5 in July!

Options
kittiesandfarts
kittiesandfarts Posts: 101 Member
in Challenges
Let's lose 5 lbs is July!

Format:
July 1 weight:
Goals:

July 8 weight:
Goal results:
New goals:

July 15 weight
Goal results:
New goals:

July 22 weight:
Goal results:
New goals:

July 29 weight:
Goal results:
New goals:

July 31 Final weight:
Goal results:
«13

Replies

  • kittiesandfarts
    kittiesandfarts Posts: 101 Member
    Options
    OmJudy wrote: »
    First time using discussion board. Excited to have some accountability.

    Woohoo! Welcome! I'm excited for a healthy and accountable July. Glad you're joining me :)
  • agleckle
    agleckle Posts: 235 Member
    Options
    Let's do it!

    July 1 weight:
    Goals:

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:
  • OmJudy
    OmJudy Posts: 8 Member
    Options
    Nice to have people to share this journey with! :)
  • shallid1
    shallid1 Posts: 296 Member
    Options
    July 1 weight:
    Goals:

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:
  • corriepelc
    corriepelc Posts: 2,088 Member
    Options
    I'm totally in! I need to get back to basics, buckle down, and get serious in July.

    July 1 weight:
    Goals:

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:
  • Littlebitofsparkle74
    Littlebitofsparkle74 Posts: 8 Member
    Options
    I'm in tomorrow starts My new year so perfect to join this 😊
  • QoLmatters
    QoLmatters Posts: 708 Member
    Options
    I'm in but working in kilos so 5lbs = 2.3kg.

    July 1 weight: 104.8 kg
    Goals: To lose over 600g this coming week. Also to stick to my diet plan and do as much exercise as I can without aggravating injuries.

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:
  • Anabirgite
    Anabirgite Posts: 501 Member
    Options
    First time trying. Hope to make this a habit, need to get back in control. Thank you for putting this together.

    Good Luck All!



    Format:
    July 1 weight:
    Goals:

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:
  • sylviejasmine
    sylviejasmine Posts: 1 Member
    Options
    I'm in. Just starting out so Def need some accountability help. Also working in KG so 5lbs is 2.3kgs
    July 1 weight: 137kg
    Goals: stick to my diet plan and stay under 100g of carbs per day.

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:
  • Sand7Love
    Sand7Love Posts: 1 Member
    Options
    Excited for July! ❤️
    I need focus and motivation. Starting again for the 100th time, I want to take it slow and make this a lifestyle. Perfect challenge! Thank you.
    •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
    July 1 weight:
    Goals:

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    Options
    Let's lose 5 lbs is July!


    June 28th weight: 173.50 - JUNE WEIGH OUT
    New goals : 172.00

    July 5 weight:
    Goal results:
    New goals 171

    July 12 weight
    Goal results:
    New goals: 170

    July 19 weight:
    Goal results:
    New goals: 169

    July 26 weight:
    Goal results:

    changed dates slightly as my weigh day is friday
  • TheMrWobbly
    TheMrWobbly Posts: 2,523 Member
    Options
    Let's lose 5 lbs is July!

    June 29th weight: 254.8
    New goals : 249.8

    I have a couple of 4 day weekends this month so a fair goal. Good luck y'all!
  • jfdi6960
    jfdi6960 Posts: 76 Member
    edited July 2019
    Options
    I am in for this, can I join, is that ok??
    July 1 weight:125.9
    Goals:120.9

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:
  • shallid1
    shallid1 Posts: 296 Member
    edited July 2019
    Options
    July 1 weight: 249.6
    Goals: 248.6

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:

  • Jdismybug1
    Jdismybug1 Posts: 443 Member
    Options

    July 1 weight: 149.9
    Goals: 148.9

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:
  • Anabirgite
    Anabirgite Posts: 501 Member
    Options
    First time trying. Hope to make this a habit, need to get back in control. Thank you for putting this together.

    Good Luck All!



    Format:
    July 1 weight: 128.4
    Week Goal:This week, no late night snacking, drinking on week days. 126 next Monday.

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:
  • RichWalkerRFW
    RichWalkerRFW Posts: 6 Member
    Options
    I’m in! My weight has held fairly steady at around 162 for the past couple years, but I’ve noticed that it’s started to gradually rise over the past several months, and has recently been as high as 167. About a week ago I decided to go back to logging my food intake with MFP to nip this gradual rise in the bud and hold myself accountable. Exercise has never been a problem for me. My problem has always been a tendency to snack when I’m really not even hungry! Let’s all do this!

    July 1 weight: 164.5
    Week Goal: 163.5

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:
  • OmJudy
    OmJudy Posts: 8 Member
    Options
    Thinking of all of us this month as we move forward to better health and self-control!

    July 1 weight: 212.2
    Goals: Stick to my eating plan of DASH diet, tracking all my food intake, drinking my water and getting exercise every day. My goal is to take off a pound this week.

    July 8 weight:
    Goal results:
    New goals:
  • pamlorbieski
    pamlorbieski Posts: 187 Member
    Options
    I'm in!

    July 1 weight: 240.5
    Goals Tracking daily, getting in my water and make it to 239 by next week.

    July 8 weight:
    Goal results:
    New goals:

    July 15 weight
    Goal results:
    New goals:

    July 22 weight:
    Goal results:
    New goals:

    July 29 weight:
    Goal results:
    New goals:

    July 31 Final weight:
    Goal results:

Categories