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Just created my account here looking for people doing keto π
amyskene1313
Posts: 1 Member
Anyone here doing keto?
2
Replies
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Yep I am
Keto mixed with intermittent fasting since Monday. Have lost a kilo so far. How are you going? 2 -
Welcome to the MFP Community.
Here's a link to our largest low-carb group. Not everyone there does keto, but many do:
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
Here's a keto group:
https://community.myfitnesspal.com/en/group/1143-keto
And here's a group for paleo/primal enthusiasts:
https://community.myfitnesspal.com/en/group/37-primal-paleo-support-group5 -
The Low Carber Daily Forum group and The Keto group on here (linked above) are great.
Both are very active, lots of discussions, tips, and foods.
Paleo group was kind of dead. Not active.
Been at Keto for about two months.
Love the groups!!1 -
Yes! Me!1
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Me too...!!1
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I just started yesterday! So absolute newbie but hoping itβs the plan for me ππ»1
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Iβm starting tomorrow! Looking for Keto friends!1
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Started Keto on Tuesday + IF 16:81
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Keto and IF 16/8 occasional OMAD. Down 33 lbs and feel great!1
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