MONTHLY STEP CHALLENGE -- JUNE 2019

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  • tinabambina29
    tinabambina29 Posts: 192 Member
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    My June Goal - 250,000

    June steps:
    06/01 - 7,525
    06/02 - 9,825 (Apple watch died when I got home from my trip, steps after 5pm didn't log
    06/03 - 3,359 (Apple watch was still dead in the morning, didn't charge until I got home at 5:30pm. No idea what I did with my charger, having to use my moms until I find it.
    06/04 - 4,896 Not as many steps as I would have liked, but I know I'll make up for it this weekend.
    06/05 - 7,091 - Walked my dog yesterday :)
    06/06 - 8,264 - Lots of running around doing things.
    06/07 - 20,991 - Been up early and traveled to Vegas, walking in the airport alone was a lot and along the strip.
    06/08 - 9,324 - Took it a little easier today, but lots of swimming.
    06/09 - 14,468 - Traveled back home and walked a lot today. Hoping to keep walking this much now that I'm home.
    06/10 - 5,109 Took it a little easier today after all the driving I had to do.
    06/11 - 5,337 I did more steps than this, my apple watch was charging most of the morning so those steps didn't get logged unfortunately.
    06/12 - 3,739 I felt exhausted yesterday and think this past weekend finally caught up with me. I kept falling asleep so didn't get as many steps in as I wanted.
    06/13 - 6,592 Did some chores after work. Should be getting a ton of steps tomorrow at Disneyland.
    06/14 - 7,115
    06/15 - 18,633 - Did a lot of walking at Disneyland
    06/16 - 9,458 - Was hoping to get more walking done today, but spent most of the day driving.
    06/17 - 6,425 - Didn't get as much steps as I hoped, was in a lot of pain from either a cyst bursting or IBS so I couldn't move much. Forced myself to walk as much as I could.
    06/18 -

    June total - 148,151
  • Pam3
    Pam3 Posts: 1,687 Member
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    June 1..13014
    June 2..11590
    June 3..10700
    June 4..11570
    June 5..13015
    June 6..10854
    June 7..12072
    June 8..14054
    June 9..12438
    June 10.11128
    June 11.12200
    June 12.10700
    June 13.11304
    June 14.10800
    June 15.13370
    June 16. 8400(didn't meet my goal)
    June 17 ... 10,073.a lot of sitting jury duty
    June 18.11822

    Total ...208,804.. 97.33 miles
    June goal 300,000
  • TheMrWobbly
    TheMrWobbly Posts: 2,531 Member
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    My June goal - 300,000 steps

    June steps:
    Wk 1 - 90,383
    Wk 2 - 100,096
    15/06 - 17,324
    16/06 - 25,899 plus it was the London to Brighton bike ride so we joined in for the Brighton to Brighton part of it
    17/06 - 13,437
    18/06 - 15,659

    June total - 262,798
    June Average - 14,600

    Going to be tough to get steps in today
  • Terry111330
    Terry111330 Posts: 527 Member
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    June 10 - 8824 steps - didn't quite meet my 10,000 step goal. Will try and make up the difference today.
    June 11 - 16,198 steps - made up for yesterday.
    June 12 - 11,422 steps
    June 13 - 10,231 steps
    June 14 - 10,203
    June 15 - 10,701
    June 16 - 8,295 - busy day, will need to make up difference today.
    June 17 - 8,384 - :-(
    June 18 - 13,807 :)
  • cdudley628
    cdudley628 Posts: 547 Member
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    June goal: 350,000 steps

    June 1-7- 106,418
    June 8-14- 87,327
    June 15- 14,130
    June 16- 7,681
    June 17- 11,447
    June 18- 12,048

    June total: 238,961
  • Legacy_Dream_Legend
    Legacy_Dream_Legend Posts: 59 Member
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    June Goal 400,000

    6/1 22,564
    6/2 5,536
    6/3 9,488
    6/4 23,465
    6/5 27,706
    6/6 13,759
    6/7 29,466
    6/8 18,284
    6/9 19,399
    6/10 23,038
    6/11 25,257
    6/12 25,151
    6/13 30,091
    6/14 20,248
    6/15 4,860
    6/16 3,596
    6/17 26,219
    6/18 23,271

    Total 351,389
    Daily Average 19,522
  • iliciag7781
    iliciag7781 Posts: 45 Member
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    13543 B)
  • Pam3
    Pam3 Posts: 1,687 Member
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    June 1..13014
    June 2..11590
    June 3..10700
    June 4..11570
    June 5..13015
    June 6..10854
    June 7..12072
    June 8..14054
    June 9..12438
    June 10.11128
    June 11.12200
    June 12.10700
    June 13.11304
    June 14.10800
    June 15.13370
    June 16. 8400(didn't meet my goal)
    June 17 ... 10,073.a lot of sitting jury duty
    June 18.11822
    June 19.11304

    Total ...220,108... 102.64 miles
    June goal 300,000
  • TheMrWobbly
    TheMrWobbly Posts: 2,531 Member
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    My June goal - 300,000 steps

    June steps:
    Wk 1 - 90,383
    Wk 2 - 100,096
    15/06 - 17,324
    16/06 - 25,899 plus it was the London to Brighton bike ride so we joined in for the Brighton to Brighton part of it
    17/06 - 13,437
    18/06 - 15,659
    19/06 - 18,135

    June total - 280,933
    June Average - 14,786
  • Terry111330
    Terry111330 Posts: 527 Member
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    June 10 - 8824 steps - didn't quite meet my 10,000 step goal. Will try and make up the difference today.
    June 11 - 16,198 steps - made up for yesterday.
    June 12 - 11,422 steps
    June 13 - 10,231 steps
    June 14 - 10,203
    June 15 - 10,701
    June 16 - 8,295 - busy day, will need to make up difference today.
    June 17 - 8,384 - :-(
    June 18 - 13,807
    June 19 - 8,703
  • cdudley628
    cdudley628 Posts: 547 Member
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    June goal: 350,000 steps

    June 1-7- 106,418
    June 8-14- 87,327
    June 15- 14,130
    June 16- 7,681
    June 17- 11,447
    June 18- 12,048
    June 19- 12,986

    June total: 251,947
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    My step goal is 7000, as I have a sedentary job. :) indicates every day I meet my goal.

    June 1 -- 14,503 :)
    June 2 -- 10,697 :)
    June 3 -- 12,620 :)
    June 4 -- 5120
    June 5 -- 21,611 :D:D
    June 6 -- 7822 :)
    June 7 -- 4148
    June 8 -- 3033
    June 9 -- 10,677 :)
    June 10 -- 7349 :)
    June 11 -- 3286
    June 12 -- 5662
    June 13 -- 11,677 :)
    June 14 -- 15,895 :)
    June 15 -- 11,947 :)
    June 16 -- 4282
    June 17 -- 10,771 :)
    June 18 -- 5345
    June 19 -- 10,244 :)
  • tinabambina29
    tinabambina29 Posts: 192 Member
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    My June Goal - 250,000

    June steps:
    06/01 - 7,525
    06/02 - 9,825 (Apple watch died when I got home from my trip, steps after 5pm didn't log
    06/03 - 3,359 (Apple watch was still dead in the morning, didn't charge until I got home at 5:30pm. No idea what I did with my charger, having to use my moms until I find it.
    06/04 - 4,896 Not as many steps as I would have liked, but I know I'll make up for it this weekend.
    06/05 - 7,091 - Walked my dog yesterday :)
    06/06 - 8,264 - Lots of running around doing things.
    06/07 - 20,991 - Been up early and traveled to Vegas, walking in the airport alone was a lot and along the strip.
    06/08 - 9,324 - Took it a little easier today, but lots of swimming.
    06/09 - 14,468 - Traveled back home and walked a lot today. Hoping to keep walking this much now that I'm home.
    06/10 - 5,109 Took it a little easier today after all the driving I had to do.
    06/11 - 5,337 I did more steps than this, my apple watch was charging most of the morning so those steps didn't get logged unfortunately.
    06/12 - 3,739 I felt exhausted yesterday and think this past weekend finally caught up with me. I kept falling asleep so didn't get as many steps in as I wanted.
    06/13 - 6,592 Did some chores after work. Should be getting a ton of steps tomorrow at Disneyland.
    06/14 - 7,115
    06/15 - 18,633 - Did a lot of walking at Disneyland
    06/16 - 9,458 - Was hoping to get more walking done today, but spent most of the day driving.
    06/17 - 6,425 - Didn't get as much steps as I hoped, was in a lot of pain from either a cyst bursting or IBS so I couldn't move much. Forced myself to walk as much as I could.
    06/18 - 4,934
    06/19 - 6,426
    06/20 -

    June total - 159,511
  • cschmitz110515
    cschmitz110515 Posts: 3,480 Member
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    Age 61 ~ desk job M-F ~ hourly stairs breaks (3 floors) at work. Goals: average 13,500 daily + total 425,000. Next race June 8 Bellin Run 10K goal < 1:29. I walk ~ not a runner but still set time goals.
    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal :star: Started w/ snow, then rain, then winds.
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
    06/2018: Total 420,247 ~ Average 14,008 ~ 6/9/18 Bellin Run 10K 1:28:12 split 45:03 & ave pace 14:12 ~ beat goal < 1:30 :star: Finished 81 of 206 F60-64 / 3,350 of 5,298 females / 6,670 of 9,353 overall. Workplace Step Challenge 4/16 - 8/31 halfway point: place 23/30 women + 26th overall ~ won prize of $20 gift certificate.
    07/2018: Total 394,295 ~ Average 12,719 ~ 7/2/18 Packers 5K 44:50 & ave pace 14:26 ~ beat goal <45:00 :star: Finished 36/92 F60-64 ~ 1051/1655 females ~ 2029/2903 overall.
    08/2018: Total 444,768 ~ Average 14,347 ~ Workplace Step Challenge 4/16 - 8/31: placed 18th for women and 21st overall ~ pick up my prize next week :smiley:
    09/2018: Total 393,786 ~ Average 13,126 ~ 9/8/18 City Stadium 5K for Veterans 44:27 & ave. pace 14:16 ~ beat goal < 44:30 :star:
    10/2018: Total 450,084 ~ Average 14,543 ~ 10/13/18 Run for the Hill of It 5K ~ part unpaved trail, ends by going UP a steep sledding hill. Goal: beat last year's 48:41 / hill time 2:04. Beat both goals: time 48:13 & hill 2:01 :star: with portions of trail wet & muddy due to 5" rain in preceding week. Looking at overall results, fastest hill times (king & queen of the hill) were 0:44 and 0:55, and only 25 out of 267 participants finished the hill in < 1 minute. :o
    11/2018: Total 400,640 ~ Average 13,354
    12/2018: Total 417,309 ~ Average 13,461 ~ 12/1/18 Jingle Bell 5K 45:38 & ave. pace 14:42 ~ just missed time goal < 45:00
    01/2019: Total 339,475 ~ Average 10,950 ~ 1/11/19 Frenzy on the Fox 5K untimed & walked w/ friends
    02/2019: Total 319,605 ~ Average 11,414 ~ 2/9/19 Seroogy's Valentine 5K 48:34:89 average pace 15:28 ~ would've been faster but mile 2 was mostly packed snow on top of ice [-7F at start & -1F at end] & happy I finished < 50 w/ winter conditions & glasses completely frosted up
    03/2019: Total 327,871 ~ Average 10,571 ~ sick 2 weekends/poorly between / 3/30/19 Badger State Brewing 10K 1:28:14 & ave. pace 14:12 ~ beat goal < 1:30. :star: Winds picked up during race & snow flurries after.
    04/2019: Total 377,759 ~ Average 12,591 ~ crappy chest cold latter half of month
    05/2019: Total 408,832 ~ Average 13,188
    Prior Month Daily ~ MTD ~ Average
    1. 7,478 ~ 7,478 ~ 7,478 ~ X-trained [weights/circuit] before work / 250+ 14/14 boom!
    2. 14,729 ~ 22,207 ~ 11,103 ~ Walked dog before work 3.23 mi 58:58 / 250+ 14/14 boom!
    3. 18,165 ~ 40,372 ~ 13,457 ~ Walked dog before work 3.57 mi 1:04:41 / evening hauled leaves from rose & hosta gardens to curb / 250+ 14/14 boom!
    4. 16,762 ~ 57,134 ~ 14,283 ~ Walked dog 4.43 mi 1:17:00 / yard work w/ hubby / 250+ 10/14 (Sat.)
    5. 16,647 ~ 73,781 ~ 14,756 ~ Walked dog 4.05 mi 1:10:27 / hauled sticks/branches from berm to curb / 250+ 11/14 (Sunday)
    6. 9,093 ~ 82,874 ~ 13,812 ~ Rest day / 250+ 13/14
    7. 15,468 ~ 98,342 ~ 14,048 ~ Walked dog before work 3.2 mi 56:34 / 250+ 14/14 boom!
    8. 15,491 ~ 113,833 ~ 14,229 ~ Walked dog before work 3.53 mi 1:05:28 / 250+ 14/14 boom!
    9. 7,793 ~ 121,626 ~ 13,514 ~ X-trained [weights/circuit] before work / 250+ 13/14 (working on May 23 deadline / some OT)
    10. 13,587 ~ 135,213 ~ 13,521 ~ Walked dog before work 3.54 mi 1:04:55 / 250+ 12/14
    11. 13,940 ~ 149,153 ~ 13,559 ~ Walked dog 4.26 mi 1:15:24 / 250+ 8/14 (Sat.)
    12. 14,544 ~ 163,697 ~ 13,641 ~ Walked dog 4.27 mi 1:17:59 / 250+ 9/14 (Sunday)
    13. 15,480 ~ 179,177 ~ 13,782 ~ Walked dog before work 3.62 mi 1:05:56 / 250+ 13/14
    14. 8,812 ~ 187,989 ~ 13,427 ~ Rest day / 250+ 12/14
    15. 15,133 ~ 203,122 ~ 13,541 ~ Walked dog before work 3.71 mi 1:03:43 / 250+ 13/14
    16. 16,016 ~ 219,138 ~ 13,696 ~ Walked dog before work 3.24 mi 59:48 / 250+ 14/14 boom!
    17. 15,235 ~ 234,373 ~ 13,786 ~ Walked dog before work 3.65 mi 1:04:32 / 250+ 13/14
    18. 5,502 ~ 239,875 ~ 13,326 ~ Rest day / crappy weather / 250+ 11/14 (Sat.)
    19. 3,961 ~ 243,836 ~ 12,833 ~ Attended cancer benefit (3.75 hrs in car) / 250+ 7/14 (Sunday)
    20. 14,456 ~ 258,292 ~ 12,914 ~ Walked dog before work 3.5 mi 1:02:26 / 250+ 12/14
    21. 16,830 ~ 275,122 ~ 13,101 ~ Walked dog after conference 3.96 mi 1:11:34 / 250+ 10/14
    22. 12,404 ~ 287,526 ~ 13,069 ~ Walked lunch break during conference 3.04 mi 50:31 / 250+ 10/14
    23. 15,602 ~ 303,128 ~ 13,179 ~ Walked dog before work 3.62 mi 1:05:53 / 250+ 14/14 boom! and met work deadline :star:
    24. 8,893 ~ 312,021 ~ 13,000 ~ X-trained [weights/circuit] & yardwork / 250+ 12/14 (Code Talkers Day)
    25. 21,156 ~ 333,177 ~ 13,327 ~ First farmers market & walked dog 4.46 mi 1:24:25 (visit w/ Al & RJ) / 250+ 13/14 (Sat.)
    26. 9,547 ~ 342,724 ~ 13,181 ~ Walked dog before church 2.42 mi 47:14 / grad party (3 hrs in car) / 250+ 6/14 (Sunday)
    27. 12,742 ~ 355,466 ~ 13,165 ~ Walked dog 4.23 mi 1:15:43 & tiny fawn approached us! / 250+ 10/14 (Memorial Day)
    28. 7,676 ~ 363,142 ~ 12,969 ~ Rest day / 250+ 11/14
    29. 14,836 ~ 377,978 ~ 13,033 ~ Walked dog before work 3.41 mi 1:00:40 & saw 12 turkeys / 250+ 14/14 boom!
    30. 16,264 ~ 394,242 ~ 13,141 ~ Walked dog before work 3.48 mi 1:03:01 / 250+ 14/14 boom!
    31. 14,590 ~ 408,832 ~ 13,188 ~ Walked dog before work 3.37 mi 58:00 / 250+ 14/14 boom!

    Yay! Met daily average goal but not total steps... close though. :smiley:

    Daily ~ MTD ~ Average
    1. 8,032 ~ 8,032 ~ 8,032 ~ Rest day & farmers market / 250+ 11/14 (crappy weather / errands in afternoon)
    2. 12,772 ~ 20,804 ~ 10,402 ~ Walked dog 3.5 mi 1:04:35 (visit Kim/Bogey) before church / 250+ 8/14 (niece's graduation & restaurant & 3hrs car time)
    3. 14,504 ~ 35,308 ~ 11,769 ~ Walked dog 3.46 mi 1:01:39 before work & saw 2 deer cross road / 250+ 14/14 boom!
    4. 4,461 ~ 39,769 ~ 9,642 ~ Rest day / 250+ 5/14 (Annual Planning Meeting 8:30 - 4:30 & car time)
    5. 17,084 ~ 56,853 ~ 11,370 ~ Walked dog 3.74 mi 1:06:04 before work / 250+ 14/14 boom!
    6. 15,315 ~ 72,168 ~ 12,028 ~ Walked dog 3.54 mi 1:02:18 before work / 250+ 14/14 boom!
    7. 10,826 ~ 82,994 ~ 11,856 ~ X-trained (weights/circuit) before work / 250+ 14/14 boom!
    8. 20,537 ~ 103,531 ~ 12,941 ~ Walked in Bellin 10K & finished in 1:29:54 split 44:13 ave. pace 14:29 min./mile :star: ~ placed 82/223 in my division ~ didn't quite meet goal < 1:29 but sun was beating down on us & I definitely felt that slow me down during second half / 250+ 10/14
    9. 10,442 ~ 113,973 ~ 12,663 ~ Walked dog before church 3.52 mi 1:05:06 / 250+ 5/14 (crappy weather & lazy Sunday)
    10. 7,778 ~ 121,751 ~ 12,175 ~ Rest day / 250+ 13/14
    11. 16,236 ~ 137,987 ~ 12,544 ~ Walked dog before work 3.63 mi 1:05:12 / 250+ 14/14 boom!
    12. 8,342 ~ 146,329 ~ 12,194 ~ X-trained (weights/circuit) before work (rainy day) / 250+ 13/14 (happy hour)
    13. 4,837 ~ 151,166 ~ 11,628 ~ Seminar 8 a.m. - 4:30 & 1.5 hr car / 250+ 9/14
    14. 12,862 ~ 164,028 ~ 11,716 ~ Walked dog before work 3.12 mi 55:57 / 250+ 11/14 (dinner at BFF's)
    15. 5,605 ~ 169,633 ~ 11,308 ~ X-trained (weights/circuit) & farmers market / 250+ 7/14 (crap weather)
    16. 15,695 ~ 185,328 ~ 11,583 ~ Walked dog after church 4.12 mi 1:13:21 / 250+ 8/14 (lazy Sunday)
    17. 16,379 ~ 201,707 ~ 11,865 ~ Walked dog before work 3.62 mi 1:05:42 / 250+ 14/14 boom!
    18. 7,385 ~ 209,092 ~ 11,616 ~ Rest day / 250+ 13/14
    19. 22,559 ~ 231,651 ~ 12,921 ~ Walked dog before work 3.78 mi 1:06:33 + observations at 5 work sites + walked on break at park 0.7 mi / 250+ 13/14
    20. Walked dog before work 3.54 mi 1:02:30
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    June 1..13014
    June 2..11590
    June 3..10700
    June 4..11570
    June 5..13015
    June 6..10854
    June 7..12072
    June 8..14054
    June 9..12438
    June 10.11128
    June 11.12200
    June 12.10700
    June 13.11304
    June 14.10800
    June 15.13370
    June 16. 8400(didn't meet my goal)
    June 17 ... 10,073.a lot of sitting jury duty
    June 18.11822
    June 19.11304
    June 20.10838

    Total ...230,946... 107.68miles
    June goal 300,000
  • TheMrWobbly
    TheMrWobbly Posts: 2,531 Member
    edited June 2019
    Options
    My June goal - 300,000 steps

    June steps:
    Wk 1 - 90,383
    Wk 2 - 100,096
    15/06 - 17,324
    16/06 - 25,899 plus it was the London to Brighton bike ride so we joined in for the Brighton to Brighton part of it
    17/06 - 13,437
    18/06 - 15,659
    19/06 - 18,135
    20/06 - 15,794

    June total - 296,757 Almost there :) Rest day today, work enforced :(
    June Average - 14,836
  • Legacy_Dream_Legend
    Legacy_Dream_Legend Posts: 59 Member
    Options
    June Goal 400,000

    6/1 22,564
    6/2 5,536
    6/3 9,488
    6/4 23,465
    6/5 27,706
    6/6 13,759
    6/7 29,466
    6/8 18,284
    6/9 19,399
    6/10 23,038
    6/11 25,257
    6/12 25,151
    6/13 30,091
    6/14 20,248
    6/15 4,860
    6/16 3,596
    6/17 26,219
    6/18 23,271
    6/19 32,698
    6/20 25,168

    Total 409,255
    Daily Average 20,463
  • Terry111330
    Terry111330 Posts: 527 Member
    Options
    June 10 - 8824 steps - didn't quite meet my 10,000 step goal. Will try and make up the difference today.
    June 11 - 16,198 steps - made up for yesterday.
    June 12 - 11,422 steps
    June 13 - 10,231 steps
    June 14 - 10,203
    June 15 - 10,701
    June 16 - 8,295 - busy day, will need to make up difference today.
    June 17 - 8,384 - :-(
    June 18 - 13,807
    June 19 - 8,703
    June 20 - 11,135

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