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    Whats your reason for working out?

    2

    Replies

    • Posts: 3,082 Member
      So that maybe some day I can be content with what I see in the mirror.
    • Posts: 2 Member
      To loose weight and be healthier.
    • Posts: 452 Member
      edited June 2019
      FOR looks and being 50 I want more strength as I age. I am a firm believer that as u age u workout more not less. Might be gross to some but I love that sweaty stinky feeling after a good workout!
    • Posts: 16 Member
      To avoid all of the health problems that run in my family and to be a good role model for my younger siblings 🥰 I also just enjoy how it makes me feel physically and emotionally.
    • Posts: 197 Member
      I saw pics of myself at my binge eating sedentary lifestyle a few years ago and decided I did not want to be that person. Now I enjoy looking at my reflection as I pass by, seeing the changes.

      Stress relief

      Longevity/health

      I am enjoying learning discipline of eating healthy and hitting the gym
    • Posts: 6,840 Member
      Rocko820 wrote: »
      Health?
      Strength?
      Functionality?
      Looks?
      Medals?

      All of the above! I started working out, lifting, walking, biking, and eventually running, in order to help control my blood glucose and improve my diabetes. Gaining strength was an unexpectedly fun benefit, which also made me more able to function in my daily activities. At the age of 50 and starting from morbidly obese, I never expected to be “hot” again, but lately all kinds of people are chatting me up and my husband is delighted with my appearance. And recently (when I can avoid injury) I have discovered I am fast enough to win age group medals at some local events.
    • Posts: 12,344 Member
      More food. Plus it makes me feel good. Also increases my health.
    • Posts: 12,344 Member
      NotSo_LittleRichard wrote: »
      So I can snag me a thirsty girl

      Hi.
    • Unknown
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    • Posts: 668 Member
      4b67r77vhsku.jpg

      Because I want to:
      1. Be competitive when I start running this horse next year.
      2. Be the same size at 45 that I was at 30.
      3. The thought be being a weak old woman freaks me out.
      4. So that all the clothes in my closet fit.
      5. I can't stand the idea letting myself go as I get older.
      6. I LOVE being outdoors - it's good for the soul.
      7. Wear a bikini without being embarrassed.

    • Unknown
      Unknown
      This content has been removed.
    • Posts: 919 Member
      Maintaining my weight while gaining more muscle.
    • Posts: 800 Member
      To be bikini ready, inside and out. To be strong, tonfeel good about myself.
    • Posts: 6 Member
      To lose more weight after gastric sleeve surgery & create muscle for a more lean appearance after the large weight loss

      Also I just love how I feel after a workout
    • Posts: 2,119 Member
      Energy
    • Posts: 376 Member
      fitness, strength and mental health. not necessarily in that order.
    • Posts: 10,740 Member
      Because I believe it's an integral part of taking care of myself and being healthy overall.
    • Posts: 4,278 Member
      angelarena4332 wrote: »
      p2e1wmfeiynr.jpg

      ❤️
    • Posts: 49,212 Member
      Health, function and fun.

      A.C.E. Certified Personal and Group Fitness Trainer
      IDEA Fitness member
      Kickboxing Certified Instructor
      Been in fitness for 30 years and have studied kinesiology and nutrition
      9285851.png
    • Posts: 182 Member
      More exercise = more snacks 😂😂
    • Posts: 7 Member
      My reason for wo
    • Posts: 7 Member
      My reason for working out is. To be a better me . Also to get ready for Weight Loss Surgery.
    • Posts: 3,488 Member
      Revenge and to make myself feel good
    • Posts: 248 Member
      IslandGal3 wrote: »
      Double stuffed oreos
      YUM!

    • Posts: 248 Member
      seltzermint555 wrote: »
      Because I believe it's an integral part of taking care of myself and being healthy overall.
      #truth! 😃

    • Posts: 1,912 Member
      Food (as in more quantity)
      Looks (as in more muscles)
      Health (as in don't fall apart or break)
      Fun (as in I enjoy it)
    This discussion has been closed.

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