5 in July!
Options
kittiesandfarts
Posts: 101 Member
in Challenges
Let's lose 5 lbs is July!
Format:
July 1 weight:
Goals:
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:
Format:
July 1 weight:
Goals:
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:
3
Replies
-
First time using discussion board. Excited to have some accountability.
July 1 weight:
Goals:
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:5 -
-
Let's do it!
July 1 weight:
Goals:
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:4 -
Nice to have people to share this journey with!4
-
July 1 weight:
Goals:
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:3 -
I'm totally in! I need to get back to basics, buckle down, and get serious in July.
July 1 weight:
Goals:
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:4 -
I'm in tomorrow starts My new year so perfect to join this 😊4
-
I'm in but working in kilos so 5lbs = 2.3kg.
July 1 weight: 104.8 kg
Goals: To lose over 600g this coming week. Also to stick to my diet plan and do as much exercise as I can without aggravating injuries.
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:2 -
First time trying. Hope to make this a habit, need to get back in control. Thank you for putting this together.
Good Luck All!
Format:
July 1 weight:
Goals:
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:3 -
I'm in. Just starting out so Def need some accountability help. Also working in KG so 5lbs is 2.3kgs
July 1 weight: 137kg
Goals: stick to my diet plan and stay under 100g of carbs per day.
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:
3 -
Excited for July! ❤️
I need focus and motivation. Starting again for the 100th time, I want to take it slow and make this a lifestyle. Perfect challenge! Thank you.
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
July 1 weight:
Goals:
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:
3 -
Let's lose 5 lbs is July!
June 28th weight: 173.50 - JUNE WEIGH OUT
New goals : 172.00
July 5 weight:
Goal results:
New goals 171
July 12 weight
Goal results:
New goals: 170
July 19 weight:
Goal results:
New goals: 169
July 26 weight:
Goal results:
changed dates slightly as my weigh day is friday3 -
Let's lose 5 lbs is July!
June 29th weight: 254.8
New goals : 249.8
I have a couple of 4 day weekends this month so a fair goal. Good luck y'all!3 -
I am in for this, can I join, is that ok??
July 1 weight:125.9
Goals:120.9
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:3 -
July 1 weight: 249.6
Goals: 248.6
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:
3 -
July 1 weight: 149.9
Goals: 148.9
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:3 -
First time trying. Hope to make this a habit, need to get back in control. Thank you for putting this together.
Good Luck All!
Format:
July 1 weight: 128.4
Week Goal:This week, no late night snacking, drinking on week days. 126 next Monday.
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:3 -
I’m in! My weight has held fairly steady at around 162 for the past couple years, but I’ve noticed that it’s started to gradually rise over the past several months, and has recently been as high as 167. About a week ago I decided to go back to logging my food intake with MFP to nip this gradual rise in the bud and hold myself accountable. Exercise has never been a problem for me. My problem has always been a tendency to snack when I’m really not even hungry! Let’s all do this!
July 1 weight: 164.5
Week Goal: 163.5
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:3 -
Thinking of all of us this month as we move forward to better health and self-control!
July 1 weight: 212.2
Goals: Stick to my eating plan of DASH diet, tracking all my food intake, drinking my water and getting exercise every day. My goal is to take off a pound this week.
July 8 weight:
Goal results:
New goals:2 -
I'm in!
July 1 weight: 240.5
Goals Tracking daily, getting in my water and make it to 239 by next week.
July 8 weight:
Goal results:
New goals:
July 15 weight
Goal results:
New goals:
July 22 weight:
Goal results:
New goals:
July 29 weight:
Goal results:
New goals:
July 31 Final weight:
Goal results:3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 920 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions