JUST GIVE ME 10 DAYS ~ ROUND 80

kmfeig87 · June 2019

OSW 199 (June 15 2018)
Female, 5' 4 1/2 " age 53

Hi. My name is Trina. I started this challenge round 54, was pretty consistent, and then got lost somewhere mid Round 74. The scale slowed down a bit, but now I think I am on the move again. I am now 6-8 pounds till goal weight, and hoping to get there in the next couple of months. Trying to keep focused on losing, while also looking ahead to maintenance. I've been feeling great, and feeling great exercising, and not feeling food restricted, so all of those things are good! Let's all have a wonderful 10 days of making great choices!!

OSW 199 (June 15 2018)
R54 Pre-challenge start weight 177

R54 SW 177 EW 175 (-2.0)
R55 SW 175 EW 171 (-4.0)
R56 SW 171 EW 170.5 (-0.5)
R57 SW 170.5 EW 169.5 (-1.0)
R58 SW 169.5 EW 166.5 (-3.0)
R59 SW 166.5 EW 164 (-2.5)
R60 SW 164 EW 159.5 (-4.5)
R61 SW 159.5 EW 159.5 (-0.0)
R62 SW 159.5 EW 154 (-5.5)
R63 SW 154 EW 155 (+1.0)
R64 SW 155 EW 155 (-0.0)
R65 SW 155 EW 155 (-0.0)
R66 SW 155 EW 151 (-4.0)
R67 SW 151 EW 150 (-1.0)
R68 SW 150 EW 146 (-4.0) Appendicitis!
R69 SW 146 EW 145.5 (-0.5) Didn't really participate for this round
R70 SW 145.5 EW 145 (-0.5)
R71 SW 145 EW 143 (-2.0)
R72 SW 143 EW 140.5 (-2.5) Out of town for the round hiking in the Utah National parks!

R73 SW 140.5 EW 138 (-2.5)
R74 SW 138 EW ????? Oops. Fell off the train a bit here and didn't log everything. Back for Round 79!
......
R79 SW 142 EW 137.5 (-4.5 or .5 from last tracked round)
R80 SW 137.5 EW ????

MINI GOALS
1/31 149 -- (149 first time on 1/30...but bouncing

Goal Met 2/3! )
2/28 145 -- Healthy BMI...I believe. But some of the calculators say 140 or 143

Goal Met 3/4! )
3/15 141.5 (0.5 lbs below my weight watchers lifetime member weight, pretty much haven't weighed this, since I achieved lifetime status 11 years ago! )
3/31 141 Goal Met 4/1!
4/30 137 Saw this number again time 6/5!
5/31 135 Saw this number first time 6/7....now to make it stick!
6/30 133
7/31 131 -- Final goal weight (Maintain 128-133)

Goals--
Carbs < 40-
Steps/day > 12000
Exercise/walk 6 of 7 days/week

CW 137.5 (This was an up bounce....so I'm going for a more agressive loss)
RGW < 135

Day/Weight/Comment
06/12 135 -- Continuing the bouncing. Today in a good way! Diagnosed with shingles yesterday. Luckily they are receding, and not affecting my energy levels. But still irritating!
06/13 134.5 -- New low! I've been really good with water, exercise, and keeping the carbs good!

06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

R80 SW 137.5 EW ????

jemtred · June 2019

Ready for my round 17
OSW 88KG
RSW 68. 6 kg (-19.4 kg) or {- 42.8 lbs}
Goal... Less than I started
06/12 68.6kg and a 15 mins run before the sun came up.
06/13 68.6kg which is not a gain. Keeping under calories so just being patient.
06/14 68.8kg blip up for no reason as its all still good. I'll be patient. Early morning starlit run completed.
06/15
06/16
06/17
06/18
06/19
06/20
06/21

GrandmaJackie · June 2019

Round 80

Please join us! Starting on 06/12 JUST GIVE ME 10 DAYS, we will begin Round 80
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

SW: 152.1
GW: 149

Day/Weight/Comment

06/12 152.1 ~ (Steps 18,455) ~ Here we go again, the weigh up a couple pounds,

Sodium was too high and high carbs just don’t agree with me! On the bright side, I did have a successful day yesterday to start these next 10 days, yay,

Day 1 no late night snacking and under carb goal ✅

06/13 151.7 ~ (Steps 15,177) ~ I call this big win day for me! My husband and I decided to get some errands out of the way early. Walking the mall of course I decided to pick up a coffee, my husband decided he wanted a Cinnamon roll. He offered to split it, I declined, “SCORE”. I even got a evening walk in, 👍🏼👍🏼

Day 2 no late night snacking and under carb goal ✅

Pete the Pug lovesss car rides!

06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

FarmerCarla · June 2019

ROUND 80 (Round 22 for me)
5’4 ½” 67 y/o Texas Lady
SW 178 lb.
Goal: Maintain between 135 and 140 lb. and increase muscle, endurance, and jogging distance (while not damaging my knees).
I started Round 54 and Keto WOE on September 24, 2018.
Cumulative weight loss for Rounds 54-70 = 44 lb.
I started and finished the last three rounds with a high weight of 135. I’ve grown accustomed to the keto WOE and, mostly, stick to that, but I add extra carbs when I’m under 135, which is almost daily. I’m in my third week of a strength training program. I already feel stronger. The loose skin may be irreversible, and, if so, I’ll try to be content with being strong and feeling good.

Day/Weight/Comment
06/12 134.8 I’m almost finished with the first 30 days of my strength training program (it’s taking me 32 days), and my strength and endurance are both improving. Thank you, Lord, for the ability to bounce back!
06/13 134.6 Today was a rest day from my strength training, so I rested—played cards with friends, then mowed the back yard. I mowed the front yard last night. The A/C was out for a couple of days, but my handy husband fixed it this afternoon! Hooray! Praise God, the last couple of days were unseasonably cool, so, with the windows open, our nights were comfortable. The weather is starting to heat up again, so my DH fixed the A/C just in time.
06/14
06/15
06/16
06/17
06/18
06/19
06/20

IsMollyReallyHungry · June 2019

**Goals Round 80**
1) De-clutter - 0/2
2) Try intermittent fasting 14:10 - 0/6 (1:00 or 2:00)

Round 79 - lost 3.4 lbs.

** ROUND 80 **
Round # 14 for me
Day/Weight/Comment
06/12 383.8
06/13 384.2 (+ 0.4) Will probably gain again tomorrow. Had rib tips for dinner this evening. Did ok the rest of the day. Got over 8700 steps. My goal is 7000.
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21 <<<Round 80 goal weight: 377 >>>

My journey … ("I May Not Be Where I Want To Be, but I’m Not Where I Use To Be!")

In 2003 Weighed over 600 lbs

In 2005 Weighed under 400 lbs

In 2007 lowest weight after surgery 302lbs

My highest weight was 611 in 2003. Weight in 2004 before weight loss surgery was 580. Lowest weight after surgery was 302 in 2007. "I May Not Be Where I Want To Be, but I’m Not Where I Use To Be!"

I joined MFP on March 27, 2010 weighing in at 388 pounds. I was re-gaining weight and stumbled up on it while trying to get back on track. I was determined never to see 400+ on that scale again for me.

I have been morbidly obese all my life. I have a lifetime of mental and physical scars from obesity. In October 2004 I had Gastric Bypass surgery. WLS (Weight Loss Surgery) was the best gift that I could and did give to myself.

Between 2008 and 2010 I gradually gained back 80 of almost 300 pounds lost initially after weight loss surgery. I never reached my goal weight of 200 pounds. I still managed to keep off over 65 percent of the weight I lost which is very good and I am very proud of my accomplishments since 2004. It has literally changed my life for the better on all levels. I am here to lose re-gained weight and to reach my initial goal weight. I am in no hurry. I am taking this one day at a time and I am in it for the long haul.

Surgery did not fix the head. It is a good tool and the best gift I have given to myself, but it was not the easy way out as many people think. Once the honeymoon period is over after the WLS it is up to the patient to keep the weight off.

On August 29, 2011-- I was admitted to Intensive Out Patient Eating Disorder Program to learn how to manage my binge eating disorder effectively. The program is wonderful indeed and will be instrumental in me reaching all of my goals. The focus of this program was how to eat and not diet. Weight loss was not a goal of the program. I actually gained 20 pounds in program. But I had to get thru a lot of stuff and my the time I was released I had stopped gaining. I was discharged from program on December 3, 2011.

My tool is still working for me today. My head is still the issue. SO the struggle continues. I will never beat myself up again. I fight the fine fight faithfully and positively everyday. Because that is what will get me to my goals one day. Even though it may not show up on the scale every day -- Everyday I make progress one way or another just by showing up, waking up and trying.

Giving up is not an option for me. Perseverance, Patience, & Positive thinking will help me reach my goals…… and the same is true for you too!! We have the power within us.

:flowerforyou: SW 373.4 - 1/3/19 GW 299 - 12/31/19 :flowerforyou:

Round 64 - SW 373.4 EW 369 (-4.4)
Round 65 - SW 370.8 EW 375.4 (+4.6)
Round 66 - SW 376 EW 373.6 (- 2.4)
Round 67 DNW
Round 68 - SW 375.2 EW 377 (+ 1.8)
Round 69 - SW 380.2 EW 382.4 (+ 2.2)
Round 70 - SW 382.4 EW 378.8 (- 3.6)
Round 71 - SW 378.4 EW 368 (- 10.4)
Round 72 DNW
Round 73 - SW 385.4 EW 385.4 (0.0)
Round 74 - SW 384.0 EW 378.2 (- 5.8)
Round 75 - SW 380.0 EW 377.8 (- 2.2)
Round 76 - SW 377.8 EW 380.4(+ 2.6)
Round 77 DNW
Round 78 - SW 390.4 EW 381.0(- 9.4)
Round 79 - SW 383.0 EW 379.6(- 3.4)
Net change 2019 = SW 373.4 (+ 6.2)

musicsax · June 2019

JUST GIVE ME 10 DAYS ~|~ Round 80 ((round 12 for me !) I'm in for another round, still need to get back to end of round 76 weight !

Female age 61 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it!

Round goal – (same as last round!) – 130 which is just below the end weight of round 76

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132

Day/Weight/Comment

06/12 132 – 6 ½ miles walked yesterday – terrible rain restricted me getting out !!
06/13 132 – looks like I'm stuck at this weight !! 6 miles walked yesterday in between the rain !
06/14 132 – 5 ¼ miles walked yesterday, when will this rain stop? Really missing getting out there and doing my usual walking!
06/15
06/16
06/17
06/18
06/19
06/20
06/21

?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

jlbtnc · June 2019

I am 52 y/o 5’1.5” from PA. I have a ways to go to reach my ultimate goal of 110lbs. Weight loss is harder as you get older but not impossible. It definitely is a life time change and it tends to slow down quicker, and every day is a struggle. In the end I will get this and not beat myself up over mistakes.

Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Round 72 SW: 210.0 – EW: 206.4 (↓3lbs)
Round 73 SW: 206.0 – EW: 201.4 (↓5lbs)
Round 74 SW: 200.4 – EW: 200.2 (↓1.2lbs)
Round 75 SW: 200.2 – EW: 197.6 (↓2.6lbs)
Round 76 SW: 197.6 – EW: 194.6 (↓3lbs)
Round 77 SW: 196.6 – EW: 193.6 (↓1lb)
Round 78 SW: 195.8 – EW: 194.0(↑0.4lbs)
Round 79 SW: 194.2 – EW: 193.2(↓0.8lbs)
Pounds loss are from the weight of the previous round, because starting weight varies.

Day/Weight/Comment
06/12 – 194.6, starting out all wrong, I haven’t sleep because laid around and slept all day yesterday. I was vary lazy and did nothing all day.
06/13 – 194.6
06/14 – 196.6 Very, very bloated and have not been drinking enough water. So hard when I have the 2 grandkids for the sumer.
06/15 –
06/16 –
06/17 –
06/18 –
06/19 –
06/20 –
06/21 –

End Results:

Coffeeonice · June 2019

Round 79 (R10): SW 200.2 EW 198.8 (-1.4lb)
Round 78 (R9): SW 199.2 EW 200.2 (+1.0lb)
Round 77 (R8): SW 200.6 EW 199.2 (-1.4lb)
Round 76 (R7): SW 201.8 EW 200.6 (-1.2lb)
Round 75 (R6): SW 202.6 EW 201.8 (-0.8lb)
Round 74 (R5): SW 205.0 EW 202.6 (-2.2lb)
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)

OSW: 211.4
SW: 198.8
CW: 200.4
GW: 197.0

Day/Weight/Comment
12/06 - 199.4 - up due to grazing throughout the day. Only gentle exercise and could have done better with the water.
13/06 - 199.2 not a great day yesterday. Wrather was cold and wet so stayed in and nibbled all day. Hurt my foot also so cannot walk or run. Not a great start to the round.
14/06 - 200.4 - time to get my focus back
15/06 -
16/06 -
17/06 -
18/06 -
19/06 -
20/06 -
21/06 -

Hilogirl2018 · June 2019

***My 10th Round!***
10 DAY GOALS: (1) Calorie cycle by creating an additional deficit of 200 calories through MOVEMENT 3/10 days (2) Carb cycle with 50 grams net carbs or less 3/10 days (3)16-hour fast most days
Age: 39
Height: 5'7"
Highest weight 158 (3/9/19)
HISTORY
Round 71 SW 157.8 EW 155.4 (-2.4 lbs)
Round 72 SW 155.4 EW 153 (-2.4 lbs)
Round 73 SW 155.4 EW 153.6 (+0.6 lbs)
Round 74 SW 153.6 EW 153.6 (vacation, mini maintenance goal achieved!)
Round 75 loss (BEGAN KETO): SW: 153.6 EW: 149.2 (-4.4 lbs)
Round 76 loss: SW: 149.2 EW: 144.2 (-5 lbs)
Round 77 loss: SW: 144.2 EW: 142.8 (-1.4)
Round 78 loss: SW: 142.8 EW: 139.4 (-3.4 lbs)
Round 79 loss: SW: 139.4 EW: 139.8 (+0.4 lbs)
Total lost after 9 rounds: 18 lbs
GOALS
Halfway GW: 140.4 (-17.4) <<achieved!>>
UGW: 123
GW for this round: 138-139.9 lbs
***ROUND 79 (my 10th)***
Day/Weight/Comment
06/12 139.8 I think I'll bounce back and forth for a bit between 139 and 140 away at the beginning of this round until I drop. The neat thing about doing these rounds is learning your body's patterns.
06/13 140.8 Ha, there it is! Hopefully, back down tomorrow.
06/14
06/15
06/16
06/17 CARB CYCLE 1
06/18 MOVEMENT 1
06/19 CARB CYCLE 2, MOVEMENT 2
06/20 MOVEMENT 3
06/21 CARB CYCLE 3

Bridie_Bird · June 2019

Bridie checking in!

37 year old from New Zealand, currently vacationing for the month of June in Tokyo, London, and Paris.

Original Starting Weight: 118.5kg
Current Weight: 74.1kg
Challenge Goal Weight: 72.9kg
Ultimate Goal Weight: 70kg.

R80 Goal: To continue walking as much as possible while enjoying everything that London has to offer! I have a couple of down days planned over the next 10 days that I will have to take care with, but there is really low level stress re: losing weight over the trip. If it happens, it happens! The plan was to lose weight FOR this trip, and it seems surreal that after two years of planning, plotting, and dieting I am here

12/06: 73.9kg. 10,000 steps done yesterday trotting out to and around the Wellcome Collection and The British Library. Highlights definitely included seeing the Magna Carta, and Wilfred Owen's original and handwritten poem 'Anthem for Doomed Youth'. Very surprised that I had this weight drop, prepared for it to bump back up in the next couple of days post-period weight loss.

13/06: 73.9kg. Happy with this! 16,000 steps yesterday wandering around Camden Market. Ate fantastic pasta at the Cheese Wheel while there, topped dinner off with dessert and treat afterwards. Not my normal day of eating but planned and allowed for in advance. Highlight was definitely being able to buy clothes a Camden Market, it still feels really uncomfortable walking into a store and trying things on (even more so now that they fit, because I have to make choices ARG!). I know I will get used to this feeling eventually. Just not today.

14/06: 73.3kg. Unexpected, but I will take it! 16,000 steps on a difficult day when my back packed in. Earlier plans for the day had to be cancelled as a result, but managed an early evening walk at Regent's Park still to get my steps up. Looking forward to having an indulgent lunch today at Hyde Park.

15/06
16/06
17/06
18/06
19/06
20/06
21/06

LyndaK32 · June 2019

R78 SW 142.5 lbs / 64.4kg -***- EW 143.5 lbs / 65.1kg (gained 1lbs / 0.7kg)
R79 SW 143.5 lbs / 65.1kg -***- EW 139.5 lbs / 63.3kg (lost 4lbs / 1.8kg)

Round 80
I'm 32 and from Glasgow, Scotland
USW (July 2017) : 172 lbs / 78kg
R80 SW: 139.5 lbs / 63.3kg
R80 GW: 137 lbs / 62.1kg
GW: 133 lbs / 60.3kg
UGW: 126 lbs / 57.2kg

R80 Goal: Round 79 (my 2nd round) was much better than R78, working my way to a 4lb loss! The goal for this round is to keep up with the training and controlled eating. I have Tough Mudder this round too and I can't wait!
My overall aim for the whole month of June is to train consistently - with that should come the weight / inch loss.
Also... 10K steps a day and more water!

12/06 138.5lbs / 62.8kg (-1lb / 0.5kg) and 12,879 steps
Had a good day yesterday with exercise and food. Was especially chuffed to have enough calories to eat a WHOLE tub of low cal raspberry ripple ice cream last night (350 cals for the full tub) while watching my favourite TV show

Today's plan is much of the same...walk to and from work with a Push session at lunchtime. Keeping up with the water intake too.

13/06 139.5lbs / 63.3kg (+1lb / 0.5kg) and 11,922 steps
Can't shift the feeling of disappointment when I see a gain, no matter how small. But my body feels like it has been hit by a train today after my Push session at the gym. At least I know where the gain came from. I have Functional HIIT tonight after work and have a good day ahead of me all round

14/06 138.75lbs / 62.9kg (-0.75lbs / 0.4kg) and 18,737 steps
Was expecting another gain because I'm still achy, plus I weighed in later than usual, but happy with this. The 45 min HIIT class last night was very cardio intensive so got a great workout 💪 Was meant to be leg day today but seeing as Tough Mudder is this weekend, I made an executive decision to miss it today. Will be getting my steps in as going to a farm with the little one today. Only challenge will be water intake so taking my own bottle to fill up as we toddle around.

15/06
16/06
17/06
18/06
19/06
20/06
21/06

Rob72Essex · June 2019

Rob 46 Essex, UK

Round 68 - 1.6 lb loss
Round 69 - 3.0 lb loss
Round 70 - 4.75 lb loss
Round 71 - 2.0 lb loss
Round 72 + 2.5 lb gain
Round 73 - 2.0 lb loss
Round 74 - 4.5 lb loss
Round 75 - 2.5 lb loss
Round 76 - 0.0 loss
Round 77 - 4.25 lb loss
Round 78 - 1.25 lb loss
Round 79 - 1.50 lb loss

Round 80 - Target 5 lb loss

Start weight 242 lbs
Current weight 205.00 lbs
Goal weight 175 lbs

Day / Weight / Comments

11/06 205.00 lbs - First run in 5 years, only 3 miles. Felt OK. Calories within limits.
12/06 203.75 lbs (-1.25 lbs) Dinner out, full belly
13/06 206.50 lbs (+1.50 lbs)
14/06 204.25 lbs (-0.75 lbs)
15/06
16/06
17/06
18/06
19/06
20/06
21/06

Sammyhol8801 · June 2019

SW with MFP: 226.2

R79 SW 218 EW 214.8 (-3.2)
R80 SW 214.8

Aim to lose 4lbs this round

This is my 2nd round, found this a really great way to keep myself accountable and on track and I had a great loss the first round so lets keep it up. Good luck everyone, we can do this

06/12 – 214.4 (-0.4) Really pleased with this was over calories yesterday and didn’t make it to the gym. Gym tonight so hoping for a good drop tomorrow
06/13 – 214.2 (-0.6) Slow and steady at the moment, seem to have lost motivation at the moment, haven’t been to the gym since Monday but going to try and motivate myself to go tonight. Calories within goal
06/14 – 215.0 (+0.2) Oh dear, really need to get my head back in the game here. Yesterday was a bad day but going to put it behind me and try and get back on track
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Tracie_Lord · June 2019

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)
R73 SW 194.50 EW 188.75 (-7.25)
R74 SW 188.75 EW 191.50 (+2.75)
R75 SW 191.50 EW 185.50 (-6.00)
R76 SW 185.50 EW 181.75 (-3.75)
R77 SW 181.75 EW 186.00 (+4.25)
R78 SW 186.00 EW 178.50 (-7.50)
R79 SW 178.50 EW 173.25 (-4.75)

TOTAL LOSS (Start of round) = 124.75lbs

Aim 3lbs down this round

06/11 - 173.75
06/12 - 174.25
06/13 - 173.75
06/14 - 173.50
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Winner_in_Life · June 2019

Round 80
Age - 51
Height 167 cm
SW: 68.7 kg (151.5 lbs.)
Goal for Round 80: 66.7 kg (147.0 lbs.)
06/12 - 68.7 kg (151.5 lbs.). 4.89 km run in the morning
06/13 - 68.2 kg (150.4 lbs.).
06/14 - 67.9 kg (149.7 lbs.). 6.5 km run yesterday in the evening and 6.3 km run today in the morning
06/15
06/16
06/17
06/18
06/19
06/20
06/21
RESULT OF ROUND 80: minus x.x kg (-x.x lbs.)

Jaimers92 · June 2019

Joining in for another round! This is my 2nd 10-day challenge.

R79 SW: 210.6 lbs

R80 SW: 211.2 lbs
(I gained during last round)

R80 GW: 207 lbs

UGW: 170 lbs

I'm determined to do better this round! I have a lot of events coming up where I'll be on-stage performing and I need to drop a few lbs.

06/12 – Recovering from a migraine. Didn’t weigh in or do much. After I felt better, I went for a walk.

06/13 – 210.4 lbs. Yay! A slight loss! I had another headache today. A sinus pressure headache because a big storm moved through. Needless to say, no working out for me. I ate mostly breakfast foods today. Idk what it is about breakfast foods lately, but I seem to be constantly reaching for them. I stayed under my calories for the day, so I’m happy about that.

06/14 -
06/15 -
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -

1991court · June 2019

Highest Weight: 224
R80 Starting Weight: 205.0
R80 Goal Weight: 199.9
Ultimate Goal Weight: 145

I am just so excited to actually make progress, I haven't been this weight in years!! However, last round for the most part the weight I lost was also the weight I gained. Yo-Yo!

R48: SW 221.2 EW 217.6 (-3.6)
R49: SW 218.4 EW 216.4 (-2.0)
R50: SW 216.2 EW 214.8 (-1.4)
R51: SW 214.2 EW 214.8 (+.6)
***Began Again @ 224lbs Ouch!***
R77: SW 213.8 EW 208.4 (-5.4)
R78: SW 208.4 EW 206.8 (-1.6)
R79: SW 206.8 EW 205.0 (-1.8)
R80: SW 205.0 EW

Total Loss R77 Sw to R79 Ew: -9.4
Overall Loss from HW on 4/29: -20

Day/Weight/Comment:
06/12: 204.0
06/13: 203.0: Very surprised!!
06/14: 202.6
06/15:
06/16:
06/17:
06/18:
06/19:
06/20:
06/21:

amn0619 · June 2019

Female, age 41, 5'6"

SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7

Ending weight round 75 - 145.9

Ending weight round 76 - 143.7
Ending weight round 77 - 142.4
Ending weight round 78 - 140.4
Ending weight round 79 - 139.6

UGW - somewhere in the mid-130's.

Goal for round 80 - stay in the 130's. This round will be very challenging as my birthday falls in this one. Have two birthday outings planned this weekend, plus Father's Day and my actual birthday next Wednesday. Back in March I set a goal for 138 by my birthday. But that's pretty aggressive based on where I am today, so my goal will be to stay in the 130's this challenge. (I'm quite proud of my 10.5 lb loss in under 3 months so I'm not disappointed if I don't hit 138 by next Wednesday

)

6/12 - 139.3. Nice to start with a drop. Wins yesterday: HIIT/tabata class, lots of water, 4.5 mile walk. The anxiety eating hit midday thanks to homework/final exam prep with my daughter, she's stressed so mom is stressed. Got that under control after a bit and a long walk while she had practice helped with a mind reset, and had a very light dinner to offset. Really need to focus on stress/anxiety management so I don't keep turning to food.

6/13 - 140.7. Up 1.4 lbs in a day?? I'm sad and stressed. Wins yesterday: bodycombat class, hydrated well, stayed in a deficit. Didn't get to walk because of rain. I wasn't the best with food but not as bad as I've been in recent days. Maybe it caught up to me? Maybe too much sodium? Maybe stress showing up? I don't know but I feel defeated after a couple of good days. I know it's normal to bounce around but it still stinks. Will work on drinking tons of water today in hopes that helps the sodium (if that's part of the issue).

6/14 139.3. And 1.4 gone in a day? So weird. But I’ll take it. Wins yesterday: RPM class and 3 mile walk. Hydrated well. Stayed within a deficit. Going out for a late dinner and drinks tonight so will do my best today to prep for that and hopefully not do too much damage on the scale tomorrow.

6/15
6/16
6/17
6/18
6/19
6/20
6/21

nikki062181 · June 2019

@nikki062181 I am back! It has been a long time since I have done this challenge. I was 17lbs from my goal weight and have since gained 17 additional pounds. The truth?! Life got in the way. I'm constantly busy and just started eating out more and exercising less. Time to reel it back in.

OSW: 232 lbs
CSW: 159 lbs
CGW: 155 - 156 lbs
UGW: 125 lbs

6/12: 159 Did not drink enough and was way under my calorie intake.
6/13: 157 Did not drink enough and was way under my calorie intake (been battling with altitude sickness)
6/14 154.8 Met my calorie goal but my macros were off. I ate too many carbs due to having chicken pizza for dinner. I did consume 34 ounces of water, drank no carbonated beverages, and had no candy either.

Hope_bay74 · June 2019

SW- 185
GW- 148

Day/Weight/Comment

06/12 -180.4
Aim to get to 178 by the end of this round.

06/13- 180.2
I was shocked when i went to scan in my small bag of Ringolos (after eating) that they were over 400 cal...new lesson, look before I eat from now on.

06/14- 180.4
Need to tip the scale below 180. I’m trending down slowly but just need to be patient, something that’s hard for me. I’ve also cut the snacking down drastically although not all together. Next goal is to cut the sugar sweets- my nemesis and get more active.

06/15
06/16
06/17
06/18
06/19
06/20
06/21

jaccimc63 · June 2019

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 41st Round!

Keeping accountable so I don’t gain the weight back.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)

SW R80: 143.5

Day/Weight/Comment

06/12 – 142.5 – Nice way to start the round!
06/13 – 141 – I haven’t seen this number for a couple months.
06/14 – 141 – It has been several months since I took my measurements, so I took them yesterday. I’m within a couple pounds of my weight last time I took them so I wasn’t expecting any real losses. I was surprised to see that I’m down a half inch on my waist and thighs, a quarter inch on my hips, and (of course) an inch on my bust. I don’t really do much exercising, other than to get at least 5000 steps a day and following @deepwoodslady lead, I’ve been dancing while doing work around the house. When I was in weight loss mode, the measurements are what kept me going when the scale wasn’t moving, but I am surprised to see how my body continues to re-composition itself while I’m eating at maintenance.
06/15
06/16
06/17
06/18
06/19
06/20
06/21

dlhollin1 · June 2019

RD80 Goal: -2lbs

This is my 4th consecutive round, My goal this round is to say good bye to the 70's forever. I have no desire to ever see that number on a scale again.

06/12 270.6
06/13 269.0 ohhhhh myyyyyyyyyyy sixties finally, wow gotta buckle down to keep that 70 away. Weekends are my weakness, actually if I can stay even from sat am thru mon am I will call it a win.
06/14 268.4 whooooo trying to distance myself from that 70 number. The weekends are always a challenge and I plan to really work on my weekend eating.
06/15
06/16
06/17
06/18
06/19
06/20
06/21

mrs_sutsie · June 2019

UK Female age 47
Height 5' 3"

Start Weight on 1st Jan '19 - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb

End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
End R71 - 149.7lb - Round loss 0.9lb - Loss to date 8.8lb
End R72 - 150.6lb - Round gain 0.9lb - Loss to date 7.9lb
End R73 - 144.8lb - Round loss 5.8lb - Loss to date 13.7lb
End R74 - 144.2lb - Round loss 0.6lb - Loss to date 14.3lb
End R75 - 141.6lb - Round loss 2.6lb - Loss to date 16.9lb
End R76 - 140.2lb - Round loss 1.4lb - Loss to date 18.3lb
End R77 - 141.4lb - Round gain 1.2lb - Loss to date 17.1lb
End R78 - 143.5lb - Round gain 2.1lb - Loss to date 15.0lb
End R79 - 139.1lb - Round loss 4.4lb - Loss to date 19.4lb

Lot going on this round - daughters 16th birthday, cheer competition in Brighton this weekend, Fathers Day and youngest away all next week on her school residential so my other daughter wants to have a shopping and lunch out day so going to have to be super-focused this round to stay on track to meet my holiday goal. A Friday finish to the round is good though!!
5 rounds to go and aiming to lose a further 6lbs....... So looking to finish this round at 138lb - an overall loss of 1.1lb....

R80 Start Weight - 139.1lb

06/12 - 138.7lb (-0.4lb) Happy with that to start with. Off work today as youngest has her district sports inter schools athletic competition to go and watch and its also my other Daughters 16th birthday today so need to avoid the cake and treats and choose sensibly when we go out for dinner tonight. Feeling focused .......

06/13 - 140.9lb (+2.2lb) Had lunch out yesterday (egg, chorizo and veggies on toast) and Nando's (no starter, chips or dessert) last night with a small glass or red wine last night for my daughters birthday. Other than water (probably not enough), tea and coffee, nothing else passed my lips all day and I was within calories for the day (as best as I could estimate my lunch at least).
So I know this 2.2lb isn't a gain as I would have to have overeaten by 7,000+ calories and I know it will be back off very quickly but just goes to show how much weight can fluctuate by day to day for no real reason just based on macros and I guess salt.
Not concerned - albeit still frustrated as back over that 140 again - but still sure I'll reach my round target.
Off to drink my water.....

06/14 - 139.6lb (-1.3lb) As expected but still a bit more to go to get back to Wednesdays weight so hopeful it will be gone by tomorrow. So much going on at the minute seem to be on the see-saw again - overall trend still seems to be down though which I guess is what counts. Normal day today so should all be good for tomorrows weigh in which will be early as heading off for a cheer competition so an early start, a long day, a late night and 5-6 hours in the car so wont be an easy day.........

06/15 -
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -

SheilaBoneham · June 2019

Goals for R79
- Exercise - walk 5-6 miles/day at least 5 days/week; weight training 3 days/week; swim laps 3-4 days.
- Food - mostly veggies, fish, whole grains, and fruit; very limited flour & added sugar; aim for 1300 cal max.
- Weight - 140 by Labor Day.
- Life - walk a new trail every week; try one new thing every month.

UGW - 124
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Restart (R80) - 161 (June 11, 2019)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4

)
R78 end weight 159.4 (-.4)

R79 end weight 161 (+.6)

Day/Weight/Comment

06/12 - 159.8
I had a great day yesterday - calories & macros on target, a 5-mile walk, some gardening. Hoping for more of the same today.

06/13 - 159.4
Busy morning - we had 4 beautiful trees planted and some other yard work done, then went out for pho. I had a vegetarian bun tofu plus a spring roll, so not too badly off track.

06/14 - 160.4
Soduim from the Vietnamese lunch yesterday. OK, and a few extra calories later in the day. And not much exercise, as I was home for the tree delivery in the morning and it rained all afternoon. But it's bright and sunny today and I plan to take a nice long walk and do some gardening. Have a lovely weekend, all!

06/15 -
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -

robborobb · June 2019

SW: 208.6 lb (July 11, 2019)
GW: 204.6 lb

Day/Weight/Comment
06/12- 207.9 lb
06/13- 209.9 lb Horrible start. Time to get serious!
06/14- 208.1 lb
06/15
06/16
06/17
06/18
06/19
06/20
06/21

MaryQueen26 · June 2019

SW: 170.0
GW: 135.0

Round 75 EW: 167
Round 76 EW: DW
Round 77 EW: 166.6
Round 78 EW: 164.0
Round 79 EW: 162.6

Day/Weight/Comment

06/12: 162.6 Another day at this low. It's supposed to be absolutely gorgeous today. Hoping to get in a walk between my last work visit and kids coming home from school. Stanley Cup game 7 tonight. Go Bruins!

06/13: 162.0 I was able to get in a 5 mile walk yesterday. Not sure this is an accurate weight. I had some drinks last night and snacked a little. I expect I will see it tomorrow on the scale. We will see.

06/14: 163.8 yep. As expected. Damage control today. Water, water, water... A walk if I can swing it but work might keep me busy all day.

06/15
06/16
06/17
06/18
06/19
06/20
06/21

eb8566 · June 2019

R79EW 163.8
R80 Goal - Enjoy vacation without too much damage! For most of this round, and part of R81, I will not weigh but will check in with steps to keep in routine.

Day/Weight/Steps
06/12 162.4 - 9,700
06/13 162.4 - 11,400
06/14 163.8 - 4,800 TOM here just in time to join my vacation 😂
06/15
06/16
06/17
06/18
06/19
06/20
06/21

emmacken · June 2019

Round 9 already? This is the most consistent I've ever been with checking-in and I love seeing my weight loss trends and seeing everyone's successes and insights as they figure out their own. 💙

This round will take me to summer vacation and I AM READY! I'll be tracking at least 10,000 steps a day, going to the gym and working out at home more, and aiming for at least 45 oz of water a day. I would like to see two pounds less on the scale by the end of the challenge.

Female, 32 5'6''
OSW 191 lb
R72 SW 191.0 lb EW 188.4 lb
R73 SW 188.4 lb EW 184.6 lb
R74 SW 184.6 lb EW 185.6 lb
R75 SW 185.6 lb EW 181.0 lb
R76 SW 181.0 lb EW 179.6 lb
R77 SW 179.6 lb EW 180.6 lb
R78 SW 180.6 lb EW 182.0 lb
R79 SW 182.0 lb EW 180.4 lb
R80 SW 180.4 lb EW TBD
GW: 160 lb (I'll probably re-evaluate when I get there, but I remember being pretty comfortable at that weight)
Day/Weight/Comment
06/12 180.4 lb I tracked 14,096 steps, had 40 oz of water, and burned 300 calories on the elliptical at the gym. I baked some oatmeal chocolate chip cookies last night and froze half of the batch so there wouldn't be as many cookies lingering around the kitchen. My fiance had three, which means he really liked them. He's a quiet guy and can be unenthusiastic about food, so when he goes back for seconds, that's when I know he's liked whatever I've prepared. I'm planning on working out at home this afternoon and I'll either be playing pub trivia with my family or watching the Stanley Cup Final if they choose to cancel trivia night.
06/13 179.2 lb 11,101 steps were tracked, I had 40 oz of water, and did a workout at home. It's nice to see a drop after five days of being the same weight. I don't think the weather will allow me to give the dog a substantial walk, but I'll be going to the gym after work today. I'm cooking taco empanadas for dinner and I picked up a new board game called Azul that I'm hoping to try out tonight with the fiance.
06/14 180.4 lb I lost my Fitbit! I hopeful it's sitting in the couch or stuck in my bed, but when I went to check my steps this morning, I noticed my wristband was empty! I know I at least got 10,000 steps because it did its buzzy dance to alert me yesterday. Oh well. I burned 300 calories at the gym, drank 42 oz of water, and limited myself to one drink during our board game. I'll be working out at home this evening and I'm pretty sure we're ordering in pizza for dinner. I'm anticipating a gain this weekend with my TOM on the horizon and Father's Day this Sunday, so I'll keep on top of my water consumption and make sure the dog is getting long walks to help ease the damage.
06/15
06/16
06/17
06/18 ~ Last Day of School ~
06/19
06/20
06/21

jill80538 · June 2019

SW: 198.8
GW: 198
UGW: 175ish

Challenge goals: I'm staying at my recommended calorie target (1700) and walking 10,000 steps.

06/12 197.6
06/13 196.4
06/14 CW: 195
I don't know how this is possible (maybe less sodium from not eating out?), but I'm going to stick with what I'm currently doing until the end of this challenge...

designerdiscounts · June 2019

45 yr old female, 5'4"

Highest weight - 153 lbs
Round start weight - 139.6 lbs
Round goal weight - 137 lbs (-2.6 lbs)
UGW: 130 (?)

Day/Weight/Comment
06/12 - 139.6 lbs: no scale movement from yesterday. That's ok, the scale moved a lot last week and I knew it wouldn't last. Yesterday I ate pretty well, way too many eggs though and I'm switching out the Gatorade for Pedialite from now on (only used when I work out in the sun for a couple hours). Also took my measurements yesterday. Figured I'd track the inches since the scale isn't always kind.
06/13 - 138.8 lbs
06/14 - 138.6 lbs: played 6 hours of pickleball yesterday and was totally exhausted but not really hungry after all that time in the sun. Only slept 4 hours, not for lack of trying, and thought the scale would go up because of it. Might need a nap today.
06/15 -
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -

JUST GIVE ME 10 DAYS ~ ROUND 80

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