Who wants to slim down for the summer with me? let's motivate each other

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Replies

  • kalawhon
    kalawhon Posts: 162 Member
    I need to lose a few lbs and really kick my butt into gear to want to exercise.. having trouble lately.. ugh! Need accountability! Feel free to add me & follow my IG www.instagram.com/kalawhon.
  • kalawhon
    kalawhon Posts: 162 Member
    Buttermcbutter wrote: »
    Help! Can anyone keep me accountable I gotta be the worst at starting and stoping with my log book can anyone help me stay motivated to log my food every :( please feel free to add me thanks in advance 💪🏾

    Same! :(
  • MichaelK1007
    MichaelK1007 Posts: 136 Member
    Hey what’s everyone’s plans for workouts in order to slim down. Weights, cardio, tracking.....
    I’m lifting mostly free weights for the next several weeks and doing HIIT cardio along with tracking just about everything.
  • lesockie
    lesockie Posts: 79 Member
    I could use help with accountability too! I posted some starting pics and my weight on my page yesterday. Trying to lower my body fat % and eat less sugar! Add me as a friend if you want and help me stay on track so I can post progress pics and stats!
  • etolv
    etolv Posts: 48 Member
    edited June 2019
    Weekly update: 25 pounds down since joining this thread! Yeah - made it to the 150s!

    March 11 - 184 (starting weight)
    March 18 - 181 (-3)
    March 25 - 179 (-2)
    April 1 - 176 (-3)
    April 8 - 174 (-2)
    April 15 - 172 (-2)
    April 22 - 169 (-3)
    April 29 - 167 (-2)
    May 6 - 167 (-0)
    May 13 - 164 (-3)
    May 20 - 162 (-2)
    May 27 - 160 (-2)
    June 3 - 159 (-1)
  • etolv
    etolv Posts: 48 Member
    MichaelK1007 wrote: »
    Hey what’s everyone’s plans for workouts in order to slim down. Weights, cardio, tracking.....
    I’m lifting mostly free weights for the next several weeks and doing HIIT cardio along with tracking just about everything.

    I'm trying to generally be more active outside. Take hikes, ride my bike, work in the garden, etc. I do go on runs twice a week, but it's nothing intense. 35-40 minutes of jogging plus a cool down + stretch.
  • Bel7024
    Bel7024 Posts: 23 Member
    Always looking to share the motivation and support. I want to lose 10-14lb by summer. Feel free to add me
  • keepingongoing
    keepingongoing Posts: 6 Member
    Haven’t posted here for while. My holiday over Easter was amazeballs, but I gained 18lbs!!! How is that even possible :( Lost 8 of it then went away last week and put it back on...
    Now I must find the motivation to lose it again before our next holiday at the end of August.

    Great to read the successes in this thread :)
  • etolv
    etolv Posts: 48 Member
    Weekly update: 26 pounds down since joining this thread in March

    March 11 - 184 (starting weight)
    March 18 - 181 (-3)
    March 25 - 179 (-2)
    April 1 - 176 (-3)
    April 8 - 174 (-2)
    April 15 - 172 (-2)
    April 22 - 169 (-3)
    April 29 - 167 (-2)
    May 6 - 167 (-0)
    May 13 - 164 (-3)
    May 20 - 162 (-2)
    May 27 - 160 (-2)
    June 3 - 159 (-1)
    June 10 - 158 (-1)
  • etolv
    etolv Posts: 48 Member
    Weekly update: 27 pounds down since joining this thread in March

    March 11 - 184 (starting weight)
    March 18 - 181 (-3)
    March 25 - 179 (-2)
    April 1 - 176 (-3)
    April 8 - 174 (-2)
    April 15 - 172 (-2)
    April 22 - 169 (-3)
    April 29 - 167 (-2)
    May 6 - 167 (-0)
    May 13 - 164 (-3)
    May 20 - 162 (-2)
    May 27 - 160 (-2)
    June 3 - 159 (-1)
    June 10 - 158 (-1)
    June 17 - 157 (-1)
  • AdrienneB1111
    AdrienneB1111 Posts: 11 Member
    Previous two weeks I didn’t track and had lots of celebrations, eating out and indulging. Scale showed it and went up a pound. Back on track this week and hoping for a 3lbs loss on Monday. Logging food is necessary for my weekly success I think.
  • bellw38
    bellw38 Posts: 3 Member
    I’m in! I work outside so the hardest past has been finding consistency with my meals so I’ve added intermittent fasting into my life and it’s been great.
  • etolv
    etolv Posts: 48 Member
    Weekly update: 31 pounds down since joining this thread in March

    March 11 - 184 (starting weight)
    March 18 - 181 (-3)
    March 25 - 179 (-2)
    April 1 - 176 (-3)
    April 8 - 174 (-2)
    April 15 - 172 (-2)
    April 22 - 169 (-3)
    April 29 - 167 (-2)
    May 6 - 167 (-0)
    May 13 - 164 (-3)
    May 20 - 162 (-2)
    May 27 - 160 (-2)
    June 3 - 159 (-1)
    June 10 - 158 (-1)
    June 17 - 157 (-1)
    June 24 - 156 (-1)
    June 31- 155 (-1)
    July 1 - 154 (-1)
    July 8 - 153 (-1)
  • etolv
    etolv Posts: 48 Member
    Weekly update: 33 pounds down since joining this thread in March

    March 11 - 184 (starting weight)
    March 18 - 181 (-3)
    March 25 - 179 (-2)
    April 1 - 176 (-3)
    April 8 - 174 (-2)
    April 15 - 172 (-2)
    April 22 - 169 (-3)
    April 29 - 167 (-2)
    May 6 - 167 (-0)
    May 13 - 164 (-3)
    May 20 - 162 (-2)
    May 27 - 160 (-2)
    June 3 - 159 (-1)
    June 10 - 158 (-1)
    June 17 - 157 (-1)
    June 24 - 156 (-1)
    June 31- 155 (-1)
    July 1 - 154 (-1)
    July 8 - 153 (-1)
    July 15 - 151 (-2)

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