JUST GIVE ME 10 DAYS ~ ROUND 78

Leroyoliver · May 2019

prehistoricmoongoddess wrote: »

Leroyoliver wrote: »

Leroyoliver
GW 148
Start of round 158.6
Goal for round 157

Day/Weight/Comment
05/23 158.6
05/24
05/25
05/26
05/27
05/28
05/29 - 158.6, struggling
05/30
05/31
06/01

Hold on in there. You've only got 10lbs left to go and the last few pounds are the hardest.

Thank you

Leroyoliver · May 2019

Leroyoliver
GW 148
Start of round 158.6
Goal for round 157

Day/Weight/Comment
05/23 158.6
05/24
05/25
05/26
05/27
05/28
05/29 - 158.6, struggling
05/30 - 158.2

05/31
06/01

sue_01 · May 2019

Day/Weight/Comment
05/23 - 48 days until holidays, I have to work really hard.
05/24-Went for a long walk, ate healthy.
05/25- Today Was a take it easy day, went for a manicure/pedicure, lots of bad thunderstorms today.
05/26- Went for a long walk, back on track.
05/27-I did a lot today, cardio, kettlebell exercises and lots of stretching. Did not get a good night sleep last night.
05/28- It is 9 C -rain all week and lots of fog. Indoor and outdoor exercises today.
05/29-Another rainy day! Ate healthy, worked on strength training exercises.
05/30
05/31
06/01

MaryQueen26 · May 2019

SW: 170.0
GW: 135.0

Round 75 EW: 167
Round 76 EW: didn't weigh in
Round 77 EW: 166.6

Day/Weight/Comment

05/23: 165 A good drop! Not sure if it will stick around right away or not. 6 mile walk yesterday. No time to exercise today.

05/24: 166 I'm not surprised by this. I had more carbs yesterday and ate dinner later than normal. I'm going to walk my 6 miles this morning. Heading out of town to my sister's this weekend so no weigh ins. I am planning on staying mindful of what I eat/drink.

05/25: out of town
05/26: out of town
05/27: 167.8

05/28: 167.0 So I was mindful of what I was doing this weekend but it didn't stop me from giving myself a pass to snack and drink more alcohol than was necessary. I thoroughly enjoyed myself and am back to it today.

05/29: 163.8 wow! A very significant drop! Keep on keeping on...

05/30: 163.0 Even better!
05/31
06/01

jaccimc63 · May 2019

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 39th Round!

Keeping accountable so I don’t gain the weight back.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)

SW R78: 144

Day/Weight/Comment

05/23 – 143 – I hope I can hold on to this weight for the next couple days before the weekend festivities begin.
05/24 – 143 – So far so good.
05/25 – 142.5
05/26– 144 – My rings were very tight this morning, so I’m assuming this was water weight. However, after our picnic today, I’m sure I will be up tomorrow due to the food and drinks. It’s OK though, one day won’t derail me and we had a lot of fun.
05/27 – 145 – There it is! I hope it doesn’t keep bouncing up tomorrow. I’m going to be really mindful the rest of the week.
05/28 – 145 – This is where this challenge really keeps me on track. It would be so easy to continue eating the leftovers from our picnic, but knowing I’ll be weighing in and reporting will keep me from the cupcakes, mayo-laden salads, and chips in my kitchen.
05/29 – 144 – I didn’t drink enough water yesterday and I can tell I’m still retaining some this morning, so I’m glad I went down a little. I’ll be drinking all the water today.
05/30 – 144.5 – I drank all the water, I watched my calories, and then I drank a beer with a surprise visitor last night. I’m hoping to drop back to 143 in the next couple days.
05/31
06/01

MaelynMayhem · May 2019

R67 SW 328.8 EW 321.4
R68 EW 317.2
R69 EW 309.2
R70 EW 298.4
R71 EW 290.2
R72 EW 285.0
R73 EW 279.8
R74 EW 268.0
R75 EW 264.6
Had to take a break for a bit

5/28 - 254 - Not much activity going on due to restrictions from my doctor. She is concerned something may be wrong with my heart so I have activity limits with additional stipulations, pulse needs to stay under 122. I am not supposed to exercise for as long as I was either. She has also restricted my water, but not all liquids, intake. The blood work done was all normal.
5/29 - 254.2 - Not worried about the minute creep up as my calves and back are sore from yesterday workouts. Yesterday, I did some lifting using Pump Challenge (squats, arms and chest, back and glutes, lunges, and shoulders), did two rounds of walking using Zombies, Run! first round was thirty five minutes and second forty-four minutes.
5/30 - 255.0 - Yesterday was rough. A lot of things went wrong. I didn't really get any exercise in other than rapidly cleaning down to the details (washing walls and doors, etc) for about an hour and a half prepping for my inspection. We had storms in the afternoon preventing me from going to the store they did pass just about dark. That day is over, this is a new day. I did some yoga last night to help cleanse me of the negativity of the day.
5/31
6/01

CamandJarvis · May 2019

Female, 27, 5'5"
OSW: 164.2
GW: 140-145 (where I feel good and confident but can still live without crazy restrictions)
GW date: Beach Party July 20th~!

Previous Rounds:

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R77 EW: DNW

Day/Weight/Comment
05/21 - 157.2 (TOM)

Day/Weight/Comment
5/23 - DNW
5/24 - DNW
5/25 - DNW, DNP
5/26 - DNW, DNP
5/27 - DNW, DNP
5/28 - DNW
5/29 - DNW, DNP
5/30 - 156.3 - Ended up going home after an hour at work with a bad stomach bug. Slept all day and finally broke my fever mid afternoon. Ate some soup and crackers for dinner and managed to hold those down. Still don't feel great. Could only stomach ginger ale so very dehydrated unfortunately. Not sure how accurate this weight is based on yesterday. Feel a little better today but not great. Brought some soup, crackers, and a ginger ale for lunch but focusing on water this morning if I can handle it.
5/31
6/1

Previous day's comments for R78

Day/Weight/Comment
5/23 - Baseball practice ran late yesterday so I ended up staying with the boyfriend. I'm feeling a little bloated still but I drank more than my goal (75oz) in water (think I drank about 8-10 more oz so not much but still, going from about 16oz a day to that is no joke). Unfortunately I wasn't home to cook so I missed dinner last night and had to stop at McDonald's this morning (ewwie, but only thing open this early that's quick so I wasn't late to work) before I got too nauseous without food. Ended up getting an extra sandwich for lunch since it's cheaper than the vending machines. Should be home tonight to cook. That's assuming the "severe" storms that are supposed to roll in just as I get off work don't start producing tornadoes again like on Tuesday. If weather holds out long enough, I'll go to town and get Panera (craving broccoli cheese soup for days) just to get some veggies in. Better than risking power outage in the middle of cooking! Will keep within calories and drink plenty of water in hopes of not going in too deep.
5/24 - I need some love. I feel like crap. Going away party for some friends last night (a last minute thing) so I got 3 hours of sleep. Beer involved on nearly empty stomach so my poor tummy is killing me. I drank early and only had a few before I stopped so I could DD but it was enough to make me suffer today. Also, severe storms (still under a tornado watch that started yesterday evening) and more coming tonight. I'm just a mess. You all keep me going every weekday and I can't thank you enough.
5/25
5/26
5/27
5/28 - Weekend away from tracking and posting but still tried to watch what I ate. Lots of drinking with friends (I wasn't DD for once so I got the chance to indulge a little and took advantage of it) Not ready to be back at work but at least its a short week. Tornadoes expected in my area today so hopefully the pain stays away (can already feel it) so we will see if I can get some movement in before it really starts hurting. Youngest boy's first baseball game is tonight so I'm going to that (maybe do some walking around the field?). Its a late game so I'm already packed up to stay at the boyfriend's place again (stayed last night after begging from kids since their week with dad starts Monday). Thursday morning I should be able to weigh in again. But its kinda nice not worrying about it for awhile and just being mindful of what I'm eating. And even if I've gained, I don't feel so bloated and icky right now so maybe I'm slipping back into that perfectionist mindset and the stress of slip ups is making me hold on? I know that stress makes me hold on to weight, even if I'm doing everything right. Still have to check in with y'all, though. Keeps me going and I LOVE reading all your updates, even if I'm stepping back a bit.
5/29
5/30
5/31
6/1

eb8566 · May 2019

SW 218.6
R77 end weight 169.4
R78 Goal 166

Day/Weight/Steps
05/23 168.6
05/24 168.6
05/25 168.0
05/26 168.6
05/27 167.6
05/28 166.2 - 12,400 *starting to add steps to stay motivated
05/29 165.8 - 13,900
05/30 165.8 - 15,200
05/31
06/01

Fit2_T · May 2019

Round 78 (round 11 for me)

Original SW (Jan 15th): 213 lbs
CW: 178.4
TWL: 34.6 lbs
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)

R67 (1) - SW 206.2 - EW: 204.7 (-1.5)
R68 (2) - SW 204.7 - EW: 202.3 (-2.4)
R69 (3) - SW 202.3 - EW: 200.0 (-2.3)
R70 (4) - SW 200.0 - EW: 195.5 (-4.5)
R71 (5) - SW 195.5 - EW: 193.3 (-2.2)
R72 (6) - SW 193.3 - EW: 191.2 (-2.1)
R73 (7) - SW 191.2 - EW: 190.1 (-1.1)
R74 (8) - SW 191.1 - EW: 187.4 (-3.7)
R75 (9) - SW 187.4 - EW: 183.0 (-4.4)
R76 (10) - SW 183.0 - EW: 180.3 (-2.7)
R77 (11) - SW 180.3 - EW: 178.4 (-1.9)
R77 (12) - SW 178.4 - EW:

Total challenge loss: 28.8 lbs

Day/Weight/Comment
05/23: 179.1
05/24: 178.5
05/25: 177.8. I just realized I am more than half way to my goal. Yay! 35 pounds down and 28 pounds left to go.
05/26: 177.8
05/27: 178.5
05/28: 177.5
05/29: 176.8
05/30: 175.3
05/31
06/01

amybkatherine · May 2019

amybkatherine wrote: »

I've done a few rounds in the past, but I've been off of MFP for a while and need to rededicate myself to my health and weight loss goals, so I am in!

SW: 228lbs
CW: 228lbs
CGW: 214lbs
UGW: 165lbs

Day/Weight/Comment
05/23 - 226lbs (-2) Woo! That's a great start! I have an issue with overeating and binge eating and I'm really doing some internal work to combat that. Yesterday, I managed to listen to my body and didn't overeat. Plus, I've gone for a walk every morning this week. It just starts my day off right.
05/24 - 224.4lbs (-1.6) Yay! I've been working really hard on my mental state when it comes to my health. It's nice to see that paying off!
05/25 - 224lbs (-0.4) I didn't overeat but I was a little carb heavy in the evening. I'll take it!
05/26 - 223.8lbs (-0.2) I will totally take that! I went to the movies and let myself have nachos and candy. I was active though!
05/27 - Forgot to weigh in today!
05/28 - 225.4lbs (+1.6) Totally not surprised at this number. I didn't overeat this weekend, but I didn't eat all that healthy. It was a heavy carbs weekend. But that's okay! I enjoyed it and don't regret it. It was a really fun weekend.
05/29 - 224.8lbs (-0.6) Alright! Back down in the right direction! I was still a little carb heavy yesterday because I was due for a grocery run & was just eating what was available, but I didn't overeat and I went grocery shopping after work.
05/30 - 223.8lbs (-1) Yay! I lost what I had gained over the weekend. I've been waking up early every morning to start my day with a walk at 6:30am and it's really making a difference for me, because I feel like I'm starting my day off right.
05/31
06/01

Storm04292018 · May 2019

*Started Round 78
Newbie and starting late, but I'm starting!
Female - Age: 49 - Height 5'0"
Current Weight: 178
Goal Weight: 128

5/26 -
5/27 - 175 - Probably water weight but mentally brings in hope!
5/28 - 175 – Added a fitbit to the regime. Hoping for more motivation. At least it did not go up.
5/29 – 175 - Hmm was hoping for a little movement on the scale. Noticed my water intake is lacking so will add more today and see if that assists me a bit. I know it is a process, keep breathing right?!
5/30 – 175 – Bought a new scale…might help?! Yesterday was an extremely stressful day. I normally eat to help deal with all the feelings but really need to become the best version of myself that I can be. This means I can’t just stuff myself. Truly difficult not to give in. Whole reason I joined all of you is my Mother had a major stroke in Feb. I stopped my life and moved to her to take care of her, pack her house, sell it and move her home with me for a bit until I can find an Assisted Living facility. When I look at my Mom’s weight and overall health, I see myself and that scares me. I really want to change my course. I will not be able to return to my family for a few more months and can’t afford to eat the house down so to speak. Universe I ask for Strength! (AND an apple pie that has no calories!! LOL)
5/31 -
6/1 -

Kallie321 · May 2019

Good morning!

End of round 77-174.6 (down 2.4)
Goal for this round 172.5
Day/Weight/Comment
‪05/23 174.0‬
05/24174.8
05/25 174.6
05/26 175 -no work out so busy w family and cooking for holiday weekend .... haven’t eaten terrible just not enough water and no work outs
05/27 175.2
05/28
05/29 176.6 pretty sure this is residual water weight from my high sodium intake on Monday lol! Hope so anyhow ! HIIT training 25 min
5//30 173.2
5/31
6/1
Have a wonderful day!

SheilaBoneham · May 2019

Goals for R78
- Exercise - walk/bike/eliptical 5+ days/week;walk/run intervals 3 days; weight training 3 days/week.
- Food - mostly veggies, fish, whole grains, and fruit; avoid flour & sugar.
- Weight - R78 - 157; 130 by Labor Day.

UGW - 124
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Restart (R76) - 156.2 (May 3, 2019)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)

R77 end weight 159.8 (+2.4

)

Day/Weight/Comment

05/23 - 159.8
Pretty good day yesterday, but today will be better since we polished off the rhubarb ginger crisp last night.

I have today's food planned, plus a walk and some gardening if the rain will please stop for a few hours! I have a new trellis to put up - yesterday I painted it a gorgeous shade of violet and I have a yellow clematis to grow up it. Maybe I'll post a pic when I get it up. (The neighbors in my very beige & gray neighborhood will be in shock!)

05/24 - 161
No! This has to be water and/or delayed response, because I ate within bounds yesterday. Sigh. But on the plus side, I worked several hours in my garden yesterday, planting, moving, planning.... This is a big deal for me because last year I hurt so much from the inflammation I was fighting that I couldn't bend and kneel. Now I need to go buy some more plants!

05/25 - 159.8
Whatever. Here's a photo of the new trellis I mentioned. I'm planting yellow & maybe orange climbers, and perennials & annuals in front. Digging to do! I'll update in a couple of months when it's all abloom. Off to enjoy the great outdoors! Have a lovely weekend, all!

05/26 - 160.4

05/27 - 160
Doesn't look like I'll make my goal this round. I have stopped "goofy eating" the past couple of days and and my calories have been fine the past few days, so some of this may be sodium from soup & a burger out yesterday.

05/28 - 159.4
I had a lovely day yesterday planting, digging, planting... I'm excited to see my new garden taking shape. I'm planning some more today, though I also have to plant by butt in a chair and write for a while. Deadline tomorrow. But it's so nice out!

05/29 - 159.6
Still raining. These must be April showers running late. But I did get to spend a couple of hours planting and doing other things in my garden. Yay!

05/30 - 159
Nothing much to report. Have a lovely!

05/31
06/01

roscoe1998 · May 2019

Female 55

Lost down to 180 doing lazy keto last spring, but the summer vacations came and then the holidays
and I put all of the weight back on. I am going to be consistant with tracking my food...good or bad...and
get healthier this year.

Starting weight on 1/9/19 203

Round 66 SW 198.8--EW 194.4
Round 67 SW 194.4--EW 196
Round 68 SW 196.0--EW 195
Round 69 SW 192.0--EW 191.8
Round 70 SW 192.4--EW 192.3
Round 71 SW 195.8--EW 192.6
Round 72 SW 191.6--EW 192.0
Round 73 SW 191.0--EW 190.0
Round 74 SW 191.6--EW 189.2
Round 75 SW 195.2--EW 192.2
Round 76 SW 191.8--EW 187.4
Round 77 SW 189.8--EW 185.6
My goal is to end this round below 185.0

Day/Weight/Comment
05/23 186.8
05/24 187.2
05/25 187.0
05/26 187.4 Not sure why the scale is not going down. I did strenuous yard work for hours yesterday, drank more than 100 ounces of water, and ate well within my calories. I guess I'll just hope for a whoosh.
05/27 187.2
05/28 187.2
05/29 186.8 Maybe I'll see a drop for the end of this round.....
05/30 186.8
05/31
06/01

tlsteddyo · May 2019

OSW-170.6
RSW-161.8
RGW- any loss would be cool
UGW-150

R74-166.4 (-3.8)
R75-165 (-1.4, 5.6 total)
R76-163.8(-1.2, 6.8 total)
R77-161.8(-2, 8.8 total)

Day/Weight/Comment
05/23161.8😊 two days in a row, must be real!
05/24161.6 glad to see a new low before I take a little diet break. Going on a little work/ mission trip with my daughter, going to have no control of what food is available but im going to try to make good choices and control my portions. Also water!
05/25-no scale
05/26-no scale
05/27-no scale
05/28-Hubby's Birthday 162.8 not bad!
05/29-163.6 too much b day party yummies...back to work!
05/30163 🤷😜
05/31
06/01

ConfidentRaven · May 2019

Round 78 (my 10th)

Round 69 TL: -3.6 pounds 360- 356.4
Round70 TL -3.6 pounds 356.4 - 352.8
Round 71 -3.8 pounds 352.8-349
Round 72 -1.8 pounds 349-347.2
Round 73 -3.6 pounds 347.2-343.6
Round 74 -4.4 pounds 343.6-339.2
Round 75 -3.4 pounds 339.2-335.8
Round 76 -0 pounds 335.8-335.8
Round 77 -8.4 pounds 335.8- 327.4

OSW 382
RSW 327.4

05/23 326.4 A nice start to the round.

05/24 328.0 I’m not surprised by the bounce up, it happens whenever I have a hotdog. In addition I did some weight lifting yesterday and a couple of muscles are a little stiff/sore today. Last but not least I went a bit overboard with some cookies a couple of days ago and it usually takes a day or two for things like that to show in my weight. It’s okay though as I’m fully on track again and know that I’ll see a loss again soon.

05/25 328 I’m not sure why I didn’t have a drop. I’m guessing that I’m still retaining water weight. Hopefully I’ll see a drop soon.

05/26 329.6 I’m trying to tell myself that it’s pre tom bloat weight. I’ve been on track and low sodium, I log and weigh everything, so at this point that’s the only thing that makes sense. Tom should arrive tomorrow and hopefully I’ll see some drops.

05/27 328.8 That’s a good sign and hopefully once tom starts I’ll see more bloat weight go.

05/28 329 It has to be tom weight. I can say this, but it’s harder for me to believe it. I know that I have bounced around like this before and it too passed. I guess I’ll see what tomorrow brings.

05/29 327.2 That’s better. I’m still waiting for tom to start, but I’m starting to drop some of the bloat from it. Hopefully I’ll see another drop tomorrow.

05/30 327.2 Ugh.....still waiting on tom.

05/31
06/01

amn0619 · May 2019

Female, age 41, 5'6"

SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7

Ending weight round 75 - 145.9

Ending weight round 76 - 143.7
Ending weight round 77 - 142.4

UGW - somewhere in the mid-130's. Will see what's attainable when I get in the 130's

Goal for round 78 - would like to see another pound gone. Will be a challenging round with a holiday weekend and my TOM due to start during this one. I’m going to use this accountability thread to stay focused.

5/23 - 142.0. Shocked at the drop considering I ate at a restaurant for lunch and had a little bigger dinner than usual because friends were over. Wins: short weight lifting session and 2.5 mile walk. Made a good choice at a restaurant, I know those meals are full of sodium but calorie-wise it was low with lots of veggies. Need to work on water intake, still feel dehydrated this morning.

5/24 -142.0. Glad to see this number stick around another day! Wins yesterday: 5 miles walked and a gentle yoga class. Hydrated well after waking up feeling dehydrated. Went a little over calorie target but not by much. 3 day weekend ahead with lots of fun plans, I'm hoping I have the self-control to stay close to my calorie target each day and at least maintain this weight.

5/25 - 141.8. Liking this trend! TOM coming soon so enjoying it while it lasts 😊. Wins yesterday: weight lifting session, hydrated well, successfully avoided cake and pizza at a neighborhood party. I did have some fun snacks though so I was able to indulge a bit without going overboard - used up my calories on stuff I enjoy more.

5/26 - 142.9. Uugghhh!!!! I get so frustrated at this. We went to a cookout yesterday and I had a burger and some chips but stayed within a deficit, no alcohol and no dessert. I also did a really tough HIIT class and a 2.75 mile walk. I’m really hoping this is a combo of sodium/red meat and TOM coming this week and it will drop off later this week. I feel bloated today.

5/27 - 142.9 again. I really hope this is TOM bloating 😩. Took a bodycombat class and walked 3 miles, hydrated well. Went to the last of 3 parties for the weekend, friend’s birthday so I did have a small cheesecake serving (made in cupcake tins so it was small) but other than that food choices were good. No plans today thankfully so maybe I can lose some of this bloat??

5/28 - 142.2. Some of the bloat gone at least, would like to see a loss overall in this 10 day stretch so hopefully the rest drops soon. Wins yesterday: 4 mile run, 2.5 miles walked. Stayed within a deficit. Hydrated, but of course could do more to hydrate in this heat.

5/29 - 141.8. Wins yesterday: tough HIIT workout outdoors, 3 miles walked. Stayed within a deficit and hydrated fairly well. Had a laser treatment done yesterday and am not to get flushed or overheated today to combat swelling. That means I won't be very active. I need my calorie intake to be on point today.

5/30 - 141.1. I got on the scale twice to make sure that was right! With no exercise yesterday, and a little overindulgence with a cupcake, I assumed I'd go up or stay the same. I've hit my goal for this challenge which is exciting. I have a work luncheon I have to attend today, will try to make a good choice so I don't see this go up too much tomorrow.

5/31
6/1

1991court · May 2019

Highest Weight: 224
R78 Starting Weight: 208.4
R78 Goal Weight: 203
Ultimate Goal Weight: 145

I am so excited I joined last round. I had done these in the past. This time around I am getting some medical assistance which is why I am dropping so quick, that and staying in 1200-1400 calories! I am just so excited to actually make progress, I haven't been this weight in years!!

R48: SW 221.2 EW 217.6 (-3.6)
R49: SW 218.4 EW 216.4 (-2.0)
R50: SW 216.2 EW 214.8 (-1.4)
R51: SW 214.2 EW 214.8 (+.6)
R78: SW 213.8 EW 208.4 (-5.4)

Date/Weight/Comment
05/23: 208.2
05/24: 207.4
05/25: 207
05/26: 206.2
05/27: 207.0? Surprised but body is sore so I'm sure I have a lot of inflammation right now.
05/28: 207.6 Above still applies but time to reevaluate what I'm doing. I have stayed under my sugars but last two days indulged a bit. Cutting that crap out.
05/29: 207.6 Okay no gain. Fingers crossed for tomorrow loss.
05/30: 207.0 Ok that's a better direction.
05/31:
06/01:

cpanus · May 2019

69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...

...Oh, well. I'll just keep working on it.

Heaviest: 192.2
RGW: 140.0
UGW: 135.0

05/21 - 141.6 at 5:00 a.m.
05/22 - 141.4 at 5:00 a.m.

Day Weight Comment

05/23 - 142.0 at 7:00 this morning...I think...brain fog and I didn't write it down.

05/24 - 143.0 at 6:00 a.m.

05/25 - 142.2 at 7:30 a.m.
05/26 - 143.0 at 6:30 a.m.
05/27 - 143.0 at 7:00 a.m.

05/28 - 143.0 at 5:00 a.m.
05/29 - 144.2 at 5:00 a.m. EGADS!!! I do not know where this is coming from. Well...I have a pinched nerve in my back that is causing horrible pain down both legs and numbing both feet. I cannot walk like I used to. My husband and I walked five miles a day...five days a week...and I can't do that now. I do still work out w/my trainer three times a week but the exercises are not strength exercises like before. She is being very careful with me. It seems everything I'm eating is staying with me.

I am scheduled for back surgery June 18th. Doc said the surgery should take care of 80-90% of the pain. Yeah! Yeah! Yeah!
05/30 - 143.6 this morning at 5:00 a.m.
05/31
06/01

Chris

motheroftwins95 · May 2019

End of round 77 weight - 162.6

5/23 - 161.8
5/24 - 161.2
5/25 - 161.4
5/26 - 162.2
5/27 - 164.2
5/28 - 165.0
5/29 - 162.6
5/30 - 161.8

JUST GIVE ME 10 DAYS ~ ROUND 78

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