NO MORE LATE NIGHT SNACKING -- JULY 2019 CHALLENGE

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Replies

  • joannedes
    joannedes Posts: 2 Member
    lamlam2013 wrote: »
    For the newbies, here's what it's all about: if you feel like you're self-sabotaging by munching/binging after dinner or like you're doubling your in-calories at night :/ , then join us in fighting late night snacking :wink:!

    How this goes:
    - each of us decides what late night snacking means to them (could be either binging, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
    - we post by the formula: Me: X vs. LNS: Y, where X is "how many evenings you stuck to it" and Y "the times late night snacks won"
    - additionally, you may want to add a * to the latest number.
    - feel free to also post streaks of how many days you've managed to be free of late night snacking

    It's as simple as that. Or as complicated :wink: , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile! :smile:

    Welcome!
    lamlam2013 wrote: »
    For the newbies, here's what it's all about: if you feel like you're self-sabotaging by munching/binging after dinner or like you're doubling your in-calories at night :/ , then join us in fighting late night snacking :wink:!

    How this goes:
    - each of us decides what late night snacking means to them (could be either binging, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
    - we post by the formula: Me: X vs. LNS: Y, where X is "how many evenings you stuck to it" and Y "the times late night snacks won"
    - additionally, you may want to add a * to the latest number.
    - feel free to also post streaks of how many days you've managed to be free of late night snacking

    It's as simple as that. Or as complicated :wink: , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile! :smile:

    Welcome!

    Hi, well I am in the same boat with y'all. I will start tonight if that is ok. So so x vs one evening at a time for now. X vs emotional control.
  • joannedes
    joannedes Posts: 2 Member
    X vs emotional hunger ..
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    You'll be amazed at how logging in to this thread keeps you accountable. ☺
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
    April- ME: 22 / lns: 8
    May - ME: 22 / lns: 9
    June- ME: 18 / lns: 12; longest streak 11

    July- 5th
    ME: 1
    lns: 4
    July streak: 0

    July- 6th
    ME: 2
    lns: 4
    July streak: 1
  • huango
    huango Posts: 1,007 Member
    Well, I had to hit bottom to get my act together.
    I basically gained back all my weight.
    Most of the cause is my Late Night Snacking.

    So I need this Challenge to help me get back on track.

    Here we go: Day 1 (logging early)

    Me: 1
    LNS: 0


    Thanks,
    Amanda
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    Started 6/10
    June ME 20, LNS 0, Streak 20

    7/1
    ME 1
    LNS 0
    Streak 21

    7/2
    ME 2
    LNS 0
    Streak 22

    7/3
    ME 3
    LNS 0
    Streak 23

    7/4
    ME 4
    LNS 0
    Streak 24

    7/5
    ME 5
    LNS 0
    Streak 25

    7/6
    ME 6
    LNS 0
    Streak 26

    7/7
    ME 7
    LNS 0
    Streak 27
  • Tolamarie
    Tolamarie Posts: 5,527 Member
    Me 4*
    LNS 2
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
    April- ME: 22 / lns: 8
    May - ME: 22 / lns: 9
    June- ME: 18 / lns: 12; longest streak 11

    July- 5th
    ME: 1
    lns: 4
    July streak: 0

    July- 6th
    ME: 2
    lns: 4
    July streak: 1

    July- 7th
    ME: 3
    lns: 4
    July streak: 2

  • humble64
    humble64 Posts: 69 Member
    I’m in.
  • pennysob
    pennysob Posts: 59 Member
    July- 7th
    ME: 4
    lns: 3
    July streak: 2
  • 57discovery
    57discovery Posts: 3,313 Member
    Me 6
    Lns0
  • Beeps2011
    Beeps2011 Posts: 12,150 Member
    Me: 6
    LNS: 1

    Streak: +4
  • Anabirgite
    Anabirgite Posts: 537 Member
    July 7
    Me: 7
    Lns: 0
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    Started 6/10
    June ME 20, LNS 0, Streak 20

    7/1
    ME 1
    LNS 0
    Streak 21

    7/2
    ME 2
    LNS 0
    Streak 22

    7/3
    ME 3
    LNS 0
    Streak 23

    7/4
    ME 4
    LNS 0
    Streak 24

    7/5
    ME 5
    LNS 0
    Streak 25

    7/6
    ME 6
    LNS 0
    Streak 26

    7/7
    ME 7
    LNS 0
    Streak 27

    7/8
    ME 8
    LNS 0
    Streak 28
  • sunflower2o
    sunflower2o Posts: 42 Member
    Starting tonight!
  • Liza_271
    Liza_271 Posts: 28 Member
    July 7th

    Me: 6*
    Lns: 1

    Streak 5
  • Liza_271
    Liza_271 Posts: 28 Member
    July 8th

    Me: 6
    Lns: 2*

    :(
  • casper65
    casper65 Posts: 4 Member
    I'm 8 days late for the start of this challenge, but I'm in. Late nights are my downfall for junk food. Keeping it healthy after dinner snacks, and not after 10pm. (I am generally up until midnight)
  • humble64
    humble64 Posts: 69 Member
    ME 1
    LNS 0
    STREAK 1

    Tonight was challenging as I really wanted something to eat. I drank a cup of tea and called it a night.
  • pennysob
    pennysob Posts: 59 Member
    July- 8th
    ME: 4
    LNS:: 4
  • tracisnyder94
    tracisnyder94 Posts: 1 Member
    I am in, I am a diabetic and need a nighttime snack. However I need to make healthier choices. No more after 10:00.
  • huango
    huango Posts: 1,007 Member
    I'm hiding out in my basement, from the Ghirardelli chocolate brownies that my husband baked.
    I had my schedule/logged snack: chia seeds/oat bran/tapioca/protein powder pudding.

    Me: 2
    LNS: 0


    Thanks,
    Amanda
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    July 8

    Me: 8*
    LNS: 0

    Streak: 8
  • GreenValli
    GreenValli Posts: 1,054 Member
    edited July 2019
    July 7

    Me: 6
    LNS: 1
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    johicks wrote: »
    johicks wrote: »
    Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
    April- ME: 22 / lns: 8
    May - ME: 22 / lns: 9
    June- ME: 18 / lns: 12; longest streak 11

    July- 5th
    ME: 1
    lns: 4
    July streak: 0

    July- 6th
    ME: 2
    lns: 4
    July streak: 1

    July- 7th
    ME: 3
    lns: 4
    July streak: 2
    July- 8th
    ME: 4
    lns: 4
    July streak: 3

  • Anabirgite
    Anabirgite Posts: 537 Member
    July 8
    Me: 8
    Lns: 0
  • Tolamarie
    Tolamarie Posts: 5,527 Member
    Me 6*
    LNS 2
  • 57discovery
    57discovery Posts: 3,313 Member
    Me8
    Lns0
  • sherryann406
    sherryann406 Posts: 9 Member
    Jumping in!
    July 8
    Me:1
    lns:0
  • sunflower2o
    sunflower2o Posts: 42 Member
    sunflower2o wrote: »
    Starting tonight!

    July 8

    Me: 1
    Lns: 0

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