JUST GIVE ME 10 DAYS ~ ROUND 88

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24567…29

Replies

  • ajhouse
    ajhouse Posts: 584 Member
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    37yo female, 5'5"
    1.1.19 170.4
    Round 83 SW 137.2 - EW 135.4 - 1.8 lbs lost
    Round 84 EW 135.4 - maintained
    Round 85 EW 132.4 - 3.0 lbs lost
    Round 86 EW 131.8 – 0.6 lbs lost
    Round 87 EW 129.6 – 2.2 lbs lost

    Day/Weight/Comment
    08/31
    09/01
    09/02
    09/03
    09/04
    09/05
    09/06
    09/07
    09/08
    09/09
  • Ahanaz
    Ahanaz Posts: 353 Member
    Options
    Height: 5'0" (152cm)
    SW: 168.4lbs on 6/23/19
    GW: 100 lbs (If no weight training)
    Round SW: 160.2lbs

    Earlier this round:

    Last challenge I went up and down like I don’t know what. I was everywhere between 162lbs and 159lbs. Same 3lbs up and down the whole time. That it’s so hard to get back on track with my keto and ADF… :(

    DATES
    08/31
    09/01
    09/02
    09/03
    09/04
    09/05
    09/06
    09/07
    09/08
    09/09


    Earlier Rounds:
    Round 87
    SW: 160.2 lbs — EW: 160.2 lbs —> 0.0lbs

    Round 86
    SW: ? lbs — EW: ? lbs —> ?lbs Note: Vegas and Camping

    Round 85
    SW: 155.8lbs — EW: ? lbs —> ?lbs Note: Defcon week

    Round 84
    SW: 157.8lbs — EW: 155.8lbs —> 2.0lbs

    Round 83
    SW: 162.4lbs — EW: 157.8lbs —> 4.6lbs ↓
  • SheilaBoneham
    SheilaBoneham Posts: 3,038 Member
    Options
    Back again with many thanks to @GrandmaJackie!

    Food -- Focus on healthy plant-based foods with some fish, chicken, & eggs. Avoid flour & added sugar.
    Exercise -- Aim for a 4-6 mile walk most days; weights either working in garden/house or at gym.
    Weight -- I can control only what I eat & do, not what I weigh on a day-to-day basis. Long-term goals below.

    UGW - 124
    2019 GW - 150
    HSW - 218.2 (Feb. 2015)
    OSW - 151.8 (Aug. 31, 2016)
    Restart (R80) - 161 (June 11, 2019)

    Weight on 2/2015 - 218.2
    Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.
    R15 end weight 151.2
    R16 end weight 151.4 (+.2)
    R17 end weight 151 (-.4)
    R18 end weight 150.4 (-.6)
    R19 end weight 149.6 (-.8)
    R20 end weight 149.3 (-.3)
    R21 end weight 149 (-.3)
    R22 end weight 148 (-1)
    R23 end weight 148.4 (+.4)
    R24 end weight 149 (+.6)
    R25 end weight 148.4 (-.6)
    R26 end weight 149.2 (+.8)
    R27 end weight 149 (-.2)
    R28 end weight 146.8 (-2.2)
    R29 end weight 146.8 (+/-0)
    R30 end weight 146.8 (+/-0); ave net calories 1411
    R31 end weight 146.8 (+/-0); ave net calories 1385
    R32 end weight unknown - traveling, no scale - ave net calories 1468
    R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
    R34 end weight 149 (-.1); ave calories 1577
    R35 end weight 149.4 (+.4); ave calories 1592
    R36 end weight 149.6 (+.2); ave calories 1650
    R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
    R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
    R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
    R40 end weight 150 (+.2); averages coming later
    R41 end weight 150.8 (+.8); 10-day ave 1792
    R42 end weight 149.8 (-1); 10-day ave 1432
    R43 end weight 150.6 (+.8): 10-day ave 1406
    R44 end weight 148.8 (-1.8); 10-day ave 1430
    R45 end weight 147.6 (-1.2); 10-day ave 1338
    R46 end weight 148.8 (+.8); 10-day ave 1437
    R47 end weight 147.8 (-1); 10-day ave 1449
    R48 end weight 146.8 (-1); 10-day ave 1378
    R49 end weight 144.2 (-2.6); 10-day ave 1174
    R50 end weight 142.2 (-2); 10-day ave 1200
    R51 end weight 141 (-1.2); 10 day ave 1231
    R52 end weight 140.6 (-.4); 10-day ave 1192
    R53 end weight 137.2 (-3.4); 10-day ave 1134
    R54 end weight 136.6 (-.6); 10-day ave 1238
    R55 end weight 135.4 (-1.2); 10-day ave 1209
    R56 end weight 135 (-.4); 10-day ave 1263
    R57 end weight 134.4 (-.6); 10-day ave 1212
    R58 end weight 133.6 (-.8); 10-day ave 1372
    R59 end weight 130.8 (-2.8); 10-day ave 1125
    R60 end weight 132.2 (+1.4); 10-day ave 1384
    R61 end weight 132.6 (+.4); 10-day ave 1473
    R62 end weight 134.6 (+2); 10-day ave 1666
    R63 end weight 138.8 (+4.2); 10-day ave 2154
    R64 end weight 138.8 (+/-0); 10-day ave 1683
    R65 end weight 139 (+.2); 10-day ave 1654
    R66 end weight 139.8 (+.8); 10-day ave 1751
    R67 end weight 142.4 (+2.6)
    R68 end weight 145.6 (+2.8)
    R69 end weight 146.4 (+.8)
    R70 end weight 149 (+2.6)
    R71 end weight 148.8 (-.2)
    R72 end weight 150.8 (+2)
    R73 end weight 152 (+1.2)
    R74 end weight 153 (+1)
    R75 end weight 156.2 (+3.2) !?!??!?!?!?!
    R76 end weight 157 (+.8)
    R77 end weight 159.8 (+2.4 :p )
    R78 end weight 159.4 (-.4)
    R79 end weight 161 (+.6)
    R80 end weight 159 (-2)
    R81 end weight 158.4 (-.6)
    R82 end weight 160.4 (+2)
    R83 end weight 160 (-.4)
    R84 7/31/19 end weight - 161 (+1)
    R85 8/10/19 end weight 161 (+/- 0)
    R86 8/20/19 end weight 163 (+2)
    R87 8/30/19 end weight 163 (+/-0)

    Day/Weight/Comment
  • neha_atray
    neha_atray Posts: 51 Member
    Options
    Round 87 EW 125.4 – 1 lbs lost

    08/31 -
    09/01 -
    09/02 -
    09/03 -
    09/04 -
    09/05 -
    09/06 -
    09/07 -
    09/08 -
    09/09 -

  • merph518
    merph518 Posts: 702 Member
    Options
    39, male, 5'8
    Original Starting Weight: 386.6 lbs, 1/1/2019
    Longterm Goal Weight: 195.0 lbs

    Round 88
    Starting Weight: 309.7 lbs
    Goal Weight: 307.7 lbs

    Day/Weight/Comment

    08/31:
    09/01: Todo: Couch to 5k Week 3 Day 2
    09/02:
    09/03: Todo: Couch to 5k Week 3 Day 3
    09/04:
    09/05:
    09/06: Todo: Couch to 5k Week 4 Day 1
    09/07:
    09/08: Todo: Couch to 5k Week 5 Day 2
    09/09:

    Challenge delta: tbd
    Total Weight Loss: 76.9 lbs

    My jgm10d History
    R84: 318.8 - 319.3 (+0.5)
    R85: 314.7 (-4.6)
    R86: 311.5 (-3.2)
    R87: 309.7 (-1.8)
  • 171lake
    171lake Posts: 894 Member
    edited August 2019
    Options
    Female, 31 years old, 5’1”
    MFP SW: 172.6 lbs 12/1/18
    TWL since joined MFP as of RW 87 end: 35 lbs
    UGW: 120 lbs
    Round 64 SW 164.1 EW 162.3 (- 1.8)
    Round 65 SW 162.6 EW 160.6 (- 2.0)
    Round 66 SW 160.8 EW 158.4 (-2.4)
    Round 67 SW 159.0 EW 156.4 (-2.6)
    Round 68 SW 156.4 EW 155.7 (-0.7)
    Round 69 SW 155.7 EW 155.0 (-0.7)
    Round 70 SW 155.0 EW 153.9 (-1.1)
    Round 71 SW 154.2 EW 152.9 (-1.3)
    Round 72 SW 153.3 EW 152.6 (-0.7)
    Round 73 SW 153.5 EW 151.5 (-2.0)
    Round 76 SW 151.3 EW 149.8 (-1.5)
    Round 77 SW 151.2 EW 148.8 (-2.4)
    Round 78 SW 148.8 EW 146.7 (-2.1)
    Round 79 SW 148.0 EW 146.3 (-1.7)
    Round 80 SW 146.0 EW 144.2 (-1.8)
    Round 81 SW 145.0 EW 143.8 (-1.2)
    Round 82 SW 143.8 EW 142.8 (-1.0)
    Round 83 SW 143.0 EW 140.8 (-2.2)
    Round 84 SW 140.8 EW 140.2 (-0.6)
    Round 85 SW 140.0 EW 139.0 (-1.0)
    Round 86 SW 139.5 EW 138.3 (-1.2)
    Round 87 SW 138.4 EW 137.6 (-0.8)

    Goals for Round 88 (23rd Round)
    End weight for round 88 at or below 137 (same goal as last round and more realistic with the round ending on a Monday. I am going to try small goals since over 1 lb a round is getting harder for me to get to)
    Drink 72 oz of water daily
    Sleep 7+ hours every day
    Commit to Barre 3x a week

    Day/Weight/Comment

    08/31
    09/01
    09/02
    09/03
    09/04
    09/05
    09/06
    09/07
    09/08
    09/09
  • untrachelable
    untrachelable Posts: 135 Member
    Options
    Excited to join you all! I wont be able to track weight for first two days because I will be out of town, but hoping to make progress anyway. Excited to read all your entries too!

    Previous Rounds:
    R81 - EW 215.2 (-0.8 lbs!)
    R82 - EW 214.8 (-0.4 lbs!)
    R84 - EW 209.2 (-5.8 lbs!!!)
    R85 - EW 208.5 (-0.7 lbs!)
    R86 - EW 206.8 (-1.7 lbs!!)
    R87 - EW 204.2 (-2.6 lbs!!)

    Female - Age: 30 - Height 5'11"
    SW: 216
    CW: 204.2
    CGW: 202.2
    UGW: 150
    Goals this round: drop 2 lbs

    08/31
    09/01
    09/02
    09/03
    09/04
    09/05
    09/06
    09/07
    09/08
    09/09
  • luciebrucie
    luciebrucie Posts: 119 Member
    Options
    Back for my 2nd Round

    SW (August 30, 2019): 153 lb
    GW (September 9, 2019): 150 lb
    NSG 25 "proper" push-ups, run 5k ≤30 mins, plank 5mins

    Day/Weight/Comment
    08/31
    09/01
    09/02
    09/03
    09/04
    09/05
    09/06
    09/07
    09/08
    09/09
  • PrimalJillian
    PrimalJillian Posts: 1,129 Member
    Options
    Female
    Age: 40
    Height: 5'9"
    Historical SW: 251.6 lbs 9/14/2015
    Restart W: 241.4 7/12/2019

    R83 EW: 238.5 Goal ✅
    R84 EW: 234.5 Goal ✅
    R85 EW: 231.4 Goal ✅
    R86 EW: 229.8 Goal ❎
    R87 EW: 226.7 Goal ✅

    Goal: Release 2 lbs per round.
    Incremental Goals:
    229.xx ✅ August 2019
    219.xx
    209.xx
    199.xx
    189.xx
    179.xx
    Ultimate Goal: 175 lbs, reevaluate at that point

    🌄🛣️🚙 August 🌻😎🌄
    31:

    🌾🍂🍁 September 🍁🍂🌾
    1:
    2:
    3:
    4:
    5:
    6:
    7:
    8:
    9:



    There's no such thing as failure; only feedback.
  • FindingSamMon
    FindingSamMon Posts: 774 Member
    edited August 2019
    Options
    Female 37 Yrs Old
    SW: 234.8
    Current UGW: 180

    Previous Rounds:
    Round 84 EW:226.6
    Round 85 SW: 227.8
    Round 85 EW: 224.2 (halfway through...I went on vacation and couldn't weigh in)
    Round 86 EW: 224.0
    Round 87 EW: 222

    Round 88 SW: 22?
    Round 88 EW: 218

    Additional Goal for this round - Try to reach my Garmin goal of 8100 steps a day 8 out of the 10 challenge days.

    Day/Weight/Comment
    08/31
    09/01
    09/02
    09/03
    09/04
    09/05
    09/06
    09/07
    09/08
    09/09

    Step Goal met: /8
  • chunkofunk
    chunkofunk Posts: 2 Member
    edited August 2019
    Options
    Totally newbie. But I'm game. almost 50. 6'3"

    Day/Weight/Comment

    08/31 -
    09/01
    09/02
    09/03
    09/04
    09/05
    09/06
    09/07
    09/08
    09/09
  • ShrrlyDee
    ShrrlyDee Posts: 54 Member
    Options
    This should be an interesting Round, starting with a 3-day weekend.

    SW: 235 (6/15)
    CW: 218.6 lbs (8/30)
    Round GW: 216 lbs

    Day/Weight/Comment
    08/31 - Saturday
    09/01 - Sunday
    09/02 - Monday
    09/03 - Tuesday
    09/04 - Wednesday
    09/05 - Thursday
    09/06 - Friday
    09/07 - Saturday
    09/08 - Sunday
    09/09 - Monday

  • designerdiscounts
    designerdiscounts Posts: 517 Member
    Options
    Thanks grandmajackie for setting these up! I think they're helpful although I haven't made much progress on the scale.

    My goal weight this round is the same goal weight it was last round. Only 7 lbs to reach my ultimate goal weight, it seems unreachable.

    Age: 45
    Height: 5'4"
    OW - 153 lbs
    UGW - 130 lbs
    RGW - 136 lbs

    Round 80: SW 139.6, EW 137.4
    Round 81: SW 137.4, EW 137.0
    ***Out of town, no internet access***
    Round 84: SW 139.6, EW 136.8
    Round 85: SW 136.8, EW 137.4
    Round 86: SW 137.4, EW 138.0
    Round 87: SW 138.0, EW 137.2
    Round 88: SW 137.2, EW ???

    Day/Weight/Comment:

    08/31:
    09/01:
    09/02:
    09/03:
    09/04:
    09/05:
    09/06:
    09/07:
    09/08:
    09/09:
  • shnerb00
    shnerb00 Posts: 269 Member
    Options
    I’m in for my 4th round. Thanks @GrandmaJackie
    Female, 42, 5’5”
    OSW 153.6
    UGW 135

    R85 150.4 (-3.2)
    R86 150.2 (-0.2)
    R87 146.8 (-3.4)
    Total -6.8 lbs

    Goal: stay under daily calorie budget 10/10 days

    Plan: Meal plan and prep
    Log everyday
    Workout

    Day/Weight/Comment
    08/31
    09/01
    09/02
    09/03
    09/04
    09/05
    09/06
    09/07
    09/08
    09/09
  • Anabirgite
    Anabirgite Posts: 505 Member
    Options

    Female, 54, 5’4.5”
    OSW -129
    UGW -115
    RGW -118


    Goal: Last 5 Pounds will be challenging...Accordingly need to more meticulously track.

    Good and Bad kids both gone way to school so should be better able to track and eat better.

    Plan:
    Log everyday
    Workout

    Day/Weight/Comment
    08/31
    09/01
    09/02
    09/03
    09/04
    09/05
    09/06
    09/07
    09/08
    09/09
  • brandyme
    brandyme Posts: 400 Member
    Options
    Past rounds
    1 - R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb
    2 - R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs
    3 - R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs
    4 - R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs
    5 - R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs
    6 - R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb
    7 - R79: SW 136.8 GW 134.8 EW 137.6 Result +0.8lbs
    8 - R80: SW 137.6 GW 135.6 EW 136.1 Result -1.5lbs
    9 - R81: SW 136.1 GW 134.1 EW 134.6 Result -1.5lbs
    *Started weight lifting*
    10 - R82: SW 134.6 GW 132.6 EW 136.2 Result +1.6lbs
    11 - R83: SW 136.2 GW 134.2 EW 132.5 Result -3.7bs
    12 - R84: SW 132.5 GW 130.5 EW 134 Result +1.5lbs
    13 - R85: SW 134 GW 132 EW 131.3 Result -2.7lbs
    14 - R86: SW 131.3 GW 129.3 EW 129.3 Result -2lbs
    15 - R87: SW 129.3 GW 127.3 EW 130.2 Result +0.9lbs

    R88
    Goal: -2lb
    SW: 130.2
    GW: 128.2
    EW:
    Result:

    Day - Weight - Comment
    08/31
    09/01
    09/02
    09/03
    09/04
    09/05
    09/06
    09/07
    09/08
    09/09
  • HoopsGuy72
    HoopsGuy72 Posts: 381 Member
    Options
    47, male, 5'11"
    Highest weight ever: 245.0
    Original SW/BF%: 229.2/19.6 (7-31-2019)
    Ultimate GW: 195.0

    R85 EW/EBF%: 224.6 (-4.6)/19.0 (-0.6), AW/ABF%: 228.1/19.37
    R86 EW/BF%: 226.2 (+1.6)/19.2 (+0.2), AW/ABF%: 226.4 (-1.7)/19.19 (-0.18)
    R87 EW/BF%: 225.6 (-0.6)/19.1 (-0.1), AW/ABF%: 227.1 (+0.4)/19.27 (+0.08)

    Goal for this round: 224.4 (to get below R85 "low")

    Day/Weight/Comment

    8/31:
    9/1:
    9/2:
    9/3:
    9/4:
    9/5:
    9/6:
    9/7:
    9/8:
    9/9:
  • Anlaing016
    Anlaing016 Posts: 127 Member
    Options
    31, Female, 5'3"
    Highest weight ever: 217
    Original SW: 203.0 (7-31-2019)
    Ultimate GW: 180.0

    R87 EW: 197.8 (-3.8)

    Goal for R88: 196.5

    Day/Weight/Comment

    8/31:
    9/1:
    9/2:
    9/3:
    9/4:
    9/5:
    9/6:
    9/7:
    9/8:
    9/9:
  • cpanus
    cpanus Posts: 19,333 Member
    edited August 2019
    Options
    69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    Heaviest: 192.2
    Round GW: 134.0
    UGW: 132.2

    08/29 - 134.6 at 4:00 a.m.
    08/30 - 135.0 at 5:30 a.m.

    Day/Weight/Comment

    08/31 -
    09/01 -
    09/02 -
    09/03 -
    09/04 -
    09/05 -
    09/06 -
    09/07 -
    09/08 -
    09/09 -


    Chris
  • GrandmaJackie
    GrandmaJackie Posts: 36,087 Member
    edited August 2019
    Options
    700871wbwp6gsjmw.gif

    Round 88

    Please join us! Starting on 08/31 JUST GIVE ME 10 DAYS, we will begin Round 88
    Anyone can join us at anytime during the round.

    Join us! If we stay mindful we can do this, you can do this.

    Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

    Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

    SW: 152.7 (08/30)
    GW:150

    Plan

    1) No late snacking unless I have fruit or yogurt!
    2) No eating dinner past 6:30 pm!
    3) No sweets after 2 pm
    4) Yoga at least 2x a week

    Day/Weight/Comment
    08/31
    09/01
    09/02
    09/03
    09/04
    09/05
    09/06
    09/07
    09/08
    09/09

    👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
    sv54rw7vmhzd.jpeg


    ❤️💕Pete the Pug❤️💕
    w9w4k4mkxrad.jpeg

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