Raw generation skinny juice cleanse
jessackerman21
Posts: 44 Member
Anyone ever done this? I decided to purchase a 3 day cleanse and currently on day 1. Not really loving it. I’m super tired and sluggish and just plain hangry. Ugh
11
Replies
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Cleanses are unnecessary, eat something
https://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p113 -
I did a cleanse and it blew out my adrenal glands. I got idiopathic edema and gained 60 lbs of water in a few months. It's now 10 years later and things are finally turning around for me.
Still want to do that cleanse?15 -
I did a cleanse and it blew out my adrenal glands. I got idiopathic edema and gained 60 lbs of water in a few months. It's now 10 years later and things are finally turning around for me.
Still want to do that cleanse?
Oh my gosh. That’s horrible. No, I’m definitely not doing it!
Thank you for sharing and I’m sorry you experienced that ☹️3 -
Can you get your money back?1
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jessackerman21 wrote: »I did a cleanse and it blew out my adrenal glands. I got idiopathic edema and gained 60 lbs of water in a few months. It's now 10 years later and things are finally turning around for me.
Still want to do that cleanse?
Oh my gosh. That’s horrible. No, I’m definitely not doing it!
Thank you for sharing and I’m sorry you experienced that ☹️
What are your goals? Maybe we can point you towards a sensible path of achieving them.3 -
Thank you. I appreciate it.
As we go along on our quest for better health, there are scammers around every corner trying to get us to lose weight fast, try this, take that. It's up to us to not fall into those traps.
Good luck in your journey.2 -
jessackerman21 wrote: »I did a cleanse and it blew out my adrenal glands. I got idiopathic edema and gained 60 lbs of water in a few months. It's now 10 years later and things are finally turning around for me.
Still want to do that cleanse?
Oh my gosh. That’s horrible. No, I’m definitely not doing it!
Thank you for sharing and I’m sorry you experienced that ☹️
What are your goals? Maybe we can point you towards a sensible path of achieving them.
Well, I was doing so well for a while and I lost about 15 pounds then it just stopped. I guess I’ve hit a plateau and I’m getting discouraged. I need to lose about 10 more pounds. I’ve tired adjusting my goals/ calories but nothing is working.1 -
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Your kidneys and liver are all you need.
There’s a plethora of scams in the weight loss world.1 -
If you're down to just needing to lose 10 pounds, it's likely to be very very slow. Unfortunately, that may mean you don't see any movement on your scales for a little while and then suddenly you've dropped another pound. I haven't lost anything in about a month because my deficit is quite small at this stage. I expect the last 5kg (about 10lb) to take a while to shift but I know I'll get there.
Weigh and log everything, carefully.2 -
jessackerman21 wrote: »Well, I was doing so well for a while and I lost about 15 pounds then it just stopped. I guess I’ve hit a plateau and I’m getting discouraged. I need to lose about 10 more pounds. I’ve tired adjusting my goals/ calories but nothing is working.
Are you weighing all your food (not using measuring cups or eyeballing) and choosing accurate entries in the database? You could be eating more calories than you think.
https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
https://community.myfitnesspal.com/en/discussion/10636388/free-customized-personal-weight-loss-eating-plan-not-spam-or-mlm/p1
https://community.myfitnesspal.com/en/discussion/10012907/logging-accuracy-consistency-and-youre-probably-eating-more-than-you-think/p1
https://community.myfitnesspal.com/en/discussion/10634517/you-dont-use-a-food-scale/p1
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