Whats your reason for working out?

2

Replies

  • Deadman_Diggingup
    Deadman_Diggingup Posts: 3,082 Member
    So that maybe some day I can be content with what I see in the mirror.
  • ellenyanez
    ellenyanez Posts: 2 Member
    To loose weight and be healthier.
  • kds10
    kds10 Posts: 452 Member
    edited June 2019
    FOR looks and being 50 I want more strength as I age. I am a firm believer that as u age u workout more not less. Might be gross to some but I love that sweaty stinky feeling after a good workout!
  • autumnIeaves
    autumnIeaves Posts: 16 Member
    To avoid all of the health problems that run in my family and to be a good role model for my younger siblings 🥰 I also just enjoy how it makes me feel physically and emotionally.
  • CatherineLaurel
    CatherineLaurel Posts: 197 Member
    I saw pics of myself at my binge eating sedentary lifestyle a few years ago and decided I did not want to be that person. Now I enjoy looking at my reflection as I pass by, seeing the changes.

    Stress relief

    Longevity/health

    I am enjoying learning discipline of eating healthy and hitting the gym
  • rheddmobile
    rheddmobile Posts: 6,840 Member
    Rocko820 wrote: »
    Health?
    Strength?
    Functionality?
    Looks?
    Medals?

    All of the above! I started working out, lifting, walking, biking, and eventually running, in order to help control my blood glucose and improve my diabetes. Gaining strength was an unexpectedly fun benefit, which also made me more able to function in my daily activities. At the age of 50 and starting from morbidly obese, I never expected to be “hot” again, but lately all kinds of people are chatting me up and my husband is delighted with my appearance. And recently (when I can avoid injury) I have discovered I am fast enough to win age group medals at some local events.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    More food. Plus it makes me feel good. Also increases my health.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    NotSo_LittleRichard wrote: »
    So I can snag me a thirsty girl

    Hi.
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  • cayenne_007
    cayenne_007 Posts: 668 Member
    4b67r77vhsku.jpg

    Because I want to:
    1. Be competitive when I start running this horse next year.
    2. Be the same size at 45 that I was at 30.
    3. The thought be being a weak old woman freaks me out.
    4. So that all the clothes in my closet fit.
    5. I can't stand the idea letting myself go as I get older.
    6. I LOVE being outdoors - it's good for the soul.
    7. Wear a bikini without being embarrassed.

  • Unknown
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  • p8liwag
    p8liwag Posts: 919 Member
    Maintaining my weight while gaining more muscle.
  • kilobykilo
    kilobykilo Posts: 800 Member
    To be bikini ready, inside and out. To be strong, tonfeel good about myself.
  • GettingFitElena
    GettingFitElena Posts: 6 Member
    To lose more weight after gastric sleeve surgery & create muscle for a more lean appearance after the large weight loss

    Also I just love how I feel after a workout
  • RastaLousGirl
    RastaLousGirl Posts: 2,119 Member
    Energy
  • runlaugheatpie
    runlaugheatpie Posts: 376 Member
    fitness, strength and mental health. not necessarily in that order.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Because I believe it's an integral part of taking care of myself and being healthy overall.
  • your_future_ex_wife
    your_future_ex_wife Posts: 4,278 Member
    angelarena4332 wrote: »
    p2e1wmfeiynr.jpg

    ❤️
  • ninerbuff
    ninerbuff Posts: 48,982 Member
    Health, function and fun.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • dododididada
    dododididada Posts: 182 Member
    More exercise = more snacks 😂😂
  • msdwms78
    msdwms78 Posts: 7 Member
    My reason for wo
  • msdwms78
    msdwms78 Posts: 7 Member
    My reason for working out is. To be a better me . Also to get ready for Weight Loss Surgery.
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    Revenge and to make myself feel good
  • rupshaw
    rupshaw Posts: 248 Member
    IslandGal3 wrote: »
    Double stuffed oreos
    YUM!

  • rupshaw
    rupshaw Posts: 248 Member
    seltzermint555 wrote: »
    Because I believe it's an integral part of taking care of myself and being healthy overall.
    #truth! 😃

  • Cahgetsfit
    Cahgetsfit Posts: 1,912 Member
    Food (as in more quantity)
    Looks (as in more muscles)
    Health (as in don't fall apart or break)
    Fun (as in I enjoy it)

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