The MAINTENANCE PHOTO Thread!
Replies
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So inspiring!2
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Bumping with a pic from Monday’s trail run
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Height: 5’4”
Starting weight: 285
Maintenance weight: 135
Body fat % per Dexascan: 22.8%47 -
Forgot to say: 6 months maintaining.17
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Height: 5’2"
Beginning weight: 165lbs
Currently maintaining at: 124-127lbs
Just starting this whole maintenance thing, trying to figure it all out
Favorite exercise: walking - treadmill is ok, but I prefer evening walking with my daughter
124-127 at your height is my exact goal and you are the cutest! Thank you for the inspiration!9 -
Me! 154 at just under 6 ft tall.
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Loving this thread & everyone’s photos are very inspiring!
Here’s my photo before and after with work still in progress.
Height 5’2
Maintaining at 1,50029 -
5’4”, in maintenance for 3.5 years, range:128-133. Main activity—lifting, rock climbing.
These are over the last 2 years, both at lower and upper end of range. I’m a wee bit over my range now (133.54), so this elk through photos is a good reminder of why it’s worth it to tighten things up for a few weeks! I haven’t been climbing as much lately, so that usually translates into eating more and lifting more and gaining a bit. When I regularly have to haul myself up the wall or launch my short self up a reachy route I tend to keep a better handle on things!15 -
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staticsplit wrote: »Me! 154 at just under 6 ft tall.
Awesome!!! You look fantastic, love your style! We are the same height (I weigh slightly more though)0 -
spraytanninghelens wrote: »
Loving this thread & everyone’s photos are very inspiring!
Here’s my photo before and after with work still in progress.
Height 5’2
Maintaining at 1,500
You look so much more toned! Amazing progress! 💪💪💪2 -
gradchica27 wrote: »5’4”, in maintenance for 3.5 years, range:128-133. Main activity—lifting, rock climbing.
These are over the last 2 years, both at lower and upper end of range. I’m a wee bit over my range now (133.54), so this elk through photos is a good reminder of why it’s worth it to tighten things up for a few weeks! I haven’t been climbing as much lately, so that usually translates into eating more and lifting more and gaining a bit. When I regularly have to haul myself up the wall or launch my short self up a reachy route I tend to keep a better handle on things!
Wow, just wow! Looking fantastic and strong 💪 💪💪 great job!1 -
RunsWithBees wrote: »staticsplit wrote: »Me! 154 at just under 6 ft tall.
Awesome!!! You look fantastic, love your style! We are the same height (I weigh slightly more though)
Thanks! And you also look amazing. :-D2 -
I love the photo success stories: they have been an essential weapon in my weight loss armoury. Here are my before and after pics, with stats as follows:
Height 175cm (5’9”)
SW 76.85 kg (169lb)
CW 62.7 kg (138lb)
Maintaining for 2 months, with a range of 62.5 to 64.5
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Slimbymooths wrote: »I love the photo success stories: they have been an essential weapon in my weight loss armoury. Here are my before and after pics, with stats as follows:
Height 175cm (5’9”)
SW 76.85 kg (169lb)
CW 62.7 kg (138lb)
Maintaining for 2 months, with a range of 62.5 to 64.5
You look so amazingly toned! What a fantastic transformation!3 -
gallicinvasion wrote: »
About a year and 92 pounds apart!
Wow, what a transformation. Go on with your bad self. Great job!14 -
Maintaining my weight loss for close to a year now This is unheard of for me. I am a 62 year old grandma. It took 7.5 months to reach my goal weight and went from a size 20-22 to a 6-8. I work full time as a NICU nurse and enjoy walking on my days off.42 -
No way are you 62!5
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My starting weight was 200 lbs and I am currently 135 lbs. I still plan on losing 10 more lbs but have decided to take a short break for now and hopefully maintain! Everyone looks great54
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