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JUST GIVE ME 10 DAYS - ROUND 85

GrandmaJackieGrandmaJackie Posts: 24,376Member Member Posts: 24,376Member Member
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Round 85

Please join us! Starting on 07/31 JUST GIVE ME 10 DAYS, we will begin Round 85 08/01
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

Day/Weight/Comment
08/01
08/02
08/03
08/04
08/05
08/06
08/07
08/08
08/09
08/10

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
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Replies

  • SmlisleySmlisley Posts: 404Member Member Posts: 404Member Member
    I'm in! I'll be on vacation with the kids for most of the challenge and I don't think I'll be able to weigh in from the 3rd to the 10th. Is it okay if I just post the comments and the beginning and end weights? The place we're staying has a gym but I don't know if they have a scale.
  • tiabirdie56tiabirdie56 Posts: 2,148Member Member Posts: 2,148Member Member
    Thanks Jackie! @GrandmaJackie 💕

    EMOJIS :smiley:

    *link to: get emoji ~ copy and paste emoji

    •MFP Forums Emojis

    •link to: emojipedia

    •link to: Full List of BBcode Colors

    •link to: bbcode random hex color code generator

    😎🍉🍹👙😎🍉🍹👙😎

    link to: Waist to Height Ratio

    link to: Waist to Hip Ratio


    link to: Smart BMI Calculator

    link to: US Navy Body Fat Calculator

    😎🍉🍹👙😎🍉🍹👙😎


    Cucumber Detox Water Recipe

    All the CONS of Detox Water That You MUST Know 😉

    Parsley for Water Retention - Fresh Parsley

    Parsley for Water Retention - Dried Parsley

    The Benefits of BASIL
    Are you growing basil this summer? It grows like a weed. I can't use it fast enough!
    Dry Your Basil in the Microwave

    Add basil leaves to your water for a spicy drink or Make Basil Tea

    Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.

    Dandelion Tea Benefits

    Monk Fruit Sweetener

    How to Fix Mineral Deficiencies on Keto


    😎🍉🍹👙😎🍉🍹👙😎


    ●Infused water for fluid retention

    ▪1/2 gallon purified water
    ▪1 cucumber sliced
    ▪2 lemons, sliced or juiced added to water
    ▪10 sprigs of parsley

    ■ Let it steep overnight or for at least 2 hours and drink it throughout the day.


    link to: *Anti-Inflammatory Breakfast Drink
    Flush, Cleanse and Detox Water Recipe from SkinnyMS

    •Ingredients•
    1/2 gallon water
    6 wedges pink grapefruit
    1 tangerine, mandarin, or small orange,sliced
    ½ cucumber, sliced
    2 peppermint or mint leaves
    Ice

    •Instructions•
    ~Rinse grapefruit, tangerine, cucumber and mint leaves.
    ~Slice cucumber, grapefruit, and tangerine (or peel).
    ~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
    ~Drink throughout the day.
    •Stir & Enjoy!


    😎🍉🍹👙😎🍉🍹👙😎


    ●This is my breakfast oatmeal replacement on Keto.

    **Keto Seed Porridge ~ 1 serving
    5.2 net carbs ~ 333 calories

    ~1/4 tsp madagascar bourbon vanilla bean paste
    ~1 TB hemp seeds
    ~1 TB flax seed meal
    ~1 TB flax seeds
    ~1 TB chia seeds
    ~cinnamon ~ to taste
    ~4 ozs purified water
    ~1 TB heavy whipping cream
    ~1 TB almond butter

    **Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.


    😎🍉🍹👙😎🍉🍹👙😎
    How The HECK Do I Find My Last Post?!

    When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.

    Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.



    edited July 29
  • abbiegirl128abbiegirl128 Posts: 11Member Member Posts: 11Member Member
    I'm in!!!
  • TerriRichardson112TerriRichardson112 Posts: 7,228Member Member Posts: 7,228Member Member
    @GrandmaJackie Thanks, Jackie. I’ll be here!
  • ConfidentRavenConfidentRaven Posts: 551Member Member Posts: 551Member Member
    @GrandmaJackie Thank you again for running these.
  • LisaPower123LisaPower123 Posts: 1,637Member Member Posts: 1,637Member Member
    This will be my first round. I will give it a go!
  • GrandmaJackieGrandmaJackie Posts: 24,376Member Member Posts: 24,376Member Member
    @LisaPower123, Lisa nice to see you aboard!

    @shuki_cotren, nice to see u aboard too!
    edited July 29
  • acquilla30acquilla30 Posts: 148Member Member Posts: 148Member Member
    I’m in! I have jury duty next week, so it will be a challenge getting in enough exercise for the week and sticking to my diet.
    edited July 30
  • quiltingjainequiltingjaine Posts: 1,881Member Member Posts: 1,881Member Member
    I’m in! This round will end right before I leave DD to fly home on 8/12. @MBabydoll, let’s make this one extraordinary!
  • eb8566eb8566 Posts: 212Member Member Posts: 212Member Member
    I’m in again! I started in round 72 I think. Time flies. Thank you @GrandmaJackie! This challenge really helps to keep me to be able to see progress and keeps me accountable.
  • AhanazAhanaz Posts: 343Member Member Posts: 343Member Member
    I'm in! This will be my third round (feels so weird, time goes so fast!)
  • cjinglescjingles Posts: 11Member Member Posts: 11Member Member
    I'm in! I need a challenge to get me into some good logging habits. Nervous and excited!
  • CamandJarvisCamandJarvis Posts: 149Member Member Posts: 149Member Member
    I'm in!!!

    27, 5'5"
    OSW: 164.2
    GW: 140 (will adjust if needed once I reach this)


    Previous Rounds:
    R69 EW: 158.1
    R70 EW: 156.5
    R71 EW: 156.3
    R72 EW: 156.3
    R73 EW: 155.2
    R74 EW: 155.4
    R75 EW: 156.1
    R76 EW: 155.6
    R77 EW: DNW
    R78 EW: DNW
    R79 EW: DNW
    R80 EW: 153.2
    R81 EW: 154.3
    R82 EW: 154.1
    R83 EW: DNW
    R84 EW: TBD

    Last Weigh-In
    TBD - TBD

    Day/Weight/Comment
    08/01
    08/02
    08/03
    08/04
    08/05
    08/06
    08/07
    08/08
    08/09
    08/10


    Previous day's comments for R85

    08/01
    08/02
    08/03
    08/04
    08/05
    08/06
    08/07
    08/08
    08/09
    08/10



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