JUST GIVE ME 10 DAYS - ROUND 85

@kmfeig87

Good looking out! I definitely missed a digit. Thanks for paying attention. Perhaps I'll mix in some other ridiculous details at some point to see if anyone is paying attention =-)

8/1 157.4 long walk deficit 150+
8/2 157.2

RGW 156
Maintenance Range 153-155

Female - 66, height 5’ – Round 83
New month, new round – no more trips till Sept. so hoping to do some planning and then see some real progress since I have no big interruptions to my schedule. Habits for this round are ab exercises and stretching to complement gardening exercise and eating lots of raw veggies each day. Day/Weight/Comment
08/01 – 163.6 – Had a pretty good day yesterday except for the salt/sweet pecans in the evening which did me in. Today is a planning day – setting priorities for this fall/winter as I look at what needs to get done for us to move in the spring. Should be motivational for weight loss but sometimes that backfires with me. I’ve found setting goals can freak me out and I just head for the metaphorical woods screaming which undermines everything I’m trying to do. Incorporating small habit changes works better but they still need to have some plan/focus.
08/02 – 162.8 – There goes the water weight, now will have to really work to get the next lb gone.
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Height: 5’ 4”
OSW: 185 (2016)
RSW: 164
GW: 147

I hope’s ok if I start a little late?!? I really need the accountability, especially over the weekend! Need to stay on track for vacation at the end of the month.


8/1: 164. Stayed under my calories, and did a light work out. Need to drink more water.
8/2: 163.8. Went over my calories but still lost? Pretty happy. It was my first over day calories since I’ve been back on MFP (about a week).
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I'm traveling for the first few days of this round. Hopefully, I can stay at least mostly on track.

Female
Age: 40
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 241.4 7/12/2019

R83 EW: 238.5 Goal ✅
R84 EW: 234.5 Goal ✅

Goal: Release 2 lbs per round.
Ultimate Goal: 175 lbs, reevaluate at that point

🌄🛣️🚙 August 🌻😎🌄
1: DNW Was in a hurry to get out the door this morning, and we're out of town until tomorrow night. I did ok with food today. I have a huge deficit because we did a lot of walking, but my carbs were high. I've got plans for a Jucy Lucy tomorrow, so I've got plan my day around that. Lots of walking again though!
2: DNW Out of town. Getting ready to take a nice long walk around one of the many lakes in Minneapolis. Food is planned out for the day with some wiggle room even before Fitbit gives me an extra calorie allowance.
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There's no such thing as failure; only feedback.

Bit late to party but will catch up

8/1 231lbs
8/2 DNW
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4/5
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8/10

OSW 199 (June 15 2018)
Female, 5' 4 1/2 " age 54

Hi. My name is Trina. I've been back on MFP for a year now, am down 66 pounds and just 5 pounds from my revised goal weight! Trying to negotiate the .5 lb/week loss without getting frustrated, but happy to be where I am!


OSW 199 (June 15 2018)
R54 Pre-challenge start weight 177 R79 SW 142 EW 137.5 (-4.5 or .5 from last tracked round)
R80 SW 137.5 EW 136 (-1.5)
R81 SW 136 EW 134 (-2.0)
R82 SW 134 EW 132 (-2.0)
R83 SW 132 EW 130.5 (-1.5)
R84 SW 130.5 EW 133 (+2.5)



MINI GOALS
1/31 149 -- (149 first time on 1/30...but bouncing Goal Met 2/3! )
2/28 145 -- Healthy BMI...I believe. But some of the calculators say 140 or 143 Goal Met 3/4! )
3/15 141.5 (0.5 lbs below my weight watchers lifetime member weight, pretty much haven't weighed this, since I achieved lifetime status 11 years ago! )
3/31 141 Goal Met 4/1!
4/30 137 Goal Met 6/12!
5/31 135 Goal met 6/23!
6/30 133 Goal met 7/4!
7/31 131 --
8/31 129 --
9/30 128 -- Final goal weight (Maintain 128-132)


Goals--
Carbs < 40-
Steps/day > 13000
Exercise/walk 6 of 7 days/week

CW 133
RGW 130 I know this looks aggressive, but I ended last round up 2.5 lbs, despite being on track for most of it!

Day/Weight/Comment:
08/01: 132 Good. Still coming down from my upward blip at the end of last round!
08/02: 131 Excellent. Now my round goal weight doesn't look so crazy. However, it will be a light 3 days of exercise. I had a biopsy today, so exercise is limited to walking (with no vigorous arm swings!) Also trying to avoid the carby snacks calling me!
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R85 SW 133



R85 SW 133 EW ?????

Did not finish round 84 due to travel, and will miss part of this one, but will try to update! Using last weight from round 84 as starting point...

Female, 57 yy, 4'11''
OSW: 177.1 lbs
LTG: 110.0 lbs
STG: 129.9 lbs Get in the 120's
MTG: 123.8 lbs Leave Overweight category and get into Healthy BMI range (<= 25)- last seen 6/2010

Goal for 10 day Challenge - loose 2 pounds

Day/Weight/Comment

08/01 134.0 Back from a conference trip with lots of eating out and drinking (and let the food logging slip because was afraid to count up the calories, but realize that is how it is so easy to derail and not get back on). First day back after long day of flying yesterday and weight is up 2.2 pounds from last weigh in on the 27th so not my best start to a round. I tend to gain a lot of water weight flying and expect I will get back to where I was before the trip pretty quickly but may need 2 more rounds to get to STG of getting into the 120's. Felt great to get back to the gym - step class and weights today (which may not help with water retention either!) but was able to increase weights on bench press, deadlifts and squats so trip did not seems to have an impact on strength! NSV: At least I am below the weight MFP predicted based on food diary for today!

08/02 133.4 Starting to go back in the right direction! Back in the <10 pounds to get to the healthy weight category. Pushed cardio at the gym this am - latin dance class, abs on my own, and then spin class and looks like calories are on track for today, so hoping to get to where I was last round in the next few days.

08/03
08/04
08/05
08/06
08/07 OoT
08/08 OoT
08/09 OoT
08/10


Round 77: 147.8
Round 78: 146.1 (1.7 loss)
Round 79: 143.4 (2.7 loss)
Round 80: 140.6 (2.8 loss)
Round 81: 138.8 (1.8 loss)
Round 82: 136.1 (2.7 loss)
Round 83: 134.5 (1.6 loss)
Round 84: 131.8 (2.7 loss at lowest point, July 27)

Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 84 end: 32.4 lbs
UGW: 120 lbs

Goals for Round 85 (20th Round)
End weight for round 85 at or below 138.5
Drink 72 oz of water
Sleep 7+ hours every day
Have a three day music festival the weekend that ends the round so will try not to lose progress there.

Day/Weight/Comment
08/01 140, I can’t believe this is my 20th round! Took a barre class yesterday and made it through. It was like hot barre because the weather in Maui is so warm so my Fitbit showed 100 calories more burned than a usual barre class. Heading to a tennis lesson. I’m always very positive at the beginning of a month and despite 5-6 lbs being difficult to get to in a month with 20 lbs to go, it’s not impossible with good choices
08/02 140, stayed the same, but need to drink more. I had 92 ounces, but still work up thirsty. Humidity is no joke especially if you aren’t used to it.
08/03
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08/10[l

F43/5’7”
OSW 218.6
R84EW 154.8

Day/Weight/Steps
08/01 154.6 - 12,600
08/02 154.0 - 12,100
08/03
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08/10

Lost 2 pounds last round so I was pretty happy with that! Just need to stay focused and push forward.

GW for this round is 197

7/31 - 201.8

8/1 - 200.0 (already down -1.8)

8/2 - 200.0

Hi all, this is my third round and excited to see where this next round takes me. I first started my MFP journey in 2015. I dropped down to 138 pounds and went into maintenance. I was fine for awhile until my world went crazy and exercise was no longer a priority. After putting on over 20 pounds, I got back to working out and calorie counting diligently. I have IBS and no gallbladder, so I stick to a low fat diet. I am also hypothyroid which makes losing weight at times challenging. I keep on trucking because the pot of gold at the end of 🌈 is health and an increased life expectancy.

Age: 36
Height 5’2-5’3 been measure both.
HW: 230lbs
SWMFP: 220lbs
CW: 127.2
GW: 115-120
UG: to love my body; even with stretch marks, cellulite and loose skin. Gain muscle and lower body fat.

Day/Weight/Comment

08/01 127.2lbs. Weight is up from yesterday, but I refuse to stress over it unless the scale goes up ten pounds or something crazy. I got my strength training in and will take a walk to end my day. Lesson I’m learning: don’t sweat the small gains.

08/02 127lbs. Today was my rest day. Did a short step aerobic workout and made sure my protein intake was good. I’m starting to like what lifting weights is shaping my body into; really keeps me motivated.

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Round 85 (9 for me)
Lots to do this round. Starting off with a weekend road trip before wrapping up my summer teaching and preparing for our big summer party. I fell behind on logging and posting last round, but I’m determined to stay on track this time to keep from falling back into bad habits.

R75 (1) – SW: 202.8 – EW: 198.8 (-4.0)
R76 (2) – SW: 198.8 – EW: 199.4 (+0.6)
R77 (3) – SW: 199.4 – EW: 196.6 (-2.8)
R78 (4) – SW: 196.6 – EW: 195.4 (-1.2 for 7 days)
R79 – Skipped - vacation
R80 – Skipped - vacation
R81 (5) – SW: 197.0 – EW: 192.8 (- 4.2 post-vacation or -2.6 since before vacation)
R82 (6) – SW: 192.8 – EW: 190.4 (-2.4)
R83 (7) – SW: 190.4 – EW: 189.2 (-1.2)
R84 (8) – SW: 189.2 – EW: 187.8 (-1.4)
R85 (9) – SW: 187.8

Goals for this round:
1) Thoughtful food choices and good hydration
2) An hour of gardening or household tasks
3) Log and post each day

Day/Weight/Comment
08/01 187.2 – Off to a good start with a nice little drop. Busy morning, so I only had time for coffee before class. On the way home, I stopped for gas and then at the farm stand to pick up a few pots of zinnias to refresh the garden beds. I was ravenous by the time I got to my mom’s for lunch. Fortunately, I had some extra calories to spend. Goals met today!
08/02 187.2 – Got a lot accomplished in the house and garden before I got on the road. So it was another busy morning, but this time I made sure to have a decent breakfast so I’d be less tempted by all the high-calorie rest stop offerings. BBQ for dinner, but I stayed under my calorie limit and met all my goals again today.
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GOAL. This month I am planning a non stop dieting month. August 1-September 1 (5 day exception)

Round 85
OW 230
Spoiler
Round 46 SW 178 EW 172.6 (-5.4) 👍
Round 47 SW 172.6 EW 170.8 (-1.8)👎
Round 48 SW 170.8 EW 168 (-2.8)👍
Round 49 SW 168 EW 166.8 (-1.2) 👎
Round 50 SW 166.8 EW 163.6 (-3.2) 👍
Round 51 SW 163.6 EW 161.4 (-2.2)👎
Round 52 SW 161.4 EW 157.8 (-3.6)👍
Round 53 SW 157.8 EW 156.2 (-1.6)👎
Round 54 SW 156.2 EW 155.8 (-.04) 👎
Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
Round 56 SW 151.2 EW 149.8 (-1.4) 👍
Round 57 SW 149.8 EW 148.2 (-1.6) 👎
Round 58 SW 148.2 EW 147.2 (-1) 👎
Round 59 SW 147.2 EW 146.2 (-1) 👍
Round 60 SW 146.2 EW 145.2 (-1) 👍
Round 61 SW 145.2 EW 142.4 (-2.8) 👍
Round 62 SW 142.4 EW 142.4 (0) 👎
Round 63 SW 142.4 EW 146.6 (+4.4) 👎 my first gain since joining 🎄
Round 64 SW 146.6 EW 142.8 (-3.8) 👍
Round 65 SW 142.8 EW 141.8 (-1) 👎
Round 66 SW 141.8 EW 140.8 (-1)👍
Round 67 SW 140.8 EW 141.2 (+0.2) 👎
Round 68 SW 141.2 EW 139.8 (-1.4) 👍
Round 69 Sw 139.8 Ew 138.6 (-1.2) 👎
Round 70 SW 138.6 ew 138.8 (+.2) 👎
Round 71 SW 138.8 Ew 138.4 (-.4) 👎
Round 72 SW 138.4 EW 138.2 (-.2) 👎
Round 73 SW 138.2 EW 136. (-2) 👍
Round 74 SW 136.2 Ew 139 (+2.8)👎🐰🐣 Easter gain
Round 75 SW 139 ew 139.8 (+.8) 👎having trouble sticking to it
Round 76 SW 139.8 Ew 141 (+1.2) double yikes 👎
Round 77 SW 141 Ew 135.8 (-5.2) 👍😃
Round 78 SW 135.8 Ew 138.8 (+3)😥😥👎
Round 79 SW 138.8 Ew 138.6 (-.2) 😥👎
Round 80 SW 138.6 Ew 138 (-.6)👎
Round 81 SW 138 EW 135.8 (-2.2) 👎
Round 82 SW 135.8 EW 137 (+1.2)👎
Round 83 SW 137 Ew 138 (+1)👎
Round 84 SW 138 Ew 139 (+1) 👎

Round 40
SW 139
GW 135
UGW 125

08/01 didn't weigh in today 1/31 accomplished

08/02 139 2/31

08/03
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Round 85 - Number 4 for me Total weight loss so far -10 lbs

Stephie, 48, 167 cm

R82 (1) - SW 166.5 / EW 163.9 (-2.6lbs)
R83 (2) - SW 163.9 / EW 163.6 (-0.3lbs)
R84 (3) - SW 163.6 / EW 161.0 (-2.6 lbs)

Goals:
1 - keep to my recommended 1200 calorie intake

OSW 171
CSW 161
CGW 160
UGW 135

Day / Weight/Comment

08/01: 161 (0.0) No change there... Not feeling too good lately, the rheumatologist has added an extra drug for the next 6 months and I know from past experience that it'll be hard going with weight loss this medication makes me nauseous and I get the munchies at the same time with it. I've changed to goals to just sticking to my recommended calorie intake for this round.
08/02: 161 (0.0) Another Status Quo, I think I'm at a plateau which is going to be hard to break through as I'm not doing as much exercise for the moment! Tomorrow, if all goes well, I'll try some static aerobic and that'll be my goal for tomorrow with the 1200 cal intake

08/03: 161 (0.0) Still status quo, a bit frustrating. I did go over by 100 yesterday when I nibbled on carrots at 10 pm but I was starving lol Today's another day, I'm still sick so taking it easy. I'm not expecting any miracles for tomorrow I will try and get my water in though!

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