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JUST GIVE ME 10 DAYS ~ ROUND 80
Replies
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I'm 38 years old, from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)
R73 SW 194.50 EW 188.75 (-7.25)
R74 SW 188.75 EW 191.50 (+2.75)
R75 SW 191.50 EW 185.50 (-6.00)
R76 SW 185.50 EW 181.75 (-3.75)
R77 SW 181.75 EW 186.00 (+4.25)
R78 SW 186.00 EW 178.50 (-7.50)
R79 SW 178.50 EW 173.25 (-4.75)
TOTAL LOSS (Start of round) = 124.75lbs
Aim 3lbs down this round
06/11 - 173.75
06/12 - 174.25
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/2110 -
Just came back from vocations in South Tyrol to join round 80. It is a Rosengarten a kindom of king Laurin. 95 km of hiking for 6 days14 -
Round 80
Age - 51
Height 167 cm
SW: 68.7 kg (151.5 lbs.)
Goal for Round 80: 66.7 kg (147.0 lbs.)
06/12 - 68.7 kg (151.5 lbs.). 4.89 km run in the morning
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21
RESULT OF ROUND 80: minus x.x kg (-x.x lbs.)
9 -
Female, 5ft. 6 in.
Age 55
NE Ohio
OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)
My 41st Round!
Keeping accountable so I don’t gain the weight back.End R40: 171 (-3)SW R80: 143.5
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)
Day/Weight/Comment
06/12 – 142.5 – Nice way to start the round!
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21
10 -
Current Round 80-Round 2 for Me!
Female - Age: 26 - Height 5'3"
SW: 210
CW: 207.7
GW: 130
This round my goal is to not gain during the music festival at the end of the challenge!! I want to stay on track everyday up until then so I can go to the concerts and not feel completely miserable the entire time!
6/12 – 207.7 Finally some movement in the right direction! I think I bounced back from the weekend! I drank ~160oz of water the last two days, I have been so incredibly thirsty for some reason! I signed up at the bootcamp I've been doing for a real membership. Can't wait to see the progress I make over this summer!
6/13 –
6/14 –
6/15 –
6/16 –
6/17 –
6/18 –
6/19 –
6/21 -11 -
SW- 185
GW- 148
Day/Weight/Comment
06/12 -180.4
Aim to get to 178 by the end of this round.
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/218 -
Female, 27, 5'5"
OSW: 164.2
GW: 140-145 (where I feel good and confident but can still live without crazy restrictions, may reassess once there)
GW date: Sometime this summer (:
Previous Rounds:R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R77 EW: DNW
R78 EW: DNW
R79 EW: DNW
Last Weigh-In
06/10 - 156.3
Day/Weight/Comment
06/12 - DNW - I forgot... I think I'm still half asleep, honestly (: I won't get to weigh in for the next handful of days (MAYBE Monday) so hopefully I can keep myself in check. Feeling fat and bloated today but going to keep going strong and know its just one day.
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21
Previous day's comments for R8006/12
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21
[/quote]
9 -
Round 9 already? This is the most consistent I've ever been with checking-in and I love seeing my weight loss trends and seeing everyone's successes and insights as they figure out their own. 💙
This round will take me to summer vacation and I AM READY! I'll be tracking at least 10,000 steps a day, going to the gym and working out at home more, and aiming for at least 45 oz of water a day. I would like to see two pounds less on the scale by the end of the challenge.
Female, 32 5'6''
OSW 191 lb
R72 SW 191.0 lb EW 188.4 lb
R73 SW 188.4 lb EW 184.6 lb
R74 SW 184.6 lb EW 185.6 lb
R75 SW 185.6 lb EW 181.0 lb
R76 SW 181.0 lb EW 179.6 lb
R77 SW 179.6 lb EW 180.6 lb
R78 SW 180.6 lb EW 182.0 lb
R79 SW 182.0 lb EW 180.4 lb
R80 SW 180.4 lb EW TBD
GW: 160 lb (I'll probably re-evaluate when I get there, but I remember being pretty comfortable at that weight)
Day/Weight/Comment
06/12 180.4 lb I tracked 14,096 steps, had 40 oz of water, and burned 300 calories on the elliptical at the gym. I baked some oatmeal chocolate chip cookies last night and froze half of the batch so there wouldn't be as many cookies lingering around the kitchen. My fiance had three, which means he really liked them. He's a quiet guy and can be unenthusiastic about food, so when he goes back for seconds, that's when I know he's liked whatever I've prepared. I'm planning on working out at home this afternoon and I'll either be playing pub trivia with my family or watching the Stanley Cup Final if they choose to cancel trivia night.
06/13
06/14
06/15
06/16
06/17
06/18 ~ Last Day of School ~
06/19
06/20
06/2110 -
Female, age 41, 5'6"
SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7
Ending weight round 75 - 145.9
Ending weight round 76 - 143.7
Ending weight round 77 - 142.4
Ending weight round 78 - 140.4
Ending weight round 79 - 139.6
UGW - somewhere in the mid-130's.
Goal for round 80 - stay in the 130's. This round will be very challenging as my birthday falls in this one. Have two birthday outings planned this weekend, plus Father's Day and my actual birthday next Wednesday. Back in March I set a goal for 138 by my birthday. But that's pretty aggressive based on where I am today, so my goal will be to stay in the 130's this challenge. (I'm quite proud of my 10.5 lb loss in under 3 months so I'm not disappointed if I don't hit 138 by next Wednesday
)
6/12 - 139.3. Nice to start with a drop. Wins yesterday: HIIT/tabata class, lots of water, 4.5 mile walk. The anxiety eating hit midday thanks to homework/final exam prep with my daughter, she's stressed so mom is stressed. Got that under control after a bit and a long walk while she had practice helped with a mind reset, and had a very light dinner to offset. Really need to focus on stress/anxiety management so I don't keep turning to food.
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/2110 -
@laurenhugs23 good luck and you can do it!5
-
SW: 170.0
GW: 135.0
Round 75 EW: 167
Round 76 EW: DW
Round 77 EW: 166.6
Round 78 EW: 164.0
Round 79 EW: 162.6
Day/Weight/Comment
06/12: 162.6 Another day at this low. It's supposed to be absolutely gorgeous today. Hoping to get in a walk between my last work visit and kids coming home from school. Stanley Cup game 7 tonight. Go Bruins!
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21
11 -
@Winner_in_Life - Beautiful!! Thank you!
@tiabirdie56 - Thank you!
@musicsax - No worries...I am looking forward to having the pain end and being able to walk again. My sweet DH will be with me to make sure I follow all the rules.
69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
RGW: 143.0
UGW: 135.0
06/10 - 146.0 at 5:00 a.m.
06/11 - 144.8 at 5:00 a.m.
Day Weight Comment
06/12 - 145.6 at 4:30 a.m.
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21
Chris9 -
Female, age 35
SW: 96kg
CW: 93kg
GW for round 80: 92kg
UGW: 70kg
Day/Weight/Comment
06/12: 93
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/219 -
SW: 208.6 lb (July 11, 2019)
GW: 204.6 lb
Day/Weight/Comment
06/12- 207.9 lb
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/219 -
Round 80 (my 12th)Round 69 TL: -3.6 pounds 360- 356.4OSW 382
Round70 TL -3.6 pounds 356.4 - 352.8
Round 71 -3.8 pounds 352.8-349
Round 72 -1.8 pounds 349-347.2
Round 73 -3.6 pounds 347.2-343.6
Round 74 -4.4 pounds 343.6-339.2
Round 75 -3.4 pounds 339.2-335.8
Round 76 -0 pounds 335.8-335.8
Round 77 -8.4 pounds 335.8- 327.4
Round 78 +.4 pounds 327.4-327.8
Round 79 -2.8 pounds 327.8-325.0
RSW 325.0
06/12 324.6 I’m hopeful that the downward trend continues.
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/219 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 38 FOR ME.
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R79 EW= 195.9
R80 EW= TBD
Current New Goals:
Weight:
Short Term Goal: Lose 2 pounds this round.
My First Long Term Weight Goal: To weigh 189.X by the 4th of July using the same plan as above.
My Second Long Term Weight Goal: To weigh 169 by Halloween.
My Third Long Term Weight Goal: Weigh 159 by Jan 11, 2020 (my 2 year anniversary of current Keto dieting).
Final goal: 145-153. We’ll see how I look & feel when I get there.
Exercise:
During each Weight goal I plan on doing cardio in the form of dancing at aerobic levels whenever possible. I would also like to walk as much as possible although walking outside is impossible for me this time of year.
********LOOK AND SEE HOW MUCH THESE 10 DAY CHALLENGES HAVE HELPED ME********R43 EW= 195.6.....LOSS
R44 EW= 192.4…..LOSS
R45 EW= 191.4…..LOSS
R46 EW= 186.0…..LOSS
R47 EW= 186.8…..SLIGHT GAIN/FLUCTUATION
R48 EW= 185.4…..LOSS
R49 EW= 182.8…..LOSS
R50 EW= 180.8…..LOSS
R51 EW= 179.6…..LOSS
R52 EW= 179.0…..LOSS
R53 EW= 176.0…..LOSS
R54 EW= 174.6…..LOSS
R55 EW= 174.6…..NO CHANGE (hard round for me, no change is a Victory!)
R56 EW= 179.2…..GAIN
R57 EW= 177.2…..LOSS
R58 EW= 176.0…..LOSS
R59 EW= 178.6…..GAIN
R60 EW= 178.4.....LOSS
R61 EW= 181.2…..Gain
R62 EW= 183.1…..Gain The Christmas Season bug bit me.
R63 EW= 185.5 …..Gain Food Filled Holiday Season.
R64 EW= 183.4….. LOSS Yayyyyy!
R65 EW= 187.1…..GAIN
R66 EW= 186.9….. LOSS On my way to a better me!
R67 EW= 186.7….. LOSS In the right direction!
R68 EW= 188.2….. GAIN
R69 EW= 189.2…..GAIN
R70 EW= 186.6….. LOSS
R71 EW=189.6….. GAIN Travel last 5 days of round ending with a higher weigh-in. Ugg. All restaurants & sitting!
R72 EW=191.2….. GAINEnded with a plate full of emotions & I ate every drop of them! Lesson learned.
R73 EW=[color-limegreen]191.8….. GAIN[/color=green] Ate my emotions.
R74 EW=196.8…..GAINGrief emotions & Easter .
R75 EW=197.6…..GAIN
R76 EW=192.7…..LOSS Met a short-term goal & now I’m PUMPED!
R77 EW=194.6 GAIN Things are going to change!
R78 EW=195.6 GAIN Direct weigh-in after two days of travel & lack of movement. It's a battle & I'm gonna win!
R79 EW=195.9 GAIN Gained at the very last day for no reason that I can specifically figure out! Ugg. A Journey it is!!!!
Day/Weight/Comment
06/11 …..195.9 ….. ENDING WEIGHT LAST ROUND
06/12 …..195.9 ….. 3 Travel days out of 10 this round. My food weakness is in traveling. UGG. I’m hoping to NOT go hog wild on these days and keep my nose in the trough a little too much! Yesterday was a good day again. Yesterday’s stats: 1369 Calories In / 2334 Calories Out. 29 Net Carbs. 10,030 Total Steps & 4.24 Total Miles. 12/13 Fitbit Step Hours. I slept 4 hours & 34 minutes. No change in the unexpected weight gain. Patience is truly a virtue. Welcome to all the newbies & good luck everyone on this round. Thanks to @GrandmaJackie for providing this lovely spot where lives are changing everyday!
06/13 …..xxxxx ….. Travel
06/14 …..xxxxx ….. Travel
06/15 …..xxxxx …..
06/16 …..xxxxx …..
06/17 …..xxxxx …..
06/18 …..xxxxx ….. Travel
06/19 …..xxxxx …..
06/20 …..xxxxx …..
06/21 …..xxxxx …..
10 -
Goals for R79
- Exercise - walk 5-6 miles/day at least 5 days/week; weight training 3 days/week; swim laps 3-4 days.
- Food - mostly veggies, fish, whole grains, and fruit; very limited flour & added sugar; aim for 1300 cal max.
- Weight - 140 by Labor Day.
- Life - walk a new trail every week; try one new thing every month.
UGW - 124
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Restart (R80) - 161 (June 11, 2019)
Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.R15 end weight 151.2R79 end weight 161 (+.6)
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4
)
R78 end weight 159.4 (-.4)
Day/Weight/Comment
06/12 - 159.8
I had a great day yesterday - calories & macros on target, a 5-mile walk, some gardening. Hoping for more of the same today.
06/13 -
06/14 -
06/15 -
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -
9 -
GOAL. This month I am planning a non stop dieting month. June 1st-July 1st 9/30 accomplished
Round 80
OW 230Round 46 SW 178 EW 172.6 (-5.4) 👍Round 72 SW 138.4 EW 138.2 (-.2) 👎
Round 47 SW 172.6 EW 170.8 (-1.8)👎
Round 48 SW 170.8 EW 168 (-2.8)👍
Round 49 SW 168 EW 166.8 (-1.2) 👎
Round 50 SW 166.8 EW 163.6 (-3.2) 👍
Round 51 SW 163.6 EW 161.4 (-2.2)👎
Round 52 SW 161.4 EW 157.8 (-3.6)👍
Round 53 SW 157.8 EW 156.2 (-1.6)👎
Round 54 SW 156.2 EW 155.8 (-.04) 👎
Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
Round 56 SW 151.2 EW 149.8 (-1.4) 👍
Round 57 SW 149.8 EW 148.2 (-1.6) 👎
Round 58 SW 148.2 EW 147.2 (-1) 👎
Round 59 SW 147.2 EW 146.2 (-1) 👍
Round 60 SW 146.2 EW 145.2 (-1) 👍
Round 61 SW 145.2 EW 142.4 (-2.8) 👍
Round 62 SW 142.4 EW 142.4 (0) 👎
Round 63 SW 142.4 EW 146.6 (+4.4) 👎 my first gain since joining 🎄
Round 64 SW 146.6 EW 142.8 (-3.8) 👍
Round 65 SW 142.8 EW 141.8 (-1) 👎
Round 66 SW 141.8 EW 140.8 (-1)👍
Round 67 SW 140.8 EW 141.2 (+0.2) 👎
Round 68 SW 141.2 EW 139.8 (-1.4) 👍
Round 69 Sw 139.8 Ew 138.6 (-1.2) 👎
Round 70 SW 138.6 ew 138.8 (+.2) 👎
Round 71 SW 138.8 Ew 138.4 (-.4) 👎
Round 73 SW 138.2 EW 136. (-2) 👍
Round 74 SW 136.2 Ew 139 (+2.8)👎🐰🐣 Easter gain
Round 75 SW 139 ew 139.8 (+.8) 👎having trouble sticking to it
Round 76 SW 139.8 Ew 141 (+1.2) double yikes 👎
Round 77 SW 141 Ew 135.8 (-5.2) 👍😃
Round 78 SW 135.8 Ew 138.8 (+3)😥😥👎
Round 79 SW 138.8 Ew 138.6 (-.2) 😥👎
Round 35
SW 138.6
GW under 135
UGW 125
06/12 -
06/13 -
06/14 -
06/15 -
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -4 -
I participated for a few rounds last year and found this board inspirational.
I fell out of my routine last fall, but was tossed back on the wagon in February when I was diagnosed with T2 diabetes. I have already seen some health improvements, but would LOVE to improve my A1C numbers with diet and exercise to the point I no longer require medication.
Female, 60 yo, (61 next Tuesday!) 5'5"
OSW 168.5 (02/19/19 diagnosis date)
SW 153.0
GW 151.0
UGW 140.0
Day/Weight/Comment
06/12 153.7 Juntoberfest at work yesterday, I indulged in the soft pretzels, cheese sauce and beer Fast day today
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21
My goal this week is to up my fasting times to 18/6 X 3 and would like to add a 20/4 at some point as well.7 -
laurenhugs23 wrote: »I'm back after exactly a month! I've missed this group quite a bit. But I decided to take a break because my life was super unpredictable last month in terms of tracking and daily weighing. I did a lot of camping and overnights away from home. But now I'm back for a little bit (at least the next 10 days!) And I really need you guys.
@laurenhugs23 We've missed you!!!! Welcome back!
5 -
End of round 79 weight - 163.6
6/12 - 162.09 -
Winner_in_Life wrote: »
Just came back from vocations in South Tyrol to join round 80. It is a Rosengarten a kindom of king Laurin. 95 km of hiking for 6 days
@Winner_in_Life Stunning!8 -
4
-
SW: 198.8
GW: 198
UGW: 175ish
06/12 CW: 197.610 -
On the road to "50"
Highest weight - 273
Round goal weight - 210
Current Weight - 212.8
Goal weight by August 19 - 195
R79: SW 212.2 EW 212.8 (+.6)
Day/Weight/Comment
06/12 - 212.2, I've been here before, but I don't want to come back here. Godspeed everyone...
06/13 -
06/14 -
06/15 -
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -10 -
Hoping to see a new low this round, even though TOM is on the horizon. Good luck everyone!
Age: 28
Location: Los Angeles, CA
Height: 5”3
SW: 219.2
SW for this challenge: 192.8
Next GW: 183.2 to reach Happy Scale Milestone 4
Ultimate GW: 141
Results
Round 70: SW 202.6 EW 197.4 (-5.2 pounds)
Round 71: SW 197.4 EW 199.6 (+2.2 pounds)
Round 72: SW 199.6 EW 197.6 (-2.0 pounds)
Round 73: SW 197.6 EW 194.2 (-3.4 pounds)
Round 74: SW 194.2 EW 196.2 (+2.0 pounds)
Round 75: SW 196.2 EW 196.2 (-0.0 pounds)
Round 76: SW 196.2 EW 193.4 (-2.8 pounds)
Round 77: SW 193.4 EW 192.6 (-0.8 pounds)
Round 78: SW 192.6 EW 193.0 (+0.4 pounds)
Round 79: SW 193.0 EW 192.8 (-0.2 pounds)
Day/Weight/Comment
06/12 - 192.0 (Back to this number that my body loves, but at least I'm 0.8 pounds down from yesterday. TOM should be here in 1 day according to my app. I had Trader Joe's mandarin chicken last night with rice and did my 5K training where I had to run 9 of 30 minutes. Oh my was it hot yesterday! 105 degrees and I did intervals instead of straight through since the air was so thin. I'm glad I accomplished it though!)
06/13 -
06/14 -
06/15 -
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -12 -
R79EW 163.8
R80 Goal - Enjoy vacation without too much damage! For most of this round, and part of R81, I will not weigh but will check in with steps to keep in routine.
Day/Weight/Steps
06/12 162.4 - 9,700
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/2110 -
Round 80 ( 3rd Round For Me)
Female - 5'4"
Goal Weight: 125 lbs
==============================
R78 (1): SW 148.6 EW 147.6 ( - 1 pound)
R79 (2): SW 147.6 EW 147.0 ( - .6 pound)
R80 (3): SW 147.0 EW ???
===============================
Day/Weight/Comment
06/12 146.4 lbs. (Down from yesterday!)
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/2112 -
Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 79 end: 26.3 lbs
UGW: 120 lbsRound 64 SW 164.1 EW 162.3 (- 1.8)
Round 65 SW 162.6 EW 160.6 (- 2.0)
Round 66 SW 160.8 EW 158.4 (-2.4)
Round 67 SW 159.0 EW 156.4 (-2.6)
Round 68 SW 156.4 EW 155.7 (-0.7)
Round 69 SW 155.7 EW 155.0 (-0.7)
Round 70 SW 155.0 EW 153.9 (-1.1)
Round 71 SW 154.2 EW 152.9 (-1.3)
Round 72 SW 153.3 EW 152.6 (-0.7)
Round 73 SW 153.5 EW 151.5 (-2.0)
Round 76 SW 151.3 EW 149.8 (-1.5)
Round 77 SW 151.2 EW 148.8 (-2.4)
Round 78 SW 148.8 EW 146.7 (-2.1)
Round 79 SW 148.0 EW 146.3 (-1.7)
Goals for Round 80 (15th Round)
End weight for round 80 with a 144.x number (weigh in is a Friday so bodes well for this goal!)
Drink 72 oz of water
Sleep 7+ hours
Try a yoga class this week
Day/Weight/Comment
06/12 146.0, I didn’t exercise yesterday (first time in three weeks) and I also didn’t gain so shows that I can (and probably should) take rest days since I feel more energized now. This week is my TOM and I’m going to start tracking. I used to put it in my notes section of MFP but I can’t find that so easier to track old fashioned style to see how much I do and don’t gain
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/219 -
Round 80
OSW - 213
CW - 170.1
RGW - 169.5
UGW - 130Round 55 SW 194.3 EW 191.0 DIF -3.2Round 77 SW 172.9 EW 172.4 DIF -.05
Round 56 SW 191.0 EW 192.1 DIF +1.0
Round 57 SW 192.1 EW 190.2 DIF -1.9
Round 58 SW 190.2 EW 188.5 DIF -1.7
Round 59 SW 188.5 EW 187.8 DIF -0.7
Round 60 SW 187.8 EW 186.4 DIF -1.4
Round 61 SW 186.4 EW 185.4 DIF -1
Round 62 SW 185.4 EW 183.2 DIF -2.2
Round 63 SW 183.2 EW 182.9 DIF -0.3
Round 64 SW 182.9 EW 178.6 DIF -4.3
Round 65 SW 178.6 EW 181.9 DIF +3.3
Round 66 SW 181.9 EW 177.1 DIF -4.8
Round 67 SW 177.1 EW 175.8 DIF -1.3
Round 68 SW 175.8 EW 180.1 DIF +4.3
Round 69 SW 180.1 EW 177.1 DIF -3
Round 70 SW 177.1 EW 177.1 DIF 0
Round 71 SW 177.1 EW 177.1 DIF 0
Round 72 SW 177.1 EW 177.7 DIF +.6
Round 73 SW 177.7 EW 177.5 DIF -0.2
Round 74 SW 177.5 EW 175.7 DIF -1.8
Round 75 SW 175.7 EW 173.7 DIF -2
Round 76 SW 173.7 EW 172.9 DIF -.08
Round 78 SW 172.4 EW 172.1 DIF -.03
Round 79 SW 172.1 EW 170.3 DIF -1.8
Round 80 SW 170.3 EW TBD
6/12 NS Still on the road until tomorrow night. I walked at lunch yesterday and after work. Ended up with 5.44 miles. I really wish I would have gone the other .06 miles to land at 5.5 but too late now. Found two excellent restaurants yesterday. Stayed under on calories but of course, being on the road over on sodium. Going to the gym tonight for weights. Driving home tomorrow, I don't think I'll stop to walk. I have walked for 7 days in a row. Time for a break. I'm fighting so hard to get into the 160s. I'll do it this round and I hope for the rest of my life.9
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