2019 … 0.0 km walking + 11.3 km cycling + 3.8 km rowing + 0 flights of stairs
    Sunday, 19 May 2019 … 0.0 km walking + 11.3 km cycling + 3.8 km rowing + 0 flights of stairs
    Monday, 20 May 2019 … 6.1 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
    Tuesday, 21 May 2019 … 8.0 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Wednesday, 22 May 2019 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
    Thursday, 23 May 2019 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 20 flights of stairs
    Friday, 24 May 2019 … 4.1 km walking + 0.0 km cycling + 0.0 km rowing + 20 flights of stairs
    Saturday, 25 May 2019 … 0.0 km walking + 15.7 km cycling + 3.2 km rowing + 0 flights of stairs
    Sunday, 26 May 2019 … 0.0 km walking + 9.7 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 27 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Tuesday, 28 May 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 29 May 2019 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 12 flights of stairs
    Thursday, 30 May 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
    Friday, 31 May 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs


    2019 Monthly May
    Walking Distance (km): 98.2
    Walking Time (min): 1227.5
    Cycling Distance (km): 48.8
    Cycling Time (min): 189.6
    Flights Stairs Climbed Number: 203.0
    Flights Stairs Climbed Time (min): 162.4
    Rowing Distance (km): 17.0
    Rowing Time (min): 111.0
    Other Distance: 0.0
    Other Time: 60.0

    Totals
    Total Distance (km): 164.0
    Total Distance (miles): 101.9
    Total Time (min): 1750.5
    Total Time (hr): 29:10:30


    Almost 30 hours!! Today was just a bit busier than intended or I would have done 50 min of exercise.
  • kschildroth
    kschildroth Posts: 570 Member
    5/1 - 1 hour bootcamp; 30 minutes swimming

    Total: 1 hour 30 minutes/40 hours

    5/2 - 1 hour lifting; 30 minutes biking

    Total: 3 hours/40 hours

    5/3 - 1 hour 40 minutes running

    Total: 4 hours 40 minutes/40 hours

    5/4 - 30 minutes sprint cycle class; 1 hour bootcamp
    5/5 - rest day
    5/6 -1 hour lifting; 1 hour biking

    Total: 8 hours 10 minutes/40 hours

    5/7 - 30 minutes running; 30 minutes lifting

    Total: 9 hours 10 minutes/40 hours

    5/7 - 1 hour biking (forgot to add yesterday)
    5/8 - 1 hour bootcamp; 1 hour biking

    Total: 11 hours 10 minutes/40 hours

    5/9 - 1 hour 15 minutes cardio; 1 hour softball game

    Total: 13 hours 25 minutes/40 hours

    5/10 - 1 hour lifting; 30 minutes walking

    Total: 14 hours 55 minutes/40 hours

    5/11 - 1 hour walking
    5/12 - rest day
    5/13 - 1 hour lifting; 1 hour cardio

    Total: 17 hours 55 minutes/40 hours

    5/14 - 1 hour lifting; 1 hour biking

    Total: 19 hours 55 minutes/40 hours

    5/15 - 1 hour bootcamp; 30 minutes lifting; 30 minutes swimming

    Total: 21 hours 55 minutes/40 hours

    5/16 - 15 minutes rowing; 30 minutes running; 1 hour softball

    Total: 23 hours 40 minutes/40 hours

    5/17 - 1 hour lifting

    Total: 24 hours 40 minutes

    5/18 - 30 minutes sprint cycle class; 1 hour bootcamp
    5/19 - 30 minutes running; 30 minutes walking
    5/20 - 1 hour bootcamp

    Total: 28 hours 10 minutes/40 hours

    5/21 - 1 hour lifting; 75 minutes cardio

    Total: 30 hours 25 minutes/40 hours

    5/22 - 1 hour bootcamp; 30 minutes lifting

    Total: 31 hours 55 minutes/40 hours

    5/23 - 30 minutes walking; 1 hour softball game

    Total: 33 hours 25 minutes/40 hours

    5/24 - 1 hour lifting; 1 hour walking

    Total: 35 hours 25 minutes/40 hours

    5/25 - 2 hours cycling
    5/26 - rest
    5/27 - 2 hours lifting/cardio
    5/28 - 1 hour lifting; 1 hour cycling

    Total: 41 hours 25 minutes/40 hours

    5/29 - 1 hour bootcamp

    Total: 42 hours 25 minutes/40 hours

    5/30 - 1 hour lifting; 1 hour softball game

    Total: 44 hours 25 minutes/40 hours

    5/31 - 30 minutes walking

    Total: 44 hours 55 minutes/40 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
    May 31: 9 min walk/planks (rest day)

    47.15 hours total 💕


  • jcraig10
    jcraig10 Posts: 477 Member
    jcraig10 wrote: »
    13 hr 33 min

    5/26- 2 hr hike
    5/27- 30 min riding
    5/28- 20 min YouTube video, 11 min jog, 17 min walk

    New total 16 hr 51 min

    5/30- 30 min Dressage lesson
    5/31- 37 min walk

    New total 17 hr 58 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    I totally didn’t log my time but was averaging 60 - 120 mins a day for all of May. Darn works kept me slammed and then those 100+ degree 12-14 hrs days...