FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 205.0 (April 10, 2019)
CHALLENGE STARTING WEIGHT: 167.6 (End of Summer challenge) August 26, 2019
Sept. 2:
Sept. 9:
Sept. 16:
Sept. 23:
Sept. 30:
Sept. Goal: 162.0 (5.6)
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 159.0 (4.0)
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 155.0 (4.0) Current target weight
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 150.0 (4.0) Start maintenance
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 17.6
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172
CHALLENGE STARTING WEIGHT:159.2
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 155 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:150 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:145 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:140 lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 140 lbs by December 30th, 2019
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: -10 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: -10 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: -10 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: -10 lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 40 lbs
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 162.4 lbs & August 2019
CHALLENGE STARTING WEIGHT: 159 lbs
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 154 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 30-35 lbs
Actual Weight loss for the challenge:0 -
STARTING WEIGHT 206.5 on 8/27/19
CHALLENGE STARTING WEIGHT:
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 72kg- August 28.
CHALLENGE STARTING WEIGHT:
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 68kg
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 66kg
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 64kg
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 64kg
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 64kg
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 275lb 01/01/19
CHALLENGE STARTING WEIGHT:230 lbs
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 210lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 200lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 190lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 190lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 190lbs
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 13st 8lb (26th August)
CHALLENGE STARTING WEIGHT: 13st 6lb (as at 28th August)
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 12st 8lb
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 12st 0lb
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 11st 8lb
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 11st 0lb
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 17st 1lb 01/01/2019
CHALLENGE STARTING WEIGHT: 14 st 8.5lbs
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 12lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 8lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 8lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 10lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 38lbs
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 251lbs, November 2016
CHALLENGE STARTING WEIGHT: August 27, 2019.....216 pounds
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 10 pounds
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 10 pounds
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 10 pounds
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 10 pounds
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 40
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): November 2012 (I took a 5 year break when I had a kid)323.4
CHALLENGE STARTING WEIGHT:284.4
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 270
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:260
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:255
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:250
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:34.4lbs
Actual Weight loss for the challenge:0 -
Updating CSW.
Highest Weight: 172
Aug 28 CSW 165.6
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 160 aug26/19
CHALLENGE STARTING WEIGHT:
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:155
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:150
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:145
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:140
Dec. Actual:
0 -
Count me in. I have been off the wagon all summer but I am going to put my head down and end this year on a loss. I can do it and I will do it. Will weigh in tomorrow and update every Friday.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224.0
CHALLENGE STARTING WEIGHT:
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224.0
CHALLENGE STARTING WEIGHT: 203.8
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:[/quote]
0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224.0
CHALLENGE STARTING WEIGHT: 203.8
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 5.0
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 3.0
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 3.0
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 3.0
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 14.0
Actual Weight loss for the challenge:0 -
Thankyou for this!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 184.0 Aug 30/2019
CHALLENGE STARTING WEIGHT:
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:0 -
Count me in!
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 194 lbs. 9/13/2012
CHALLENGE STARTING WEIGHT:
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 148
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 142
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 136
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 130
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 24 lbs.
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 198 lbs. 7/13/2013
CHALLENGE STARTING WEIGHT: 188 lbs. 8/15/2019
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 180
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 173
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 166
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 169
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 28 lbs.
Actual Weight loss for the challenge:0
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