MONTHLY STEP CHALLENGE -- JUNE 2019
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My June goal - 300,000 steps
June steps:
Wk 1 - 90,383
08/06 - 19,801
09/06 - 15,594
10/06 - 10,014 Made it just, nice day for ducks, not walking
11/06 - 14,390
12/06 - 11,063
13/06 - 13,640
14/06 - 15.594
Week 2 total 100,096 (broke the 100k mark! Lost less weight this week though :sad: ) Time to walk the dogs!
June total - 190,479
June Average - 13,6061 -
I'd like to join! Trying to slowly ease back into getting fit again to keep up with my now 1.5 year old.
Daily goal of 10,000.3 -
June goal: 350,000 steps
June 1-7- 106,418
June 8- 5,843
June 9- 8,286
June 10- 18,213
June 11- 12,331
June 12- 14,154
June 13- 13,422
June 14- 15,078
June total: 193,7452 -
June 1..13014
June 2..11590
June 3..10700
June 4..11570
June 5..13015
June 6..10854
June 7..12072
June 8..14054
June 9..12438
June 10.11128
June 11.12200
June 12.10700
June 13.11304
June 14.10800
June 15.13370
Total ...178,809.. 83.51 miles
June goal 300,0002 -
Goal June 10th to end of month - 10,000 steps per day.
June 10 - 8824 steps - didn't quite meet my 10,000 step goal. Will try and make up the difference today.
June 11 - 16,198 steps - made up for yesterday.
June 12 - 11,422 steps
June 13 - 10,231 steps
June 14 - 10,203
Jun3 15 0 10,7011 -
June goal: 350,000 steps
June 1-7- 106,418
June 8-14- 87,327
June 15- 14,130
June total: 207,8751 -
4525 today0
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My June goal - 300,000 steps
June steps:
Wk 1 - 90,383
Wk 2 - 100,096
15/06 - 17,324
16/06 - 25,899 plus it was the London to Brighton bike ride so we joined in for the Brighton to Brighton part of it
June total - 233,702
June Average - 14,6060 -
June 10 - 8824 steps - didn't quite meet my 10,000 step goal. Will try and make up the difference today.
June 11 - 16,198 steps - made up for yesterday.
June 12 - 11,422 steps
June 13 - 10,231 steps
June 14 - 10,203
June 15 - 10,701
June 16 - 8,295 - busy day, will need to make up diffference today.
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June 1..13014
June 2..11590
June 3..10700
June 4..11570
June 5..13015
June 6..10854
June 7..12072
June 8..14054
June 9..12438
June 10.11128
June 11.12200
June 12.10700
June 13.11304
June 14.10800
June 15.13370
June 16. 8400(didn't meet my goal)
June 17 ...a lot of sitting jury duty
Total ...178,809.. 83.51 miles
June goal 300,0003 -
I am just starting your step counting challenge today . I am totally out of shape so I will start with 7000 steps a day. Wish me luck....and strength.4
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June goal: 350,000 steps
June 1-7- 106,418
June 8-14- 87,327
June 15- 14,130
June 16- 7,681
June total: 215,5561 -
June Goal 400,000
6/1 22,564
6/2 5,536
6/3 9,488
6/4 23,465
6/5 27,706
6/6 13,759
6/7 29,466
6/8 18,284
6/9 19,399
6/10 23,038
6/11 25,257
6/12 25,151
6/13 30,091
6/14 20,248
6/15 4,860
6/16 3,596
Total 301,908
Daily Average18,8691 -
My June Goal - 250,000
June steps:
06/01 - 7,525
06/02 - 9,825 (Apple watch died when I got home from my trip, steps after 5pm didn't log
06/03 - 3,359 (Apple watch was still dead in the morning, didn't charge until I got home at 5:30pm. No idea what I did with my charger, having to use my moms until I find it.
06/04 - 4,896 Not as many steps as I would have liked, but I know I'll make up for it this weekend.
06/05 - 7,091 - Walked my dog yesterday
06/06 - 8,264 - Lots of running around doing things.
06/07 - 20,991 - Been up early and traveled to Vegas, walking in the airport alone was a lot and along the strip.
06/08 - 9,324 - Took it a little easier today, but lots of swimming.
06/09 - 14,468 - Traveled back home and walked a lot today. Hoping to keep walking this much now that I'm home.
06/10 - 5,109 Took it a little easier today after all the driving I had to do.
06/11 - 5,337 I did more steps than this, my apple watch was charging most of the morning so those steps didn't get logged unfortunately.
06/12 - 3,739 I felt exhausted yesterday and think this past weekend finally caught up with me. I kept falling asleep so didn't get as many steps in as I wanted.
06/13 - 6,592 Did some chores after work. Should be getting a ton of steps tomorrow at Disneyland.
06/14 - 7,115
06/15 - 18,633 - Did a lot of walking at Disneyland
06/16 - 9,458 - Was hoping to get more walking done today, but spent most of the day driving.
06/17 -
June total - 141,7263 -
My June goal - 300,000 steps
June steps:
Wk 1 - 90,383
Wk 2 - 100,096
15/06 - 17,324
16/06 - 25,899 plus it was the London to Brighton bike ride so we joined in for the Brighton to Brighton part of it
17/06 - 13,426
June total - 247,128
June Average - 14,5372 -
100931
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"]I will just be posting regular walking at this point, as my PT is working to figure out a hip issue & wants me on wt machine & ex bike instead of my “exercise walks & hikes”
June steps: 105,481 steps +
ex bike (daily) & treadmill (to burn more calories.
2019
May: 10,287 + 75 min heavier wts arm/leg med wt program 1-3X a week + 14.5 min modified planks
Apr: 10,338 + PT (arm heavier wts program & lt wts legs/hip/core) 1-2X a week
March: 11,920 + PT/med wts arm program & activate core/hips/legs program)
Feb: 11,587 + PT (arm stretches, lt weights)
Jan: 11,008 + PT (arm stretches/med. bands)
2018
Dec: 11,374 + PT (arm stretches/lt bands)
Nov: 10,652 + PT (arm stretches)
Oct: 12,033 + PT (arm stretches)
Sep: 11,381 + Pilates 3X
Aug: 10,825 + Pilates 3X
July: 9,291 + Pilates 3X
June: 8,303 + Pilates 3X
May: 8,236 + Pilates 3X
Apr: 8,620 + Pilates 3X
March:7,796 + Pilates 3X
2 -
June 1..13014
June 2..11590
June 3..10700
June 4..11570
June 5..13015
June 6..10854
June 7..12072
June 8..14054
June 9..12438
June 10.11128
June 11.12200
June 12.10700
June 13.11304
June 14.10800
June 15.13370
June 16. 8400(didn't meet my goal)
June 17 ... 10,073.a lot of sitting jury duty
Total ...196,982.. 91.57 miles
June goal 300,0003 -
June 10 - 8824 steps - didn't quite meet my 10,000 step goal. Will try and make up the difference today.
June 11 - 16,198 steps - made up for yesterday.
June 12 - 11,422 steps
June 13 - 10,231 steps
June 14 - 10,203
June 15 - 10,701
June 16 - 8,295 - busy day, will need to make up diffference today.
June 17 - 8,384 - :-(3 -
June Goal 400,000
6/1 22,564
6/2 5,536
6/3 9,488
6/4 23,465
6/5 27,706
6/6 13,759
6/7 29,466
6/8 18,284
6/9 19,399
6/10 23,038
6/11 25,257
6/12 25,151
6/13 30,091
6/14 20,248
6/15 4,860
6/16 3,596
6/17 26,219
Total 328,127
Daily Average19,3014
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