springlering62 wrote: »
I am just leaning to run, so please add me as a friend. I’m only two days in, but it’s two days I hadn’t done before. Am worried I will start out trying to do too much too fast, as is my curse. Will need constant reminders to start slow.
kilobykilo wrote: »
Hi all, I'm on week 7 of c25k and it's really getting real now! I have a 10k in October and would love to be able to run all of the way..... but right now dont know how I can go from 20 to 25 to 28 to 30 to 35 in my next four runs!!!! Reading through this thread has been really motivating!
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